FAT: A Documentary (2019)

(6.143) based on 14 votes
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
Release Date
Jul 19, 2019
Runtime
01h 35m
Genre
Available in streaming on

Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.

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Fat, Sick & Nearly Dead

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.
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6.7
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Fat, Sick & Nearly Dead

2010

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Plastic People

Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction to plastic and the growing threat of microplastics on human health. Almost every bit of plastic ever made ends up ground down into "microplastics". These microscopic particles drift in the air, float in the water and sit in the soil. And now, leading scientists are finding them in our bodies: organs, blood, brain tissue and even the placentas of new mothers. What is the impact of these invisible invaders on our health? Ziya Tong, author and science journalist, makes it personal by visiting leading scientists and undergoing experiments in her home, on her food, and on her body.
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5.9
Plastic+People
Plastic People

2024

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PlantPure Nation

Three people try to start a pilot program to document the health benefits of a plant-based diet.
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7.9
PlantPure+Nation
PlantPure Nation

2015

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The Greater Good

The film looks behind the fear, hype and politics that polarize people into emotionally charged pro-vaccine or anti-vaccine camps with no room for middle ground. Verite stories of individuals and their families, whose lives have been forever changed by vaccine choices, interwoven with interviews from leading experts in the field, will re-frame the vaccine debate and offer, for the first time, the opportunity to have a rational, scientific and factual discussion on how to create a more effective vaccine program in America today.
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7.2
The+Greater+Good
The Greater Good

2011

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Froning: The Fittest Man In History

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.
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6.4
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Froning: The Fittest Man In History

2015

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The Perfect Human Diet

"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
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5.7
The+Perfect+Human+Diet
The Perfect Human Diet

2012

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Foods That Cure Disease

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.
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6.5
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Foods That Cure Disease

2018

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Hungry for Change

We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?
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6.7
Hungry+for+Change
Hungry for Change

2012

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Stressed

A new exploration into emotional stress and its undeniable impact on humanity. The film delves into our history with stress, how we got to where we are today, and where we go from here. Featuring Dr. Daniel Monti and leading neuroscientist Dr. Andrew Newberg, we get a fresh perspective on the effects of stress.
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7.0
Stressed
The Mayo Clinic

The Mayo Clinic tells the story of a unique medical institution that has been called a "Medical Mecca," the "Supreme Court of Medicine," and the "place for hope where there is no hope." The Mayo Clinic began in 1883 as an unlikely partnership between the Sisters of Saint Francis and a country doctor named William Worrall Mayo after a devastating tornado in rural Minnesota. Since then, it has grown into an organization that treats more than a million patients a year from all 50 states and 150 countries. Dr. Mayo had a simple philosophy he imparted to his sons Will and Charlie: "the needs of the patient come first." They wouldn't treat diseases...they would treat people. In a world where healthcare delivery is typically fragmented among individual specialties, the Mayo Clinic practices a multi-specialty, team-based approach that has, from its beginnings, created a culture that thrives on collaboration.
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7.0
The+Mayo+Clinic
The Mayo Clinic

2018

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Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
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6.7
Hack+Your+Health%3A+The+Secrets+of+Your+Gut
Hack Your Health: The Secrets of Your Gut

2024

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Sustainable

This film weaves together expert analysis of America's food and farming system with a powerful narrative of one extraordinary farmer who is determined to create a sustainable future for his community.
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7.0
Sustainable
Sustainable

2016

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Miso Hungry

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body? In a dieting experiment similar to Supersize Me, but towards improving health, award-winning actor and comedian Craig Anderson does just this. Through a series of entertaining and educational scenarios filled with culinary secrets and cultural chaos, Craig investigates how the traditional Japanese diet, along with their active lifestyles, results in the Japanese population being the healthiest and longest living people on the planet. Miso Hungry is a light-hearted documentary about one man's journey to find a simple, painless path towards a healthier life.
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6.7
Miso+Hungry
Miso Hungry

2015

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Where the Heck Is My Period?

This documentary follows the journeys of 11 African women who struggle with polycystic ovarian syndrome. PCOS, a hormonal disorder that can cause irregular periods alongside unwanted physical symptoms, affects 1 in 10 women of childbearing age worldwide. This film highlights the struggles caused by the syndrome through interviews with gynecologists, pastors, public figures, and native African doctors.
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Where the Heck Is My Period?

2024

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The Big Fat Fix

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).
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8.0
The+Big+Fat+Fix
The Big Fat Fix

2016

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Secret Ingredients

While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them.
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Secret Ingredients

2018

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Unsupersize Us

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.
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Unsupersize+Us
Unsupersize Us

2016

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Cheap Food

Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in Europe, there is clearly a problem with the food we eat. This documentary puts the spotlight on the agri-food industry and reveals how low-cost ultra-processed foods are really made.
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7.7
Cheap+Food
Cheap Food

2020

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What the Health

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.
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6.8
What+the+Health
What the Health

2017

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Unrest

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
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7.0
Unrest