ONE Friday Fights 15: Nakrob vs. Ploywitthaya (2023)

Bellator 271: Cyborg vs. Kavanagh

Bellator 271: Cyborg vs. Kavanagh is a mixed martial arts event produced by the Bellator MMA that took place on November 12, 2021, at the Seminole Hard Rock Hotel & Casino Hollywood in Hollywood, Florida, United States.

UFC Fight Night 197: Holloway vs. Rodríguez

145 lbs.: Max Holloway vs. Yair Rodriguez 265 lbs.: Marcos Rogerio de Lima vs. Ben Rothwell 145 lbs.: Leah Letson vs. Felicia Spencer 205 lbs.: Philipe Lins vs. Ovince Saint Preux

The Outsider

Revolves around a British military contractor Lex Walker who is told his daughter has died. When he arrives in Los Angeles and discovers the body is not hers, he begins an investigation.

Bellator MMA vs. RIZIN

Bellator vs. RIZIN was a mixed martial arts event that took place on Saturday, December 31, 2022 at the Saitama Super Arena in Saitama, Japan.

Bellator 270: Queally vs. Pitbull 2

Bellator 270: Queally vs. Pitbull 2 (also known as Bellator Dublin) is a mixed martial arts event produced by the Bellator MMA that took place on November 5, 2021 at 3Arena in Dublin, Ireland. The event was Bellator's first return to Irish soil since February 2020.

Lethal Weapon

Veteran buttoned-down LAPD detective Roger Murtaugh is partnered with unhinged cop Martin Riggs, who -- distraught after his wife's death -- has a death wish and takes unnecessary risks with criminals at every turn. The odd couple embark on their first homicide investigation as partners, involving a young woman known to Murtaugh with ties to a drug and prostitution ring.

Lethal Weapon 2

In the opening chase, Martin Riggs and Roger Murtaugh stumble across a trunk full of Krugerrands. They follow the trail to a South African diplomat who's using his immunity to conceal a smuggling operation. When he plants a bomb under Murtaugh's toilet, the action explodes!

Lethal Weapon 3

Archetypal buddy cops Riggs and Murtaugh are back for another round of high-stakes action, this time setting their collective sights on bringing down a former Los Angeles police lieutenant turned black market weapons dealer. Lorna Cole joins as the beautiful yet hardnosed internal affairs sergeant who catches Riggs's eye.

Lethal Weapon 4

Officers Martin Riggs and Roger Murtaugh of the Los Angeles Police Department must stop a dangerous crime lord from China from getting his brother out of jail.

UFC 269: Oliveira vs. Poirier

UFC 269: Oliveira vs. Poirier was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on December 11, 2021, at the T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Metropolitan Area, United States. A UFC Lightweight Championship bout between current champion Charles Oliveira and former interim champion Dustin Poirier served as the event headliner.

ONE Fight Night 20: Todd vs. Phetjeeja

ONE Fight Night 20 took place Friday, March 8, 2024 with 9 fights at Lumpinee Boxing Stadium in Bangkok, Thailand.

Bloodsport III

Bloodsport III brings us back to the world of Alex Cardo. This time he must battle in a fight to end all fights - The Kumite, the most vicious warrior alive - Beast. He must not only battle for his own honor, but also avenge the death of Sun, his mentor, teacher, and spiritual "father", when Sun is spitefully killed by crime boss Duvalier. In order to defeat Beast, destroy Duvalier, and avenge Sun's death, Alex turns to Leung to whom he was indebted in Bloodsport II. Leung directs him to the great shaman, Makato "the Judge", to whom Alex must turn for guidance. The judge teaches him to fully channel the energy in his mind and body in order to rout the Beast in the Kumite...

Bloodsport: The Dark Kumite

Agent John Keller goes undercover into the tough prison known as Fuego Penal to find out about the corpses of prisoners disappearing without a trace. There he gets involved in a dangerous tournament arranged by a man named Justin Caesar, where the prisoners are forced fight to death.

