A Week of Hard Labor - Day 3 Core (2017)

(0) based on 0 votes
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Directors
Release Date
Sep 07, 2017
Runtime
00h 30m
Genre
N/D
Available in streaming on
For now, we have not found any platform that offers this movie in streaming...

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

Movies like A Week of Hard Labor - Day 3 Core

The Rage: Carrie 2

Following the suicide of her only friend, outcast teen Rachel Lang's life begins a downward spiral that will not only affect her but take everyone around her down in horrifying fashion.
Search similar movies
5.6
The+Rage%3A+Carrie+2
The Rage: Carrie 2

1999

Search similar movies
Beretta's Island

Franco Columbo stars as Interpol operative Franco Armando - code name Beretta - who's forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.
Search similar movies
3.7
Beretta%27s+Island
Beretta's Island

1994

Search similar movies
Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Search similar movies
7.1
Pumping+Iron
Pumping Iron

1977

Search similar movies
Stay Hungry

A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.
Search similar movies
5.7
Stay+Hungry
Stay Hungry

1976

Search similar movies
Muscle Beach Party

Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.
Search similar movies
5.6
Muscle+Beach+Party
Muscle Beach Party

1964

Search similar movies
Doña Herlinda and Her Son

A manipulative mama deftly manages the life of her homosexual son so that he can have his cake and eat it too. A woman of means, she does this by allowing her son, a doctor, to tryst in her home with his lover. Putting her son's happiness above all else, she then arranges a marriage of convenience to a woman.
Search similar movies
5.2
Do%C3%B1a+Herlinda+and+Her+Son
Doña Herlinda and Her Son

1985

Search similar movies
Twin Sitters

An evil business executive is releasing dangerous toxins and the Barbarian Brothers set out to stop his evil work.
Search similar movies
6.3
Twin+Sitters
Twin Sitters

1994

Search similar movies
Muscle

Ryuzaki, an editor of Muscle Magazine, which features photographs of men with sculpted bodies, becomes involved with a man named Kitami; their affair soon becomes dominated by sadomasochistic games, with a horrid result. Jump ahead one year, Ryuzaki is released from jail and goes in search of Kitami, perhaps to make amends.
Search similar movies
5.7
Muscle
Generation Iron 2

From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
Search similar movies
6.8
Generation+Iron+2
Generation Iron 2

2017

Search similar movies
Pain & Gain

Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.
Search similar movies
6.3
Pain+%26+Gain
Pain & Gain

2013

Search similar movies
Ronnie Coleman: The Unbelievable

Taped five and half weeks to prior to the 2000 IFBB Mr. Olympia and covers all four different training sessions. This dvd has the famous footage of him deadlifting 805lbs, doing 495lb bent over rows, 200lb dumbbell presses and tons more! Also includes uncut footage of his 585 lbs front squat attempt to finish. Absolutely the one of the best motivational hardcore bodybuilding dvd's available!!
Search similar movies
5.2
Ronnie+Coleman%3A+The+Unbelievable
Ronnie Coleman: The Unbelievable

2005

Search similar movies
Ronnie Coleman: Cost of Redemption

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!
Search similar movies
5.0
Ronnie+Coleman%3A+Cost+of+Redemption
Ronnie Coleman: Cost of Redemption

2004

Search similar movies
Ronnie Coleman: The King

Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins. Now retired, he has undergone over 6 surgeries leaving him unable to walk without crutches but his desire to train like a pro bodybuilder has not dissipated. Exploring the history of his career as a bodybuilding legend and following his journey to recovery; for the first time ever discover the true man behind The King.
Search similar movies
6.7
Ronnie+Coleman%3A+The+King
Ronnie Coleman: The King

2018

Search similar movies
P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
Search similar movies
P90X+-+Chest+and+Back
P90X - Chest and Back

2004

Search similar movies
P90X3 - The Challenge

Adds serious strength to your entire upper body.
Search similar movies
P90X3+-+The+Challenge
P90X3 - The Challenge

2013

Search similar movies
P90X3 - MMX

incinerates fat with a martial-arts based cardio routine.
Search similar movies
P90X3+-+MMX
P90X3 - MMX

2013

Search similar movies
Blood & Guts

A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
Search similar movies
8.0
Blood+%26+Guts
Blood & Guts

2003

Search similar movies
Man Made

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transmen in MAN MADE all have something else in common: they are all bodybuilders. Through the lens of FTMFitCon, the world’s only FTM bodybuilding competition, we delve into the lives of Dominic, Rese, Mason, and Kennie as they define what it means to be a man while contextualizing that definition through the social, racial, and economic realities of their lives. For the men of MAN MADE, it’s not about winning—it’s about stepping on stage and being seen for everything they are.
Search similar movies
Man+Made
Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
Search similar movies
7.4
Iron+Temple
Iron Temple

2021

Search similar movies
Jillian Michaels Kickbox FastFix - Workout 3

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Workout 3 really zeroes in on the abs while melting off the fat with wild and fun kickboxing cardio.
Search similar movies
Jillian+Michaels+Kickbox+FastFix+-+Workout+3
Jillian Michaels Kickbox FastFix - Workout 3

