ONE Friday Fights 49: Nakrob vs. Pettonglor (2024)

UFC on ESPN 43: Vera vs. Sandhagen

UFC on ESPN 43: Vera vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 25, 2023, at the AT&T Center in San Antonio, Texas, United States. A bantamweight bout between Marlon Vera and former interim UFC Bantamweight Championship challenger Cory Sandhagen headlined the event.

PFL Europe 1: 2024 Season

PFL Europe returns to Accor Arena in Paris for the first night of the 2024 season. Two undefeated Frenchmen collide on the card, with Cedric Doumbe battling Baysangur Chamsoudinov in a superstar welterweight matchup.

Fight Club Rush 19: Gronvall vs. Sosa

Fight Club Rush 19 took place on February 23, 2024 at Quality Hotel Friends, Stockholm, Sweden.

The Smashing Machine

A stunning and provocative look at Mark Kerr's career from late '99 through the 2000 Pride Grand Prix, fighting with his own personal demons that rival the men he encounters in the ring.

UFC Fight Night 179: Moraes vs. Sandhagen

UFC Fight Night 179: Moraes vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 11, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A bantamweight bout between former WSOF Bantamweight Champion and UFC Bantamweight Championship challenger Marlon Moraes and Cory Sandhagen served as the event headliner.

UFC Fight Night 180: Ortega vs. The Korean Zombie

UFC Fight Night 180: Ortega vs. The Korean Zombie was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 18, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A featherweight bout between former UFC Featherweight Championship challengers Brian Ortega and Chan Sung Jung served as the event headliner.

ONE Fight Night 20: Todd vs. Phetjeeja

ONE Fight Night 20 took place Friday, March 8, 2024 with 9 fights at Lumpinee Boxing Stadium in Bangkok, Thailand.

UFC Fight Night 199: Lewis vs. Daukaus

Derrick Lewis vs. Chris Daukaus (Heavyweight) Stephen Thompson vs. Belal Muhammad (Welterweight) Amanda Lemos vs. Angela Hill (Strawweight) Raphael Assunção vs. Ricky Simón (Bantamweight) Carlos Diego Ferreira vs. Mateusz Gamrot ( Lightweight) Cub Swanson vs. Darren Elkins (Featherweight)

UFC 253: Adesanya vs. Costa

UFC 253: Adesanya vs. Costa is a mixed martial arts event produced by the Ultimate Fighting Championship that will take place on September 27, 2020 at the Flash Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Middleweight Championship bout between current champion Israel Adesanya and Paulo Costa served as the event headliner.

Power Slap 6: KO Chris vs. Muniz

Las Vegas – Power Slap announced its sixth live event, POWER SLAP 6: KO CHRIS VS. MUNIZ, will take place Friday, February 9 at Durango Casino & Resort in Las Vegas during Super Bowl Weekend. Power Slap 6 is the live finale event of Power Slap: Road to the Title, Season 2, and is presented by Monster Energy.

ARES 13

ARES 13 was a mixed martial arts event that took place on Thursday, March 9, 2023 at the Dôme de Paris in Paris, France.

UFC on ESPN 16: Holm vs. Aldana

UFC on ESPN 16: Holm vs. Aldana was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 4, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A women's bantamweight bout between former UFC Women's Bantamweight Champion Holly Holm and Irene Aldana served as the event headliner.

UFC Fight Night 220: Allen vs. Muniz

Andre Muniz vs. Brendan Allen (Middleweight) Augusto Sakai vs. Don'Tale Mayes (Heavyweight) Tatiana Suarez vs. Montana De La Rosa (Flyweight) Mike Malott vs. Yohan Lainesse (Welterweight)

UFC 284: Makhachev vs. Volkanovski

Islam Makhachev vs. Alexander Volkanovski (Lightweight) Yair Rodriguez vs. Josh Emmett (Featherweight) Jack Della Maddalena vs. Randy Brown (Welterweight) Justin Tafa vs. Parker Porter (Heavyweight) Jimmy Crute vs. Alonzo Menifield (Light Heavyweight)

UFC Fight Night 218: Lewis vs. Spivac

Derrick Lewis vs. Sergey Spivak (Heavyweight) Devin Clark vs. Da Un Jung (Light Heavyweight) Marcin Tybura vs. Blagoy Ivanov (Heavyweight) Doo Ho Choi vs. Kyle Nelson (Featherweight) Yusaku Kinoshita vs. Adam Fugitt (Welterweight)

UFC Fight Night 219: Andrade vs. Blanchfield

Jéssica Andrade vs. Erin Blanchfield (Flyweight) Jordan Wright vs. Zac Pauga (Light Heavyweight) Josh Parisian vs. Jamal Pogues (Heavyweight) William Knight vs. Marcin Prachnio (Light Heavyweight) Jim Miller vs. Alexander Hernandez (Lightweight)

Black Samurai

In Tanzania there is a growing clandestine market for albino skin, bones and hair as ingredients in potions that promise to make people rich. As a result people with albinism live in fear of being abducted or maimed. Jerome, a young karate master, has made teaching kids with albinism to defend themselves his life's mission. Now he’s determined to take one of them to a world championship in Japan.

