Basic Ab Workout for Dummies (2002)

Mantovani, the King of Strings

Known for his unmistakable cascading strings and recordings such as Charmaine, Mantovani enthralled the world with his sublime arrangements. This is the story of the man and his music.

Life of a Mutt

Through seven scenes, the film follows the life and destinies of stray dogs from the margins of our society, leading us to reconsider our attitude towards them. Through the seven “wandering” characters that we follow at different ages, from birth to old age, we witness their dignified struggle for survival. At the cemetery, in an abandoned factory, in an asylum, in a landfill, in places full of sorrow, our heroes search for love and togetherness. By combining documentary material, animation and acting interpretation of the thoughts of our heroes, we get to know lives between disappointment and hope, quite similar to ours.

Re-Births

A documentary film depicting five intimate portraits of migrants who fled their country of origin to seek refuge in France and find a space of freedom where they can fully experience their sexuality and their sexual identity: Giovanna, woman transgender of Colombian origin, Roman, Russian transgender man, Cate, Ugandan lesbian mother, Yi Chen, young Chinese gay man…

Kill Bill: Vol. 2

The Bride unwaveringly continues on her roaring rampage of revenge against the band of assassins who had tried to kill her and her unborn child. She visits each of her former associates one-by-one, checking off the victims on her Death List Five until there's nothing left to do … but kill Bill.

Hello

During one of their night stays, three college teens play a silly prank where they randomly call people and tell them that they know who that person is and what they have done. What will happen when things take a dangerous turn?

Killer 2

Jurek Kiler has become a VIP - sponsoring the Polish government, playing tennis with the President, meeting world leaders. He must oversee a transfer of a substantial amount of gold. However, in his past activities, he has made enemies. Mighty ones. And thus Jurek Kiler's next adventure begins as he has to face attempts at kidnapping, assassinations and problems in his love life...

Dobermann

The charismatic criminal Dobermann, who got his first gun when he was christened, leads a gang of brutal robbers. After a complex and brutal bank robbery, they are being hunted by the Paris police. The hunt is led by the sadistic cop Christini, who only has one goal: to catch Dobermann at any cost.

Paths of Glory

A commanding officer defends three scapegoats on trial for a failed offensive that occurred within the French Army in 1916.

Friday the 13th: The Final Chapter

After his revival in a hospital morgue, Jason fixes his vengeful attention on the Jarvis family and a group of hitherto carefree teenagers.

Return of the Living Dead III

Having recently witnessed the horrific results of a top secret project to bring the dead back to life, a distraught teenager performs the operation on his girlfriend after she's killed in a motorcycle accident.

Sex and Lucía

Various lives converge on an isolated island, all connected by an author whose novel has become inextricably entwined with his own life.

Return to Sleepaway Camp

It's summer camp as usual at Camp Manabe where the kids torment each other for fun while the underpaid camp staff provides as little supervision as possible. Greedy camp owner Frank and junior partner Ronnie do their best to keep everyone in line, but something sinister is about to put a slash in the roster. When campers and staff mysteriously begin disappearing and turning into gruesome corpses, paranoid Ronnie can't shake the memory of a series of grisly murders that took place at Camp Arawak. As the paranoia worsens, Ronnie's list of possible killers starts growing just like the body count. Only one thing is for certain, something is carving a bloody new trail at Sleepaway Camp where kids can be so mean and surviving this summer is gonna be a real killer!

Fastest

What does it take to be the fastest? From award-winning filmmaker Mark Neale, comes Fastest, a spectacular maximum-speed, full-length documentary delving deep into the world of MotoGP™. This thrilling documentary, narrated by Ewan McGregor, highlights the thrills, spills and incredible commitment and courage the sport demands of it stars. With unprecedented behind-the-scenes access and never before seen angles, interviews and insight, this truly cinematic experience charts the exhilarating highs, crushing lows, career-threatening crashes and spectacular comebacks, including Rossi’s 41 days turn around to race following a leg shattering crash.

