Tapout XT - Competition Core (2012)

Tapout XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Staring at Strangers

Carpenter Sergio runs away and hides in a closet after his boss fired him. When the closet arrives at its buyer's house, he decides to stay there, hiding in his new home living with an unknown family.

A Blade in the Dark

Bruno, an up and coming film composer, has been hired to write the score to a new horror movie. After moving into a secluded villa, life begins to imitate art as a vicious killer starts bumping off anyone and everyone who happens to pay him a visit.

Gaia

In the depths of an ancient forest, something has been growing. Something older than humanity itself, and perhaps greater too. When a park ranger discovers a man and his son living wild, she stumbles onto a secret that is about to change the world.

Influencer

While struggling on a solo backpacking trip in Thailand, social media influencer Madison meets CW, who travels with ease and shows her a more uninhibited way of living. But CW's interest in her takes a darker turn.

The Silent Partner

Toronto, Canada. A few days before Christmas, Miles Cullen, a bored teller working at a bank branch located in a shopping mall, accidentally learns that the place is about to be robbed when he finds a disconcerting note on one of the counters.

Take Back

Zara and Brian are living the perfect small town life when a mysterious stranger from Zara's secret past kidnaps their daughter and now they must race to save her life.

Pirates Down the Street II: The Ninjas from Across

The pirates feel right at home in Sandborough, but the atmosphere cools right down when the ninjas come to live in the street. After all, pirates and ninjas are sworn enemies! While pirate captain Hector Blunderbuss struggles to get rid of his new neighbours, son Billy and ninja daughter Yuka become friends. The pirates challenge the ninjas to the ultimate battle at the village's annual hexathlon. Who will win the match? Ninjas are faster and more agile of course, but pirates are the best cheats in all of the seven seas...

Stay Out of the Attic

A diverse group of ex-cons-turned-movers are convinced by their creepy client, Vern Muller, to pull an all-nighter for a generous pay bump. As the night progresses and rooms are cleared, they slowly uncover the horrors that exist inside his old Victorian mansion, which include boobytraps, human experimentation, Nazi monsters and more. Will they survive the night?

Voice of Silence

Two guys who are working for cartels as cleaners get a request to monitor an 11-year-old kidnapped girl, but the situation gets worse when their supervisor gets killed.

Ava's Possessions

Ava is recovering from demonic possession. With no memory of the past month, she must attend a Spirit Possessions Anonymous support group to figure out what happened. Ava's life was hijacked by a demon, now it's time to get it back.

Demon Slayer: Kimetsu no Yaiba Mt. Natagumo Arc

A recap of Kimetsu no Yaiba episodes 15–21, with new footage and special end credits. Tanjiro, now a registered Demon Slayer, teams up with fellow slayers Zenitsu and Inosuke to investigate missing person cases on the mountain Natagumo. After the group is split up during a fight with possessed swordfighters, they slowly begin to realize the entire mountain is being controlled by a family of Demon spider creatures.

The Best Man

Mercenaries seize control of a remote resort hotel during a wedding and it's up to the best man, the groom and their drunken best friend to stop the terrorists and save the hostages.

Deadstream

A disgraced internet personality attempts to win back his followers by livestreaming one night alone in a haunted house. But when he accidentally pisses off a vengeful spirit, his big comeback event becomes a real-time fight for his life.

Other People's Children

Rachel loves her life, her students, her friends, her ex, her guitar lessons. When she falls in love with Ali, she grows close to his 4-year-old daughter, Leila. She tucks her in, looks after her, and loves her like a mother... which she isn’t. Not yet. Rachel is 40. The desire for a family of her own is growing stronger, and the clock is ticking. Is it too late?

Eternal Beauty

When Jane is rejected by life, she spirals into a chaotic, schizophrenic world where love and normality collide with humorous consequences.

The Fall of the American Empire

A shy and insecure delivery driver arrives on the scene of a robbery-gone-wrong and picks up two bags of cash and hides them in his truck. He is interrogated by two tough police detectives and manages to evade suspicion but he is warned that whoever owns the money will be looking for it. Only the help of a prostitute and a former biker recently released from jail might get him out of trouble.

Here Today

Veteran comedy writer Charlie Berns, who is slowly but surely losing his grip on reality, befriends a talented young New York street singer Emma Payge. Together, they form an unlikely yet hilarious and touching friendship that kicks the generation gap aside and redefines the meaning of love and trust.

Inu-Oh

A cursed dancer and a blind musician — both ostracized by society — become business partners and inseparable friends as their larger-than-life concerts propel them to stardom in 14th century Japan.

Holiday on the Buses

Due to a female passenger falling out of her top whilst running for the bus Stan is distracted and crashes the bus resulting in the depot managers car being written off. As a result Stan, Jack and Blakey are fired. Stan and Jack soon get new jobs as a bus crew at a Pontins holiday resort but discover that Blakey has also gotten a job there as the chief security guard.

