The Master's Hammer and Chisel - Hammer Build Up (2015)

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Fun

Hillary and Bonnie meet one morning by the side of the road. They become fast friends, share their secrets, and, on a rising wave of frenzy, later that afternoon, murder an old woman. They did it, they say later, for fun.

Scooby-Doo! Mecha Mutt Menace

Mecha Mutt, a revolutionary remote-controlled lunar rover resembling a large canine, goes rogue at Houston's Annual Science Expo. Scooby-Doo! Mecha Mutt Menace is the fourth in a series of direct-to-video short films.

FAQ

Dong-chun, an elementary school student overwhelmed with seven afterschool learning academies, stumbles upon a mysterious bottle of rice wine during a school retreat. As the rice wine ferments and emits strange sounds like Morse code, Dong-chun sets out to unravel its identity and discovers the secrets of the world and the reasons behind her current way of life.

Triller Fight Club Presents: Triad Combat - Pulev vs. Mir

Triller Fight Club presents Triad Combat on Saturday, November 27 at Globe Life Stadium, in Arlington, TX with a the main card featuring former champion Frank Mir competing against Kubrat Pulev in the Heavyweight Division and a special live Heavy Metal Concert by Metallica.

64: Part 2

1989: 64th and last year of the Showa era. A girl is kidnapped and killed. The unsolved case is called Case 64 ('rokuyon'). 2002: Yoshinobu Mikami, who was the detective in charge of the Case 64, moves as a Public Relations Officer in the Police Affairs Department. His relation with the reporters is conflicted and his own daughter is missing. The statute of limitations for the Case 64 will expire in one year. Then a kidnapping case, similar to the Case 64, takes place. The rift between the criminal investigation department and police administration department deepens. Mikami challenges the case as a public relations secretary.

David Macaulay: Castle

The word itself conjures up mystery, romance, intrigue, and grandeur. What could be more perfect for an author/illustrator who has continually stripped away the mystique of architectural structures that have long fascinated modern man? With typical zest and wry sense of humor punctuating his drawings, David Macaulay traces the step-by-step planning and construction of both castle and town.

Mosagallu

Arjun and Anu are fraternal twins who manage to run a scam in the US from India via a call center. With police officer Kumar hot on their heels, will they manage to escape the system?

Micha Wertheim: Voor Gevorderden

Stage registration of the second comedy special by the Dutch comedian Micha Wertheim. This performance takes place in a dream, a dream in which Micha Wertheim shares all kinds of confessions, for example about how he manages to cope with the knowledge that he is probably not a real genius.

Scooby-Doo! and the Safari Creatures

The gang flies off to Africa for a video animal safari titled 'So Goodi!,' only to learn that - zoinks! - the creatures are actually shape-shifting jungle demons! In Homeward Hound, a "fiercely fanged" cat creature petrifies the competing pooches at a dog show, including the visiting Scooby-Doo! Finally, a giant Wakumi bird is stealing sculptures that are scheduled to be housed in a museum in New Mexico, Old Monster. There's never a dull moment when Scooby-Doo enters the scene!

Return To Earth

At the 26th century, Earths core exploded in a mysterious way, humanity was forced to evacuate earth. 65 years later, one of the last survivors spent money on operation return to earth, which has discovered earth is back in shape but in difference by look, other planets gathered around it to give earth air. 2565 is the year we will return to earth. Three pilots from the new Terran confederation space force unit has signed up for the mission to investigate earth. One of the pilots name Li Shuai, on board TCS Macau, discovers a jump point that of some sort of space tunnel that leads directly to earths core. After a brutal attack on the pilots, Li Shuai managed to escape through the tunnel and crash land on an unknown planet, with no idea where he is, at the same time a convoy of 200 passengers waiting for a signal to land on earth. But unknowingly there might be a traitor among them.

The Threshold of Death

Dong-jin works at the immigration office, detecting illegal immigrants and entrants. He rarely meets his father, who has Alzheimer's disease, and it's awkward for him to meet his brother, Dong-seok, and his family. Nam-il, a colleague, uses his position to commit corruption and the youngest, Eun-seong, is too compassionate. One day, Dong-jin meets an ethnic Korean call girl named Yeon-hwa and starts to like her. She gets a call from a broker that he's withholding her niece, Soon-bok, who escaped from the North. Looking at Yeon-hwa and Soon-bok's sadness and innocent lives, Dong-jin's life begins to change. His father dies and Yeon-hwa kills herself. Dong-jin tries his best to save Soon-bok. He risks everything for her, but his efforts become worthless when Nam-il frames him for his irregularities and Eun-seong betrays him to protect their own family. Dong-jin loses everything and is left only with his search for Soon-bok.

NJPW G1 Climax 33: Day 16

The sixteenth night of the tournament took place on August 8th, 2023 at Act City Hamamatsu in Naka-ku, Hamamatsu, Shizuoka, Japan.

Overland Stagecoach

Frontier justice is meted out over the suspicious death of a railroad mogul's partner.

