10 Rounds - Sample Workout (2020)

Canelo Alvarez vs. Edgar Berlanga

Pound-for-pound great and Mexican superstar Canelo Álvarez puts his unified World Titles on the line against Puerto Rican KO artist Edgar Berlanga. Also on the star-studded card, Middleweight Champ Erislandy Lara will face off with boxing superstar Danny García and Caleb Plant takes on undefeated Trevor McCumby, plus Rolando “Rolly” Romero faces Manuel Jaimes.

Unrest

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.

The Quest

Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.

Broken Arrow

When rogue stealth-fighter pilot Vic Deakins deliberately drops off the radar while on maneuvers, the Air Force ends up with two stolen nuclear warheads -- and Deakins's co-pilot, Riley Hale, is the military's only hope for getting them back. Traversing the deserted canyons of Utah, Hale teams with park ranger Terry Carmichael to put Deakins back in his box.

Glass Chin

After going down in the fifth round, boxer Bud Gordon bowed out of the limelight. Now residing in a fixer-upper apartment in New Jersey with his girlfriend, Bud longs for his former Manhattan glory. In an effort to get back in the game, he makes a deal with a crooked restaurateur. But quick schemes rarely bring easy pay-offs and as the consequences of his business negotiations unfold, Bud has to make a choice between his integrity and his aspirations.

The Hurricane

The story of Rubin "Hurricane" Carter, a boxer wrongly imprisoned for murder, and the people who aided in his fight to prove his innocence.

Kickboxer

If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to defeat the Eastern warriors at their own sport. His opponent: ruthless fighter and Thai champion, Tong Po. Tong not only defeats Eric, he paralyzes him for life. Crazed with anger, Kurt vows revenge.

UFC 292: Sterling vs. O'Malley

UFC 292: Sterling vs. O'Malley was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 19, 2023, at the TD Garden in Boston, Massachusetts, United States. A UFC Bantamweight Championship bout between current champion Aljamain Sterling and Sean O'Malley headlined the event and a UFC Women's Strawweight Championship bout between current two-time champion Zhang Weili and Amanda Lemos served as the co-headliner. The lightweight and bantamweight finals of The Ultimate Fighter: Team McGregor vs. Team Chandler took place at the event.

Rocky Balboa

His wife is dead and his son hates him, but this old man still has fight in him! When he loses a highly publicized virtual boxing match to ex-champ Rocky Balboa, reigning heavyweight titleholder Mason Dixon retaliates by challenging Rocky to a nationally televised, 10-round exhibition bout. To the surprise of his son and friends, Rocky agrees to come out of retirement and face an opponent who's faster, stronger, and thirty years his junior.

Rocky

An uneducated collector for a Philadelphia loan shark is given a once-in-a-lifetime opportunity to fight against the world heavyweight boxing champion.

Rocky II

After Rocky goes the distance with champ Apollo Creed, both try to put the fight behind them and move on. Rocky settles down with Adrian but can't put his life together outside the ring, while Creed seeks a rematch to restore his reputation. Soon enough, the "Master of Disaster" and the "Italian Stallion" are set on a collision course for a climactic battle that is brutal and unforgettable.

Rocky III

After an intense fight with Clubber Lang and the death of his trainer Mickey, Rocky Balboa is left devastated. Former rival Apollo Creed steps in to help Balboa get back his fighting spirit.

Rocky IV

After Apollo Creed is killed by Ivan Drago in a match, Rocky Balboa becomes depressed and becomes determined to get revenge.

Rocky V

A lifetime of taking shots has ended Rocky’s career, and a crooked accountant has left him broke. Inspired by the memory of his trainer, however, Rocky finds glory in training and takes on an up-and-coming boxer.

Magazine Dreams

Aspiring bodybuilder Killian Maddox struggles to find human connection in this exploration of celebrity and violence. Nothing deters him from his fiercely protected dream of superstardom, not even the doctors who warn him of the permanent damage he causes to himself with his quest.

Ali

In 1964, a brash, new pro boxer, fresh from his Olympic gold medal victory, explodes onto the scene: Cassius Clay. Bold and outspoken, he cuts an entirely new image for African Americans in sport with his proud public self-confidence and his unapologetic belief that he is the greatest boxer of all time. Yet at the top of his game, both Ali's personal and professional lives face the ultimate test.

My Life as a Dog

A boy, obsessed with comparing himself with those less fortunate, experiences a different life at the home of his aunt and uncle in 1959 Sweden.

Against the Ropes

A fictional story inspired by North America's most famous female boxing promoter, Jackie Kallen. Her struggle to survive and succeed in a male dominated sport.

Kick Like Tayla

Kick Like Tayla shares a raw and unfiltered look into the life of AFLW player and boxing champion, Tayla Harris, as she confronts public and personal challenges, and channels her platform for good.

Fighter

MMA fighter loses everything due to some bad life choices. Now local gangster make him back to the sports. But this time he will fight in the boxing ring.

UFC on ESPN 51: Luque vs. dos Anjos

UFC on ESPN 51: Luque vs. dos Anjos was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 12, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A welterweight bout between former UFC Lightweight Champion Rafael dos Anjos and Vicente Luque served as the headliner.

When We Were Kings

It's 1974. Muhammad Ali is 32 and thought by many to be past his prime. George Foreman is ten years younger and the heavyweight champion of the world. Promoter Don King wants to make a name for himself and offers both fighters five million dollars apiece to fight one another, and when they accept, King has only to come up with the money. He finds a willing backer in Mobutu Sese Suko, the dictator of Zaire, and the "Rumble in the Jungle" is set, including a musical festival featuring some of America's top black performers, like James Brown and B.B. King.