Breath of Life

Simon is an experienced doctor who rubs shoulders with death on a daily basis as part of his job in an intensive care unit. Like any good professional, he has learnt to shield himself from it. But when his mother is hospitalised in a nearby unit, and is in a critical condition, his private life and professional life clash spectacularly. Simon’s whole world, and all his certainties and beliefs, are shaken to the core – even to the extent of re-evaluating his career...

All Monsters Attack

Ichiro Miki is a child living in the industrial district of Kawasaki, where his parents' constant struggle to make ends meet often leaves the schoolboy alone. Constantly teased by a bully nicknamed Gabara, his only friends are toy consultant Shinpei and fellow classmate Sachiko. Ichiro turns to escapist dreams of Monster Island where he befriends the equally bullied Minilla.

Lunana: A Yak in the Classroom

A teacher, in search of inspiration, travels to the most remote school in the world, where he ends up realizing how important his job is and appreciating the value of yak dung.

Naruto OVA 8: Naruto x UT

Naruto x UT is the eighth Naruto OVA. Approximately 200,000 copies of this OVA were distributed by Uniqlo to promote a line of Naruto-themed shirts designed by Masashi Kishimoto in conjunction with Studio Pierrot. It shows the aftermath between a fight between Naruto and Sasuke and shows clips of their times together and the story so far.

3-D Sex and Zen: Extreme Ecstasy

A young scholar named Yangsheng who gets married to the beautiful daughter of a local merchant. When their sex life proves unsatisfactory, Yangsheng leaves home and journeys to the Pavilion of Ultimate Bliss.

The Doll

Anya and Daniel just moved to their new house in Bandung. Daniel brings home a doll from his workplace. Anya, who is a dollmaker, welcomes the doll happily to their house. They later learned that the doll belonged to a little girl named Uci, who died when she and her family were brutally murdered in a robbery. Strange things begin to happen.....

Star!

Gertrude Lawrence rises to stage stardom at the cost of happiness.

Godzilla Against MechaGodzilla

JSDF pilot Akane has a fateful encounter when a new Godzilla emerges in Tateyama. As a countermeasure, a cyborg named Kiryu is constructed from the remains of the original. The machine is discovered to harbor the restless soul of the original monster as Akane must learn to find value in her own life as well.

Co-Husbands

Emilio and Tono both receive phone calls that their wives are in comas after a ski-resort avalanche. At the hospital desk, they make a shocking discovery: their wives are, in fact, the same person … Laura. Forced to wait together until Laura regains consciousness, Emilio and Toni battle to prove who is her one and only true husband.

Totò diabolicus

The marquis Galeazzo di Torre Alta is murdered by a mysterious killer who calls himself Diabolicus. His heirs are his three brothers and a sister, but all of them, with the exception of Monsignor Antonino di Torre Alta, are killed by Diabolicus. The police are unable to solve the case, but when Antonino gives his inheritance to Pasquale Bonocore, illegitimate son of his father and Pasquale is in prison and therefore can't be the killer, all the clues are in the hand of the police.

Re:Zero - Starting Life in Another World The Frozen Bond

Covered in ice and snow, Elior Forest is the home to dangerous magical beasts and 50 elves frozen in ice. One day, the great spirit Puck helps a young girl break out of her ice prison. Her name is Emilia, a half-elf born with silver hair, long ears, and amethyst eyes—features that resemble the evil Witch who destroyed half the world long ago. Shunned by society because of her appearance, Emilia dwells in the forest with Puck as her sole companion and family. Burdened with a sin of destruction she does not remember committing, she spends her days trying to find a way to help her frozen kin. But when the great spirit Melakuera, the Arbitrator of the world, finds Emilia, her right to stay alive is brought into question. Will the bonds of ice she formed with Puck prove to be the warm thread that defies fate?

Warning: Do Not Play

A struggling director makes a desperate bid to dig into the urban legend about a film shot by a ghost, at the risk of her own life.

Torment

Forced to work extremely hard to keep things afloat, Paul begins hearing voices in his head questioning his past choices. Convinced that his wife has been unfaithful, he begins to see every male guest as a potential threat. What follows is Paul's downward spiral into the madness of deranged jealousy where he finally discovers that hell is not a state of mind – hell is himself.

The Fortress

Ancient Korea, 17th century. The powerful Khan of the Jurchen tribe of Manchuria, who fights the Ming dinasty to gain China, becomes the first ruler of the Qing dinasty and demands from King In-jo of Joseon to bow before him; but he refuses, being loyal to the Mings. On December 14th, 1636, the Qing horde invades Joseon, so King In-jo and his court shelter in the mountain fortress of Namhan and prepare to defend the kingdom.

