The Master's Hammer and Chisel - Hammer Build Up (2015)

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

FILM

A boy walks through an abandoned building and films the interior. Suddenly his camera disappears.

Naruto, the Genie, and the Three Wishes, Believe It!

Naruto discovers a genie's bottle while he and the gang are at a genin grill party. When everyone finds out about the genie's ability to grant wishes, the ultimate chase begins.

Hanni & Nanni 3

The Lindenhof School is expecting a busload of proper young English ladies as exchange students. The shock is great when the students turn out to be teenage boys! But while Mademoiselle Bertoux is delighted to stage “Romeo and Juliet” with real boys, both Hanni and her sister Nanni fall for their “Romeo,” Clyde.

Main Krishna Hoon

In answer to an orphan boy's prayers, the divine Lord Krishna comes to Earth, befriends the boy, and helps him find a loving family.

THE RAGE, Blood From The Sea

A woman named Rara who experiences a strange incident on the South coast. A murder far from humanity sets in motion a vicious chain of revenge.

The Day Naruto Became Hokage

Depicts the day that Naruto Uzumaki became the 7th Hokage.

Scooby-Doo: Agence toutou risques, vol. 1 : Le voleur de vélo

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iGirl

Evan, Johnny, and Irwin are best friends since childhood. One day, all three of them are dumped by their girlfriends. While drunk, Evan comes across a website called “Get Your Dream iGirl”. All he needs to do is enter the criteria of his dream girl and upon payment, he will get what he wants.On an impulse, Evan throws in his life savings. He receives a parcel containing parts of a human model, which he assembles into a woman figure. The next day, he finds the mannequin is alive…

The Diver Inside

Paul, a famous composer living in Ibiza, is accused of having seriously mistreated his ex-partner Irene.

Eve

A psychological thriller set against the iconic backdrop of London’s Notting Hill. A falling star auditions for her dream role, but the part is awarded to a more beautiful up-and-comer by the name of Alex Beyer. Unsure of who or what is tormenting her, Alex's sense of reality begins to spiral out of control threatening not only Alex’s sanity but the lives of all those around her.

Song of Arizona

Roy Rogers rides to the rescue when a bank robber's orphaned son (Tommy Cook), who is living at a ranch for homeless boys run by Gabby Whittaker (George "Gabby" Hayes), attracts the attention his father's rowdy gang, who want to claim the boy's inheritance for themselves

Enzo Ferrari - il Commendatore

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The Emma Bovary Trial

On January 31, 1857, the French writer Gustave Flaubert (1821-80) took his place in the dock for contempt of public morality and religion. The accused, the real one, is, through him, Emma Bovary, heroine with a thousand faces and a thousand desires, guilty without doubt of an unforgivable desire to live.

Secret of Naruto

From the pen of Yoshikawa Eiji comes this exciting story. The Naruto Strait separates Tokushima from the islands of Awaji and Honshu. On Tokushima the mad lord dreams of conquest and forges a bloody revolt against the Tokugawa shogunate. A mysterious swordsman named Noriyuki Gennojo has crossed Naruto’s waters to uncover the Awa clan’s secrets. He puts his life on the line after finding a testament of Awa’s secrets, written in blood by a dying man. Joining Noriyuki are a female ninja who loves him, and the beautiful daughter of an enemy who’s sworn to kill him. Awa’s defenders willl stop at nothing to prevent the blood-soaked letter from reaching the shogun.

2/11 Het spel van de wolf

2 November 2004, shortly before nine in the morning. In The Hague, the report comes in that in Amsterdam Theo van Gogh has been murdered. All warning bells start ringing. With the country in flames, sometimes literally, politicians and officials in The Hague have to neutralise all sorts of known and unknown stings, and just when Van Gogh’s cremation seems to herald a period of relative peace, a second explosion follows: the attack on the Hofstad Network in the Laakkwartier in The Hague. A reconstruction of nine days of political high tension and flying dust, a decade after the assassination of the trendsetting filmmaker and TV presenter.

WWE SummerSlam 1999

WWE's annual Summer Spectacular features Triple H, Mankind, and Stone Cold Steve Austin colliding in a Triple Threat Match for the WWE Championship with Jesse "The Body" Ventura as special guest referee. The Undertaker & Big Show battle X-Pac & Kane. Plus, The Rock, Ken Shamrock, Chris Jericho and much more!

Ride, Vaquero!

Ranchers in New Mexico have to face Indians and bandits.

The Super Dimension Fortress Macross: Flash Back 2012

Flash Back 2012 is Minmay's farewell concert. Featuring some of her best songs, the music is performed over various scenes and events taken from the first Macross television series as well as Macross: Do You Remember Love film. Also included is a newly animated closing sequence showing the launch of Misa's colony vessel, the Megaroad-01, into space.

