The Master's Hammer and Chisel - Hammer Build Up (2015)

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Fun

Hillary and Bonnie meet one morning by the side of the road. They become fast friends, share their secrets, and, on a rising wave of frenzy, later that afternoon, murder an old woman. They did it, they say later, for fun.

Scooby-Doo! Mecha Mutt Menace

Mecha Mutt, a revolutionary remote-controlled lunar rover resembling a large canine, goes rogue at Houston's Annual Science Expo. Scooby-Doo! Mecha Mutt Menace is the fourth in a series of direct-to-video short films.

FAQ

Dong-chun, an elementary school student overwhelmed with seven afterschool learning academies, stumbles upon a mysterious bottle of rice wine during a school retreat. As the rice wine ferments and emits strange sounds like Morse code, Dong-chun sets out to unravel its identity and discovers the secrets of the world and the reasons behind her current way of life.

Triller Fight Club Presents: Triad Combat - Pulev vs. Mir

Triller Fight Club presents Triad Combat on Saturday, November 27 at Globe Life Stadium, in Arlington, TX with a the main card featuring former champion Frank Mir competing against Kubrat Pulev in the Heavyweight Division and a special live Heavy Metal Concert by Metallica.

64: Part 2

1989: 64th and last year of the Showa era. A girl is kidnapped and killed. The unsolved case is called Case 64 ('rokuyon'). 2002: Yoshinobu Mikami, who was the detective in charge of the Case 64, moves as a Public Relations Officer in the Police Affairs Department. His relation with the reporters is conflicted and his own daughter is missing. The statute of limitations for the Case 64 will expire in one year. Then a kidnapping case, similar to the Case 64, takes place. The rift between the criminal investigation department and police administration department deepens. Mikami challenges the case as a public relations secretary.

David Macaulay: Castle

The word itself conjures up mystery, romance, intrigue, and grandeur. What could be more perfect for an author/illustrator who has continually stripped away the mystique of architectural structures that have long fascinated modern man? With typical zest and wry sense of humor punctuating his drawings, David Macaulay traces the step-by-step planning and construction of both castle and town.

Mosagallu

Arjun and Anu are fraternal twins who manage to run a scam in the US from India via a call center. With police officer Kumar hot on their heels, will they manage to escape the system?

Micha Wertheim: Voor Gevorderden

Stage registration of the second comedy special by the Dutch comedian Micha Wertheim. This performance takes place in a dream, a dream in which Micha Wertheim shares all kinds of confessions, for example about how he manages to cope with the knowledge that he is probably not a real genius.

Scooby-Doo! and the Safari Creatures

The gang flies off to Africa for a video animal safari titled 'So Goodi!,' only to learn that - zoinks! - the creatures are actually shape-shifting jungle demons! In Homeward Hound, a "fiercely fanged" cat creature petrifies the competing pooches at a dog show, including the visiting Scooby-Doo! Finally, a giant Wakumi bird is stealing sculptures that are scheduled to be housed in a museum in New Mexico, Old Monster. There's never a dull moment when Scooby-Doo enters the scene!

Return To Earth

At the 26th century, Earths core exploded in a mysterious way, humanity was forced to evacuate earth. 65 years later, one of the last survivors spent money on operation return to earth, which has discovered earth is back in shape but in difference by look, other planets gathered around it to give earth air. 2565 is the year we will return to earth. Three pilots from the new Terran confederation space force unit has signed up for the mission to investigate earth. One of the pilots name Li Shuai, on board TCS Macau, discovers a jump point that of some sort of space tunnel that leads directly to earths core. After a brutal attack on the pilots, Li Shuai managed to escape through the tunnel and crash land on an unknown planet, with no idea where he is, at the same time a convoy of 200 passengers waiting for a signal to land on earth. But unknowingly there might be a traitor among them.

The Threshold of Death

Dong-jin works at the immigration office, detecting illegal immigrants and entrants. He rarely meets his father, who has Alzheimer's disease, and it's awkward for him to meet his brother, Dong-seok, and his family. Nam-il, a colleague, uses his position to commit corruption and the youngest, Eun-seong, is too compassionate. One day, Dong-jin meets an ethnic Korean call girl named Yeon-hwa and starts to like her. She gets a call from a broker that he's withholding her niece, Soon-bok, who escaped from the North. Looking at Yeon-hwa and Soon-bok's sadness and innocent lives, Dong-jin's life begins to change. His father dies and Yeon-hwa kills herself. Dong-jin tries his best to save Soon-bok. He risks everything for her, but his efforts become worthless when Nam-il frames him for his irregularities and Eun-seong betrays him to protect their own family. Dong-jin loses everything and is left only with his search for Soon-bok.

NJPW G1 Climax 33: Day 16

The sixteenth night of the tournament took place on August 8th, 2023 at Act City Hamamatsu in Naka-ku, Hamamatsu, Shizuoka, Japan.

