P90X - Plyometrics (2004)

(9.5) based on 2 votes
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Directors
Release Date
Apr 10, 2004
Runtime
01h 02m
Genre
N/D
Available in streaming on

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Movies like P90X - Plyometrics

Texas to Bataan

As war looms in the Pacific, even cowboys are called on to fight the enemy. Horses are desperately needed by U.S forces stationed in the Philippines, and the Range Busters - Crash Corrigan, Alibi Terhune, and their newest partner, Davy Sharpe - are hired to accompany a herd to the islands. But first they must battle Axis spies right in Texas, as they foil a plot to steal the very horses destined for shipment.
Search similar movies
4.0
Texas+to+Bataan
Texas to Bataan

1942

Search similar movies
Evolução

Plot unavailable
Search similar movies
9.0
Evolu%C3%A7%C3%A3o
Evolução

2015

Search similar movies
Savages

Zolja, Jasmin and Mali set out to rob a gas station in order to get money for a trip to the World Cup finals. Fleeing the police, they cross the border with Bosnia and Herzegovina and wander into a terrorist camp in the woods.
Search similar movies
7.0
Savages
A Blue Automobile

Richio, a young DJ, is as emotionally non-existent as no other man on the planet. He uses his tough exterior to avoid attachments to people and society.
Search similar movies
4.3
A+Blue+Automobile
A Blue Automobile

2004

Search similar movies
Meu Nome É Maalum

Plot unavailable
Search similar movies
10.0
Meu+Nome+%C3%89+Maalum
Meu Nome É Maalum

2021

Search similar movies
Erasing Eden

A young woman sabotages her own wedding in order to reclaim her identity and obliterates her life in the process.
Search similar movies
4.4
Erasing+Eden
Erasing Eden

2016

Search similar movies
Nirmala Convent

Plot unavailable
Search similar movies
6.8
Nirmala+Convent
Nirmala Convent

2016

Search similar movies
The Mistress of the World, Part I: The Girlfriend of the Yellow Man

Maud Gregaards travels to China in search of a fabled treasure said to have belonged to the Queen of Sheba. Once there, she is taken captive by an evil man and nearly killed in the belief she is a witch.
Search similar movies
5.0
The+Mistress+of+the+World%2C+Part+I%3A+The+Girlfriend+of+the+Yellow+Man
The Mistress of the World, Part I: The Girlfriend of the Yellow Man

1919

Search similar movies
Waiting for Someone

Three story-lines run in parallel in a town in Ile de France. Louis, a divorced café proprietor, flirts with every woman he bumps into, but doesn't develop any deeper relationship with them, except a growing affection for Sabine, the prostitute he sees regularly at a local hotel. His sister Agnès is a teacher, and is apparently happily married to Jean-Philippe, but he works very hard and doesn't seem to have been giving her all the affection she needs recently. She bumps into Stéphane, a young man recently returned to the town whom she knew as a child. He is obsessively interested in a young family who live nearby. The film gradually explores the hidden feelings and desires of each of the main characters. Will any of them find happiness?
Search similar movies
5.6
Waiting+for+Someone
Waiting for Someone

2007

Search similar movies
Dangerous Intruder

A female hitchiker is taken in by a family after a horrible car accident. While she recovers, she begins to unravel a murder mystery involving the woman of the house.
Search similar movies
4.4
Dangerous+Intruder
Dangerous Intruder

1945

Search similar movies
Rakshasa, The Short Film

Follow the chilling adventure of these 5 friends in a forest as majestic as it is terrifying, where humanity is just a neglected detail.
Search similar movies
10.0
Rakshasa%2C+The+Short+Film
Rakshasa, The Short Film

2025

Search similar movies
The Teacher

PE teacher Devika and her husband have been trying to be pregnant for four years. Their equation changes after she becomes pregnant and when she reveals that she has been abused by four students during a sports meet.
Search similar movies
4.4
The+Teacher
The Teacher

2022

Search similar movies
Madame DuBarry

The story of Madame du Barry, the mistress of Louis XV of France, and her loves in the time of the French revolution.
Search similar movies
6.4
Madame+DuBarry
Madame DuBarry

1919

Search similar movies
Barron's Cove

When his young son is viciously murdered by a classmate, a grieving father with a history of violence kidnaps the child responsible, igniting a frenzied manhunt fueled by a powerful politician -- the father of the kidnapped boy.
Search similar movies
Barron%27s+Cove
Barron's Cove