Nieruchomy poruszyciel

A head of a factory starts using one of his female workers as a toy in more and more sadistic ways.

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

The White Rose

During the Second World War, a small group of students at Munich University begin to question the decisions and sanity of Germany's Nazi government. The students form a resistance cell which they name the "White Rose" after a newsletter that is secretly distributed to the student body. At first small in numbers and fearful of discovery, the White Rose begins to gain massive support after a Nazi Gauleiter nearly incites a student riot after a provokative speech. At this point, the matter is taken over by the German Gestapo, who pledge to hunt down and destroy the members of the White Rose.

Die Musterknaben

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Berlin Utopiekadaver

A taxi drives through the city of Berlin. Its driver is a punk, left and a well-known figure in the autonomous scene. The stations of his trip are the most important places of the autonomous scene: all in the struggle for survival. The last evictions have not yet been processed and the next ones are coming right up.

The Mission

When a Spanish Jesuit goes into the South American wilderness to build a mission in the hope of converting the Indians of the region, a slave hunter is converted and joins his mission. When Spain sells the colony to Portugal, they are forced to defend all they have built against the Portuguese aggressors.

Sophie Scholl: The Final Days

In 1943, as Hitler continues to wage war across Europe, a group of college students mount an underground resistance movement in Munich. Dedicated expressly to the downfall of the monolithic Third Reich war machine, they call themselves the White Rose. One of its few female members, Sophie Scholl is captured during a dangerous mission to distribute pamphlets on campus with her brother Hans. Unwavering in her convictions and loyalty to the White Rose, her cross-examination by the Gestapo quickly escalates into a searing test of wills as Scholl delivers a passionate call to freedom and personal responsibility.

Prêtres interdits

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Gattaca

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Jin-Roh: The Wolf Brigade

A member of an elite paramilitary counter-terrorism unit becomes traumatized after witnessing the suicide bombing of a young girl and is forced to undergo retraining. However, unbeknownst to him, he becomes a key player in a dispute between rival police divisions, as he finds himself increasingly involved with the sister of the girl he saw die.

The Bridge on the River Kwai

The classic story of English POWs in Burma forced to build a bridge to aid the war effort of their Japanese captors. British and American intelligence officers conspire to blow up the structure, but Col. Nicholson, the commander who supervised the bridge's construction, has acquired a sense of pride in his creation and tries to foil their plans.

Total Recall

Construction worker Douglas Quaid's obsession with the planet Mars leads him to visit Recall, a company that manufactures memories. When his memory implant goes wrong, Doug can no longer be sure what is and isn't reality.

A Week of Hard Labor - Day 1 Chest & Back

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

A Week of Hard Labor - Day 2 Legs

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

A Week of Hard Labor - Day 3 Core

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

A Week of Hard Labor - Day 4 Shoulders & Arms

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

A Week of Hard Labor - Day 5 Total Body

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

The Interpreter

After Silvia Broome, an interpreter at United Nations headquarters, overhears plans of an assassination, an American Secret Service agent is sent to investigate.

Star Trek: First Contact

The Borg, a relentless race of cyborgs, are on a direct course for Earth. Violating orders to stay away from the battle, Captain Picard and the crew of the newly-commissioned USS Enterprise E pursue the Borg back in time to prevent the invaders from changing Federation history and assimilating the galaxy.

The Pianist

The true story of pianist Władysław Szpilman's experiences in Warsaw during the Nazi occupation. When the Jews of the city find themselves forced into a ghetto, Szpilman finds work playing in a café; and when his family is deported in 1942, he stays behind, works for a while as a laborer, and eventually goes into hiding in the ruins of the war-torn city.

Pilates Volume 2 - Intermediate

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!

1900

The epic tale of a class struggle in twentieth century Italy, as seen through the eyes of two childhood friends on opposing sides.

A Matter of Resistance

In the countryside near Normandy's beaches lives Marie, unhappy. It's 1945, she's married to Jérôme, a somewhat fussy milquetoast, diffident to the war around him and unwilling to move his wife to Paris, where she longs to live, shop, and party. A German outfit is bivouacked at Jérôme and Marie's crumbling château because its commanding officer is pursuing Marie. She's also eyed by a French spy working with the Allies as they plan D-Day. He woos her (posing to the Germans as her brother) and, in his passion, forgets his mission. Heroics come from an unexpected direction, and Marie makes her choice.

Lili Marleen

The story of a German singer named Willie who while working in Switzerland falls in love with a Jewish composer named Robert whose family is helping people to flee from the Nazis. Robert’s family is skeptical of Willie, thinking she could be a Nazi as she becomes famous for singing the song “Lili Marleen”.

