Medusa 5 (2023)

UFC Fight Night 238: Rozenstruik vs. Gaziev

UFC Fight Night 238: Rozenstruik vs. Gaziev was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 2, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A heavyweight bout between Jairzinho Rozenstruik and Shamil Gaziev headlined the event.

Fury Pro Grappling 8

Fury Pro Grappling 8 took place Saturday, December 30, 2023 with 20 fights at 2300 Arena in Philadelphia, Pennsylvania.

UFC 300: Pereira vs. Hill

UFC 300: Pereira vs. Hill was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 13, 2024, at the T-Mobile Arena in Las Vegas, Nevada, United States.

Black Samurai

In Tanzania there is a growing clandestine market for albino skin, bones and hair as ingredients in potions that promise to make people rich. As a result people with albinism live in fear of being abducted or maimed. Jerome, a young karate master, has made teaching kids with albinism to defend themselves his life's mission. Now he’s determined to take one of them to a world championship in Japan.

UFC 254: Khabib vs. Gaethje

UFC 254: Khabib vs. Gaethje was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 24, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Lightweight Championship unification bout between current champion Khabib Nurmagomedov and interim champion Justin Gaethje (also former WSOF Lightweight Champion) served as the event headliner.

Fury Pro Grappling 6

Fury Pro Grappling 6 was a grappling event that took place on Friday, December 30, 2022 at the old ECW Arena in Philadelphia, Pennsylvania. The show will be main evented by a women’s super fight at 135 as UFC flyweight Gillian Robertson takes on former UFC strawweight champion Rose Namajunas at 135 pounds. The co-main event will also pit UFC fighters against each other in a grappling setting as UFC featherweight riser Chase Hooper battles UFC Hall of Famer Clay Guida at 175 pounds.

UFC Fight Night 237: Moreno vs. Royval 2

UFC Fight Night 237: Moreno vs. Royval 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 24, 2024, at the Arena CDMX facility, in México City, México.

UFC 284: Makhachev vs. Volkanovski

Islam Makhachev vs. Alexander Volkanovski (Lightweight) Yair Rodriguez vs. Josh Emmett (Featherweight) Jack Della Maddalena vs. Randy Brown (Welterweight) Justin Tafa vs. Parker Porter (Heavyweight) Jimmy Crute vs. Alonzo Menifield (Light Heavyweight)

UFC Fight Night 218: Lewis vs. Spivac

Derrick Lewis vs. Sergey Spivak (Heavyweight) Devin Clark vs. Da Un Jung (Light Heavyweight) Marcin Tybura vs. Blagoy Ivanov (Heavyweight) Doo Ho Choi vs. Kyle Nelson (Featherweight) Yusaku Kinoshita vs. Adam Fugitt (Welterweight)

UFC Fight Night 219: Andrade vs. Blanchfield

Jéssica Andrade vs. Erin Blanchfield (Flyweight) Jordan Wright vs. Zac Pauga (Light Heavyweight) Josh Parisian vs. Jamal Pogues (Heavyweight) William Knight vs. Marcin Prachnio (Light Heavyweight) Jim Miller vs. Alexander Hernandez (Lightweight)

UFC Fight Night 235: Dolidze vs. Imavov

UFC Fight Night 235: Dolidze vs. Imavov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 3, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Roman Dolidze and Nassourdine Imavov headlined the event.

UFC Fight Night 236: Hermansson vs. Pyfer

UFC Fight Night 236: Hermansson vs. Pyfer was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 10, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Joe Pyfer headlined the event.

UFC Fight Night 198: Vieira vs. Tate

Ketlen Vieira vs. Miesha Tate (Bantamweight) Michael Chiesa vs. Sean Brady (Welterweight) Rani Yahya vs. Kang Kyung-ho (Bantamweight) Joanne Calderwood vs. Taila Santos (Flyweight) Davey Grant vs. Adrian Yanez (Bantamweight)

Bellator MMA vs. RIZIN

Bellator vs. RIZIN was a mixed martial arts event that took place on Saturday, December 31, 2022 at the Saitama Super Arena in Saitama, Japan.

UFC Fight Night 239: Tuivasa vs. Tybura

UFC Fight Night 239: Tuivasa vs. Tybura was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 16, 2024, at the UFC Apex facility, in Las Vegas, NV, United States. A heavyweight bout between Tai Tuivasa and Marcin Tybura was scheduled for UFC 298 but the bout was moved in order to headline this event.

UFC on ESPN 53: Ribas vs. Namajunas

UFC on ESPN 53: Ribas vs. Namajunas was a mixed martial arts event produced by the Ultimate Fighting Championship that will took place on March 23, 2024, at UFC Apex in Enterprise, Nevada, United States. A women's flyweight bout between Amanda Ribas and former two-time UFC Women's Strawweight Champion Rose Namajunas headlined the event.

ONE Friday Fights 47: Suakim vs. Balyko

ONE Friday Fights 47: Suakim vs. Balyko was a combat sports event produced by ONE Championship that took place on January 12, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 140-pound catchweight muay thai bout between former three-division Lumpinee Stadium world champion Suakim Sor.Jor.Tongprajin and Alexey Balyko served as the event headliner.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Bellator 290: Bader vs. Fedor 2

Ryan Bader vs. Fedor Emelianenko (Heavyweight) Johnny Eblen vs. Anatoly Tokov (Middleweight) Sabah Homasi vs. Brennan Ward (Welterweight)

UAE Warriors 47: Arabia 13

UAE Warriors 47 took place Sunday, January 21, 2024 with 12 fights at Mubadala Arena in Abu Dhabi, United Arab Emirates.