Picture the Steal

Rip and Seb are college students from very different backgrounds. Rip is from a working class family and has had to fight for everything he has. Seb is from an upper class background and has been surrounded by privilege his entire life until now. Both Rip and Seb wish to go to university. Unfortunately, neither can afford to go. Despite their differences, an unlikely friendship forms between the two and they plan to burgle a house to raise money. However, everything changes when they realise the house they are trying to steal from is owned by a gangster.

Send Me to the Clouds

Diagnosed with ovarian cancer, a 29-year-old journalist who longs for true love ends up writing the biography for an entrepreneur's father, which leads her to embark on an existential journey.

FAT: A Documentary 2

FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"

LSD: Trip to Where?

Three sailors are talked into trying LSD and marijuana--which, this film implies, are basically the same thing--and the effects of the drugs endanger the lives of their fellow sailors aboard ship.

UFC Fight Night 184: Overeem vs. Volkov

UFC Fight Night 184: Overeem vs. Volkov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 6, 2021 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A heavyweight bout between the 2010 K-1 World Grand Prix Champion, former Strikeforce Heavyweight Champion and UFC Heavyweight Championship challenger Alistair Overeem and former Bellator Heavyweight World Champion Alexander Volkov served as the event headliner.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

The Battling Fool

William Fairbanks stars in this fighting feature about a rural rube who enters the ring to earn prize money to help a crippled girl.

Kid Snow

A washed-up Irish boxer named Kid Snow is finally faced with a chance to redeem himself when he is offered a rematch against the man he fought a decade prior, on a night that changed his life forever. When he meets single mother Sunny, he is forced to contemplate a future beyond boxing.

Unsupersize Us

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

UFC 258: Usman vs. Burns

UFC 258: Usman vs. Burns was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 13, 2021, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A UFC Welterweight Championship bout between the current champion Kamaru Usman (also The Ultimate Fighter: American Top Team vs. Blackzilians welterweight winner) and Gilbert Burns served as the event headliner.

Virus Hunters

At the height of the COVID-19 crisis, National Geographic Explorer, Chris Golden, and ABC News foreign correspondent, James Longman, embark on an epic worldwide journey to figure out how to stop the next pandemic, before it’s too late.

UFC on ESPN 50: Sandhagen vs. Font

UFC on ESPN: Sandhagen vs. Font was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 5, 2023 at Bridgestone Arena in Nashville, Tennessee, United States. A bantamweight bout between former interim UFC Bantamweight Championship challenger Cory Sandhagen and Umar Nurmagomedov was expected to headline the event. However, Nurmagomedov withdrew from the event in mid-July due to a shoulder injury. He was replaced by Rob Font in a catchweight bout of 140 pounds.

Jawbone

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

Joe Palooka in Fighting Mad

Joe Palooka goes blind during a fight. An operation restores his vision, but he's told not to fight for a year. His trainer Knobby has picked up another fighter, but gangsters are pressing him to fix fights. Joe decides to risk his eyesight to save Knobby's honor.

UFC on ABC 3: Ortega vs. Rodríguez

UFC on ABC 3: Ortega vs. Rodríguez was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on July 16, 2022, at UBS Arena in Elmont, New York in the United States. A featherweight bout between former UFC Featherweight Championship challenger Brian Ortega and The Ultimate Fighter: Latin America featherweight winner Yair Rodríguez headlined the event.

Fallen Champ: The Untold Story of Mike Tyson

Fallen Champ: The Untold Story of Mike Tyson is a 1993 film made by acclaimed American documentary filmmaker Barbara Kopple. Though Tyson was in jail serving a sentence for rape, Kopple used existing interviews with the boxer, as well as her own extensive interviews with those closest to Tyson, to explore the man's history. The film traces Tyson's story from his troubled and tumultuous upbringing, through his rapid ascendancy in the ranks of the boxing world and his subsequent struggle with the trappings of fame. Fallen Champ earned Barbara Kopple a Directors Guild of America award as Best Documentary Director of 1993.

The Smashing Machine

A stunning and provocative look at Mark Kerr's career from late '99 through the 2000 Pride Grand Prix, fighting with his own personal demons that rival the men he encounters in the ring.

The Ring

Both Jack Sander and Bob Corby are boxers in love with Mabel. Jack and Mabel wed, but their marriage is flat. The young wife looks to Bob for comfort.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

The Polio Crusade

The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.

Heal

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

From Mexico With Love

A washed-up trainer takes a self-destructive young boxer under his wing.

Unforgivable Blackness: The Rise and Fall of Jack Johnson

The story of Jack Johnson, the first African American Heavyweight boxing champion.

The Chocolate War

Jerry, a new student at an elite Catholic prep school, must face the hazing practices handed down by the Vigils, a group of powerful students. When teacher Brother Leon pushes the students to sell chocolates for a fundraiser, the head of the Vigils, Archie, gets Jerry to reject selling for 10 days. However, Jerry decides to keep up the refusal past the original time frame, which pits him against the Vigils and the school staff.

Super Size Me

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Thank You for Smoking

Nick Naylor is a charismatic spin-doctor for Big Tobacco who'll fight to protect America's right to smoke -- even if it kills him -- while still remaining a role model for his 12-year old son. When he incurs the wrath of a senator bent on snuffing out cigarettes, Nick's powers of "filtering the truth" will be put to the test.