Fight Club Rush 19: Gronvall vs. Sosa

Fight Club Rush 19 took place on February 23, 2024 at Quality Hotel Friends, Stockholm, Sweden.

Flash Point

Detective Sergeant Ma Jun, known for dispensing his own brand of justice during arrests, teams up with an undercover cop, Wilson, to try and bring down three merciless Vietnamese brothers running a smuggling ring in the months before mainland China's takeover of Hong Kong. Jun pursues the gang tirelessly, sometimes ignoring police protocols. A showdown is inevitable!

UFC on ESPN 43: Vera vs. Sandhagen

UFC on ESPN 43: Vera vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 25, 2023, at the AT&T Center in San Antonio, Texas, United States. A bantamweight bout between Marlon Vera and former interim UFC Bantamweight Championship challenger Cory Sandhagen headlined the event.

The Smashing Machine

A stunning and provocative look at Mark Kerr's career from late '99 through the 2000 Pride Grand Prix, fighting with his own personal demons that rival the men he encounters in the ring.

Black Moon Rising

An FBI free-lancer stashes a stolen Las Vegas-crime tape in a high-tech car stolen by someone else.

UFC Fight Night 150: Jacare vs. Hermansson

UFC Fight Night 150: Jacare vs. Hermansson was a mixed martial arts event produced by the Ultimate Fighting Championship held on April 27, 2019, at the BB&T Center in Sunrise, Florida.

Beyond Skyline

Detective Mark Corley storms his way onto an alien spaceship to rescue his estranged son. When the ship crashes in Southeast Asia, he forges an alliance with a band of survivors to take back the planet once and for all.

Power Slap 7: Wolverine vs. Turpin 2

Power Slap announced its seventh live event, POWER SLAP 7: WOLVERINE VS. TURPIN 2, will take place Friday, April 12 in Las Vegas.

Born a Champion

After a blood- soaked jujitsu match in Dubai, fighting legend Mickey Kelley falls to superstar Blaine. But years later, an online video proves that Blaine cheated, and the world demands a rematch. Can the aging underdog get back into shape in time to vanquish his foe, get revenge, and claim his prize?

UFC 205: Alvarez vs. McGregor

UFC 205: Alvarez vs. McGregor is a mixed martial arts event promoted by the Ultimate Fighting Championship held on November 12, 2016 at Madison Square Garden in New York City, New York. This event was the first UFC event hosted in New York City. It was also the first UFC event hosted in the state of New York after the longtime professional MMA ban was revoked in early 2016. The event was headlined by a UFC Lightweight Championship bout between then champion Eddie Alvarez and UFC Featherweight Champion Conor McGregor.

UFC 253: Adesanya vs. Costa

UFC 253: Adesanya vs. Costa is a mixed martial arts event produced by the Ultimate Fighting Championship that will take place on September 27, 2020 at the Flash Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Middleweight Championship bout between current champion Israel Adesanya and Paulo Costa served as the event headliner.

Bellator 290: Bader vs. Fedor 2

Ryan Bader vs. Fedor Emelianenko (Heavyweight) Johnny Eblen vs. Anatoly Tokov (Middleweight) Sabah Homasi vs. Brennan Ward (Welterweight)

UFC Fight Night 239: Tuivasa vs. Tybura

UFC Fight Night 239: Tuivasa vs. Tybura was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 16, 2024, at the UFC Apex facility, in Las Vegas, NV, United States. A heavyweight bout between Tai Tuivasa and Marcin Tybura was scheduled for UFC 298 but the bout was moved in order to headline this event.

UFC on ESPN 53: Ribas vs. Namajunas

UFC on ESPN 53: Ribas vs. Namajunas was a mixed martial arts event produced by the Ultimate Fighting Championship that will took place on March 23, 2024, at UFC Apex in Enterprise, Nevada, United States. A women's flyweight bout between Amanda Ribas and former two-time UFC Women's Strawweight Champion Rose Namajunas headlined the event.