2025

Search similar movies
The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Search similar movies
7.3
The+Game+Changers
The Game Changers

2019

Search similar movies
Billy Blanks: Ultimate Tae Bo

Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition
Search similar movies
Billy+Blanks%3A+Ultimate+Tae+Bo
Billy Blanks: Ultimate Tae Bo

2007

Search similar movies
Galaxina

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
Search similar movies
4.1
Galaxina
Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Search similar movies
6.8
Fittest+on+Earth%3A+A+Decade+of+Fitness
Fittest on Earth: A Decade of Fitness

2017

Search similar movies
DodgeBall: A True Underdog Story

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Search similar movies
6.4
DodgeBall%3A+A+True+Underdog+Story
DodgeBall: A True Underdog Story

2004

Search similar movies
Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Search similar movies
Kathie+Lee%27s+Feel+Fit+%26+Fabulous+Workout
Kathie Lee's Feel Fit & Fabulous Workout

1994

Search similar movies
Jillian Michaels Beginner Shred - Workout 1

Jillian Michaels Beginner Shred - Workout 1
Search similar movies
10.0
Jillian+Michaels+Beginner+Shred+-+Workout+1
Jillian Michaels Beginner Shred - Workout 1

2014

Search similar movies
Jillian Michaels Beginner Shred - Workout 3

Jillian Michaels Beginner Shred - Workout 3
Search similar movies
10.0
Jillian+Michaels+Beginner+Shred+-+Workout+3
Jillian Michaels Beginner Shred - Workout 3

2014

Search similar movies
Platinum Series: Buns of Steel 2000

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
Search similar movies
Platinum+Series%3A+Buns+of+Steel+2000
Platinum Series: Buns of Steel 2000

1993

Search similar movies
Unfollower

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
Search similar movies
7.0
Unfollower
Unfollower

2021

Search similar movies
The Crunch with Karen Amen

Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Search similar movies
The+Crunch+with+Karen+Amen
The Crunch with Karen Amen

1994

Search similar movies
The Toxic Avenger

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
Search similar movies
6.3
The+Toxic+Avenger
The Toxic Avenger

1984

Search similar movies
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
Search similar movies
8.0
Burn%2C+Baby%2C+Burn%21+-+Wie+Aerobic+die+Welt+zum+Schwitzen+brachte
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

2024

Search similar movies
Killer Workout

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
Search similar movies
4.6
Killer+Workout
Killer Workout

1987

Search similar movies
American Beauty

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Search similar movies
8.0
American+Beauty
American Beauty

1999

Search similar movies
Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Search similar movies
6.7
Burn+After+Reading
Burn After Reading

2008

Search similar movies
Gattaca

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Search similar movies
7.6
Gattaca
Jillian Michaels: Killer Cardio

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
Search similar movies
Jillian+Michaels%3A+Killer+Cardio
Jillian Michaels: Killer Cardio

2017

Search similar movies
Jillian Michaels: No More Trouble Zones

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
Search similar movies
Jillian+Michaels%3A+No+More+Trouble+Zones
Jillian Michaels: No More Trouble Zones

2008

Search similar movies
Perfect

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.
Search similar movies
5.6
Perfect
The Master's Hammer and Chisel - Hammer Build Up

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Search similar movies
10.0
The+Master%27s+Hammer+and+Chisel+-+Hammer+Build+Up
The Master's Hammer and Chisel - Hammer Build Up

2015

Search similar movies
Warrior

The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
Search similar movies
7.8
Warrior
Shilpa's Yoga

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
Search similar movies
8.0
Shilpa%27s+Yoga
Shilpa's Yoga

2007

Search similar movies
Look Who's Toxic

A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters comes back to haunt him.
Search similar movies
4.3
Look+Who%27s+Toxic
Look Who's Toxic

1990

Search similar movies
Doonya the Bollywood Workout: Abs, Glutes & Cardio

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Search similar movies
Doonya+the+Bollywood+Workout%3A+Abs%2C+Glutes+%26+Cardio
Doonya the Bollywood Workout: Abs, Glutes & Cardio

2013

Search similar movies
Tapout XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Search similar movies
6.0
Tapout+XT