Body Flex II: The 15 Minute Workout (1993)

Body Flex

Introducing: The Tummy Tuck, Face Lift, Complete Bodylift without Surgery, Only 15 minutes a day. No Diet. Greer Childers, 52 year old mother of three.

What About ME?

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Die Bewegungskrise - Wie wir vom Sofa runterkommen

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

Big Shot: The Ozempic Revolution

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Cells at Work!

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

Dangerous When Wet

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Hip Hop Abs: Total Body Burn

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Hip Hop Abs: Hips, Buns & Thighs

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Hip Hop Abs: Fat Burning Cardio

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Turbo Jam: 20 Minute Workout

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Saúde e Bem Estar

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

A City Reborn

Coventry prepares to rise from the ashes of WWII in this docu-drama written by Dylan Thomas.

Chasing Niagara

When pro kayaker Rafa Ortiz makes the decision to paddle over Niagara Falls, he sets in motion an incredible series of events that eventually takes on a life of its own. To prepare for this mission, Rafa enlists the help of world-renowned paddler Rush Sturges and a tight team of their friends. Together they go on a remarkable three-year journey from the rainforest rivers of Mexico to the towering waterfalls of the U.S. Northwest. Their journey concludes in Canada where the team plays a cat-and-mouse game with local police before Rafa's mission comes to a heart-stopping climax at the iconic Falls.

Les yeux dans les Bleus

This documentary follows the French soccer team on their way to victory in the 1998 World Cup in France. Stéphane Meunier spent the whole time filming the players, the coach and some other important characters of this victory, giving us a very intimate and nice view of them, as if we were with them.

Joana Mallwitz – Momentum

Follows Joana Mallwitz during two pivotal years – when she gives birth to her son and her career accelerates significantly. But whether she’s at home, at rehearsals, or in the spotlight, the German conductor strives to prove that perfection at work is just as important as finding the right rhythm in life.

Echoes of the Ice Age

In the Southeastern-most part of Germany, rises Mount Watzmann. This mighty peak is a stone guardian of a remarkable wild region that holds tight to its secret nature. There are more secrets to reveal where the mountains disappear into the depths of Lake Königssee, a lake that holds a stark resemblance to a fjord at the coasts of the Atlantic ocean. Underwater, fossil marine creatures in limestone rock tell of an ancient seabed, buried deep then heaved skywards by battling tectonic plates. Deep grooves and gouges in the rock were left by an ice age glacier, more than one kilometer thick as it chiseled its way down the valley. Though the ice age ended 12,000 years ago, the mountains still carry echoes of that frozen past. "Echoes of the Ice Age" is a portrait of the wildlife in this breathtaking scenery of the Berchtesgaden Alps.

RIDE: A Brutal Fairytale

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The '85 Bears

30 years after the 1985 Chicago Bears ran roughshod over the rest of the NFL en route to winning the only Super Bowl title in franchise history, they remain one of the most legendary teams in league history. From their dominating defense to their swaggering offense and their firebrand of a head coach, the Bears of that vintage team were a force to be reckoned with, and it’s easy to see why their legacy has remained strong. Big personalities like Mike Ditka and Jim McMahon, combined with the ferocious attitudes of players like Mike Singletary and Steve McMichael made for a volatile mix that ended up carrying the Bears to a 15-1 record and to an emphatic victory in Super Bowl XX.

Plutocracy I: Divide and Rule

History of US labor movements and their suppression. It includes sections on the American Constitution; the Civil War draft riots; Reconstruction; Industrialization; the evolution of the police; the robber barons; early American labor unions; and major mid-to-late 19th Century labor events including the uprising of 1877, the Haymarket Affair, the Homestead strike and the New Orleans General Strike. The introduction examines the West Virginian coal wars of the early 20th Century, culminating in the Battle of Blair Mountain.

The Land of the Enlightened

A group of Kuchi children are living in a minefield around Bagram airfield, Afghanistan. They dig out anti-personal mines in order to sell the explosives to child workers mining in a Lappis Lazulli mine. The trajectory of the blue precious stones goes towards Tajikistan and China, through an area controlled by child soldiers. When they are not waging their own mini-wars in the daily madness of life in Afghanistan, the children are fleeing away in their personal fantasies and dreams, while the American soldiers are planning their retreat...

The Dog

In 1972, John Wojtowicz attempted to rob a Brooklyn bank to pay for his lover’s sex-change operation. The story was the basis for the film Dog Day Afternoon. The Dog captures John, who shares his story for the first time in his own unique, offensive, hilarious and heartbreaking way. We gain a historic perspective on New York's gay liberation movement, in which Wojtowicz played an active role. In later footage, he remains a subversive force, backed by the unconditional love of his mother Terry, whose wit and charm infuse the film. How and why the bank robbery took place is recounted in gripping detail by Wojtowicz and various eyewitnesses.

Beyond The Edge

A 3D feature film about Sir Edmund Hillary's monumental and historical ascent of Mt. Everest in 1953 - an event that stunned the world and defined a nation.

A People Uncounted: The Untold Story of the Roma

The Roma, commonly referred to as Gypsies, have been both romanticized and vilified in popular culture. Dozens of Roma from 11 countries—including Holocaust survivors, historians, activists, and musicians--bring Romani history to life through poetry, music, and compelling first-hand accounts.