Casablanca

In Casablanca, Morocco in December 1941, a cynical American expatriate meets a former lover, with unforeseen complications.

Rome, Open City

During the Nazi occupation of Rome in 1944, the leader of the Resistance is chased by the Nazis as he seeks refuge and a way to escape.

American Beauty

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Core De Force - Agility Strength

You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.

Core De Force - MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Au Revoir les Enfants

Au revoir les enfants tells a heartbreaking story of friendship and devastating loss concerning two boys living in Nazi-occupied France. At a provincial Catholic boarding school, the precocious youths enjoy true camaraderie—until a secret is revealed. Based on events from writer-director Malle’s own childhood, the film is a subtle, precisely observed tale of courage, cowardice, and tragic awakening.

Pan's Labyrinth

Living with her tyrannical stepfather in a new home with her pregnant mother, 10-year-old Ofelia feels alone until she explores a decaying labyrinth guarded by a mysterious faun who claims to know her destiny. If she wishes to return to her real father, Ofelia must complete three terrifying tasks.

Valkyrie

Wounded in Africa during World War II, Nazi Col. Claus von Stauffenberg returns to his native Germany and joins the Resistance in a daring plan to create a shadow government and assassinate Adolf Hitler. When events unfold so that he becomes a central player, he finds himself tasked with both leading the coup and personally killing the Führer.

The Wind That Shakes the Barley

In 1920s Ireland young doctor Damien O'Donovan prepares to depart for a new job in a London hospital. As he says his goodbyes at a friend's farm, British Black and Tans arrive, and a young man is killed. Damien joins his brother Teddy in the Irish Republican Army, but political events are soon set in motion that tear the brothers apart.

Catch a Fire

The true story of anti-apartheid activists in South Africa, and particularly the life of Patrick Chamusso, a timid foreman at Secunda CTL, the largest synthetic fuel plant in the world. Patrick is wrongly accused, imprisoned and tortured for an attempt to bomb the plant, with the injustice transforming the apolitical worker into a radicalised insurgent, who then carries out his own successful sabotage mission.

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Flame & Citron

Gunman Flame and his partner Citron assassinate Nazi collaborators for the Danish resistance. Assigned targets by their Allies-connected leader, Aksel Winther, they relish the opportunity to begin targeting the Nazis themselves. When they begin to doubt the validity of their assignments, their morally complicated task becomes even more labyrinthine.

The Longest Day

The retelling of June 6, 1944, from the perspectives of the Germans, US, British, Canadians, and the Free French. Marshall Erwin Rommel, touring the defenses being established as part of the Reich's Atlantic Wall, notes to his officers that when the Allied invasion comes they must be stopped on the beach. "For the Allies as well as the Germans, it will be the longest day"

Race to Freedom: Um Bok-dong

During the Japanese colonial rule of Korea, while people are in despair, Jae-ho tries to raise morale by winning cycle championship. Bok-dong, who started cycling with Jae-ho just to make a forture, becomes a symbol of hope for Koreans by defeating Japanese cyclists.

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Equilibrium

In a dystopian future, a totalitarian regime maintains peace by subduing the populace with a drug, and displays of emotion are punishable by death. A man in charge of enforcing the law rises to overthrow the system.

The Legend of Rita

Rita Vogt is a radical West German terrorist who abandons the revolution and settles in East Germany with a new identity provided by the East German secret service. She lives in constant fear of having her cover blown, which unavoidably happens after the German re-unification.

Concerning Violence

Concerning Violence is based on newly discovered, powerful archival material documenting the most daring moments in the struggle for liberation in the Third World, accompanied by classic text from The Wretched of the Earth by Frantz Fanon.

Romper Stomper

Nazi skinheads in Melbourne take out their anger on local Vietnamese, who are seen as threatening racial purity. Finally the Vietnamese have had enough and confront the skinheads in an all-out confrontation, sending the skinheads running. A woman who is prone to epileptic seizures joins the skins' merry band, and helps them on their run from justice, but is her affliction also a sign of impurity?

Beretta's Island

Franco Columbo stars as Interpol operative Franco Armando - code name Beretta - who's forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.

Stay Hungry

A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.

Female Agents

May 1944, a group of French servicewomen and resistance fighters are enlisted into the British Special Operations Executive commando group under the command of Louise Desfontaines and her brother Pierre. Their mission, to rescue a British army geologist caught reconnoitering the beaches at Normandy.

Lust, Caution

During World War II, a secret agent must seduce then assassinate an official who works for the Japanese puppet government in Shanghai. Her mission becomes clouded when she finds herself falling in love with the man she is assigned to kill.