21 Day Fix - Yoga Fix (2014)

21 Day Fix - Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

Love for Beginners

Hibino Tsubaki is a young teenage girl with a talent for styling other people's hair. Yet, Tsubaki suffers from low self-esteem and isn't very comfortable styling her own hair. She also has a tendency to dress old-fashioned. She's teased at high school because of this. One day, popular male student Tsubaki Kyota targets Tsubaki for teasing. Tsubaki Kyota holds sway over the entire classroom and is quite a playboy. Inexplicably they fall in love. Meanwhile, Tsubaki Kyota has commitment issues...

Once Upon a Crime

While at the royal ball with Cinderella, Little Red Riding Hood finds herself in the middle of a mystery. Can she solve the case before midnight strikes?

The Book of Solutions

Marc, a bipolar and paranoid filmmaker, cannot tolerate seeing his current project picked apart by his producers. The clips he’s been able to sneak a look at lead him to fear the worst. With his editor as an accomplice, he manages to spirit away the rushes to his aunt’s place in the Cévennes, to finish the film as he envisions it. Instead, its completion is constantly postponed, as he creates endless diversions and impasses, which alternate between the comic and the downright disturbing.

SS Experiment Love Camp

Near the end of WW2, prisoners of war are used in experiments to perfect the Arian race.

The President's Wife

When she arrived at the Elysée Palace, Bernadette Chirac expected to finally get the place she deserved, she who had always worked in the shadow of her husband to make him president. Put aside because she was considered too old-fashioned, Bernadette decided to take her revenge by becoming a major media figure.

The Deep Dark

1956, in the north of France. A group of underground miners is forced to take a professor to take samples a thousand meters underground. After a landslide that prevents them from going back up, they discover a crypt from another time, and unknowingly awaken a legendary bloodthirsty creature.

Noryang: Deadly Sea

The Imjin War reaches its seventh year in December of 1598. Admiral Yi Sun-shin learns that the Wa invaders in Joseon are preparing for a swift withdrawal following the deathbed orders of their leader Toyotomi Hideyoshi. Determined to destroy the enemy once and for all, Admiral Yi leads an allied fleet of Joseon and Ming ships to mount a blockade and annihilate the Wa army. However, once Ming commander Chen Lin is bribed into lifting the blockade, Wa lord Shimazu Yoshihiro and his Satsuma army sail to the Wa army’s rescue at Noryang Strait.

Sex and Zen II

Wealthy Sai Moon-Kin works hard to please as many women as he possibly can. When marrying off his mentally handicapped son, he finds himself attracted to his new daughter in law, so he takes her for his own, unaware that she is the evil Mirage Woman, who wields fantastical "sucking" abilities.

Chor Nikal Ke Bhaga

A flight attendant and her boyfriend must steal a cache of diamonds to clear an old debt — but the plan spins into a mayhem when the plane gets hijacked.

The Commander

One dark night during the early phases of WWII, the Italian Royal Navy submarine Cappellini sinks an armed merchant ship sailing with lights out. At that moment, its commander Salvatore Todaro makes a decision that was destined to go down in history: to save the 26 shipwrecked Belgians who otherwise would have drowned in the middle of the Atlantic Ocean and disembark them at the nearest safe harbor. To make room for them on board his submarine, he is forced to navigate on the surface of the water for three days, visible to the enemy forces and endangering his life and that of his men.

Kneecap

When fate brings Belfast teacher JJ into the orbit of self-confessed 'low life scum' Naoise and Liam Og, the needle drops on a hip hop act like no other. Rapping in their native Irish, they lead a movement to save their mother tongue.

How to Survive Without Mum

After Antoine was fired from his job, he became a stay-at-home dad taking care of his four children, while his wife Isabelle restarts her career as a lawyer. For Antoine, the family's upcoming ski vacation is a godsend: he can finally take a break from parenthood and enjoy a luxury ski resort! But just as they are about to step on the train, Isabelle is called back to work for an emergency and Antoine has to deal, on his own, with his four mischievous kids going wild on the slopes and in the fancy hotel, as the trip turns into total chaos…

Kingdom III: The Flame of Destiny

To defend their kingdom against a sudden invasion, a mighty general returns to the battlefield alongside a war orphan, now grown up, who dreams of glory.

