ONE Friday Fights 47: Suakim vs. Balyko (2024)

UFC 283: Teixeira vs. Hill

Glover Teixeira vs. Jamahal Hill (Light Heavyweight) Deiveson Figueiredo vs. Brandon Moreno (Flyweight) Gilbert Burns vs. Neil Magny (Welterweight) Lauren Murphy vs. Jessica Andrade (Flyweight) Paul Craig vs. Johnny Walker (Light Heavyweight)

UFC Fight Night 217: Strickland vs. Imavov

Sean Strickland vs. Nassourdine Imavov (Light Heavyweight) Dan Ige vs. Damon Jackson (Featherweight) Punahele Soriano vs. Roman Kopylov (Middleweight) Ketlen Vieira vs. Raquel Pennington (Bantamweight) Umar Nurmagomedov vs. Raoni Barcelos (Bantamweight)

Bellator 270: Queally vs. Pitbull 2

Bellator 270: Queally vs. Pitbull 2 (also known as Bellator Dublin) is a mixed martial arts event produced by the Bellator MMA that took place on November 5, 2021 at 3Arena in Dublin, Ireland. The event was Bellator's first return to Irish soil since February 2020.

UFC 269: Oliveira vs. Poirier

UFC 269: Oliveira vs. Poirier was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on December 11, 2021, at the T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Metropolitan Area, United States. A UFC Lightweight Championship bout between current champion Charles Oliveira and former interim champion Dustin Poirier served as the event headliner.

UFC 254: Khabib vs. Gaethje

UFC 254: Khabib vs. Gaethje was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 24, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Lightweight Championship unification bout between current champion Khabib Nurmagomedov and interim champion Justin Gaethje (also former WSOF Lightweight Champion) served as the event headliner.

ONE Fight Night 19: Haggerty vs. Lobo

ONE Fight Night 19: Haggerty vs. Lobo was a combat sport event produced by ONE Championship that took place on February 17, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Bantamweight Muay Thai World Championship bout between current champion Jonathan Haggerty (also the ONE Bantamweight Kickboxing Champion and former ONE Flyweight Muay Thai Champion) and Felipe Lobo headlined the event.

UFC 285: Jones vs. Gane

Jon Jones vs. Ciryl Gane (Heavyweight) Valentina Shevchenko vs. Alexa Grasso (Flyweight) Geoff Neal vs. Shavkat Rakhmonov (Welterweight) Mateusz Gamrot vs. Jalin Turner (Lightweight) Bo Nickal vs. Jamie Pickett (Middleweight)

UFC 253: Adesanya vs. Costa

UFC 253: Adesanya vs. Costa is a mixed martial arts event produced by the Ultimate Fighting Championship that will take place on September 27, 2020 at the Flash Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Middleweight Championship bout between current champion Israel Adesanya and Paulo Costa served as the event headliner.

UFC on ESPN 32: Kattar vs. Chikadze

UFC on ESPN 32: Kattar vs. Chikadze was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 15, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A featherweight bout between Calvin Kattar and Giga Chikadze headlined the event.

UFC Fight Night 221: Yan vs. Dvalishvili

UFC Fight Night: Yan vs. Dvalishvili (also known as UFC Fight Night 221, UFC on ESPN+ 79 and UFC Vegas 71) is a mixed martial arts event produced by the Ultimate Fighting Championship on March 11, 2023, at The Theater at Virgin Hotels in Paradise, Nevada part of the Las Vegas Metropolitan Area, United States.

UFC 271: Adesanya vs. Whittaker 2

UFC 271: Adesanya vs. Whittaker 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 12, 2022 at the Toyota Center in Houston, Texas, United States. A UFC Middleweight Championship rematch between then champion Israel Adesanya and former champion Robert Whittaker (also The Ultimate Fighter: The Smashes welterweight winner) served as the event's headliner. The pairing met previously in October 2019 at UFC 243, when then interim champion Adesanya knocked out Whittaker in the second round to unify the middleweight title.

UFC Fight Night 200: Hermansson vs. Strickland

UFC Fight Night 200: Hermansson vs. Strickland was a mixed martial arts (MMA) event produced by the Ultimate Fighting Championship that took place on February 5, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Sean Strickland served as the event headliner.

Bellator 273: Bader vs. Moldavsky

Ryan Bader vs. Valentin Moldavsky (Heavyweight) Benson Henderson vs. Islam Mamedov (Lightweight) Henry Corrales vs. Aiden Lee (Featherweight) Sabah Homasi vs. Jaleel Willis (Welterweight)

UFC Fight Night 238: Rozenstruik vs. Gaziev

UFC Fight Night 238: Rozenstruik vs. Gaziev was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 2, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A heavyweight bout between Jairzinho Rozenstruik and Shamil Gaziev headlined the event.

Fury Pro Grappling 8

Fury Pro Grappling 8 took place Saturday, December 30, 2023 with 20 fights at 2300 Arena in Philadelphia, Pennsylvania.

