A Week of Hard Labor - Day 3 Core (2017)

(0) based on 0 votes
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Directors
Release Date
Sep 07, 2017
Runtime
00h 30m
Genre
N/D
Available in streaming on
For now, we have not found any platform that offers this movie in streaming...

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

Movies like A Week of Hard Labor - Day 3 Core

The Rage: Carrie 2

Following the suicide of her only friend, outcast teen Rachel Lang's life begins a downward spiral that will not only affect her but take everyone around her down in horrifying fashion.
Search similar movies
5.6
The+Rage%3A+Carrie+2
The Rage: Carrie 2

1999

Search similar movies
Richard Fontaine's Days of Greek Gods

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and reinvented some of the sexual icons that we all still recognise today. The gladiator the sailor, the cowboy… Starting with posing-straps and graduating to nudes their "art studies" enlisted the talents of up-and-coming actors and bodybuilders. This film recalls that era.
Search similar movies
2.0
Richard+Fontaine%27s+Days+of+Greek+Gods
Richard Fontaine's Days of Greek Gods

1988

Search similar movies
Beretta's Island

Franco Columbo stars as Interpol operative Franco Armando - code name Beretta - who's forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.
Search similar movies
3.7
Beretta%27s+Island
Beretta's Island

1994

Search similar movies
Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Search similar movies
7.1
Pumping+Iron
Pumping Iron

1977

Search similar movies
Stay Hungry

A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.
Search similar movies
5.7
Stay+Hungry
Stay Hungry

1976

Search similar movies
Generation Iron 2

From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
Search similar movies
6.8
Generation+Iron+2
Generation Iron 2

2017

Search similar movies
Mel

Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transgender. It cost Mel his fame, his fortune, his family, and even his homeland. Today, under asylum in the Netherlands, his dream of gender transition is finally within reach - but how much must he sacrifice for it?
Search similar movies
Mel
Muscle Beach Party

Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.
Search similar movies
5.6
Muscle+Beach+Party
Muscle Beach Party

1964

Search similar movies
Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.
Search similar movies
5.5
Issho+ni+Sleeping%3A+Sleeping+with+Hinako
Issho ni Sleeping: Sleeping with Hinako

2010

Search similar movies
Doña Herlinda and Her Son

A manipulative mama deftly manages the life of her homosexual son so that he can have his cake and eat it too. A woman of means, she does this by allowing her son, a doctor, to tryst in her home with his lover. Putting her son's happiness above all else, she then arranges a marriage of convenience to a woman.
Search similar movies
5.3
Do%C3%B1a+Herlinda+and+Her+Son
Doña Herlinda and Her Son

1985

Search similar movies
Muscle

Ryuzaki, an editor of Muscle Magazine, which features photographs of men with sculpted bodies, becomes involved with a man named Kitami; their affair soon becomes dominated by sadomasochistic games, with a horrid result. Jump ahead one year, Ryuzaki is released from jail and goes in search of Kitami, perhaps to make amends.
Search similar movies
5.7
Muscle
Twin Sitters

An evil business executive is releasing dangerous toxins and the Barbarian Brothers set out to stop his evil work.
Search similar movies
6.3
Twin+Sitters
Twin Sitters

1994

Search similar movies
P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Search similar movies
P90X
Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
Search similar movies
Looking+Good
Looking Good

1980

Search similar movies
Bigger

The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.
Search similar movies
6.9
Bigger
Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Search similar movies
Insanity+Max%3A+30+-+Sweat+Intervals
Insanity Max: 30 - Sweat Intervals

2014

Search similar movies
Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
Search similar movies
7.4
Iron+Temple
Iron Temple

2021

Search similar movies
House on Bare Mountain

The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude exercises and nude art classes. The monsters finally invade the school…
Search similar movies
3.5
House+on+Bare+Mountain
House on Bare Mountain

1962

Search similar movies
P90X3 - The Challenge

Adds serious strength to your entire upper body.
Search similar movies
P90X3+-+The+Challenge
P90X3 - The Challenge

