In Defense of Food (2015)

(7.4) based on 22 votes
In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.
Directors
Release Date
Dec 30, 2015
Runtime
01h 57m
Genre
Available in streaming on

In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

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Eat, Fast and Live Longer

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
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6.5
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Eat, Fast and Live Longer

2012

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Welcome to My Home

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”
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8.5
Welcome+to+My+Home
Welcome to My Home

1987

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Healthy Microwave Cooking

An instructional video that teaches the viewer the benefits of using a microwave to cook healthy food.
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Healthy Microwave Cooking

1986

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WHY ARE WE GETTING SO FAT?

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.
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WHY ARE WE GETTING SO FAT?

2016

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Fat Chance

Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
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Fat+Chance
Fat Chance

2017

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Requiem for a Dream

The drug-induced utopias of four Coney Island residents are shattered when their addictions run deep.
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8.0
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Requiem for a Dream

2000

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Hate2O

Five friends travel to a secluded island for a purifying week-long water fast. With no food and electricity, a long forgotten hate surfaces.
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4.0
Hate2O
Fatso

Dominick DiNapoli is a man who loves food and is overweight as a result. After an obese cousin dies due to health problems, Dominick's sister Antoinette sets out to help him lose weight. Although he has a hard time trying to slim down, Dominick finds inspiration when he meets and falls for shop owner Lydia. Can he get up the courage to ask her out, or will he go back to the comfort of overeating?
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5.7
Fatso
Thrill of a Romance

A soldier falls in love with a newly-married woman after her husband abandons her for a business meeting on their honeymoon.
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6.2
Thrill+of+a+Romance
Thrill of a Romance

1945

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Tomorrow We Diet

Indeed, man craves to eat and George Geef (Goofy) is no exception. He eats like it's going out of style. Finally, his reflection in the mirror tells him he's getting too fat. Goofy starts showing all the signs of being overweight. When he gets into a taxi, the back tires deflate. When he gets into an elevator, the elevator remains grounded. Goofy's reflection "helps" him lose weight by refusing to let him eat. Geef thinks he can resist but is soon upset by all manner of temptations. He goes to bed but sleepwalks to the refrigerator only to discover it is empty. It turns out his reflection ate all the food telling him, "Eat, drink, and be merry, and tomorrow we diet!"
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6.4
Tomorrow+We+Diet
Tomorrow We Diet

1951

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Lying to Be Perfect

Nola Devlin is an unassuming, frumpy magazine editor who is overlooked and teased by her coworkers. Though, when she is behind the glow and anonymity of her computer screen, she becomes the famous advice columnist Belinda Apple. Nola’s friends, tired of being overworked and overweight, band together to create the Cinderella Pact, vowing to lose pounds by following the advice of Belinda Apple. When her secret identity is threatened, Nola is forced to take her own alter ego’s advice. But, as the group of friends drops dress sizes, their real issues are exposed, and better-than-expected life changes begin to blossom.
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6.1
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Lying to Be Perfect

2010

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Don't Hug Me I'm Scared 5

The two remaining puppets learn about eating healthy, but things go awry when they receive a mysterious phone call.
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7.3
Don%27t+Hug+Me+I%27m+Scared+5
Don't Hug Me I'm Scared 5

2015

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