29 Minute Beginners Workout (1988)

Twenty Techniques for Sensational Stamping

Dee Gruenig teaches techniques for doing backgrounds, plus other decorative techniques and applications.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate: The Ultimate Experience

Dance Off the Inches: Cardio Striptease

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN - and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple.

All New Dazzling Dunks and Basketball Bloopers

An American direct-to-video film that features highlights and bloopers from the NBA from its beginning to the film's release in 1989. The film is hosted by broadcaster Marv Albert and former Utah Jazz coach and executive Frank Layden. The video features brief biographies of NBA personalities including Darryl Dawkins, Bill Walton, John Salley and Frank Layden, as well as footage of dolphins playing basketball, a group playing basketball while riding horses and a group playing basketball on ice skates. Recaps of the 1989 and 1990 NBA slam dunk contest are also shown.

Jillian Michaels: One Week Shred

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Home Movie

A young man returns to his hometown in the countryside of Minas Gerais and revisits the memories of his grandparents through conversations and restored personal files.

Access: Your Future

From Bob Jones University, this video will teach young Christians how to pick the perfect college.

Gangs: Turning the Corner

This 60 minute video captures in a dynamic format the people and programs that are successfully turning the corner on gangs. Stories and examples from across the United States will highlight winning approaches to confronting the gang problem.

The Power of Delta Blues Guitar 1

Learn the traditional country blues guitar styles that have influenced generations of players. Rory Block, one of the most knowledgeable and talented exponents of the classic blues style, teaches the earthy, hard-driving playing of the Mississippi Delta in a way that brings it all into focus.

...Because It Works

A rare VHS video with a panel discussion about bio spirituality.

Department 56: The Building of a Village Tradition

Learn how to create the perfect holiday village display.

Dead Doctors Don't Lie!

"Forget calorie counting, cholesterol, exercise, and too much salt!" Dr. Wallach shatters the health myths! His humor combined with irresistible simple logic provides hope and inspriration. For those whose health problems are out of control, the concepts taught by Dr. Wallach empower you like never before to take control of your own health. This positive lecture centers on good health, disease reversal, and longevity in our day. Dr. Wallach reveals the hidden keys of how the people of 5 modern cultures around the globe consistently enjoy active lives of 120 to 140 years of age.

The All American Girls Dance Funk Workout

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

Learn to Use the Internet

In this VHS tape from the 1990s, the Video Professor will teach you how to surf the world wide web in style.

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Video Poker Strategies

Top gaming instructor David Wilhite shows you video poker strategies!

Learn DOS: Getting Started with Your Personal Computer

Finally, a program for beginners that explains how your personal computer works! Video Professor's Learn DOS offers easy step-by-step instructions on starting your PC, exploring directories, and files. Learn how to use the DOS essential "HELP" command, and copy and delete information. In about an hour, you will be able to start running software programs on your own.Learn DOS

Hula Workout for Beginners

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.

Touring Scotland

Touring this historic, romantic and ruggedly beautiful land, from it's craggy ocean shores to its North Sea islands--from its mist-shrouded mountains to its ancient cities. This is Scotland! Embarking from the colorful Borders and Hadrian's Wall we travel to the abbeys, and to Gretna Green. To Ayr, Dumfries and Culzean Castle, with its memories of General Eisenhower. And on to the Cinderella city of Glasgow and Loch Lomond. To Oban, Ben Nevis, Glenfinnan and haunting Glencoe. Excursion to fabled island--Skye, holy Iona and "Fingal's Cave"--and on to the Orkneys and the Shetlands, renowned for their loveable ponies.

Touring England

Tour scenic England, the island in the silver sea that holds a special place for us all.

Touring Ireland

An island of radiant greens, like the facets of an emerald, Ireland is known as the friendliest land on earth.

Welcome to BMW: The Greatest Automotive Company in the World

A promotional video given to buyers of BMW automobiles that welcomes them to the BMW family.

kid 90

As a teenager in the '90s, Soleil Moon Frye carried a video camera everywhere she went. She documented hundreds of hours of footage and then locked it away for over 20 years.