2013

Search similar movies
P90X3 - Decelerator

Powerful, muscle-defining stability training.
Search similar movies
P90X3+-+Decelerator
P90X3 - Decelerator

2013

Search similar movies
P90X3 - MMX

incinerates fat with a martial-arts based cardio routine.
Search similar movies
P90X3+-+MMX
P90X3 - MMX

2013

Search similar movies
P90X3 - Accelerator

Maximize your cardiovascular and muscular efficiency.
Search similar movies
10.0
P90X3+-+Accelerator
P90X3 - Accelerator

2013

Search similar movies
P90X3 - X3 Yoga

Improve your musculoskeletal flexibility, balance, and core strength.
Search similar movies
P90X3+-+X3+Yoga
P90X3 - X3 Yoga

2013

Search similar movies
P90X3 - Pilates X

Powerful core, muscle elasticity, and joint stability.
Search similar movies
P90X3+-+Pilates+X
P90X3 - Pilates X

2013

Search similar movies
Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Search similar movies
10.0
Young+at+Heart%3A+Body+Conditioning+with+Estelle
Young at Heart: Body Conditioning with Estelle

1993

Search similar movies
Jay Cutler: A Cut Above

This is Jay's first video. Footage filmed leading up 1999 IFBB Mr Olympia. Jay did a voice-over interview right after 2000 Olympia. Includes all of Jay's workouts at high intensity and lost of sweat! Training part was filmed in his hometown of Worcester, Massachusetts. Also introduce his brand-new town house in Aliso Viejo, California.
Search similar movies
5.2
Jay+Cutler%3A+A+Cut+Above
Jay Cutler: A Cut Above

2007

Search similar movies
P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
Search similar movies
P90X+-+Chest+and+Back
P90X - Chest and Back

2004

Search similar movies
P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Search similar movies
9.5
P90X+-+Plyometrics
P90X - Plyometrics

2004

Search similar movies
P90X - Shoulders & Arms

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!
Search similar movies
P90X+-+Shoulders+%26+Arms
P90X - Shoulders & Arms

2004

Search similar movies
Clever

Still bitter from a recent divorce, martial arts instructor Clever discovers a car tricked out with flames in his neighborhood and sets out on a single-minded quest: to find the artist and treat his own vehicle. His journey leads to a secluded village, and to an enigmatic personality who isn’t quite what he expects. Delightfully odd and idiosyncratic, Clever is an absurd satire of the fragile façade of masculinity.
Search similar movies
6.5
Clever
P90X - Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.
Search similar movies
P90X+-+Cardio+X
P90X - Cardio X

2004

Search similar movies
P90X - Chest, Shoulders & Triceps

Target both large and small upper-body muscles to push you to the brink.
Search similar movies
P90X+-+Chest%2C+Shoulders+%26+Triceps
P90X - Chest, Shoulders & Triceps

2004

Search similar movies
P90X - Core Synergistics

Build and support multiple muscle groups while conditioning your body.
Search similar movies
P90X+-+Core+Synergistics
P90X - Core Synergistics

2004

Search similar movies
P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
Search similar movies
P90X+-+Yoga+X
P90X - Yoga X

2004

Search similar movies
Man Made

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transmen in MAN MADE all have something else in common: they are all bodybuilders. Through the lens of FTMFitCon, the world’s only FTM bodybuilding competition, we delve into the lives of Dominic, Rese, Mason, and Kennie as they define what it means to be a man while contextualizing that definition through the social, racial, and economic realities of their lives. For the men of MAN MADE, it’s not about winning—it’s about stepping on stage and being seen for everything they are.
Search similar movies
Man+Made
Ronnie Coleman: The King

Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins. Now retired, he has undergone over 6 surgeries leaving him unable to walk without crutches but his desire to train like a pro bodybuilder has not dissipated. Exploring the history of his career as a bodybuilding legend and following his journey to recovery; for the first time ever discover the true man behind The King.
Search similar movies
6.7
Ronnie+Coleman%3A+The+King
Ronnie Coleman: The King

2018

Search similar movies
Pain & Gain

Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.
Search similar movies
6.3
Pain+%26+Gain
Pain & Gain

2013

Search similar movies