29 Minute Beginners Workout (1988)

Great Sports Moments of the 80's

Experience the thrill as your favorite teams and heroes triumph again! Great comebacks, rivalries and record-breaking performances are here to watch over and over again.

Panama: Exploring the Panama Canal

Exploring the Panama Canal is a fascinating journey through the land of mystery and adventure and the Canal that divides it. Through rare archival footage, you'll experience the history of the Canal, from its failed beginnings to the Herculean effort of 35,000 men to build this most strategic of ocean routes. You'll witness the Canal in operation from a front-row seat in the Command Center, towers and computer stations that control the locks. Spectacular location shooting takes you ashore into the exotic Republica de Panama where you'll delight in the native culture, history and bustling lifestyles of Panama City and Colon. Exploring the Panama Canal - an unforgettable voyage you'll enjoy for years to come!

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

How to Protect Yourself Against Weapons

Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long talents for developing potential go beyond the reach of his schools today. He holds titles of state and world wide champions. This Instructional video will guide you in all you need to know to PROTCT YOURSELF AGAINST WEAPONS. Learn from the Master! Foremost teacher of Shaolin Kung Fu Today.

Touring Scotland

Touring this historic, romantic and ruggedly beautiful land, from it's craggy ocean shores to its North Sea islands--from its mist-shrouded mountains to its ancient cities. This is Scotland! Embarking from the colorful Borders and Hadrian's Wall we travel to the abbeys, and to Gretna Green. To Ayr, Dumfries and Culzean Castle, with its memories of General Eisenhower. And on to the Cinderella city of Glasgow and Loch Lomond. To Oban, Ben Nevis, Glenfinnan and haunting Glencoe. Excursion to fabled island--Skye, holy Iona and "Fingal's Cave"--and on to the Orkneys and the Shetlands, renowned for their loveable ponies.

All New Dazzling Dunks and Basketball Bloopers

An American direct-to-video film that features highlights and bloopers from the NBA from its beginning to the film's release in 1989. The film is hosted by broadcaster Marv Albert and former Utah Jazz coach and executive Frank Layden. The video features brief biographies of NBA personalities including Darryl Dawkins, Bill Walton, John Salley and Frank Layden, as well as footage of dolphins playing basketball, a group playing basketball while riding horses and a group playing basketball on ice skates. Recaps of the 1989 and 1990 NBA slam dunk contest are also shown.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Chuck Norris vs Communism

In late eighties, in Ceausescu's Romania, a black market VHS bootlegger and a courageous female translator brought the magic of Western films to the Romanian people and sowed the seeds of a revolution.

VHS Massacre: Cult Films and the Decline of Physical Media

This lively documentary explores the rise and fall of physical media from the origin of film all the way through the video store era into digital media, focusing on B-movie and cult films. With icons like Joe Bob Briggs (MonsterVision), Lloyd Kaufman (Toxic Avenger), Greg Sestero (The Room), Debbie Rochon (Return to Nuke 'Em High), Deborah Reed (Troll 2), Mark Frazer (Samurai Cop), James Nguyen (Birdemic) and many others.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

VHS Revolution

Using testimonies by pioneers and witnesses of the times, delve into the feverish visual culture the media generated – with far-fetched examples of canine television games, seduction manuals, aerobics class while holding a baby, among others.

Bob Uecker's Wacky World of Sports

Bob Uecker hosted this show in the mid to late 1980's, featuring sports bloopers and comedy with Mr. Baseball himself.

Bob Uecker's Wacky World of Sports

Here is the legendary Bob Uecker hamming it up, commentating on sports bloopers and other sports-related skits for 30 straight minutes!

VHS Forever? | Psychotronic People

A feature length documentary shot over 9 months taking a look at the explosion of movies that became available on VHS in the UK.

Touring Australia

A film dedicated to Australia and travel around it.

kid 90

As a teenager in the '90s, Soleil Moon Frye carried a video camera everywhere she went. She documented hundreds of hours of footage and then locked it away for over 20 years.

Terror on Tape

A video store clerk showcases clips from Z-grade horror movies to curious customers.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

At the Video Store

Equal parts personal essay, intense rumination, and playful satire, this movie laments the death of the American Video Store while it searches for the missing human element in today's digital landscape.

Movie Hoarders: From VHS to DVD and Beyond!

Filmmakers and collectors lift the curtain on their manic media obsession that is not only a huge part of their lives, but the lifeblood of their existence!

The Fittest

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Recorder: The Marion Stokes Project

Marion Stokes secretly recorded television 24 hours a day for 30 years from 1975 until her death in 2012. For Marion taping was a form of activism to seek the truth, and she believed that a comprehensive archive of the media would be invaluable for future generations. Her visionary and maddening project nearly tore her family apart, but now her 70,000 VHS tapes are being digitized and they'll be searchable online.

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

Wise Guys 2

After the release of his debut film, documentarian Richard Chase journeys down a rabbit hole to uncover the lost second episode of his initial film's subject: Wise Guys.

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

VHS Massacre Too

The last stand of the American exploitation film. In a post video store era, media consolidation has led to the censorship and near death of the independent and exploitation film industry. Joe Bob Briggs (Last Drive-in), Debbie Rochon (Toxic Avenger IV), Lloyd Kaufman and James Rolfe (Angry Video Game Nerd) take us on an adventure that leads from the last Blockbuster video store in Bend Oregon to Troma Entertainment in New York, all in an effort to examine how history keeps repeating itself from the video store era to the modern streaming.

