21 Day Fix - 10 Minute Fix for Abs (2014)

(10) based on 1 votes
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
Directors
Release Date
Jan 01, 2014
Runtime
00h 10m
Genre
N/D
Available in streaming on
For now, we have not found any platform that offers this movie in streaming...

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

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80 Day Obsession

2018

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21 Day Fix - Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.
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21 Day Fix - Total Body Cardio Fix

2014

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Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.
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Jillian Michaels Kickbox FastFix - Tutorial

2012

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P90X3 - Triometrics

The next-generation plyo to boost your speed and power.
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P90X3 - Triometrics

2013

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Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
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Jack LaLanne's Stepper

1992

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21 Day Fix - Pilates Fix

Strengthen your core, elongate your muscles, and firm your hips and thighs.
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21 Day Fix - Pilates Fix

2014

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21 Day Fix - Upper Fix

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
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21 Day Fix - Upper Fix

2014

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P90X3 - Dynamix

Increase your range of motion and maximize your results from every routine.
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P90X3 - Dynamix

2013

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Quick Toning: Upper Body of Steel

An exercise video that helps your upper body get firm and in shape.
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Quick Toning: Upper Body of Steel

1995

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P90X3 - Decelerator

Powerful, muscle-defining stability training.
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P90X3 - Decelerator

2013

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The Crunch with Karen Amen

Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
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The Crunch with Karen Amen

1994

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Rita Moreno: Now You Can!

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
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Rita Moreno: Now You Can!

1989

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