21 Day Fix - 10 Minute Fix for Abs (2014)

21 Day Fix - Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

Happy Feet Two

Mumble the penguin has a problem: his son Erik, who is reluctant to dance, encounters the Mighty Sven — a penguin who can fly! Things get worse for Mumble when the world is shaken by powerful forces, causing him to bring together the penguin nations and their allies to set things right.

Barbie Mariposa & the Fairy Princess

Mariposa becomes the Royal Ambassador of Flutterfield, and is sent to bring peace between her fairy land and their rivals, the Crystal Fairies of Shimmervale. While Mariposa doesn't make a great first impression on the King, she becomes fast friends with his shy daughter, Princess Catania. However, a misunderstanding causes Mariposa to be banished from their fairy land. As Mariposa and Zee returns to Flutterfield, they encounter a dark fairy on her way to destroy Shimmervale. Mariposa rushes back and helps Princess Catania to save their fairy land and together, the two girls prove that the best way to make a friend, is to be a friend.

Tangled Ever After

The kingdom is in a festive mood as everyone gathers for the royal wedding of Rapunzel and Flynn. However, when Pascal and Maximus, as flower chameleon and ring bearer, respectively, lose the gold bands, a frenzied search and recovery mission gets underway. As the desperate duo tries to find the rings before anyone discovers that they’re missing, they leave behind a trail of comical chaos that includes flying lanterns, a flock of doves, a wine barrel barricade and a very sticky finale. Will Maximus and Pascal save the day and make it to the church in time? And will they ever get Flynn’s nose right?

Barbie in the Pink Shoes

Dance your way to a magical adventure with Barbie as Kristyn, a ballerina with big dreams! When she tries on a pair of sparkling pink shoes, she and her best friend, Hailey, are whisked away to a fantastical ballet world. There, Kristyn discovers she must dance in her favorite ballets in order to defeat an evil Snow Queen. With performances to the legendary Giselle and Swan Lake ballets, it's a wonderful journey where if you dance with your heart, dreams come true!

Scooby-Doo! Stage Fright

Join Scooby-Doo, Shaggy and the Mystery Inc. crew as they head to Chicago for Talent Star, a hit talent show in which Fred and Daphne are finalists with some high hopes. Unlucky for them, the competition is frightful as the show is being broadcast from an opera house with a history of horrors and a particularly vengeful phantom that has cursed the show's production.

Transformers: Age of Extinction

As humanity picks up the pieces after the battle of Chicago, a shadowy group reveals itself in an attempt to control the direction of history…while an ancient, powerful new menace sets Earth in its crosshairs. With help from Cade Yeager, Optimus Prime and the Autobots rise to meet their most fearsome challenge yet.

Barbie in Princess Power

Barbie is Kara - a modern-day princess with a normal life. Kissed by a butterfly which gives her superpowers and allows her to become a Super Sparkle, she is ready to save the kingdom from evil - were it not for her jealous cousin who is also kissed by the butterfly and becomes her rival and nemesis. Watch as Super Sparkle and Dark Sparkle learn that together they can become a great team for good once they learn the power of friendship.

Tinker Bell and the Lost Treasure

A blue harvest moon will rise, allowing the fairies to use a precious moonstone to restore the Pixie Dust Tree, the source of all their magic. But when Tinker Bell accidentally puts all of Pixie Hollow in jeopardy, she must venture out across the sea on a secret quest to set things right.

WWE WrestleMania XXVII

The Rock returns home to be The World’s Most Electrifying Host of WrestleMania XXVII from Atlanta, GA. The Great One will lay the SmackDown on all of the pomp and festivities that makes WrestleMania the world’s greatest, annual pop culture extravaganza. John Cena looks to dethrone the self-proclaimed “most must see WWE champion in history” the Miz. Undertaker’s legendary 18-0 WrestleMania winning streak has never been in greater peril when Triple H challenges the Phenom. Alberto Del Rio looks to fulfill his destiny and take Edge’s World Heavyweight Championship. A bitter and personal rivalry comes to a head when Randy Orton battles CM Punk.. All this and more when the Superstars of WWE invade the Georgia Dome for WrestleMania XXVII.

