A Week of Hard Labor - Day 1 Chest & Back (2017)

A Little Obsessed - Day 4: Cardio Core

Get your sweat on with this intense interval session that forces your core to work overtime as you incinerate fat all over. Works Well For: Cardio Equipment Needed: Resistance Loops, Strength Slides, Core Comfort Mat (Optional)

Rewind 2: 1996

When Marty's car is stolen, he sets out on a mission to find it; however, he soon realizes that the person who stole it is much more dangerous than he thinks.

7 Mummies

Six escaped convicts and their female hostage make a desperate run for the Mexican border, where they stumble across a lost treasure of untold wealth, and find certain death instead on the Arizona desert.

Sasquatch Mountain

A lonely tow-truck driver gets caught in a deadly struggle between a pair of bank robbers with a beautiful hostage, local cops, and a monster that has come down from the Arizona mountains to eat human flesh.

Silent Sam

Sam is a 27-year-old music-teaching, sovereign ring-wearing, chanting Buddhist. He is the lead singer of an up-and-coming punk band - but he’s also mute ... at least for most of the time. After two unsuccessful vocal chord operations, Sam spends most of his time in pain and on voice rest. Yet, by communicating silently through writing notes, mouthing words and blowing kisses (one for yes and two for no), he still somehow manages to be the chattiest person in the room. As he sacrifices speaking on a daily basis in order to battle through the excruciating pain of singing, Sam finds himself and his voice at a crossroads - give up on his dreams of music or continue singing and risk remaining silent forever? Silence takes its mental toll and his sense of isolation deepens. Whilst exploring new treatment for his voice, navigating work at a door factory and maintaining his loving relationship with girlfriend Tilly, Sam’s journey leads him to have a radical revelation.

Ni Main Sass Kuttni 2

A vengeful mother-in-law locks horns with her daughter-in-law in a twisted tale laced with dark comedy, political intrigue, and chilling thrills.

Imaginadores

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Nostalgia

A young college student is given a disturbing ultimatum when a dark secret from his past is resurrected.

Pari

When their daughter exhibits strange behavior after moving into their new home, a couple must come to terms with who she really is.

Six Hours: Surviving Typhoon Yolanda

In the middle of a broadcast about Typhoon Yolanda's initial impact, reporter Jiggy Manicad was faced with the reality that he no longer had communication with his station. They were, for all intents and purposes, stranded in Tacloban. With little option, and his crew started the six hour walk to Alto, where the closest broadcast antenna was to be found. Letting the world know what was happening to was a priority, but they were driven by the need to let their families and friends know they were all still alive. Along the way, they encountered residents and victims of the massive typhoon, and with each step it became increasingly clear just how devastating this storm was. This was a storm that was going to change lives.

Slash-O-Lantern

It's been 3 years since a mysterious killer murdered Kevin's brother on Christmas Eve. This Halloween, Kevin faces a terrifying showdown when the masked madman returns. -- but this time, he's ready for him.

KIVILCIM

Plot unavailable

The Repentants

In 1970, at the height of repression by the military dictatorship, five imprisoned guerrillas came to the public to renounce the armed struggle and praise the regime. With the repercussion of the declarations, the government decided to transform the retractions into a State practice. He started to torture opponents to make mea-culpa. Until 1975, around forty prisoners participated in the “repentances”, as they became known. Os Arrependidos recounts the little-remembered story of former militants who, very young, dropped everything to risk their lives for a cause, were arrested and tortured, and became a propaganda weapon for their enemies.

La casa de Madame Lulú

In the 1930s a young revolutionary falls in love with a young woman of innocent appearance but who really works in a brothel.

Handsome

If you look at my face, I'm 100% a gangster! One day, he became the most handsome guy in the squad! Police officer 'No Mi Nam' is in the midst of a criminal investigation, and unlike his nice and gentle personality, he looks more like a gangster just by looking at his face. One day, he woke up a month after his surgery following an accident while stopping a fellow detective's fight. But, when he woke up, his face changed?! He became the most handsome guy in the world from being a gangster-like to 'No Mi Nam (handsome guy)'! 'No Mi Nam fell in love with narcissism, which seems to change the way others see him. After accepting his face, he became the biggest headache of the squad and ended up being pushed into a deep-dive investigation of a hair salon on the outskirts. A huge opportunity came to my ugly self! What's the result?

She Doesn't Love Me

No Me Ama (She Doesn’t Love Me) is about a couple traveling through Uruguay. Besides a beautiful backdrop of scenery, this film features an interesting monologue about a guy and his feelings for the girl he is backpacking with. He longs to hear words she hasn’t told him, but is it about the words left unsaid, or the expression of love through little gestures?