The Royal Hotel

After running out of money while backpacking in a tiny, male-dominated town in the Australian outback, two friends resort to a working holiday at the Royal Hotel. When the locals' behavior starts crossing the line, the girls find themselves trapped in an unnerving situation that grows rapidly out of their control.

The Spy

Sonja Wigert, Scandinavia's most acclaimed female movie star, enlists as a spy for Swedish intelligence but ends up becoming entangled with the German Reichskommissar Terboven.

Grisaia: Phantom Trigger The Animation - Stargazer

While Rena and Maki recover from their injuries, the other SORD members jet off overseas for a school trip. Within moments of their arrival, though, the Mihama gang are pulled into a manhunt for a SORD deserter, assisted by student Sylvia and Velvet of St. Aile's International School. Tohka's the star of the show this time round, but she's wrestling with her own issues - old memories of her parents, and a promise to a friend that she wasn't able to keep...

Shortcut

A group of five classmates is trapped inside their school bus after a mysterious creature invade the road. Time runs and every passing minute decreases their survival chances against the constant threats of that unknown entity.

The Four of Us

After their partner swap experiment takes a turn, four friends arrive at a remote beach hut to face the fallout and purge themselves of deeper truths.

Cash Out

Criminal mastermind Mason is about to execute the score of a lifetime when his lover and key member of his crew, Decker, takes the team down and reveals she’s an undercover Interpol agent. Heartbroken, Mason escapes and retires from the life of crime until his younger brother Shawn is out of his league taking on a big bank heist all on his own. Mason has no choice left but to come to the rescue, while Interpol brings Decker in hoping to unnerve him. Before the SWAT teams storm the bank, Mason must use every tool in his arsenal to not only escape with the prize, but also the love of his life.

The Painter

An ex-CIA operative is thrown back into a dangerous world when a mysterious woman from his past resurfaces. Now exposed and targeted by a relentless killer and a rogue black ops program, he must rely on skills he thought he left behind in a high-stakes game of survival.

The Family Friend

Geremia, an aging tailor/money lender, is a repulsive, mean, stingy man who lives alone in his shabby house with his scornful, bedridden mother. He has a morbid, obsessive relationship with money and he uses it to insinuate himself into other people's affairs, pretending to be the "family friend". One day he is asked by a man to lend him money for the wedding of Rosalba, his daughter. Geremia falls in love at first sight with the bewitching creature and and soon indulges in a "beauty and the beast" relationship...

Zaï Zaï Zaï Zaï

Imagine a world where the worst behaviour you could ever have is to forget your store's loyalty card in your other trousers...that's what happens to Adrien. This serious misconduct forces him to go into hiding, as both police and media hunt him down.

Lowlifes

The survival instincts of a road-tripping family are put to the test when they have no other choice but to stay the night at a remote homestead.

Dave Chappelle: For What It's Worth

Comedian Dave Chappelle does what he does best in this outrageous and hilarious standup performance, which allows him to push the envelope far beyond what he does on his TV show. Taped in San Francisco at the famed Fillmore, Chappelle lets loose on such topics as black celebrities, what it's like to have raunchy fans of his TV show approach him while he's trying to enjoy Disneyland with his kids, Michael Jackson, Kobe Bryant... and crackheads, of course. It's comedy Chappelle-style and, for what it's worth, no one is safe from his barbs. But you already knew that!

The Courier

After shrewdly seizing his chance to join a money-laundering scheme, a modest valet dives into a world of fast cash, fast cars — and an inevitable crash.

Lake Placid 2

Man-eating crocodiles return to the lake as two males and one aggressive female crocodile, which is protecting her nest, wreak havoc on the locals.