Mike's New Car

Mike discovers that being the top-ranking laugh collector at Monsters, Inc. has its benefits – in particular, earning enough money to buy a six-wheel-drive car that's loaded with gadgets. That new-car smell doesn't last long enough, however, as Sulley jump-starts an ill-fated road test that teaches Mike the true meaning of buyer's remorse.

WWE Wrestlemania XXVI

WrestleMania XXVI was the twenty-sixth annual WrestleMania PPV and was presented by Slim Jim. It took place on March 28, 2010 at the University of Phoenix Stadium in Glendale, Arizona. The first main event was a No DQ, no count-out match that featured The Undertaker versus Shawn Michaels. The second was a singles match for the WWE Championship that saw Batista defend the championship against John Cena. The third was a singles match for the World Heavyweight Championship featured the champion, Chris Jericho, defending against Edge for the title. Featured matches on the undercard included a 10-Diva tag team match, Bret Hart versus Vince McMahon in a No Holds Barred match, Rey Mysterio versus CM Punk, Triple H versus Sheamus, the sixth annual Money in the Bank ladder match, a Triple Threat match between Randy Orton, Ted DiBiase, and Cody Rhodes, and a WWE Tag Team Championship match between Big Show and The Miz, against John Morrison and R-Truth.

Lady and the Tramp II: Scamp's Adventure

Lady and Tramp's mischievous pup, Scamp, gets fed up with rules and restrictions imposed on him by life in a family, and longs for a wild and free lifestyle. He runs away from home and into the streets where he joins a pack of stray dogs known as the "Junkyard Dogs." Buster, the pack's leader, takes an instant disliking to the "house-dog" and considers him a rival. Angel, a junkyard pup Scamp's age, longs for the safety and comfort of life in a family and the two become instant companions. Will Scamp choose the wild and free life of a stray or the unconditional love of his family?

Pokémon Detective Pikachu

In a world where people collect pocket-size monsters (Pokémon) to do battle, a boy comes across an intelligent monster who seeks to be a detective.

Night at the Museum: Secret of the Tomb

When the magic powers of The Tablet of Ahkmenrah begin to die out, Larry Daley spans the globe, uniting favorite and new characters while embarking on an epic quest to save the magic before it is gone forever.

Tinker Bell and the Great Fairy Rescue

During a summer stay on the mainland, Tinker Bell is accidentally discovered while investigating a little girl's fairy house. As the other fairies, led by the brash Vidia, launch a daring rescue in the middle of a fierce storm, Tink develops a special bond with the lonely, little girl.

Hannibal Buress: Miami Nights

Mildly successful comedian, Hannibal Buress, performs his second stand-up special in Chicago based on his wild night with the police.

Teddy Pendergrass: If You Don't Know Me

The untold and ultimately inspiring story of legendary singer, Teddy Pendergrass, the man poised to be the biggest R&B artist of all time until the tragic accident that changed his life forever at the age of only 31.

Cars 2

Star race car Lightning McQueen and his pal Mater head overseas to compete in the World Grand Prix race. But the road to the championship becomes rocky as Mater gets caught up in an intriguing adventure of his own: international espionage.

Barbie & Her Sisters in A Pony Tale

Barbie and her sisters set off on a Swiss adventure to the majestic Alps, where they're excited to spend the summer at a fun-filled riding academy! Barbie can't wait to find a new horse to bring back to Malibu. Stacie is super excited to prove she's an amazing equestrian. All Chelsea wants to do is ride the big horses, and Skipper...well let's just say she's more interested in writing about the great outdoors than experiencing it. The sisters' vacation gets off to a rocky start, but when Barbie discovers a mysterious wild horse in the woods, their visit becomes truly magical.