UFC Fight Night 220: Allen vs. Muniz

Andre Muniz vs. Brendan Allen (Middleweight) Augusto Sakai vs. Don'Tale Mayes (Heavyweight) Tatiana Suarez vs. Montana De La Rosa (Flyweight) Mike Malott vs. Yohan Lainesse (Welterweight)

UFC Fight Night 221: Yan vs. Dvalishvili

UFC Fight Night: Yan vs. Dvalishvili (also known as UFC Fight Night 221, UFC on ESPN+ 79 and UFC Vegas 71) is a mixed martial arts event produced by the Ultimate Fighting Championship on March 11, 2023, at The Theater at Virgin Hotels in Paradise, Nevada part of the Las Vegas Metropolitan Area, United States.

UFC Fight Night 179: Moraes vs. Sandhagen

UFC Fight Night 179: Moraes vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 11, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A bantamweight bout between former WSOF Bantamweight Champion and UFC Bantamweight Championship challenger Marlon Moraes and Cory Sandhagen served as the event headliner.

UFC Fight Night 180: Ortega vs. The Korean Zombie

UFC Fight Night 180: Ortega vs. The Korean Zombie was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 18, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A featherweight bout between former UFC Featherweight Championship challengers Brian Ortega and Chan Sung Jung served as the event headliner.

UFC 286: Edwards vs. Usman 3

UFC 286: Edwards vs. Usman 3 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 18, 2023, at The O2 Arena in London, England. A UFC Welterweight Championship trilogy bout between current champion Leon Edwards and former champion (also The Ultimate Fighter: American Top Team vs. Blackzilians welterweight winner) Kamaru Usman headlined the event. The pairing first met at UFC on Fox: dos Anjos vs. Cowboy 2 in December 2015, where Usman won by unanimous decision. Their second meeting took place at UFC 278 in August 2022, where Edwards won the title by knockout in the fifth round.

BKFC 37 London: Tierney vs. Lindsey

BKFC 37 London: Tierney vs. Lindsey took place Saturday, March 4, 2023 with 12 fights at Crystal Palace National Sports Centre in London, England.

UFC 287: Pereira vs. Adesanya 2

A UFC Middleweight Championship rematch between current champion Alex Pereira (also former Glory Middleweight and Light Heavyweight Champion) and former champion Israel Adesanya is expected to headline the event. The pairing previously met at UFC 281 in which Pereira captured the title by fifth round knockout. The two also previously met twice in kickboxing matchups. The first in April 2016 which Pereira won by unanimous decision. Their second meeting took place at Glory of Heroes 7 in March 2017 which Pereira won by third round knockout.

ONE 166: Qatar

ONE 166: Qatar was a combat sport event produced by ONE Championship that took place on March 1, 2024, at Lusail Sports Arena in Lusail, Qatar. A ONE Middleweight World Championship bout between current champion Reinier de Ridder (also former ONE Light Heavyweight World Champion) and the ONE Light Heavyweight and Heavyweight Champion Anatoly Malykhin headlined the event.

UFC 270: Ngannou vs. Gane

UFC 270: Ngannou vs. Gane was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 22, 2022 at the Honda Center in Anaheim, California. A UFC Heavyweight Championship title unification bout between current champion Francis Ngannou and interim champion Ciryl Gane served as the event headliner.

LFA 154: Fernando vs. Silva

LFA 154: Fernando vs. Silva was a mixed martial arts event that took place on Friday, March 10, 2023 at the Ginásio do Polvilho in Cajamar, São Paulo, Brazil.

UFC 285: Jones vs. Gane

Jon Jones vs. Ciryl Gane (Heavyweight) Valentina Shevchenko vs. Alexa Grasso (Flyweight) Geoff Neal vs. Shavkat Rakhmonov (Welterweight) Mateusz Gamrot vs. Jalin Turner (Lightweight) Bo Nickal vs. Jamie Pickett (Middleweight)

ONE Friday Fights 49: Nakrob vs. Pettonglor

ONE Friday Fights 49: Nakrob vs. Pettonglor was a combat sports event produced by ONE Championship that took place on January 26, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A flyweight muay thai bout between Nakrob Fairtex and Pettonglor Sitluangpeenumfon served as the event headliner.

UFC 271: Adesanya vs. Whittaker 2

UFC 271: Adesanya vs. Whittaker 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 12, 2022 at the Toyota Center in Houston, Texas, United States. A UFC Middleweight Championship rematch between then champion Israel Adesanya and former champion Robert Whittaker (also The Ultimate Fighter: The Smashes welterweight winner) served as the event's headliner. The pairing met previously in October 2019 at UFC 243, when then interim champion Adesanya knocked out Whittaker in the second round to unify the middleweight title.

UFC Fight Night 200: Hermansson vs. Strickland

UFC Fight Night 200: Hermansson vs. Strickland was a mixed martial arts (MMA) event produced by the Ultimate Fighting Championship that took place on February 5, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Sean Strickland served as the event headliner.

Bellator 273: Bader vs. Moldavsky

Ryan Bader vs. Valentin Moldavsky (Heavyweight) Benson Henderson vs. Islam Mamedov (Lightweight) Henry Corrales vs. Aiden Lee (Featherweight) Sabah Homasi vs. Jaleel Willis (Welterweight)