Overland Stagecoach

Frontier justice is meted out over the suspicious death of a railroad mogul's partner.

For freedom and justice

A picture of the life of the Danish people from the late 1820s to the introduction of the free constitution in 1849. A fictional character, Rasmus Nielsen, travels around the country, first as a traveling teacher, later in other positions, and through his experiences we are introduced to the conditions of various population groups. The central figure in the portrayal of historical figures is the politician Orla Lehmann.

Female Agents

May 1944, a group of French servicewomen and resistance fighters are enlisted into the British Special Operations Executive commando group under the command of Louise Desfontaines and her brother Pierre. Their mission, to rescue a British army geologist caught reconnoitering the beaches at Normandy.

The Good and the Bad

The film follows the exploits of Jacques, a car-mechanic turned pro-thief, and his Jewish co-conspirator Simon as their robberies, beginning well before the Second World War, take on a political coloration under the occupation.

The Blood of Others

In the German-occupied Paris, Helene is torn between the love for her boyfriend Jean, working for the resistance and the German administrator Bergmann, who will do anything to gain her affection.

Flame & Citron

Gunman Flame and his partner Citron assassinate Nazi collaborators for the Danish resistance. Assigned targets by their Allies-connected leader, Aksel Winther, they relish the opportunity to begin targeting the Nazis themselves. When they begin to doubt the validity of their assignments, their morally complicated task becomes even more labyrinthine.

A Matter of Resistance

In the countryside near Normandy's beaches lives Marie, unhappy. It's 1945, she's married to Jérôme, a somewhat fussy milquetoast, diffident to the war around him and unwilling to move his wife to Paris, where she longs to live, shop, and party. A German outfit is bivouacked at Jérôme and Marie's crumbling château because its commanding officer is pursuing Marie. She's also eyed by a French spy working with the Allies as they plan D-Day. He woos her (posing to the Germans as her brother) and, in his passion, forgets his mission. Heroics come from an unexpected direction, and Marie makes her choice.

1900

The epic tale of a class struggle in twentieth century Italy, as seen through the eyes of two childhood friends on opposing sides.

Beretta's Island

Franco Armando - code name Beretta - is forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Stay Hungry

A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.

Richard Fontaine's Days of Greek Gods

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and reinvented some of the sexual icons that we all still recognise today. The gladiator the sailor, the cowboy… Starting with posing-straps and graduating to nudes their "art studies" enlisted the talents of up-and-coming actors and bodybuilders. This film recalls that era.

Lust, Caution

During World War II, a secret agent must seduce and assassinate an official who works for the Japanese puppet government in Shanghai.

Is Paris Burning?

Near the end of World War II, Gen. Dietrich von Choltitz receives orders to burn down Paris if it becomes clear the Allies are going to invade, or if he cannot maintain control of the city. After much contemplation Choltitz decides to ignore his orders, enraging the Germans and giving hope to various resistance factions that the city will be liberated. Choltitz, along with Swedish diplomat Raoul Nordling, helps a resistance leader organize his forces.

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Beyond Skyline

Detective Mark Corley storms his way onto an alien spaceship to rescue his estranged son. When the ship crashes in Southeast Asia, he forges an alliance with a band of survivors to take back the planet once and for all.

Equilibrium

In a dystopian future, a totalitarian regime maintains peace by subduing the populace with a drug, and displays of emotion are punishable by death. A man in charge of enforcing the law rises to overthrow the system.

The Longest Day

The retelling of June 6, 1944, from the perspectives of the Germans, US, British, Canadians, and the Free French. Marshall Erwin Rommel, touring the defenses being established as part of the Reich's Atlantic Wall, notes to his officers that when the Allied invasion comes they must be stopped on the beach. "For the Allies as well as the Germans, it will be the longest day"

Tight: The World of Indian Bodybuilding

Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national stage at Mr India? Or will his dreams be shattered by corruption and discrimination? The booming world of Indian bodybuilding is a captivating window through which to observe a rapidly changing society, while Aji's journey is a story of unity, brotherhood and celebration of India's incredible diversity.

Romper Stomper

Nazi skinheads in Melbourne take out their anger on local Vietnamese, who are seen as threatening racial purity. Finally the Vietnamese have had enough and confront the skinheads in an all-out confrontation, sending the skinheads running. A woman who is prone to epileptic seizures joins the skins' merry band, and helps them on their run from justice, but is her affliction also a sign of impurity?

Sophie Scholl: The Final Days

In 1943, as Hitler continues to wage war across Europe, a group of college students mount an underground resistance movement in Munich. Dedicated expressly to the downfall of the monolithic Third Reich war machine, they call themselves the White Rose. One of its few female members, Sophie Scholl is captured during a dangerous mission to distribute pamphlets on campus with her brother Hans. Unwavering in her convictions and loyalty to the White Rose, her cross-examination by the Gestapo quickly escalates into a searing test of wills as Scholl delivers a passionate call to freedom and personal responsibility.

