21 Day Fix - 10 Minute Fix for Abs (2014)

21 Day Fix - Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

The Return

After the death of his father, a brilliant college student returns to his family home where he learns that the horrors from his childhood aren't as dead and gone as he once thought.

Return of the Seven

Chico, one of the remaining members of The Magnificent Seven, now lives in the town that they (The Seven) helped. One day someone comes and takes most of the men prisoner. His wife seeks out Chris, the leader of The Seven for help. Chris also meets Vin another member of The Seven. They find four other men and they go to help Chico.

Atlantis: Milo's Return

Milo and Kida reunite with their friends to investigate strange occurances around the world that seem to have links to the secrets of Atlantis.

Return to Horror Hotel

Return to Horror Hotel is an anthology feature with 4 segments. One is about giant a bedbugs, one is about a magical charm that turns girls beautiful, one is about a WWII sailor who hasn't aged and one is about a terrorizing severed hand.

The Lion Guard: Return of the Roar

Set in the African savannah, the film follows Kion as he assembles the members of the 'Lion Guard'. Throughout the film, the diverse team of young animals will learn how to utilize each of their unique abilities to solve problems and accomplish tasks to maintain balance within the Circle of Life, while also introducing viewers to the vast array of animals that populate the prodigious African landscape.

The Return of Jafar

The evil Jafar escapes from the magic lamp as an all-powerful genie, ready to plot his revenge against Aladdin. From battling elusive villains atop winged horses, to dodging flames inside an exploding lava pit, it's up to Aladdin - with Princess Jasmine and the outrageously funny Genie by his side - to save the kingdom once and for all.

Scooby-Doo! Stage Fright

Join Scooby-Doo, Shaggy and the Mystery Inc. crew as they head to Chicago for Talent Star, a hit talent show in which Fred and Daphne are finalists with some high hopes. Unlucky for them, the competition is frightful as the show is being broadcast from an opera house with a history of horrors and a particularly vengeful phantom that has cursed the show's production.

Stalked by My Doctor: The Return

Dr. Beck, who has changed his name, saves a young teenage girl drowning in Mexico, whom he falls in love with. As always, there are some complications in his way, but he has plans to possibly get past them and get the girl of his dreams.

Return of the Living Dead Part II

A group of kids discover one of the drums containing a rotting corpse and release the 2-4-5 Trioxin gas into the air, causing the dead to once again rise from the grave and seek out brains.

The Return of Swamp Thing

The Swamp Thing returns to battle the evil Dr. Arcane, who has a new science lab full of creatures transformed by genetic mutation, and chooses Heather Locklear as his new object of affection.

Scooby-Doo! Return to Zombie Island

Scooby-Doo and his pals win an all-expense paid vacation and embark on a trip of a lifetime to a tropical paradise. Their destination however, turns out to be Zombie Island. As soon as they arrive, they realize the place looks strangely familiar and is reminiscent of a trip they took years ago, in which they became wrapped up in a mystery involving zombies. The gang soon learns that their trip to paradise comes with a price when the zombies re-emerge and attack their hotel. Will Scooby-Doo and the Mystery Inc. gang finally solve the mystery behind Zombie Island?

The Railway Children Return

Follow a group of children who are evacuated to a Yorkshire village during the Second World War, where they encounter a young soldier who, like them, is far away from home.

Gulliver Returns

World traveler and adventurer Gulliver is invited to return to Lilliput, the town he previously saved from the enemy fleet of the neighboring Blefuscu.

Bonanza: The Return

A man with a grudge against the late Little Joe seeks revenge on the Cartwrights and attempts to take over the Ponderosa.

Main Hoon Na

An army major goes undercover as a college student. His mission is both professional and personal: to protect his general's daughter from a radical militant, and to find his estranged half-brother.

The Return of Don Camillo

Energetic priest Don Camillo returns to the town of Brescello for more political and personal duels with Communist mayor Peppone.