Smallmouth Bass

Learn the best methods to catch smallmouth bass in this VHS video from the early 1980s.

Healthy Microwave Cooking

An instructional video that teaches the viewer the benefits of using a microwave to cook healthy food.

How to Protect Yourself Against Weapons

Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long talents for developing potential go beyond the reach of his schools today. He holds titles of state and world wide champions. This Instructional video will guide you in all you need to know to PROTCT YOURSELF AGAINST WEAPONS. Learn from the Master! Foremost teacher of Shaolin Kung Fu Today.

Disasters of the Century

This entry in the "Reel Moments" video series contains newsreel and archive footage of famous 20th century disasters, including: the collapse of the Tacoma Narrows bridge, various ship sinkings, racecar crashes, and assassinations, with emphasis on the assassinations of Martin Luther King, John F. Kennedy, and Robert F. Kennedy.

Gallery Glass: Learn the Easy Techniques of Glass Decorating

A how-to video from the 90s that teaches a viewer easy techniques to better decorate glass.

The 29 Minute Workout

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

VHS Massacre: Cult Films and the Decline of Physical Media

This lively documentary explores the rise and fall of physical media from the origin of film all the way through the video store era into digital media, focusing on B-movie and cult films. With icons like Joe Bob Briggs (MonsterVision), Lloyd Kaufman (Toxic Avenger), Greg Sestero (The Room), Debbie Rochon (Return to Nuke 'Em High), Deborah Reed (Troll 2), Mark Frazer (Samurai Cop), James Nguyen (Birdemic) and many others.

A Tight, Warm Hug

Lucy Rose, a transgender woman, shares her journey of self-love and empowerment since starting hormone replacement therapy three years ago. The film is part animation, part documentary and part VHS archive footage.

Video Aerobics ...Advanced

An aerobics instructional video that is pure 1980s.

World's Greatest Train Ride Videos: Canada

"The World's Greatest Train Ride" video series takes you on the train adventure of a lifetime! Filled with all the breathtaking excitement of authentic train travel, this exhilarating journey through Canada takes you on a complete rail tour. Your train adventure begins in Toronto with a visit to the luxurious Royal York Hotel. You'll then travel to historic Winnipeg, gateway to the golden western plain, on your way to Saskatoon, where you'll gaze in delight at the thrilling mountain vistas, gorgeous waterfalls and fascinating animal life. You'll travel aboard the "Canadian" all the way to Vancouver and the Pacific Ocean - and see all of Canada's amazing sights, including Lake Louise and the truly spectacular Banff National Park!

New Zealand: A South Pacific Adventure

This video programme contains segments of New Zealand's best selling travel programmes. 120 minutes in length New Zealand, a south pacific paradise is a comprehensive guide to this country's best attractions, tour trails, natural sights, Maori culture and adventure.

Rome: The Eternal City

A tour of the city seen through the eyes of its artists, architects and poets.

Kurtain Kraft: Wreaths & Centerpieces

A personal instruction video that makes home decorating easy, inexpensive and fun.

Panama: Exploring the Panama Canal

Exploring the Panama Canal is a fascinating journey through the land of mystery and adventure and the Canal that divides it. Through rare archival footage, you'll experience the history of the Canal, from its failed beginnings to the Herculean effort of 35,000 men to build this most strategic of ocean routes. You'll witness the Canal in operation from a front-row seat in the Command Center, towers and computer stations that control the locks. Spectacular location shooting takes you ashore into the exotic Republica de Panama where you'll delight in the native culture, history and bustling lifestyles of Panama City and Colon. Exploring the Panama Canal - an unforgettable voyage you'll enjoy for years to come!

Athens and the Greek Spirit

The sights of Athens and the Greek Isles are shown, including the Temple of Poseidon, city of Rhodes, the shores of Santorini, the Acropolis and the Parthenon.