UFC 300: Pereira vs. Hill

UFC 300: Pereira vs. Hill was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 13, 2024, at the T-Mobile Arena in Las Vegas, Nevada, United States.

BKFC 36: Adams vs. Belcher

BKFC 36: Adams vs. Belcher was a bare-knuckle fighting event held by Bare Knuckle Fighting Championship on February 24, 2023, at the Pontchartrain Center in Kenner, Louisiana, USA.

Bellator 291: Amosov vs. Storley 2

Yaroslav Amosov vs. Logan Storley (Welterweight) Pedro Carvalho vs. Jeremy Kennedy (Featherweight) Peter Queally vs. Bryce Logan (Lightweight) Sinead Kavanagh vs. Janay Harding (Featherweight) Ciarán Clarke vs. Leonardos Sinis (Catchweight 149 lbs)

UFC Fight Night 239: Tuivasa vs. Tybura

UFC Fight Night 239: Tuivasa vs. Tybura was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 16, 2024, at the UFC Apex facility, in Las Vegas, NV, United States. A heavyweight bout between Tai Tuivasa and Marcin Tybura was scheduled for UFC 298 but the bout was moved in order to headline this event.

UFC on ESPN 53: Ribas vs. Namajunas

UFC on ESPN 53: Ribas vs. Namajunas was a mixed martial arts event produced by the Ultimate Fighting Championship that will took place on March 23, 2024, at UFC Apex in Enterprise, Nevada, United States. A women's flyweight bout between Amanda Ribas and former two-time UFC Women's Strawweight Champion Rose Namajunas headlined the event.

Bellator MMA vs. RIZIN

Bellator vs. RIZIN was a mixed martial arts event that took place on Saturday, December 31, 2022 at the Saitama Super Arena in Saitama, Japan.

Fury Pro Grappling 6

Fury Pro Grappling 6 was a grappling event that took place on Friday, December 30, 2022 at the old ECW Arena in Philadelphia, Pennsylvania. The show will be main evented by a women’s super fight at 135 as UFC flyweight Gillian Robertson takes on former UFC strawweight champion Rose Namajunas at 135 pounds. The co-main event will also pit UFC fighters against each other in a grappling setting as UFC featherweight riser Chase Hooper battles UFC Hall of Famer Clay Guida at 175 pounds.

UFC Fight Night 237: Moreno vs. Royval 2

UFC Fight Night 237: Moreno vs. Royval 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 24, 2024, at the Arena CDMX facility, in México City, México.

UFC Fight Night 235: Dolidze vs. Imavov

UFC Fight Night 235: Dolidze vs. Imavov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 3, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Roman Dolidze and Nassourdine Imavov headlined the event.

UFC Fight Night 236: Hermansson vs. Pyfer

UFC Fight Night 236: Hermansson vs. Pyfer was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 10, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Joe Pyfer headlined the event.

UFC on ESPN 31: Font vs. Aldo

UFC on ESPN 31: Font vs. Vera was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 30, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between Rob Font and Marlon Vera headlined the event. At the weigh-ins, Font weighed in at 138.5 pounds, two and half pounds over the division non-title fight limit. The bout proceeded at a catch-weight with Font forfeiting 20% of his purse to Vera.

Bellator 272: Pettis vs. Horiguchi

Sergio Pettis vs. Kyoji Horiguchi (Bantamweight) Emmanuel Sanchez vs. Jeremy Kennedy (Featherweight) Josh Hill vs. Jared Scoggins (Bantamweight) Johnny Eblen vs. Collin Huckbody (Middleweight)

UFC 270: Ngannou vs. Gane

UFC 270: Ngannou vs. Gane was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 22, 2022 at the Honda Center in Anaheim, California. A UFC Heavyweight Championship title unification bout between current champion Francis Ngannou and interim champion Ciryl Gane served as the event headliner.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Bellator 290: Bader vs. Fedor 2

Ryan Bader vs. Fedor Emelianenko (Heavyweight) Johnny Eblen vs. Anatoly Tokov (Middleweight) Sabah Homasi vs. Brennan Ward (Welterweight)

Bellator 271: Cyborg vs. Kavanagh

Bellator 271: Cyborg vs. Kavanagh is a mixed martial arts event produced by the Bellator MMA that took place on November 12, 2021, at the Seminole Hard Rock Hotel & Casino Hollywood in Hollywood, Florida, United States.

UFC Fight Night 197: Holloway vs. Rodríguez

145 lbs.: Max Holloway vs. Yair Rodriguez 265 lbs.: Marcos Rogerio de Lima vs. Ben Rothwell 145 lbs.: Leah Letson vs. Felicia Spencer 205 lbs.: Philipe Lins vs. Ovince Saint Preux

LFA 154: Fernando vs. Silva

LFA 154: Fernando vs. Silva was a mixed martial arts event that took place on Friday, March 10, 2023 at the Ginásio do Polvilho in Cajamar, São Paulo, Brazil.