UFC Fight Night 239: Tuivasa vs. Tybura

UFC Fight Night 239: Tuivasa vs. Tybura was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 16, 2024, at the UFC Apex facility, in Las Vegas, NV, United States. A heavyweight bout between Tai Tuivasa and Marcin Tybura was scheduled for UFC 298 but the bout was moved in order to headline this event.

UFC on ESPN 53: Ribas vs. Namajunas

UFC on ESPN 53: Ribas vs. Namajunas was a mixed martial arts event produced by the Ultimate Fighting Championship that will took place on March 23, 2024, at UFC Apex in Enterprise, Nevada, United States. A women's flyweight bout between Amanda Ribas and former two-time UFC Women's Strawweight Champion Rose Namajunas headlined the event.

ONE Friday Fights 47: Suakim vs. Balyko

ONE Friday Fights 47: Suakim vs. Balyko was a combat sports event produced by ONE Championship that took place on January 12, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 140-pound catchweight muay thai bout between former three-division Lumpinee Stadium world champion Suakim Sor.Jor.Tongprajin and Alexey Balyko served as the event headliner.

Bellator MMA vs. RIZIN

Bellator vs. RIZIN was a mixed martial arts event that took place on Saturday, December 31, 2022 at the Saitama Super Arena in Saitama, Japan.

Fury Pro Grappling 6

Fury Pro Grappling 6 was a grappling event that took place on Friday, December 30, 2022 at the old ECW Arena in Philadelphia, Pennsylvania. The show will be main evented by a women’s super fight at 135 as UFC flyweight Gillian Robertson takes on former UFC strawweight champion Rose Namajunas at 135 pounds. The co-main event will also pit UFC fighters against each other in a grappling setting as UFC featherweight riser Chase Hooper battles UFC Hall of Famer Clay Guida at 175 pounds.

UFC Fight Night 237: Moreno vs. Royval 2

UFC Fight Night 237: Moreno vs. Royval 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 24, 2024, at the Arena CDMX facility, in México City, México.

UFC Fight Night 238: Rozenstruik vs. Gaziev

UFC Fight Night 238: Rozenstruik vs. Gaziev was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 2, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A heavyweight bout between Jairzinho Rozenstruik and Shamil Gaziev headlined the event.

Fury Pro Grappling 8

Fury Pro Grappling 8 took place Saturday, December 30, 2023 with 20 fights at 2300 Arena in Philadelphia, Pennsylvania.

UFC 300: Pereira vs. Hill

UFC 300: Pereira vs. Hill was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 13, 2024, at the T-Mobile Arena in Las Vegas, Nevada, United States.

UFC Fight Night 235: Dolidze vs. Imavov

UFC Fight Night 235: Dolidze vs. Imavov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 3, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Roman Dolidze and Nassourdine Imavov headlined the event.

UFC Fight Night 236: Hermansson vs. Pyfer

UFC Fight Night 236: Hermansson vs. Pyfer was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 10, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Joe Pyfer headlined the event.

UFC on ESPN 31: Font vs. Aldo

UFC on ESPN 31: Font vs. Vera was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 30, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between Rob Font and Marlon Vera headlined the event. At the weigh-ins, Font weighed in at 138.5 pounds, two and half pounds over the division non-title fight limit. The bout proceeded at a catch-weight with Font forfeiting 20% of his purse to Vera.