Bhoothnath Returns

Boothnath vows to redeem himself when spirits tease him, and searches for a child to terrify. He befriends Akhrot, a slum kid, and helps him take on the country's most powerful politician.

Jarhead: Law of Return

Major Ronan Jackson, an accomplished fighter pilot for the Israel Defense Forces and son of a U.S. Senator, is shot down while flying through Syrian airspace. After miraculously surviving the crash, Jackson is taken captive by a group of Hezbollah militiamen. A squad of elite soldiers, led by Gunnery Sergeant Dave Torres, risk their own lives in the hopes of saving an ally they've never met.

All Monsters Attack

Ichiro Miki is a child living in the industrial district of Kawasaki, where his parents' constant struggle to make ends meet often leaves the schoolboy alone. Constantly teased by a bully nicknamed Gabara, his only friends are toy consultant Shinpei and fellow classmate Sachiko. Ichiro turns to escapist dreams of Monster Island where he befriends the equally bullied Minilla.

Kids Return

Shinji and Masaru spend most of their school days harassing fellow classmates and playing pranks. They drop out and Shinji becomes a small-time boxer, while Masaru joins up with a local yakuza gang. However, the world is a tough place.

Godzilla: City on the Edge of Battle

Humanity's desperate battle to reclaim the Earth from Godzilla continues. The key to defeating the King of the Monsters may be Mechagodzilla, a robotic weapon thought to have been lost nearly 20,000 years ago.

Return to the Blue Lagoon

In this sequel to the 1980 classic, two children are stranded on a beautiful island in the South Pacific. With no adults to guide them, the two make a simple life together and eventually become tanned teenagers in love.

UFC 21: Return Of The Champions

UFC 21: Return of the Champions was a mixed martial arts event held by the Ultimate Fighting Championship on July 16, 1999 at the Five Seasons Events Center in Cedar Rapids, Iowa. The event was seen live on pay per view in the United States, and later released on home video.

The Return of the Musketeers

It's 1649: Mazarin hires the impoverished D'Artagnan to find the other musketeers: Cromwell has overthrown the English king, so Mazarin fears revolt, particularly from the popular Beaufort. Porthos, bored with riches and wanting a title, signs on, but Aramis, an abbé, and Athos, a brawler raising an intellectual son, assist Beaufort in secret. When they fail to halt Beaufort's escape from prison, the musketeers are expendable, and Mazarin sends them to London to rescue Charles I. They are also pursued by Justine, the avenging daughter of Milady de Winter, their enemy 20 years ago. They must escape England, avoid Justine, serve the Queen, and secure Beauford's political reforms.

Ring 2

While investigating the horrifying death of her boyfriend, Mai Takano learns about a videotape haunted by the spirit of a disturbing girl named Sadako, which kills anyone who watches it exactly one week later. When her boyfriend’s son, Yoichi, starts to develop the same psychic abilities as Sadako, Takano must find a way to keep the boy and herself from becoming the next victims.

Return to Sender

A nurse living in a small town goes on a blind date with a man who is not the person he says he is.

Return to Paradise

Lewis, Sheriff and Tony are three friends vacationing in Malaysia. Sheriff and Tony eventually leave to pursue careers in New York, but Lewis stays behind to work with orangutans. Two years later, Sheriff and Tony learn that, because of their past actions, Lewis has been arrested for drug possession. With Lewis facing a death sentence, the friends are left with a difficult decision: return to Malaysia and split Lewis' sentence, or let him die.

Return

After reading an article about hypnotic regression, a woman whose maternal grandfather died when she was only three years old contacts the hypnotic subject named in the article believing that he is the reincarnation of her grandfather, and hoping that she can learn the truth about how he died.

The Death and Return of Superman

The Death of Superman and Reign of the Supermen now presented as an over two-hour unabridged and seamless animated feature. Witness the no-holds-barred battle between the Justice League and an unstoppable alien force known only as Doomsday, a battle that only Superman can finish and will forever change the face of Metropolis.

Return

Back from a tour of duty, Kelli struggles to find her place in her family and the rust-belt town she no longer recognizes.