Behind Enemy Lines

While flying a routine reconnaissance mission over Bosnia, fighter pilot Lt. Chris Burnett photographs something he wasn't supposed to see and gets shot down behind enemy lines, where he must outrun an army led by a ruthless Serbian general. With time running out and a deadly tracker on his trail, Burnett's commanding officer, Admiral Reigart, decides to risk his career and launch a renegade rescue mission to save his life.

Sissi: The Fateful Years of an Empress

After a wonderful time in Hungary Sissi falls extremely ill and must retreat to a Mediterranean climate to rest. The young empress’ mother takes her from Austria to recover in Madeira.

What Will You Do When You Catch Me?

Tadeusz Krzakoski, the director of a failing state-owned company, is married with problems. His mistress, the daughter of a Communist party bigwig, says she's pregnant and Tadeusz knows he'll have to marry her to save his reputation and his job. But divorce is never simple and Bareja's screwball comedies are never boring.

Bride of Re-Animator

Unperturbed by the disastrous outcome of his previous meddling with the dead, Dr. West continues his research into the phenomenon of re-animation; only this time, he plans to create life – starting with the heart of his young protégé Dan's dearly deceased Meg Halsey.

Angelique and the Sultan

Angélique is in a North African Muslim kingdom where she is now part of the Sultan's harem. She refuses to be bedded as her captors try to beat sense into her. She finally decides to escape with the help of two Christian prisoners.

Sharknado 4: The 4th Awakens

The new installment of the Sharknado franchise takes place 5 years after Sharknado 3: Oh Hell No! There have been no Sharknados in the intervening years, but now they’re appearing again in unexpected ways.

The 6th Day

A world of the very near future in which cattle, fish, and even the family pet can be cloned. But cloning humans is illegal - that is until family man Adam Gibson comes home from work one day to find a clone has replaced him. Taken from his family and plunged into a sinister world he doesn't understand, Gibson must not only save himself from the assassins who must destroy him to protect their secret, but uncover who and what is behind the horrible things happening to him.

Baton Bunny

Bugs conducts the Warner Brothers Symphony in Franz von Suppé's "Morning, Noon, and Night in Vienna" while reacting to a bothersome fly.

Seduced and Abandoned

The film presents the tale of Agnese Ascalone, daughter of prominent miner Vincenzo Ascalone, and takes place in a small town in Sicily. Agnese is seduced by her sister Matilde's fiancé, and has a tryst with him for which she confesses and tries to repent, only to be discovered by her mother and father.

Return of the Secaucus Seven

Seven former college friends, along with a few new friends, gather for a weekend reunion at a summer house in New Hampshire to reminisce about the good old days, when they got arrested on the way to a protest in Washington, D.C.

MATIERICA

One might think that beautiful pictures, a compelling story, and brilliant movement are the three essential elements of a good animated film. The word "anima" from which animation is derived, as we all know, means "to breathe life into". And "life" means "limited time" and that there could be an approach that does not include any of the aforementioned "three elements". The result of several years of exploring new methods was an "animated film" that eschews the so-called "animated" structure. This film aims to visualize "shifting consciousness" through a method of filming in which approximately 5,000 pencil drawings are constantly overlapped"

Hannibal Buress: Comedy Camisado

He's a kamikaze gambler. A one-arm cuddler. And if his fly is down, so be it. A night of sly riffs and slow burns.

Jackie Brown

Jackie Brown is a flight attendant who gets caught in the middle of smuggling cash into the country for her gunrunner boss. When the cops try to use Jackie to get to her boss, she hatches a plan — with help from a bail bondsman — to keep the money for herself.

Tremors 2: Aftershocks

Earl Bassett's celebrity after defeating the Graboid attack against the town of Perfection has proved short-lived, until he's recruited by a Mexican oil company whose workers have found more than they bargained for under the soil.