ONE Friday Fights 47: Suakim vs. Balyko

ONE Friday Fights 47: Suakim vs. Balyko was a combat sports event produced by ONE Championship that took place on January 12, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 140-pound catchweight muay thai bout between former three-division Lumpinee Stadium world champion Suakim Sor.Jor.Tongprajin and Alexey Balyko served as the event headliner.

Underdog

Boris "Kos" Kosinski (Eryk Lubos) is a top MMA fighter. In the biggest battle of his life with his greatest rival, Denim Takaev (Mamed Khalidov), he makes a mistake that destroys his entire career. He loses everything. This failure brings him through a series of ups and downs, but it also pushes him to undertake a titanic effort to fight and win back respect and love

UAE Warriors 47: Arabia 13

UAE Warriors 47 took place Sunday, January 21, 2024 with 12 fights at Mubadala Arena in Abu Dhabi, United Arab Emirates.

ARES 13

ARES 13 was a mixed martial arts event that took place on Thursday, March 9, 2023 at the Dôme de Paris in Paris, France.

LFA 154: Fernando vs. Silva

LFA 154: Fernando vs. Silva was a mixed martial arts event that took place on Friday, March 10, 2023 at the Ginásio do Polvilho in Cajamar, São Paulo, Brazil.

UFC 283: Teixeira vs. Hill

Glover Teixeira vs. Jamahal Hill (Light Heavyweight) Deiveson Figueiredo vs. Brandon Moreno (Flyweight) Gilbert Burns vs. Neil Magny (Welterweight) Lauren Murphy vs. Jessica Andrade (Flyweight) Paul Craig vs. Johnny Walker (Light Heavyweight)

UFC Fight Night 237: Moreno vs. Royval 2

UFC Fight Night 237: Moreno vs. Royval 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 24, 2024, at the Arena CDMX facility, in México City, México.

UFC Fight Night 238: Rozenstruik vs. Gaziev

UFC Fight Night 238: Rozenstruik vs. Gaziev was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 2, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A heavyweight bout between Jairzinho Rozenstruik and Shamil Gaziev headlined the event.

Fury Pro Grappling 8

Fury Pro Grappling 8 took place Saturday, December 30, 2023 with 20 fights at 2300 Arena in Philadelphia, Pennsylvania.

UFC 300: Pereira vs. Hill

UFC 300: Pereira vs. Hill was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 13, 2024, at the T-Mobile Arena in Las Vegas, Nevada, United States.

UFC Fight Night 235: Dolidze vs. Imavov

UFC Fight Night 235: Dolidze vs. Imavov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 3, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Roman Dolidze and Nassourdine Imavov headlined the event.

UFC Fight Night 236: Hermansson vs. Pyfer

UFC Fight Night 236: Hermansson vs. Pyfer was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 10, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Joe Pyfer headlined the event.

Bloodsport

An American Army Major goes AWOL to Hong Kong for an outlawed martial arts contest called the Kumite.

UFC on ESPN 31: Font vs. Aldo

UFC on ESPN 31: Font vs. Vera was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 30, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between Rob Font and Marlon Vera headlined the event. At the weigh-ins, Font weighed in at 138.5 pounds, two and half pounds over the division non-title fight limit. The bout proceeded at a catch-weight with Font forfeiting 20% of his purse to Vera.

Bellator 272: Pettis vs. Horiguchi

Sergio Pettis vs. Kyoji Horiguchi (Bantamweight) Emmanuel Sanchez vs. Jeremy Kennedy (Featherweight) Josh Hill vs. Jared Scoggins (Bantamweight) Johnny Eblen vs. Collin Huckbody (Middleweight)

UFC 270: Ngannou vs. Gane

UFC 270: Ngannou vs. Gane was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 22, 2022 at the Honda Center in Anaheim, California. A UFC Heavyweight Championship title unification bout between current champion Francis Ngannou and interim champion Ciryl Gane served as the event headliner.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).