Basic Ab Workout for Dummies (2002)

Scooby-Doo! Moon Monster Madness

It's one giant step for dog-kind as Scooby-Doo and the Gang blast off for an epic, other-worldly adventure in this all-new original movie! After winning the last 5 seats in a lottery, Scooby-Doo, Shaggy, Fred, Daphne and Velma are off to space in billionaire Sly Baron's brand new ship, the Sly Star One. It's all gravity-free fun until a mysterious alien begins destroying the ship! As the ship breaks down, the crew is forced to land on Sly Baron's base... on the dark side of the moon! Will the gang unravel this alien mystery? Will Scooby-Doo and Shaggy find snacks on the moon? Will Fred ever take his space helmet off?! Journey to the outer limits with Scooby-Doo to find out!

Three Bedrooms, One Corpse: An Aurora Teagarden Mystery

While Aurora "Roe" Teagarden searches for her piece of the American dream, she decides to test the waters of the family business - real estate sales. Only thing is there's a dead body in the first house she shows. When a second body shows up in another home, Roe realizes there's more to real estate than she thought.

Flee

Recounted mostly through animation to protect his identity, Amin looks back over his past as a child refugee from Afghanistan as he grapples with a secret he’s kept hidden for 20 years.

Free Willy 2: The Adventure Home

Jesse becomes reunited with Willy three years after the whale's jump to freedom as the teenager tries to rescue the killer whale and other orcas from an oil spill.

Delicious

France, 1789 - just before the Revolution. When talented chef Manceron is dismissed from his prestigious position by the Duke of Chamfort, he loses the taste for cooking. But when he meets the mysterious Louise, together they decide to create the very first restaurant in France.

Divorce Italian Style

Ferdinando Cefalù is desperate to marry his cousin, Angela, but he is married to Rosalia and divorce is illegal in Italy. To get around the law, he tries to trick his wife into having an affair so he can catch her and murder her, as he knows he would be given a light sentence for killing an adulterous woman. He persuades a painter to lure his wife into an affair, but Rosalia proves to be more faithful than he expected.

Red Soil

Freshly hired as a labor nurse in a chemical factory, Nour discovers that small arrangements exist between management and her father, Slimane, the staff representative, and the company's pivot. Lies about polluting discharges, hidden illnesses of employees, hidden accidents ... Nour, little by little, no longer accepts the compromises of his father to preserve the image of the company. She decides to launch the alert.

House on Haunted Hill

Frederick Loren has invited five strangers to a party of a lifetime. He is offering each of them $10,000 if they can stay the night in a house. But the house is no ordinary house. This house has a reputation for murder. Frederick offers them each a gun for protection. They all arrived in a hearse and will either leave in it $10,000 richer or leave in it dead!

Scooby-Doo: Agence toutou risques, vol. 1 : Le voleur de vélo

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Hunted

A woman flees two serial killers who are hot on her heels in a forest.

The Super Dimension Fortress Macross: Flash Back 2012

Flash Back 2012 is Minmay's farewell concert. Featuring some of her best songs, the music is performed over various scenes and events taken from the first Macross television series as well as Macross: Do You Remember Love film. Also included is a newly animated closing sequence showing the launch of Misa's colony vessel, the Megaroad-01, into space.

The Eight Mountains

An epic journey of friendship and self-discovery set in the breathtaking Italian Alps, The Eight Mountains follows over four decades the profound, complex relationship between Pietro and Bruno.

Piranha

When flesh-eating piranhas are accidently released into a summer resort's rivers, the guests become their next meal.

Unicorn Wars

An army of bear cubs train and indoctrinate young recruits for the war against the unicorns, which threatens the safety of the cubs. Brothers Bluey and Tubby, along with a group of inexperienced cadets, are sent on a dangerous mission to save the Magic Forest, where the unicorns live, and start a terrible battle.

Creep 2

After finding an ad online for “video work,” Sara, a video artist whose primary focus is creating intimacy with lonely men, thinks she may have found the subject of her dreams. She drives to a remote house in the forest and meets a man claiming to be a serial killer. Unable to resist the chance to create a truly shocking piece of art, she agrees to spend the day with him. However, as the day goes on, she discovers she may have dug herself into a hole from which she can’t escape.