Barbie: Princess Adventure

With new friends in a new kingdom, Barbie learns what it means to be herself when she trades places with a royal lookalike in this musical adventure.

Windstorm 4

Grandmother Maria, Sam and the riding instructor Kaan are trying together to keep Gut Kaltenbach running, which is in financial difficulties. The ambitious Isabell supports her, although she secretly pursues her own goals. The impulsive Ari comes to riding training in Kaltenbach, where she develops a special relationship with Windstorm, the eponymous horse of the film series, and she also makes friends with Mika. Mika and Ari try to save the estate and protect Windstorm from reckless horse trainer Thordur Thorvaldson.

Johnny English Reborn

The most prominent heads of state in the world begin gathering for a conference that could have a major impact on global politics. When MI-7 receives word that the Chinese premier has become the target of some high-powered killers, it falls on Johnny English to save the day. Armed with the latest high-tech weaponry and gadgets that would make even James Bond jealous, the once-disgraced agent uncovers evidence of a massive conspiracy involving some of the world's most powerful organisations, and vows to redeem his tarnished reputation by stopping the killers before they can strike.

One Small Step

​Luna is a vibrant young Chinese-American girl who dreams of becoming an astronaut. From the day she witnesses a rocket launching into space on TV, Luna is driven to reach for the stars. In the big city, Luna lives with her loving father Chu, who supports her with a humble shoe repair business he runs out of his garage. As Luna grows up, she enters college, facing adversity of all kinds in pursuit of her dreams.

LEGO Scooby-Doo! Knight Time Terror

Mystery Inc. is summoned to investigate occurrences in a haunted villa, where a black knight terrorizes anybody who tries to get close to treasure hidden by the former owner of the building.

Chihayafuru: Part III

Story takes place 2 years after "Chihayafuru Part 2" and Chihaya is now a high school senior.

Beverly Hills Chihuahua 2

Puppy mayhem turns the lives of newlywed Chihuahua parents Papi and Chloe upside down when their rambunctious, mischievous puppies present one challenge after another. But when their human owners end up in trouble, the tiny pups will stop at nothing to save them - because in good times and hard times, the family always sticks together. So Papi, Chloe and the puppies embark on a heroic adventure, proving once again that big heroes come in small packages.

Cake

After having visions of a member of her support group who killed herself, a woman who also suffers with chronic pain seeks out the widower of the suicide.

Barbie: A Fashion Fairytale

Join Barbie in a colourful, modern-day fairytale filled with fashion, friends and fun! Barbie and her dog Sequin jet off to visit her Aunt's amazing fashion house in Paris, and much to her surprise it's about to be shut down forever. After she discovers three enchanting Flairies with sparkle-magic powers, Barbie comes up with a brilliant idea to save the business. She even inspires Alice, a shy fashion designer, and together they create a dazzling runway fashion show. Barbie shows that magic happens when you believe in yourself.

The Suite Life Movie

Cody and Zack are approached to join the Gemini Project, a high-tech research center studying the dynamics between twins. Shockingly, they find themselves interconnected in a whole new way! When one twin experiences something, the other twin feels it too. This newfound revelation helps them see eye to eye for the first time, and it puts them in more danger than they could have imagined.

Toy Story That Time Forgot

During a post-Christmas play date, the gang find themselves in uncharted territory when the coolest set of action figures ever turn out to be dangerously delusional. It's all up to Trixie, the triceratops, if the gang hopes to return to Bonnie's room in this Toy Story That Time Forgot.

Treasure Buddies

In a race against a devious cat, the Buddies and their new friends, Cammy and Babi, must avoid booby traps, solve puzzles and explore a mysterious tomb - all in search of the greatest treasure known to animalkind!

The Legend of the Christmas Witch

When six elementary school students suspect their missing teacher is Befana, a Christmas witch who delivers presents to good children, they set off on a magical journey to save her.