Return to Rajapur

A doomed love affair blooms against the beautiful and exotic backdrop of the deserts of India in this romantic drama. Samantha Hartley (Kelli Garner) is a woman in her early twenties who travels to Rajapur in India to visit a resort where her mother stayed years ago. While tracing the steps of her mother, Sara (Lynn Collins), Samantha learns the true story about her mother's stormy marriage to Jeremy (Justin Theroux), a charming but moody alcoholic. Only a few days after their wedding, Sara began to wonder if marrying Jeremy was a mistake, and while visiting India on their honeymoon, Sara met Jai Singh (Manoj Bajpai), a handsome and sensitive widower living in Rajapur. Jai Singh, who speaks fluent English, soon strikes up a friendship with Sara that quickly grows into a romance, but both are aware of the transgressive nature of their love, and their affair takes a tragic turn, leaving its scars on all parties involved.

After Earth

One thousand years after cataclysmic events forced humanity's escape from Earth, Nova Prime has become mankind's new home. Legendary General Cypher Raige returns from an extended tour of duty to his estranged family, ready to be a father to his 13-year-old son, Kitai. When an asteroid storm damages Cypher and Kitai's craft, they crash-land on a now unfamiliar and dangerous Earth. As his father lies dying in the cockpit, Kitai must trek across the hostile terrain to recover their rescue beacon. His whole life, Kitai has wanted nothing more than to be a soldier like his father. Today, he gets his chance.

Women Without Men

Against the tumultuous backdrop of Iran's 1953 CIA-backed coup d'état, the destinies of four women converge in a beautiful orchard garden, where they find independence, solace and companionship.

The Devil's Own

Frankie McGuire, one of the IRA's deadliest assassins, draws an American family into the crossfire of terrorism. But when he is sent to the U.S. to buy weapons, Frankie is housed with the family of Tom O'Meara, a New York cop who knows nothing about Frankie's real identity. Their surprising friendship, and Tom's growing suspicions, forces Frankie to choose between the promise of peace or a lifetime of murder.

Mike Birbiglia: What I Should Have Said Was Nothing

Mike says, "A few years ago my therapist suggested I keep a journal of all the crazy things that were going on in my life, so that I could keep things in perspective. Around the same time audiences were demanding more material, and I realized that other people might enjoy these stories-so I started sending them out to my mailing list. Now, my Secret Public Journal has become a Comedy Central special and DVD for all the world to see. Not sure this is what my therapist had in mind."

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Blijven Gaan

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

The Fittest

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Denise Austin: Kickin' with Country Workout

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.

Thighs of Steel

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

Quick Toning: Lower Body of Steel

A workout video that teaches you how to tone your lower body.

Platinum Series: Buns of Steel 2000

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

Quick Toning: Thighs of Steel

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

80 Day Obsession: Day 35 Total Body Core

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Buns of Steel 7: Step Workout

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Quick Toning: Buns of Steel

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.

Froning: The Fittest Man In History

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.

Welcome to My Home

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

The 29 Minute Workout

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

Body of Steel

Come workout and tone your body with Body of Steel!

80 Day Obsession: Day 37 AAA

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Jillian Michaels: No More Trouble Zones

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Dance Away: Get Fit with the Hits: The 80's

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

Kevin Levrone - Maryland Muscle Machine

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”

DAWN OF THE MOROCCAN FITNESS

Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engaging interview formats, Idrissi imparts valuable lessons to Moroccan youth, showcasing that perseverance and finding the right path are timeless pursuits. A heartfelt thank you is extended to the individuals who shared their testimonies in the documentary. Their presence adds depth and authenticity to the narrative, creating a powerful connection with the audience. Additionally, gratitude is expressed to all those who contributed directly to the realization of this documentary. Their efforts and support played a crucial role in bringing "Dawn Of The Moroccan Fitness" to light, making it a meaningful and impactful exploration of life's journey.

Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".