For freedom and justice

A picture of the life of the Danish people from the late 1820s to the introduction of the free constitution in 1849. A fictional character, Rasmus Nielsen, travels around the country, first as a traveling teacher, later in other positions, and through his experiences we are introduced to the conditions of various population groups. The central figure in the portrayal of historical figures is the politician Orla Lehmann.

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Ned Kelly

After getting threatened by Kelly's friends and family, Constable Fitzpatrick places the blame on Ned Kelly and exaggerates what happened. With the biggest ever award available, Kelly and his gang set into the wild, to remain hidden from everyone who seeks them. Even if it means having his family arrested, the members of the Kelly Gang stay hidden and plan a way to get their names cleared.

Charlotte Gray

This is a drama set in Nazi-occupied France at the height of World War II. Charlotte Gray tells the compelling story of a young Scottish woman working with the French Resistance in the hope of rescuing her lover, a missing RAF pilot. Based on the best-selling novel by Sebastian Faulks.

How to Squash a Squat

1989, New York City's Alphabet City and East Village. A year after the Tompkins Square Park Riot, squatters and their community allies try to stop the demolition of their building after an arson. Police forces occupy the neighborhood while the demolition continues. A portrait of an East Village that is no more. An homage to the voices and sounds of a neighborhood before its gentrification.

Battle of the Commandos

A British Colonel is angry with his superiors after his entire platoon is slaughtered by the Germans in what he saw as a suicide mission. So for his next mission, he takes along a platoon a convicted criminals - to prepare the Normandy beaches for the D-Day landings.

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Baya's Mountain

Set in the 1800s among the Berbers of North Africa, this 1997 Algerian feature concerns a noble widow who receives a customary purse of gold coins from the enemy tribe that murdered her husband; the gift puts her in conflict with her kinsmen, who want the money to buy back land taken by the enemy in cahoots with French colonials.

Half Past Dead

A man goes undercover in a hi-tech prison to find out information to help prosecute those who killed his wife. While there, he stumbles onto a plot involving a death-row inmate and his $200 million stash of gold.

Romper Stomper

Nazi skinheads in Melbourne take out their anger on local Vietnamese, who are seen as threatening racial purity. Finally the Vietnamese have had enough and confront the skinheads in an all-out confrontation, sending the skinheads running. A woman who is prone to epileptic seizures joins the skins' merry band, and helps them on their run from justice, but is her affliction also a sign of impurity?

The Mission

When a Spanish Jesuit goes into the South American wilderness to build a mission in the hope of converting the Indians of the region, a slave hunter is converted and joins his mission. When Spain sells the colony to Portugal, they are forced to defend all they have built against the Portuguese aggressors.

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Berlin Utopiekadaver

A taxi drives through the city of Berlin. Its driver is a punk, left and a well-known figure in the autonomous scene. The stations of his trip are the most important places of the autonomous scene: all in the struggle for survival. The last evictions have not yet been processed and the next ones are coming right up.

The Legend of Rita

Radical West German terrorist Rita Vogt abandons the revolution and settles in East Germany with a new identity provided by the secret service. She lives in constant fear of having her cover blown, which unavoidably happens after the reunification.

The White Rose

During the Second World War, a small group of students at Munich University begin to question the decisions and sanity of Germany's Nazi government. The students form a resistance cell which they name the "White Rose" after a newsletter that is secretly distributed to the student body. At first small in numbers and fearful of discovery, the White Rose begins to gain massive support after a Nazi Gauleiter nearly incites a student riot after a provokative speech. At this point, the matter is taken over by the German Gestapo, who pledge to hunt down and destroy the members of the White Rose.

The Longest Day

The retelling of June 6, 1944, from the perspectives of the Germans, US, British, Canadians, and the Free French. Marshall Erwin Rommel, touring the defenses being established as part of the Reich's Atlantic Wall, notes to his officers that when the Allied invasion comes they must be stopped on the beach. "For the Allies as well as the Germans, it will be the longest day"

Green Harvest

In 1943, a group of high school students decide to take action against the Nazi occupying forces. Showing courage and imagination, they manage to blow up the Kommandantur and to release hostages. But after the killing of a German soldier the Nazi police apparatus strikes back. The young resisters are arrested and two of them are condemned to death.

Underground

An American intelligence agent attempts to kidnap a top Nazi general.

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Beretta's Island

Franco Armando - code name Beretta - is forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Stay Hungry

A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.

Alien Nights

Rio Branco, Acre, an Amazon city near the border with Peru and Bolivia, has been suffering the violent impacts of recent changes in trafficking routes, which have arrived with violence in the Brazilian Amazon. In this scenario, the lives of three young childhood friends intertwine and ultimately, they find themselves in a common tragedy.

Cobra

A tough-on-crime street cop must protect the only surviving witness to a strange murderous cult with far reaching plans.