Rewind This!

Home video changed the world. The cultural and historical impact of the VHS tape was enormous. This film traces the ripples of that impact by examining the myriad aspects of society that were altered by the creation of videotape.

Adjust Your Tracking: The Untold Story of the VHS Collector

A documentary capturing the modern day VHS culture and VHS collectors.

How to Make a Sandwich

Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sanderson that depicts the rise of media star, Peter Willard, and his acclaimed sandwich-making skills. From breads to meats to condiments, follow Peter as he teaches you how to make the perfect sandwich!

Reebok Crossfit Games: The Fittest on Earth 2014

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more. Watch as we get inside the minds of the athletes who achieve their dreams of making it to the Games and find out what makes them tick. What are they thinking before 3-2-1 … go? Who are they watching? What are their expectations? At the end of the weekend, three women and three men occupy the coveted Games podium and while some are already thinking about 2015, others are taking in every second of what may be their last time on the floor of the CrossFit Games.

Kevin Levrone - Maryland Muscle Machine

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Savannah: The Video Postcard

In this box is a videotape you would have made of Savannah if you had vision of an artist, the expertise of a master technician, the very finest equipment, unlimited funds, and all the time in the world. Two years in the making, Savannah, The Video Postcard is a portrait of timeless beauty. All of the romance, magic, and charm that made Savannah the first Lady of the south have been captured by award winning videographer Mickey Youmans. Here is Savannah just as you remember it...and as you've never seen it before: A visual feast, in glorious color, in perfect light, in idea whether, in just the right season. Savannah, The Video Postcard is no mere than travelogue, but an aesthetic experience to be savored again and again.

Froning: The Fittest Man In History

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.

It's Branson!

Nestled in the beautiful hills of the Ozark Mountains, far away from the hustle and bustle of the big cities, lies a place of great beauty and splendor... a place you'll never forget. It's Branson, Missouri and you're going to see it all! Enjoy Branson's greatest sights - amazing Marvel Cave, popular Silver Dollar City, the Branson Scenic Railway, beautiful Dogwood Canyon, historic Shepherd of the Hills Homestead, magnificent Inspiration Tower, picturesque Lake Taneycomo, the unforgettable showboat Branson Belle - and more! And you'll thrill to performances by Branson's greatest starts, including Andy Williams, Boxcar Willie, Mickey Gilley, Jim Stafford, The Lennon Sisters, The Osmond Brothers, Roy Clark, Ray Stephens, The Baldknobbers, Glenn Campbell, and more! So sit back, relax and get ready to enjoy the sights and the stars of America's favorite entertainment destination... It's Branson!

Touring Royal Castles & Stately Homes of England

Explore the treasures and histories of eight of England's most splendid homes on your own private tour.

Synonymous With

A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.

Walt Disney World Resort In Florida Holiday Guide Video

Presenter Andrea Boardman adventures through all of the Disney theme parks, dining options, Water parks, Downtown Disney area and hotel resorts that were available at the Walt Disney World resort in 1998.

Touring Ireland

An island of radiant greens, like the facets of an emerald, Ireland is known as the friendliest land on earth.

Super Cities: Istanbul

Evidence of Istanbul's glorious past is still seen in the ancient architecture of this bustling city. The Byzantine church Hagia Sophia is thousands of years old, and is a marvel of construction. There are ancient palaces to explore, including Topkapi, which housed rulers during the Ottoman Empire. For the traveler interested in an extensive shopping experience, the Grand Bazaar features 4,000 shops in which to browse, haggle, and perhaps buy. Super Cities: Istanbul provides a guide to Turkey's important cultural and business center.

Dance Off the Inches: Cardio Striptease

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN - and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple.

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

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Blijven Gaan

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Vide-Uhhh!

Produced using a VHS VCR and a digital camcorder, Vide-Uhhh! is an experimental piece, showcasing the VCR recording itself as Jesse England takes it apart, messes with key components and even attempts to break it.

The All New NFL Football Follies

This collection of football follies comes from Sports Illustrated and was a subscription bonus for signing up to the magazine.

Raudy's Story

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Never Be A Victim

POLICE OFFICER JIM BYRNE, Canada's most honoured Safety Education Specialist brings you his famous TEN RULES, with which he has personally tested more than 25,000 students. Learn key strategies now taught in many schools and used by police working with the full NEVER BE A VICTIM Institutional Study Program. Develop your own personal streetproofing skills so you can train and test your family. Robert Gordon, who created this remarkable program in partnership with Metropolitan Police introduces this family video library against a backdrop of today's troubled society. TEACHING LIFE SKILLS FOR A SAFER COMMUNITY OFFICER JIM'S TEN RULES FOR STREETPROOFING • STRANGER MYTHS • ABDUCTION • BEING FOLLOWED • DANGEROUS PLACES • AVOIDING CARS AND VANS • GOOD TOUCHING-BAD TOUCHING

Journey Through the Holy Land

The holy bible comes alive before your very eyes in this deeply moving video! You’ll follow in the footsteps of Jesus the Messiah and see all the sacred places where he lived, preached, performed miracles and was crucified – from the East Gate, where he first entered Jerusalem on Palm Sunday…to the actual site of His Ascension! Through breathtaking footage and fascinating narrative filled with scriptural references and documented historical facts, you’ll experience the majesty of the Holy City like never before!

Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.