UFC Fight Night 199: Lewis vs. Daukaus

Derrick Lewis vs. Chris Daukaus (Heavyweight) Stephen Thompson vs. Belal Muhammad (Welterweight) Amanda Lemos vs. Angela Hill (Strawweight) Raphael Assunção vs. Ricky Simón (Bantamweight) Carlos Diego Ferreira vs. Mateusz Gamrot ( Lightweight) Cub Swanson vs. Darren Elkins (Featherweight)

Power Slap 6: KO Chris vs. Muniz

Las Vegas – Power Slap announced its sixth live event, POWER SLAP 6: KO CHRIS VS. MUNIZ, will take place Friday, February 9 at Durango Casino & Resort in Las Vegas during Super Bowl Weekend. Power Slap 6 is the live finale event of Power Slap: Road to the Title, Season 2, and is presented by Monster Energy.

UFC on ESPN 16: Holm vs. Aldana

UFC on ESPN 16: Holm vs. Aldana was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 4, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A women's bantamweight bout between former UFC Women's Bantamweight Champion Holly Holm and Irene Aldana served as the event headliner.

UFC Fight Night 220: Allen vs. Muniz

Andre Muniz vs. Brendan Allen (Middleweight) Augusto Sakai vs. Don'Tale Mayes (Heavyweight) Tatiana Suarez vs. Montana De La Rosa (Flyweight) Mike Malott vs. Yohan Lainesse (Welterweight)

UFC Fight Night 179: Moraes vs. Sandhagen

UFC Fight Night 179: Moraes vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 11, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A bantamweight bout between former WSOF Bantamweight Champion and UFC Bantamweight Championship challenger Marlon Moraes and Cory Sandhagen served as the event headliner.

UFC Fight Night 180: Ortega vs. The Korean Zombie

UFC Fight Night 180: Ortega vs. The Korean Zombie was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 18, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A featherweight bout between former UFC Featherweight Championship challengers Brian Ortega and Chan Sung Jung served as the event headliner.

The Smashing Machine

A stunning and provocative look at Mark Kerr's career from late '99 through the 2000 Pride Grand Prix, fighting with his own personal demons that rival the men he encounters in the ring.

UFC on ESPN 43: Vera vs. Sandhagen

UFC on ESPN 43: Vera vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 25, 2023, at the AT&T Center in San Antonio, Texas, United States. A bantamweight bout between Marlon Vera and former interim UFC Bantamweight Championship challenger Cory Sandhagen headlined the event.

BKFC 37 London: Tierney vs. Lindsey

BKFC 37 London: Tierney vs. Lindsey took place Saturday, March 4, 2023 with 12 fights at Crystal Palace National Sports Centre in London, England.

PFL Europe 1: 2024 Season

PFL Europe returns to Accor Arena in Paris for the first night of the 2024 season. Two undefeated Frenchmen collide on the card, with Cedric Doumbe battling Baysangur Chamsoudinov in a superstar welterweight matchup.

UFC 286: Edwards vs. Usman 3

UFC 286: Edwards vs. Usman 3 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 18, 2023, at The O2 Arena in London, England. A UFC Welterweight Championship trilogy bout between current champion Leon Edwards and former champion (also The Ultimate Fighter: American Top Team vs. Blackzilians welterweight winner) Kamaru Usman headlined the event. The pairing first met at UFC on Fox: dos Anjos vs. Cowboy 2 in December 2015, where Usman won by unanimous decision. Their second meeting took place at UFC 278 in August 2022, where Edwards won the title by knockout in the fifth round.

Fight Club Rush 19: Gronvall vs. Sosa

Fight Club Rush 19 took place on February 23, 2024 at Quality Hotel Friends, Stockholm, Sweden.

ONE 166: Qatar

ONE 166: Qatar was a combat sport event produced by ONE Championship that took place on March 1, 2024, at Lusail Sports Arena in Lusail, Qatar. A ONE Middleweight World Championship bout between current champion Reinier de Ridder (also former ONE Light Heavyweight World Champion) and the ONE Light Heavyweight and Heavyweight Champion Anatoly Malykhin headlined the event.

Bellator 292: Nurmagomedov vs. Henderson

Usman Nurmagomedov vs. Benson Henderson (Lightweight) Tofiq Musayev vs. Alexander Shabliy (Lightweight) Valentin Moldavsky vs. Linton Vassell (Heavyweight) Michael Page vs. Goiti Yamauchi (Welterweight)

UFC 287: Pereira vs. Adesanya 2

A UFC Middleweight Championship rematch between current champion Alex Pereira (also former Glory Middleweight and Light Heavyweight Champion) and former champion Israel Adesanya is expected to headline the event. The pairing previously met at UFC 281 in which Pereira captured the title by fifth round knockout. The two also previously met twice in kickboxing matchups. The first in April 2016 which Pereira won by unanimous decision. Their second meeting took place at Glory of Heroes 7 in March 2017 which Pereira won by third round knockout.