The Principal

Burglary. Drugs. Assault. Rape. The students at Brandel High are more than new Principal Rick Latimer bargained for. Gangs fight to control the school using knives - even guns - when they have to. When Latimer and the head of security try to clean up the school and stop the narcotics trade, they run up against a teenage mafia. A violent confrontation on the campus leads to a deadly showdown with the drug dealer's gang, and one last chance for Latimer to save his career... and his life.

Cavewoman

During the Nazi invasion of Greece, a female resistance fighter embarks on a revenge operation to assassinate her own mother, in the name of God. Inspired by Euripides’s Electra.

Au Revoir les Enfants

Au revoir les enfants tells a heartbreaking story of friendship and devastating loss concerning two boys living in Nazi-occupied France. At a provincial Catholic boarding school, the precocious youths enjoy true camaraderie—until a secret is revealed. Based on events from writer-director Malle’s own childhood, the film is a subtle, precisely observed tale of courage, cowardice, and tragic awakening.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

The Network of Freedom

France, beginning of World War II. Hélène Studler is a nun who has been dedicated to the care of orphans and the abandoned people. But the times have changed, the people are living a whole revolt, the Germansoldiers have entered their city and the reality that now faces far exceeds the harshness to which they are accustomed: Hélène discovers that near her locality, the Nazis have installed a concentration camp. Along with some people of the city, several of her Sisters Daughters of Charity plot a whole plan to free the captives from their tragic end.

Shilpa's Yoga

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Hangmen Also Die!

During the Nazi occupation of Czechoslovakia, surgeon Dr. Franticek Svoboda, a Czech patriot, assassinates the brutal "Hangman of Europe", Reichsprotektor Reinhard Heydrich, and is wounded in the process. In his attempt to escape, he is helped by history professor Stephen Novotny and his daughter Mascha.

2009: Lost Memories

There are breakpoints in the history, the result of a single event may change the whole course. In 1909, an assassination attempt of a Japanese governor fails. Now, in 2009, Korea is just another state of Japan's Empire & Seoul has become a major city. A Korean resistance group fights for liberty, independence & the restoration of true history. Two cops, Japanese & Korean, investigate the group.

Tight: The World of Indian Bodybuilding

Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national stage at Mr India? Or will his dreams be shattered by corruption and discrimination? The booming world of Indian bodybuilding is a captivating window through which to observe a rapidly changing society, while Aji's journey is a story of unity, brotherhood and celebration of India's incredible diversity.

Videocracy

In a country where bella figura is a national pastime, Prime Minister Silvio Berlusconi is the maestro of media manipulation. Having risen to political primacy with the aid of his Mediaset empire, he now controls 90% of the bel paese’s television channels including the state-run RAI network. Quantity, it seems, does not equal quality. Fed on a diet of semi-naked dancing girls, inane competitions and rickety reality shows built around the most ridiculous of premises, is it any wonder that Italians are becoming a nation of fame-hungry wannabes?

21 Day Fix - Plyo Fix

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Sophie Scholl: The Final Days

In 1943, as Hitler continues to wage war across Europe, a group of college students mount an underground resistance movement in Munich. Dedicated expressly to the downfall of the monolithic Third Reich war machine, they call themselves the White Rose. One of its few female members, Sophie Scholl is captured during a dangerous mission to distribute pamphlets on campus with her brother Hans. Unwavering in her convictions and loyalty to the White Rose, her cross-examination by the Gestapo quickly escalates into a searing test of wills as Scholl delivers a passionate call to freedom and personal responsibility.

A Matter of Resistance

In the countryside near Normandy's beaches lives Marie, unhappy. It's 1945, she's married to Jérôme, a somewhat fussy milquetoast, diffident to the war around him and unwilling to move his wife to Paris, where she longs to live, shop, and party. A German outfit is bivouacked at Jérôme and Marie's crumbling château because its commanding officer is pursuing Marie. She's also eyed by a French spy working with the Allies as they plan D-Day. He woos her (posing to the Germans as her brother) and, in his passion, forgets his mission. Heroics come from an unexpected direction, and Marie makes her choice.

Lust, Caution

During World War II, a secret agent must seduce and assassinate an official who works for the Japanese puppet government in Shanghai.

Is Paris Burning?

Near the end of World War II, Gen. Dietrich von Choltitz receives orders to burn down Paris if it becomes clear the Allies are going to invade, or if he cannot maintain control of the city. After much contemplation Choltitz decides to ignore his orders, enraging the Germans and giving hope to various resistance factions that the city will be liberated. Choltitz, along with Swedish diplomat Raoul Nordling, helps a resistance leader organize his forces.

Valkyrie

Wounded in Africa during World War II, Nazi Col. Claus von Stauffenberg returns to his native Germany and joins the Resistance in a daring plan to create a shadow government and assassinate Adolf Hitler. When events unfold so that he becomes a central player, he finds himself tasked with both leading the coup and personally killing the Führer.

Beyond Skyline

Detective Mark Corley storms his way onto an alien spaceship to rescue his estranged son. When the ship crashes in Southeast Asia, he forges an alliance with a band of survivors to take back the planet once and for all.