2012

Search similar movies
Pumping Iron II: The Women

PUMPING IRON II: THE WOMEN, a film that is changing the way the world views the female physique-creating "a new definition of the female form." Join four women as they prepare for the 1983 Caesars Palace World Cup Championship: the sultry and curvaceous Rachel McLish, the current champion; the super-muscular Bev Francis, Rachel's toughest competition; and newcomers Lori Bowen and Carla Dunlap.
Search similar movies
7.2
Pumping+Iron+II%3A+The+Women
Pumping Iron II: The Women

1985

Search similar movies
Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Search similar movies
10.0
Young+at+Heart%3A+Body+Conditioning+with+Estelle
Young at Heart: Body Conditioning with Estelle

1993

Search similar movies
Generation Iron

Generation Iron - examines the professional sport of bodybuilding today and gives the audience front row access to the lives of the top 7 bodybuilders in the sport as they train to compete in the world's most premiere bodybuilding stage - Mr. Olympia.
Search similar movies
6.7
Generation+Iron
Generation Iron

2013

Search similar movies
Calum von Moger: Unbroken

To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr. Universe champion who has proven himself to have one of the greatest physiques currently on the professional stage; Calum was catapulted into social media stardom. Known for his resemblance to Arnold Schwarzenegger and dubbed Arnold 2.0. But a sudden and tragic bicep tear brought his training and goals to a grinding halt. Losing dozens of pounds of muscle and unable to train until fully recovering – Calum was forced to reassess his bodybuilding path and find a way to fight back up to the top. Calum von Moger: Unbroken chronicles his rise, fall, and now recovery as he moves into a promising career in television and film. Showcasing a man with an indomitable will that overcomes all the hurdles in his path and taking him to a place that both skeptics and doctors thought was impossible.
Search similar movies
7.4
Calum+von+Moger%3A+Unbroken
Calum von Moger: Unbroken

2019

Search similar movies
Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
Search similar movies
4.0
Enhanced
Sword-and-Sandal: The Story of the Period Epic

The history of the peplum genre, known as sword-and-sandal cinema, set in Antiquity, from the silent film era to the present day.
Search similar movies
7.0
Sword-and-Sandal%3A+The+Story+of+the+Period+Epic
Sword-and-Sandal: The Story of the Period Epic

2019

Search similar movies
Magazine Dreams

Aspiring bodybuilder Killian Maddox struggles to find human connection in this exploration of celebrity and violence. Nothing deters him from his fiercely protected dream of superstardom, not even the doctors who warn him of the permanent damage he causes to himself with his quest.
Search similar movies
7.1
Magazine+Dreams
Magazine Dreams

2025

Search similar movies
Witness the Fitness

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
Search similar movies
5.2
Witness+the+Fitness
Witness the Fitness

2022

Search similar movies
P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
Search similar movies
P90X+-+Yoga+X
P90X - Yoga X

2004

Search similar movies
Core De Force - MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Search similar movies
Core+De+Force+-+MMA+Kick+Butt
Core De Force - MMA Kick Butt

2016

Search similar movies
P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Search similar movies
9.5
P90X+-+Plyometrics
P90X - Plyometrics

2004

Search similar movies
Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Search similar movies
Insanity+Max%3A+30+-+Sweat+Intervals
Insanity Max: 30 - Sweat Intervals

2014

Search similar movies
Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Search similar movies
Kathie+Lee%27s+Feel+Fit+%26+Fabulous+Workout
Kathie Lee's Feel Fit & Fabulous Workout

1994

Search similar movies
Insanity Max: 30 - Max Out 15

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.
Search similar movies
Insanity+Max%3A+30+-+Max+Out+15
Insanity Max: 30 - Max Out 15

2014

Search similar movies
Milton Berle's Low Impact/High Comedy Workout

Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.
Search similar movies
Milton+Berle%27s+Low+Impact%2FHigh+Comedy+Workout
Milton Berle's Low Impact/High Comedy Workout

1994

Search similar movies
Jay Cutler: A Cut Above

This is Jay's first video. Footage filmed leading up 1999 IFBB Mr Olympia. Jay did a voice-over interview right after 2000 Olympia. Includes all of Jay's workouts at high intensity and lost of sweat! Training part was filmed in his hometown of Worcester, Massachusetts. Also introduce his brand-new town house in Aliso Viejo, California.
Search similar movies
5.2
Jay+Cutler%3A+A+Cut+Above
Jay Cutler: A Cut Above

2007

Search similar movies
Core De Force - Agility Strength

You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
Search similar movies
Core+De+Force+-+Agility+Strength
Core De Force - Agility Strength

2016

Search similar movies
Ronnie Coleman: Relentless

Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am. We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.
Search similar movies
Ronnie+Coleman%3A+Relentless
Ronnie Coleman: Relentless

2007

Search similar movies