Viva! Django

Django is on the trail of some renegade outlaws who raped and killed his wife. En route, he rescues a horse thief from an impromptu hanging. He discovers the man knows who committed the murder. The men team up and head west for revenge.

The Prophecy 3: The Ascent

The conclusion to The Prophecy Trilogy. Once again, Christopher Walken returns as the Arch-Angel Gabriel. As the War in Heaven and on Earth rages on, Pyriel, the Angel of Genocide, rises to power, intending to destroy all of mankind. The only one who stands in his way is Danyael, who was born of an Angel and a woman.

The Children Are Watching Us

In his first collaboration with renowned screenwriter and longtime partner Cesare Zavattini, Vittorio De Sica examines the cataclysmic consequences of adult folly on an innocent child. Heralding the pair’s subsequent work on some of the masterpieces of Italian neorealism, The Children Are Watching Us is a vivid, deeply humane portrait of a family’s disintegration.

Dagon

A boating accident off the coast of Spain sends Paul and his girlfriend Barbara to the decrepit fishing village of Imboca. As night falls, people start to disappear and things not quite human start to appear. Paul is pursued by the entire town. Running for his life, he uncovers Imboca's secret..they worship Dagon, a monstrous god of the sea...and Dagon's unholy offspring are on the loose...

Force of Nature: The Dry 2

When five women take part in a corporate hiking retreat and only four come out on the other side, Federal Agents Aaron Falk and Carmen Cooper head deep into the Victorian mountain ranges to investigate in the hopes of finding their whistle-blowing informant, Alice Russell, alive.

My Brother Loves Me Too Much

Setoka Tachibana is a female high school student who has confessed her feelings to other boys 12 times, but has been rebuffed each time. Her older brother Haruka Tachibana cares for his younger sister deeply, but he keeps secret from her that they are not blood related. One day, Setoka's first love Takane Serikawa appears after many years and approaches her.

Zumba Fitness Exhilarate The Ultimate Experience - Step by Step

Zumba Fitness Exhilarate The Ultimate Experience -Step by Step

Gattaca

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Unfollower

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

American Beauty

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

DodgeBall: A True Underdog Story

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Killer Workout

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

Billy Blanks: Ultimate Tae Bo

Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Galaxina

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

The Master's Hammer and Chisel - Hammer Build Up

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

The Toxic Avenger

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

Look Who's Toxic

A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters comes back to haunt him.

Doonya the Bollywood Workout: Abs, Glutes & Cardio

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

Perfect

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.

Kevin Levrone - Maryland Muscle Machine

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”

Warrior

The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.

The Fittest

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Linnea Quigley's Horror Workout

Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.

Froning: The Fittest Man In History

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.

Jillian Michaels Kickbox FastFix - Workout 3

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Workout 3 really zeroes in on the abs while melting off the fat with wild and fun kickboxing cardio.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Brittany Runs a Marathon

Hilarious and outgoing, Brittany Forgler, is everybody’s best friend ― except her own. Her partying, underemployment and toxic relationships are catching up with her. She receives a startling wake-up call when a visit to the doctor reveals how unhealthy she is. Motivated to lose weight, but too broke for a gym and too proud to ask for help, Brit is at a loss, until her neighbor pushes her to run one sweaty block. Soon, she sets an almost unthinkable goal: the New York City Marathon.

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

Reebok Crossfit Games: The Fittest on Earth 2014

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more. Watch as we get inside the minds of the athletes who achieve their dreams of making it to the Games and find out what makes them tick. What are they thinking before 3-2-1 … go? Who are they watching? What are their expectations? At the end of the weekend, three women and three men occupy the coveted Games podium and while some are already thinking about 2015, others are taking in every second of what may be their last time on the floor of the CrossFit Games.

Slashercise

Aerobics, neon, and a real Meathead!

#Fitspo

A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.

Don Jon

A New Jersey guy dedicated to his family, friends, and church, develops unrealistic expectations from watching porn and works to find happiness and intimacy with his potential true love.

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Love Lies Bleeding

Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.

Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Piggy

A jogging pig meets a delicious cake. Will he give in to temptation? Not while you’re watching!

Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Betty Boop and Little Jimmy

Betty tries a regime of exercise, but her weight loss gets out of hand. She sings "Keep Your Girlish Figure".

Badass Showdown

Uber MMA fighter manager Ivy Reed (B-movie action star of the '80s and '90s Cynthia Rothrock) is unique as a woman in a male-dominated field, using a special formula to find her champion fighters. Though her trainer Jimmy doesn't see eye to eye with her, he nevertheless works with her latest crop of "auditionees," Dustin, Connor, Tyler, Hunter and Mason, to see which will have the career making boost of being managed by Ivy. Written by [email protected]

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Witness the Fitness

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

Jillian Michaels Beginner Shred - Workout 3

Jillian Michaels Beginner Shred - Workout 3

Leslie Sansone: The Tone Every Zone Walk

Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.