Traffik

A couple off for a romantic weekend in the mountains are accosted by a biker gang. Alone in the mountains, Brea and John must defend themselves against the gang, who will stop at nothing to protect their secrets.

Custody

In the midst of a divorce, Miriam Besson decides to ask for exclusive custody of her son, in order to protect him from a father that she is accusing of violence. The judge-in-charge of the file grants a shared custody to the father whom it considers abused. Taken as a hostage between his parents, Julien Besson will do everything to prevent the worst from happening.

Top Hat

Showman Jerry Travers is working for producer Horace Hardwick in London. Jerry demonstrates his new dance steps late one night in Horace's hotel room, much to the annoyance of sleeping Dale Tremont below. She goes upstairs to complain and the two are immediately attracted to each other. Complications arise when Dale mistakes Jerry for Horace.

Gamera: Super Monster

As a massive alien craft heads to Earth to do evil, three good and powerful superwomen befriend a young boy who has a special connection to Gamera. The alien Zanon launches a battery of familiar foes against Gamera, who might have to give the ultimate sacrifice to defeat the alien invader.

Trust

Set in the glamour of the New York and Paris art scenes, gallery owner Brooke Gatwick and her newscaster husband Owen Shore, face temptation, jealousy, twists and mystery when two seductive newcomers enter their lives.

The Women

A happily married woman lets her catty friends talk her into divorce when her husband strays.

The Secret Scripture

The hidden memoir of an elderly woman confined to a mental hospital reveals the history of her passionate yet tortured life, and of the religious and political upheavals in Ireland during the 1920s and 30s.

Pin

Pin, a plastic medical dummy, has been the fixation of Leon since youth. Now grown up and orphaned in an accident, Leon brings Pin home to live with him and his sister Ursula, much to her reluctance. Soon, however, Leon's fixation on Pin spirals out of control, and Ursula must face the devastating consequences.

P.O. Box Tinto Brass

A successful erotic film producer from Rome regularly receives letters from female fans seeking his advice on how to spice up their sex lives. Thanks to his years of experience in both the film business and the sex industry, he has all sorts of tips at the ready and, in an emergency, is happy to make a house call himself to demonstrate his qualities in person.

No Exit

Stranded at a rest stop in the mountains during a blizzard, a recovering addict discovers a kidnapped child hidden in a car belonging to one of the people inside the building which sets her on a terrifying struggle to identify who among them is the kidnapper.

Martial Law

An undercover cop teams up with a martial-arts expert to stop a gang of drug smugglers and car thieves.

Panic Button

Four young men have won a trip with their favorite social network. On board the private plane that took him to New York, they are invited to participate in an in-flight entertainment: a new online gaming experience. But this is no ordinary Thurs Trapped at 30,000 feet, they will play for their lives and those of their families. They will discover the hard way that put his life online can have dire consequences...

Dorothy Mills

When a gloomy, God-fearing island community is rocked by the assault of an infant, a psychiatrist is called in to examine Dorothy Mills, the teenager accused of the crime. Despite the villagers' hostility to her inquiry, she soon comes to suspect that Dorothy suffers from multiple personality disorder...

Tiger Girl

Having failed to get into the police force, Margarete takes up training as a security guard. One night she runs into a sexually agressive ex-colleague who insists on hailing a taxi to take her home to his place. Enter Tiger: short brown hair, a tough girl and a fighter, the cab driver. Realising that the situation is far from consensual, Tiger speeds off with Margarete, leaving her companion standing in the street. It won’t be the last time she rushes to Margarete’s aid. Tiger lives in an attic flat with two men. She knows how to wield a baseball bat. Stealing a uniform from security and renaming Margarete ‘Vanilla’, she begins to steer her life in a completely different direction.

Dead Over Heels: An Aurora Teagarden Mystery

Librarian and real crime buff Aurora “Roe” Teagarden never liked Detective Sergeant Jack Burns, but she also never wanted to see him dead. When his body is found outside of Aurora’s home, she then becomes the main suspect. Determined to find the killer and clear her name, Aurora can't help but to get involved once again.

Tammy and the T-Rex

An evil scientist implants the brain of a murdered high school student into an animatronic Tyrannosaurus, who later wreaks vengeance on the bullies who killed him, and is reunited with his sweetheart.