La quête de Khate

This short documentary presents the process surrounding Khate Lessard's sex reassignment surgery.

Mucha: The Story of an Artist Who Created a Style

Czech painter and illustrator Alphonse Mucha (1860-1939) ranks among the pioneers of the Art Nouveau movement at the end of the 19th century. Virtually overnight, he becomes famous in Paris thanks to the posters that he designs to announce actress Sarah Bernhardt’s plays. But at the height of his fame, Mucha decides to leave Paris to realize his lifetime project.

The Exit of the Trains

A film composed entirely of archival photographs and documents related to the Iași Pogrom of June 1941. The first part of the film consists of photographs of the victims, accompanied by statements and testimonies about their fate. The second part, shorter, is a montage of photos of the pogrom itself.

Oeconomia

What is money? What are debts? What are the consequences of both? And how can images be found for them? In Oeconomia, Carmen Losmann undertakes a journey in the strategic heartlands of neoliberal policy.

Corporate Accountability

Images of Argentinian companies and factories in the first light of day, seen from the inside of a car, while the director reads out documents in voiceover that reveals the collusion of the same concerns in the military dictatorship’s terror.

Pierre Desproges Une plume dans le Culte

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Mach 2

The Concorde remains a legend of the sky. In both looks and performance, it was incomparable, and the technology behind it was nothing less than revolutionary. Learn all about this magnificent craft that was able to fly at over 1300 mph, linking Paris and London to New York in under 4 hours. A unique flying machine, it remains the only supersonic commercial aircraft in the history of aviation.

ARASHI 10-11 TOUR “Scene” ~The scenery you and I see~ STADIUM

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Who Should We Let In? Ian Hislop on the First Great Immigration Row

As Brexit Britain prepares to draw up new rules on who is welcome here, Ian Hislop takes an entertaining and provocative look at the decades from the Victorian era to the First World War, when modern Britain introduced its first peacetime restrictions on immigration.

Americonned

The super-rich determines virtually every aspect of the lives of the other 90% of Americans. This film examines the hidden struggles of American families, the calculated political maneuvers of the elite, and the long overdue uprising of American workers. With affection for the middle-class and the outrageous attempt to color them as lazy, the film explores the question: How do we make sure workers are paid what they are worth, instead of believing they are only worth what they are paid?

Hieronymus Bosch: Touched by the Devil

In 2016, the Noordbrabants Museum in the Dutch city of Den Bosch held a special exhibition devoted to the work of Hieronymus Bosch, who died 500 years ago. This late-medieval artist lived his entire life in the city, causing uproar with his fantastical and utterly unique paintings in which hell and the devil always played a prominent role.

The 'Frankenstein' Files: How Hollywood Made a Monster

The history of Frankenstein's journey from novel to stage to screen to icon.

High Heels Revolution!

From a young age, Natsuki knew she was a girl despite her sex assigned at birth. Against the backdrop of conservative Japanese society, this poignant docudrama tells her remarkable story of gender transition. Reflecting on her high school years, Natsuki interviews the supportive friends and family who supported her choices – and also confronts the people those who oppressed her freedom. Tracing Natsumi’s story to the present, this compelling portrait of gender identity in contemporary Japan offers insights of a layered experience in a complex society.

Danica

The racing superstar reveals herself like never before: as a competitor eagerly preparing for her next race, a woman confidently considering when she wants to start a family, and a budding mogul carefully thinking about her next steps.

Coffee for All

Just as "the fluttering of the wings of a butterfly can be felt on the other side of the world" (according to the Chinese proverb) a coffee offered in Naples can be felt in Buenos Aires and replicated in New York. In the bars of threedifferent cities ofthe world, the camera will record the "first flutter" of a coffee cup offered to a customer.

Lost World Of Pompeii

What life was like in the ancient Roman city of Pompeii moments before it was devastated by the eruption of Mount Vesuvius in A.D. 79.

Alexander the Great: The Macedonian

A close look at Alexander the Great - from Macedonia to India. Alexander the Great has always enjoyed a unique status in history. To the Greeks and Romans, he was a hero, to the Arabs, he was a prophet, to Westerners, he is a myth. Alexander the Great Hellenized the ancient world and spread Greek civilisation single-handedly throughout, as far as the borders of India, by relentlessly pursuing his sworn enemy Darius the Great, King of Persia. But what remains today of the "real" Alexander? Of his life and environment? Through the many depictions of the hero and the archaeological traces of his triumphant conquest, this film portrays the legendary figure, who has always been, and continues to be, a great source of inspiration, even for artists of today.

Who killed the Neanderthal?

Neandertal man disappeared abruptly 30,000 years ago. Who was that "other" man and what is the most plausible hypothesis leading to his extinction? An investigation using all current knowledge available tries to answer these questions.

Untamed Romania

Untamed Romania provides insight into the stunning natural wonders of Romania, with the Carpathian Mountains, the Danube Delta, and Transylvania as its major areas of interest.

Crow Requiem

Smith interweaves the figure of the crow through the histories of Syracuse and Auburn, New York, both of which were key stations on the Underground Railroad and innovators in early cinematic and 3D optical technologies. Crow Requiem connects this history to recent and ongoing violence against people of color at the hands of the state.