Marcello Mio

Pressured from all sides by the figure of her father, Chiara Mastroianni decides to bring him back to life through her own self. She goes by the name of Marcello, dresses like him and asks to now be considered an actor, not an actress. The people around her believe this to be a temporary joke, but Chiara is determined not to give up her new identity…

Vicious Fun

Joel, a caustic 1980s film critic for a national horror magazine, finds himself unwittingly trapped in a self-help group for serial killers. With no other choice, Joel attempts to blend in with his homicidal surroundings or risk becoming the next victim.

The Hill

North Africa, World War II. British soldiers on the brink of collapse push beyond endurance to struggle up a brutal incline. It's not a military objective. It's The Hill, a manmade instrument of torture, a tower of sand seared by a white-hot sun. And the troops' tormentors are not the enemy, but their own comrades-at-arms.

Beyond the Hills

Alina returns to Romania from Germany, hoping to bring Voichita—the only person in the world she loves and was loved by—back with her. But Voichita has found God, and God is the hardest lover of all to best.

A Lizard in a Woman's Skin

Carol Hammond, daughter of a politician, has vivid nightmares involving sex orgies and LSD. In a dream, she murders a neighbor she envies and wakes up to a real investigation into her neighbor's murder.

Kalki 2898-AD

In the year 2898 AD, around 6000 years after Kurukshetra war, Ashwatthama gears up for his final battle of redemption at the sign of hope in a dystopian world and Bhairava, a wisecracking and self-interested bounty hunter, tired of the perilous life becomes the hurdle in the process.

Darlin'

Found at a Catholic hospital filthy and ferocious, feral teenager Darlin’ is whisked off to a care home run by The Bishop and his obedient nuns, where she’s to be rehabilitated into a "good girl" as an example of the miraculous work of the church. But Darlin’ holds a secret darker than the "sins" she is threatened with, and she is not traveling alone. The Woman who raised her, equally fierce and feral, is ever present in the shadows of Darlin’s psyche and is determined to come for her no matter who tries to get in her way.

Your Christmas or Mine 2

They've swapped Christmas – again. Can Hayley and James' relationship survive another turbulent family Christmas or has their future together gone off-piste?!

A Very Potter Senior Year

Get ready for one last romp of magical, musical shenanigans because Harry and his pals are back for their senior year at Hogwarts! The gang's in for their biggest adventure yet as they face off against old enemies, new foes and giant snakes! Will they win or will they lose? Either way, this is the end!

L'Esprit de famille

A writer must face the sudden death of his father, but after the burial, the latter reappears to him. He will have to learn to live with this facetious companion, but difficult to explain the situation to his family, because he is the only one who can see him. This disturbing presence will create an earthquake in the family.

Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Core De Force - Agility Strength

You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.

Core De Force - MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

A Week of Hard Labor - Day 1 Chest & Back

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

A Week of Hard Labor - Day 2 Legs

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

A Week of Hard Labor - Day 3 Core

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

A Week of Hard Labor - Day 5 Total Body

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

21 Day Fix - 10 Minute Fix for Abs

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

21 Day Fix - Dirty 30

4 rounds of fat-burning exercises help carve out a leaner, stronger physique.

21 Day Fix - Upper Fix

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

21 Day Fix - Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

Milton Berle's Low Impact/High Comedy Workout

Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

Legs of Steel

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

Quick Toning: Upper Body of Steel

An exercise video that helps your upper body get firm and in shape.

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

P90X - Shoulders & Arms

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

P90X - Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

P90X - Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.

P90X - Chest, Shoulders & Triceps

Target both large and small upper-body muscles to push you to the brink.

P90X - Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

P90X3 - The Challenge

Adds serious strength to your entire upper body.

P90X3 - Decelerator

Powerful, muscle-defining stability training.

P90X3 - CVX

Resistance-plus-intervals for a full-body burn.

P90X3 - Accelerator

Maximize your cardiovascular and muscular efficiency.

Insanity Max: 30 - Max Out 15

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.

Insanity Max: 30 - 360 Abs

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!

P90X3 - The Warrior

A do-anywhere, do-anytime body-pumping drill.

P90X3 - MMX

incinerates fat with a martial-arts based cardio routine.

A Week of Hard Labor - Day 4 Shoulders & Arms

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.