Young at Heart: Body Conditioning with Estelle (1993)

(10) based on 1 votes
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Directors
Release Date
Oct 15, 1993
Runtime
00h 55m
Genre
Available in streaming on
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Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

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Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
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Jillian Michaels: No More Trouble Zones

2008

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The Fittest

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
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5.3
The+Fittest
The Fittest

2020

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Silvio Santos: Especial 40 Anos SBT

Plot unavailable
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5.2
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Silvio Santos: Especial 40 Anos SBT

2021

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Froning: The Fittest Man In History

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.
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6.4
Froning%3A+The+Fittest+Man+In+History
Froning: The Fittest Man In History

2015

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Truck Wars

Pickup trucks are essential to the American way of life; manufacturers compete to outsmart, outmaneuver and outlast each other; experts, designers and historians weigh in on the most influential innovations in the truck world over the past 120 years.
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8.0
Truck+Wars
Truck Wars

2018

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What We Left Behind: Looking Back at Star Trek: Deep Space Nine

A documentary exploring the legacy of Star Trek: Deep Space Nine, the reasons it went from the black sheep of Star Trek to a beloved mainstay of the franchise, and a brainstorm with the original writers on what a theoretical eighth season of the show could look like.
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7.2
What+We+Left+Behind%3A+Looking+Back+at+Star+Trek%3A+Deep+Space+Nine
What We Left Behind: Looking Back at Star Trek: Deep Space Nine

2018

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This Is Elvis

Though several actors portray Elvis Presley at different stages of his life, this documentary is comprised mostly of actual performance footage and interviews with Elvis, his fans and those close to him. This biographical docu-drama features rare footage of Elvis and dramatically recreated scenes from Elvis' life.
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7.0
This+Is+Elvis
This Is Elvis

1981

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Reebok Crossfit Games: The Fittest on Earth 2014

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more. Watch as we get inside the minds of the athletes who achieve their dreams of making it to the Games and find out what makes them tick. What are they thinking before 3-2-1 … go? Who are they watching? What are their expectations? At the end of the weekend, three women and three men occupy the coveted Games podium and while some are already thinking about 2015, others are taking in every second of what may be their last time on the floor of the CrossFit Games.
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Reebok+Crossfit+Games%3A+The+Fittest+on+Earth+2014
Reebok Crossfit Games: The Fittest on Earth 2014

2015

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Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
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6.7
Hack+Your+Health%3A+The+Secrets+of+Your+Gut
Hack Your Health: The Secrets of Your Gut

2024

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Kate Plays Christine

Follow actress Kate Lyn Sheil as she prepares for her next role: playing Christine Chubbuck, a Florida newscaster who committed suicide live on-air in 1974. As Kate investigates Chubbuck’s story, uncovering new clues and information, she becomes increasingly obsessed with her subject.
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5.7
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Kate Plays Christine

2016

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Betty White: First Lady of Television

The definitive look at Betty White's life and career. As the only authorized documentary on Betty ever made, this film is packed with hilarious clips from her long career. Plus comments from friends and co-stars.
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7.5
Betty+White%3A+First+Lady+of+Television
Betty White: First Lady of Television

2018

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Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.
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7.1
Fittest+on+Earth%3A+The+Story+of+the+2015+Reebok+CrossFit+Games
Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

2016

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Mike Wallace Is Here

For over half a century, 60 Minutes' fearsome newsman Mike Wallace went head-to-head with the world's most influential figures. Relying exclusively on archival footage, the film interrogates the interrogator, tracking Wallace's storied career and troubled personal life while unpacking how broadcast journalism evolved to today’s precarious tipping point.
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6.5
Mike+Wallace+Is+Here
Mike Wallace Is Here

2019

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Ask Dr. Ruth

A documentary portrait chronicling the incredible life of Dr. Ruth Westheimer, a Holocaust survivor who became the United States' most famous sex therapist. As her 90th birthday approaches, Dr. Ruth revisits her painful past and her career at the forefront of the sexual revolution.
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7.7
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Ask Dr. Ruth

2019

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Dream

A short documentary examining the consequence of time within the fragility of memory, exposing a sense of self, trapped within materiality and fantasy. We observe Chrystalla in her safe place, her home, reflecting on her childhood, her successful beauty business in 70s Cyprus and her deeply troubled marriage. Loneliness, abandonment and regret are prevailing themes within cycles of reflection, jest and contradiction.
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Dream