Beyond the Wasteland

Deep in a secluded forest, Marko lives in isolation under the watchful eye of his overprotective father, who is determined to keep his young son safe from the Evil Ones. Deeply lonely, and increasingly curious about the outside world, Marko yearns to uncover the secrets of life beyond the forest and begins venturing further from home. But after a cruel turn of events grants his wish sooner than he ever imagined, Marko is forced to flee and embark on a grim journey filled with unknown dangers and a glimpse into a world forever changed.

Love for Beginners

Hibino Tsubaki is a young teenage girl with a talent for styling other people's hair. Yet, Tsubaki suffers from low self-esteem and isn't very comfortable styling her own hair. She also has a tendency to dress old-fashioned. She's teased at high school because of this. One day, popular male student Tsubaki Kyota targets Tsubaki for teasing. Tsubaki Kyota holds sway over the entire classroom and is quite a playboy. Inexplicably they fall in love. Meanwhile, Tsubaki Kyota has commitment issues...

Good Morning

A lighthearted take on director Yasujiro Ozu’s perennial theme of the challenges of inter­generational relationships, Good Morning tells the story of two young boys who stop speaking in protest after their parents refuse to buy a television set. Ozu weaves a wealth of subtle gags through a family portrait as rich as those of his dramatic films, mocking the foibles of the adult world through the eyes of his child protagonists. Shot in stunning color and set in a suburb of Tokyo where housewives gossip about the neighbors’ new washing machine and unemployed husbands look for work as door-to-door salesmen, this charming comedy refashions Ozu’s own silent classic I Was Born, But . . . to gently satirize consumerism in postwar Japan.

Coffee Shop

When a young coffee shop owner is threatened with repossession she must take a chance with life and love as she fights to save her business.

The Fairly OddParents: Channel Chasers

After being punished with no more television for the rest of his life, Timmy wishes himself into the world of television in order to escape the harsh reality of his life and his parents. Unfortunately for him, his carelessness with magic results in Vicky taking over the world in the future. It's all up to Timmy to stop her in attempts to prevent her from destroying Dimmsdale, while escaping a mysterious masked man that is trying to track him down.

My Little Pony: Equestria Girls - Legend of Everfree

When Canterlot Highschool goes on a trip to Camp Everfree, they’re surprised to find a magical force is causing strange things to happen around camp. With the help of the Mane 6 and especially Sunset Shimmer, Twilight Sparkle must confront the dark “Midnight Sparkle” within herself and embrace her newfound magical abilities to save the camp.

The Invitation

Will and his new girlfriend Kira are invited to a dinner with old friends at the house of Will’s ex Eden and her new partner David. Although the evening appears to be relaxed, Will soon gets a creeping suspicion that their charming host David is up to something.

BLACKPINK: The Movie

In honor of their 5th anniversary, the immensely popular Korean girl group ‘BLACKPINK’ is releasing a worldwide theatrical event to their fans. It features never-before-seen footage and interviews, as well as clips from their shows to give the audience a unique concert-like experience.

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

The Big Fat Fix

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).

Jillian Michaels: One Week Shred

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Blijven Gaan

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate: The Ultimate Experience

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Jillian Michaels: No More Trouble Zones

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

The 29 Minute Workout

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Jillian Michaels: Hard Body

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Denise Austin: Kickin' with Country Workout

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.

Dance Away: Get Fit with the Hits: The 80's

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

Legs of Steel

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

Thighs of Steel

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

Bellydance Fitness for Beginners: Slim Down

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

Platinum Series: Buns of Steel 2000

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

Quick Toning: Thighs of Steel

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

DAWN OF THE MOROCCAN FITNESS

Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engaging interview formats, Idrissi imparts valuable lessons to Moroccan youth, showcasing that perseverance and finding the right path are timeless pursuits. A heartfelt thank you is extended to the individuals who shared their testimonies in the documentary. Their presence adds depth and authenticity to the narrative, creating a powerful connection with the audience. Additionally, gratitude is expressed to all those who contributed directly to the realization of this documentary. Their efforts and support played a crucial role in bringing "Dawn Of The Moroccan Fitness" to light, making it a meaningful and impactful exploration of life's journey.

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

The Fittest

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Kevin Levrone - Maryland Muscle Machine

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”

29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"