Jennifer Lopez | All I Have

"Jennifer Lopez: All I Have" was the first concert residency by American entertainer Jennifer Lopez. Performed at Zappos Theater (formerly The AXIS Theater) located in the Planet Hollywood Resort & Casino in Las Vegas, Nevada, the residency began on January 20, 2016 and concluded on September 29, 2018. The show has received critical acclaim for its production and Lopez's showmanship. The residency grossed $101.9 million after 120 shows, making it the sixth highest-grossing Las Vegas residency of all time, and the top residency by a Latin artist.

Scooby-Doo! Curse of the Lake Monster

Scooby-Doo and the gang are on the case when a mysterious lake monster starts scaring the guests at a summer resort in Erie Point, where Fred, Daphne, Velma and Shaggy have taken on seasonal jobs to pay for a barn they accidentally burned down. But in addition to sneaking suspicions, there's some romance in the air.

Dear Dracula

Sam loves scary movies, especially the ones with Dracula. This year, instead of writing to Santa for Christmas, Sam writes to Dracula, telling Dracula that he wants to be a real vampire on Halloween this year. Sam is in for quite a surprise as the most famous of all vampires himself responds.

Barbie as the Island Princess

Shipwrecked as a child, Rosella (Barbie) grows up on the island under the watchful eyes of her loving animal friends. The arrival of Prince Antonio leads Rosella and her furry pals to explore civilization and ultimately save the kingdom by uncovering a secret plot.

Cinderella II: Dreams Come True

As a newly crowned princess, Cinderella quickly learns that life at the Palace - and her royal responsibilities - are more challenging than she had imagined. In three heartwarming tales, Cinderella calls on her animal friends and her Fairy Godmother to help as she brings her own grace and charm to her regal role and discovers that being true to yourself is the best way to make your dreams come true.

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A Little Obsessed - Day 5: Legs

This workout will sculpt and tone your legs like no other workout.

21 Day Fix - Dirty 30

4 rounds of fat-burning exercises help carve out a leaner, stronger physique.

21 Day Fix - Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

21 Day Fix - Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

80 Day Obsession

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Rita Moreno: Now You Can!

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Legs of Steel

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

Quick Toning: Upper Body of Steel

An exercise video that helps your upper body get firm and in shape.

The Crunch with Karen Amen

Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

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The Master's Hammer and Chisel - Hammer Build Up

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

P90X3 - The Challenge

Adds serious strength to your entire upper body.

P90X3 - The Warrior

A do-anywhere, do-anytime body-pumping drill.

P90X3 - Eccentric Upper

Create lean muscle growth with time under tension.

P90X3 - Eccentric Lower

The fast way to carve a ripped lower body.

P90X3 - Agility X

Improved precision, flexibility, balance, and strength.

P90X3 - Triometrics

The next-generation plyo to boost your speed and power.

P90X3 - Decelerator

Powerful, muscle-defining stability training.

P90X3 - CVX

Resistance-plus-intervals for a full-body burn.

P90X3 - MMX

incinerates fat with a martial-arts based cardio routine.

P90X3 - Accelerator

Maximize your cardiovascular and muscular efficiency.

P90X3 - X3 Yoga

Improve your musculoskeletal flexibility, balance, and core strength.

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

Total Yoga

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

P90X - Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

A Week of Hard Labor - Day 2 Legs

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

A Week of Hard Labor - Day 3 Core

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

A Week of Hard Labor - Day 4 Shoulders & Arms

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

A Week of Hard Labor - Day 5 Total Body

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

P90X - Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.

P90X - Chest, Shoulders & Triceps

Target both large and small upper-body muscles to push you to the brink.

P90X - Core Synergistics

Build and support multiple muscle groups while conditioning your body.

P90X - Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Jillian Michaels Kickbox FastFix - Workout 3

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Workout 3 really zeroes in on the abs while melting off the fat with wild and fun kickboxing cardio.

P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

P90X - Shoulders & Arms

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).