Bellator 272: Pettis vs. Horiguchi

Sergio Pettis vs. Kyoji Horiguchi (Bantamweight) Emmanuel Sanchez vs. Jeremy Kennedy (Featherweight) Josh Hill vs. Jared Scoggins (Bantamweight) Johnny Eblen vs. Collin Huckbody (Middleweight)

UFC 270: Ngannou vs. Gane

UFC 270: Ngannou vs. Gane was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 22, 2022 at the Honda Center in Anaheim, California. A UFC Heavyweight Championship title unification bout between current champion Francis Ngannou and interim champion Ciryl Gane served as the event headliner.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Bellator 290: Bader vs. Fedor 2

Ryan Bader vs. Fedor Emelianenko (Heavyweight) Johnny Eblen vs. Anatoly Tokov (Middleweight) Sabah Homasi vs. Brennan Ward (Welterweight)

Bellator 271: Cyborg vs. Kavanagh

Bellator 271: Cyborg vs. Kavanagh is a mixed martial arts event produced by the Bellator MMA that took place on November 12, 2021, at the Seminole Hard Rock Hotel & Casino Hollywood in Hollywood, Florida, United States.

UFC Fight Night 197: Holloway vs. Rodríguez

145 lbs.: Max Holloway vs. Yair Rodriguez 265 lbs.: Marcos Rogerio de Lima vs. Ben Rothwell 145 lbs.: Leah Letson vs. Felicia Spencer 205 lbs.: Philipe Lins vs. Ovince Saint Preux

UFC 285: Jones vs. Gane

Jon Jones vs. Ciryl Gane (Heavyweight) Valentina Shevchenko vs. Alexa Grasso (Flyweight) Geoff Neal vs. Shavkat Rakhmonov (Welterweight) Mateusz Gamrot vs. Jalin Turner (Lightweight) Bo Nickal vs. Jamie Pickett (Middleweight)

UAE Warriors 47: Arabia 13

UAE Warriors 47 took place Sunday, January 21, 2024 with 12 fights at Mubadala Arena in Abu Dhabi, United Arab Emirates.

LFA 154: Fernando vs. Silva

LFA 154: Fernando vs. Silva was a mixed martial arts event that took place on Friday, March 10, 2023 at the Ginásio do Polvilho in Cajamar, São Paulo, Brazil.

UFC Fight Night 198: Vieira vs. Tate

Ketlen Vieira vs. Miesha Tate (Bantamweight) Michael Chiesa vs. Sean Brady (Welterweight) Rani Yahya vs. Kang Kyung-ho (Bantamweight) Joanne Calderwood vs. Taila Santos (Flyweight) Davey Grant vs. Adrian Yanez (Bantamweight)

UFC 254: Khabib vs. Gaethje

UFC 254: Khabib vs. Gaethje was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 24, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Lightweight Championship unification bout between current champion Khabib Nurmagomedov and interim champion Justin Gaethje (also former WSOF Lightweight Champion) served as the event headliner.

ONE Friday Fights 46: Tawanchai vs. Superbon

ONE Friday Fights 46: Tawanchai vs. Superbon was a combat sport event produced by ONE Championship that took place on December 22, 2023, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Featherweight Muay Thai World Championship bout between current champion Tawanchai P.K.Saenchai and former ONE Featherweight Kickboxing World Champion Superbon Singha Mawynn headlined the event.

UFC 283: Teixeira vs. Hill

Glover Teixeira vs. Jamahal Hill (Light Heavyweight) Deiveson Figueiredo vs. Brandon Moreno (Flyweight) Gilbert Burns vs. Neil Magny (Welterweight) Lauren Murphy vs. Jessica Andrade (Flyweight) Paul Craig vs. Johnny Walker (Light Heavyweight)

UFC Fight Night 217: Strickland vs. Imavov

Sean Strickland vs. Nassourdine Imavov (Light Heavyweight) Dan Ige vs. Damon Jackson (Featherweight) Punahele Soriano vs. Roman Kopylov (Middleweight) Ketlen Vieira vs. Raquel Pennington (Bantamweight) Umar Nurmagomedov vs. Raoni Barcelos (Bantamweight)

UFC on ESPN 32: Kattar vs. Chikadze

UFC on ESPN 32: Kattar vs. Chikadze was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 15, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A featherweight bout between Calvin Kattar and Giga Chikadze headlined the event.

UFC Fight Night 181: Hall vs. Silva

UFC Fight Night 181: Hall vs. Silva was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 31, 2020 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between former UFC Middleweight Champion Anderson Silva and Uriah Hall served as the headliner.

ONE Fight Night 19: Haggerty vs. Lobo

ONE Fight Night 19: Haggerty vs. Lobo was a combat sport event produced by ONE Championship that took place on February 17, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Bantamweight Muay Thai World Championship bout between current champion Jonathan Haggerty (also the ONE Bantamweight Kickboxing Champion and former ONE Flyweight Muay Thai Champion) and Felipe Lobo headlined the event.