Blood Feud

An industrial overpowered by debts decides to kill his creditor. Not having the courage to do it in person, he hired his former employee who needs money.

Generation Iron 2

From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.

Witness the Fitness

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

Beretta's Island

Franco Columbo stars as Interpol operative Franco Armando - code name Beretta - who's forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Stay Hungry

A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.

The Rage: Carrie 2

Following the suicide of her only friend, outcast teen Rachel Lang's life begins a downward spiral that will not only affect her but take everyone around her down in horrifying fashion.

Muscle Beach Party

Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.

Doña Herlinda and Her Son

A manipulative mama deftly manages the life of her homosexual son so that he can have his cake and eat it too. A woman of means, she does this by allowing her son, a doctor, to tryst in her home with his lover. Putting her son's happiness above all else, she then arranges a marriage of convenience to a woman.

Twin Sitters

An evil business executive is releasing dangerous toxins and the Barbarian Brothers set out to stop his evil work.

Bigger

The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.

Body Beast - Beast: Total Body

With fat-burning cardio, relentless circuit training, and intense core work, you’ll lift heavier while getting incredibly ripped and shredding more fat.

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

Muscle

Ryuzaki, an editor of Muscle Magazine, which features photographs of men with sculpted bodies, becomes involved with a man named Kitami; their affair soon becomes dominated by sadomasochistic games, with a horrid result. Jump ahead one year, Ryuzaki is released from jail and goes in search of Kitami, perhaps to make amends.

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

Man Made

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transmen in MAN MADE all have something else in common: they are all bodybuilders. Through the lens of FTMFitCon, the world’s only FTM bodybuilding competition, we delve into the lives of Dominic, Rese, Mason, and Kennie as they define what it means to be a man while contextualizing that definition through the social, racial, and economic realities of their lives. For the men of MAN MADE, it’s not about winning—it’s about stepping on stage and being seen for everything they are.

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

P90X3 - MMX

incinerates fat with a martial-arts based cardio routine.

Tim Budesheim - Homecoming

Plot unavailable

A Week of Hard Labor - Day 2 Legs

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

A Week of Hard Labor - Day 3 Core

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

A Week of Hard Labor - Day 4 Shoulders & Arms

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Jay Cutler: One Step Closer

Filmed September 19th through December 17th, 2005. Exclusive inside access, Prior to and Following The Mr. Olympia. (Contest footage is not included.) His body weight starting at 283 LBS 4 weeks out, then dropped to 265 LBS at the morning of Olympia. Includes all of his workouts, radio station, taking carb-up meals at home, real disappointment moment at backstage, after-party with family and much more.... Mitsuru Okabe / Producer says: "Even though this is Jay's 4th video, this DVD looks amazing!! After shooting the top pros for the last decade, this is the one of the best, I should say."

P90X - X Stretch

Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

Pain & Gain

Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.

Blood & Guts

A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.

Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Calum von Moger: Unbroken

To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr. Universe champion who has proven himself to have one of the greatest physiques currently on the professional stage; Calum was catapulted into social media stardom. Known for his resemblance to Arnold Schwarzenegger and dubbed Arnold 2.0. But a sudden and tragic bicep tear brought his training and goals to a grinding halt. Losing dozens of pounds of muscle and unable to train until fully recovering – Calum was forced to reassess his bodybuilding path and find a way to fight back up to the top. Calum von Moger: Unbroken chronicles his rise, fall, and now recovery as he moves into a promising career in television and film. Showcasing a man with an indomitable will that overcomes all the hurdles in his path and taking him to a place that both skeptics and doctors thought was impossible.

Sword-and-Sandal: The Story of the Period Epic

The history of the peplum genre, known as sword-and-sandal cinema, set in Antiquity, from the silent film era to the present day.

Pumping Iron II: The Women

PUMPING IRON II: THE WOMEN, a film that is changing the way the world views the female physique-creating "a new definition of the female form." Join four women as they prepare for the 1983 Caesars Palace World Cup Championship: the sultry and curvaceous Rachel McLish, the current champion; the super-muscular Bev Francis, Rachel's toughest competition; and newcomers Lori Bowen and Carla Dunlap.

Generation Iron

Generation Iron - examines the professional sport of bodybuilding today and gives the audience front row access to the lives of the top 7 bodybuilders in the sport as they train to compete in the world's most premiere bodybuilding stage - Mr. Olympia.

Magazine Dreams

Aspiring bodybuilder Killian Maddox struggles to find human connection in this exploration of celebrity and violence. Nothing deters him from his fiercely protected dream of superstardom, not even the doctors who warn him of the permanent damage he causes to himself with his quest.

A Week of Hard Labor - Day 5 Total Body

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.