The Legend of Rita

Rita Vogt is a radical West German terrorist who abandons the revolution and settles in East Germany with a new identity provided by the East German secret service. She lives in constant fear of having her cover blown, which unavoidably happens after the German re-unification.

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

Cobra

A tough-on-crime street cop must protect the only surviving witness to a strange murderous cult with far reaching plans.

The Principal

Burglary. Drugs. Assault. Rape. The students at Brandel High are more than new Principal Rick Latimer bargained for. Gangs fight to control the school using knives - even guns - when they have to. When Latimer and the head of security try to clean up the school and stop the narcotics trade, they run up against a teenage mafia. A violent confrontation on the campus leads to a deadly showdown with the drug dealer's gang, and one last chance for Latimer to save his career... and his life.

The Illegals

During World War II, an Italian agent tries to infiltrate the Albanian guerrilla units under the identity of 'engineer Tosti'.

American Beauty

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

The Interpreter

After Silvia Broome, an interpreter at United Nations headquarters, overhears plans of an assassination, an American Secret Service agent is sent to investigate.

Star Trek: First Contact

The Borg, a relentless race of cyborgs, are on a direct course for Earth. Violating orders to stay away from the battle, Captain Picard and the crew of the newly-commissioned USS Enterprise E pursue the Borg back in time to prevent the invaders from changing Federation history and assimilating the galaxy.

Au Revoir les Enfants

Au revoir les enfants tells a heartbreaking story of friendship and devastating loss concerning two boys living in Nazi-occupied France. At a provincial Catholic boarding school, the precocious youths enjoy true camaraderie—until a secret is revealed. Based on events from writer-director Malle’s own childhood, the film is a subtle, precisely observed tale of courage, cowardice, and tragic awakening.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Ned Kelly

After getting threatened by Kelly's friends and family, Constable Fitzpatrick places the blame on Ned Kelly and exaggerates what happened. With the biggest ever award available, Kelly and his gang set into the wild, to remain hidden from everyone who seeks them. Even if it means having his family arrested, the members of the Kelly Gang stay hidden and plan a way to get their names cleared.

Asterix and Obelix vs. Caesar

Set in 50 B.C., Asterix and Obelix are living in a small but well-protected village in Gaul, where a magic potion concocted by Druids turns the townsfolk into mighty soldiers. When Roman troops carve a path through Gaul to reach the English Channel, Caesar and his aide de camp Detritus discover the secret elixir and capture the Druid leader who knows its formula, and Asterix and Obelix are sent off to rescue them.

Hauptmann Florian von der Mühle

This story of the miller Florian, who gave all his money to the war against Napoleon, is loosely based on a true story. After the war, Florian's reimbursement is challenged, and he must also pay taxes on his destroyed mill. He resists the tax collectors and takes off to Vienna, where he intends to defend his rights. On the way, he rescues the Duchess of Guastalla from assault. She also wants to go to Vienna, as His Majesty Franz II is trying to contest an heir in her favor. With cunning, luck, and dagger, Florian fights his way through a slew of nobility and their secret police.

The Eternal Memory

Augusto and Paulina have been together for 25 years. Eight years ago, he was diagnosed with Alzheimer's disease. Both fear the day he no longer recognizes her.

The White Rose

During the Second World War, a small group of students at Munich University begin to question the decisions and sanity of Germany's Nazi government. The students form a resistance cell which they name the "White Rose" after a newsletter that is secretly distributed to the student body. At first small in numbers and fearful of discovery, the White Rose begins to gain massive support after a Nazi Gauleiter nearly incites a student riot after a provokative speech. At this point, the matter is taken over by the German Gestapo, who pledge to hunt down and destroy the members of the White Rose.

Tapout XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Galaxina

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

The Network of Freedom

France, beginning of World War II. Hélène Studler is a nun who has been dedicated to the care of orphans and the abandoned people. But the times have changed, the people are living a whole revolt, the Germansoldiers have entered their city and the reality that now faces far exceeds the harshness to which they are accustomed: Hélène discovers that near her locality, the Nazis have installed a concentration camp. Along with some people of the city, several of her Sisters Daughters of Charity plot a whole plan to free the captives from their tragic end.

Shilpa's Yoga

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Bigger

The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.

Maze Runner: The Scorch Trials

Thomas and his fellow Gladers face their greatest challenge yet: searching for clues about the mysterious and powerful organization known as WCKD. Their journey takes them to the Scorch, a desolate landscape filled with unimaginable obstacles. Teaming up with resistance fighters, the Gladers take on WCKD’s vastly superior forces and uncover its shocking plans for them all.

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.