42nd Street

A producer puts on what may be his last Broadway show, and at the last moment a chorus girl has to replace the star.

Return to Oz

Dorothy, saved from a psychiatric experiment by a mysterious girl, finds herself back in the land of her dreams, and makes delightful new friends, and dangerous new enemies.

River of No Return

An itinerant farmer and his young son help a heart-of-gold saloon singer search for her estranged husband.

Universal Soldier: The Return

Luc Deveraux, the heroic former Universal Soldier, is about to be thrown into action once again. When SETH, the supercomputer-controlled ultra-warrior, decides to take revenge and destroy its creators, only Luc can stop it. All hell breaks loose as Luc battles SETH and a deadly team of perfect soldiers in a struggle that pits man against machine and good against evil.

Fantozzi The Return

Ugo Fantozzi has been ejected from Heaven and is sent back to Earth for a short period of time until the staff in Heaven can get Fantozzi a place there. Fantozzi goes through a variety of unfortunate experiences, such as rescuing his retro punk granddaughter Uga, and having to pay a vast telephone bill due to frequent chat line conversations. He ends up getting arrested instead of his ex-boss, who was originally charged with corruption. Just as he is about to enjoy the World Cup Final with Italy, he is called back into Heaven. Can he find peace once again?

The Toxic Avenger Part III: The Last Temptation of Toxie

Desperate to raise money for the experimental surgery that could restore his blind fiancee's eyesight, Toxie accepts a lucrative job with the evil multinational conglomerate Apocalypse Inc.

The Return of the Tall Blond Man with One Black Shoe

With "little captain" Cambrai raising serious doubts about the reality of the so-called "super spy," Colonel Toulouse kidnaps Christine and forces Francois to play again the character of "The Tall Blond Man with One Black Shoe" in some fake adventures. All this to stop the investigation into the death of Colonel Milan.

The Return

The relationships among two pre-pubescent brothers and their estranged father are tested on a trip into the Russian wilderness.

Ek Villain Returns

When a singer goes missing amid a serial killing spree, a cabbie and a businessman's son cross paths in a twisted tale where good and evil is blurred.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

P90X3 - The Challenge

Adds serious strength to your entire upper body.

Jillian Michaels Kickbox FastFix - Workout 3

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Workout 3 really zeroes in on the abs while melting off the fat with wild and fun kickboxing cardio.

Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Insanity Max: 30 - Max Out 15

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.

P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

P90X3 - MMX

incinerates fat with a martial-arts based cardio routine.

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Core De Force - Agility Strength

You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.

Core De Force - MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Milton Berle's Low Impact/High Comedy Workout

Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.

P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

P90X - Core Synergistics

Build and support multiple muscle groups while conditioning your body.

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

21 Day Fix - Plyo Fix

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

P90X3 - Accelerator

Maximize your cardiovascular and muscular efficiency.

P90X - Chest, Shoulders & Triceps

Target both large and small upper-body muscles to push you to the brink.

P90X3 - CVX

Resistance-plus-intervals for a full-body burn.

P90X - Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Insanity Max: 30 - 360 Abs

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!

P90X - X Stretch

Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

P90X - Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

A Week of Hard Labor - Day 1 Chest & Back

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

The Master's Hammer and Chisel - Hammer Build Up

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

P90X - Shoulders & Arms

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Total Yoga

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Legs of Steel

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

P90X - Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

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80 Day Obsession

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.

21 Day Fix - Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

P90X3 - Triometrics

The next-generation plyo to boost your speed and power.

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

21 Day Fix - Pilates Fix

Strengthen your core, elongate your muscles, and firm your hips and thighs.

21 Day Fix - Upper Fix

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

P90X3 - Dynamix

Increase your range of motion and maximize your results from every routine.

Quick Toning: Upper Body of Steel

An exercise video that helps your upper body get firm and in shape.

P90X3 - Decelerator

Powerful, muscle-defining stability training.

The Crunch with Karen Amen

Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.

Rita Moreno: Now You Can!

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.