How to Yo-Yo

Now you too can learn the secrets of yo-yoing from a World Class Pro. With the advantage of video instruction, Arne will help you learn popular tricks with this favorite American toy, the Duncan Yo-Yo!

How to Make a Video Letter

This is an instructional video for amateur videographers produced by JVC in 1989 and supplied with JVC Videomovie Letter package.

Reclaiming America with Bob Larson: The Man & the Ministry

In this video, Bob Larson shares his vision for reclaiming America, and he tells the story of how God called him to this important ministry.

Racing Toward... the Mark of the Beast

A 90s Christian video about biblical prophecy and the Apocalypse.

Messengers of Destiny

An historic event that correlates ancient prophecy to the massive sightings and remarkable videos taken during the wave of UFO activity over Mexico 1991 and 1992.

Discovering Germany

Journey to united Germany, a nation physically and culturally at the crossroads of history. See quaint medieval villages, beautifully restored cities and unequaled cultural wonders. Visit the cradle of German civilization, Lake Constance. Lose yourself in the Black Forest, a fairy-tale land of cuckoo clocks and half-timbered, thatched-roofed houses. Admire imaginatively painted housefronts in quaint Bavarian villages nestled among Alpine peaks.

Savannah: The Video Postcard

In this box is a videotape you would have made of Savannah if you had vision of an artist, the expertise of a master technician, the very finest equipment, unlimited funds, and all the time in the world. Two years in the making, Savannah, The Video Postcard is a portrait of timeless beauty. All of the romance, magic, and charm that made Savannah the first Lady of the south have been captured by award winning videographer Mickey Youmans. Here is Savannah just as you remember it...and as you've never seen it before: A visual feast, in glorious color, in perfect light, in idea whether, in just the right season. Savannah, The Video Postcard is no mere than travelogue, but an aesthetic experience to be savored again and again.

Where America Began: Jamestown, Colonial Williamsburg, Yorktown

VHS tape gives you a video tour of the historic Williamsburg Colonial area as well as Yorktown and Jamestown. Plan your vacation stops in advance!

Journey Through the Holy Land

The holy bible comes alive before your very eyes in this deeply moving video! You’ll follow in the footsteps of Jesus the Messiah and see all the sacred places where he lived, preached, performed miracles and was crucified – from the East Gate, where he first entered Jerusalem on Palm Sunday…to the actual site of His Ascension! Through breathtaking footage and fascinating narrative filled with scriptural references and documented historical facts, you’ll experience the majesty of the Holy City like never before!

Adventures Beyond: Witches Ghosts & Phantoms

From the Adventures Beyond, an exploration into the world of the paranormal.

Learn to Presidents of the United States

In Learn to Presidents of the United States, you'll learn all sorts of interesting facts about the U.S. Presidents.

Portugal: Land of Discoveries

From the beautiful sandy shores of the Algarve and Cascais to the romantic, lush forests of Bucaco and Sintra, Portugal is full of treasures waiting to be discovered. Journey through one of the oldest countries in Europe and uncover the dramatic history of kings, religion and exploration. Cheer for the "cavaleiro" as he skillfully battles the mighty bull; savor the rich wines of The Douro; relish in the medieval architecture of Evora. Enjoy the charm, warmth and spirit of Portugal's people.

Video Visits: Brazil

A tour of Brazil courtesy of Video Visits.

Destination Canada

The mood and scenery of the world's second largest country have been captured in this informative and superbly filmed program. Visit the major natural and cultural attractions of the Maritimes, Quebec, Ontario, the Prairies, Alberta, the Rockies, British Columbia and the far north. Explore the wondrous diversity of Canada's people, wildlife and landscape.

The Best of Football Bloopers Vol. 2

Even More Hilarious Flubs, Drubs, Hits, Misses, Goofs and Gaffs on the Gridiron! The funniest things can happen when grown men chase an odd shaped, leather ball otherwise known as a football. If you're craving the funny side of America's favorite sport, The Best of Football Bloopers Vol 2 offers more of it than any other video. Check it out, if you dare!