Body Flex II: The 15 Minute Workout (1993)

Big Shot: The Ozempic Revolution

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

What About ME?

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Die Bewegungskrise - Wie wir vom Sofa runterkommen

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

Body Flex

Introducing: The Tummy Tuck, Face Lift, Complete Bodylift without Surgery, Only 15 minutes a day. No Diet. Greer Childers, 52 year old mother of three.

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Saúde e Bem Estar

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Dangerous When Wet

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Hip Hop Abs: Hips, Buns & Thighs

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Hip Hop Abs: Total Body Burn

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Cells at Work!

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Turbo Jam: 20 Minute Workout

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Hip Hop Abs: Fat Burning Cardio

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Nail Bomber: Manhunt

This documentary examines the 1999 London bombings that targeted Black, Bangladeshi and gay communities, and the race to find the far-right perpetrator. He terrorized a city, seeking to ignite a race war but justice was served by those who wouldn't let his hate win.

Buffalo Bill, place au spectacle !

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Sweetie

‘Theatre is my life,’ Yıldız Kenter admits in her biography written by Dikmen Gürün. This is the story of a star, who has dedicated her whole life to her theatre company, students, the stage. Recounting the prizes received as well as the prices paid for pursuing your passion, Sweetie is a testimony to the transforming cultural landscape of the country as it tells Kenter Theatre’s story and thus how a private theatre has managed to survive. Including interviews by family members, students, fellow actors, as well as rare archival images and footage, Sweetie is an homage to the ‘North Star of Turkish theatre.’ The documentary was written by Zeynep Miraç, scored by Murat Evgin, and features Dikmen Gürün as advisor.

Anna Nicole Smith: Her Final Hours

This compelling documentary series unlocks the hidden secrets, psychological flaws and events that result in the tragic deaths of famed notorious and the iconic.

Clouds Are Not Spheres

Until recently geometry was 'cold', incapable of describing the irregular shape of a cloud, the slope of a mountain or the beauty of the human body. With fractal geometry, Benoit Mandelbrot gave us a language for our natural world. In this captivating documentary, the man himself explains this groundbreaking discovery.

No Kidding, Me Too!

Joe Pantoliano makes his documentary directorial debut with NO KIDDING! ME 2!! as part of his fight against the stigma and shame of mental/brain "dis-ease" (or disease).

Making Squid Game: The Challenge

Go behind the scenes and witness how the "Squid Game"-inspired reality show transformed from a scripted drama to a cutthroat, nail-biting competition.

Makayla's Voice: A Letter to the World

A teen with autism unlocks a joyous world of self-expression as she shares her voice for the first time using a letter board.

Nigella’s Amsterdam Christmas

Nigella returns for a very special Christmas treat when she travels to Amsterdam to enjoy the festive season in the Venice of the North.

HockeyTown Hoedown

A new sound makes waves in a quiet small town known for step dancing and fiddle music. Hardcore comes to HockeyTown.

Be Prepared to Speak

Instructional Video on how to prepare and present a speech publicly.

Paris 1900

In 1900, the eyes of the whole world are on Paris. The World's Fair welcomed 50 million amazed visitors, and the city celebrated itself in a glamorous era. This period went down in history as the "Belle Époque." Elaborately restored and colorized historical photographs bring to life the exciting life in Paris between the end of the 19th century and the beginning of World War I in 1914. Bicycles, cars, airplanes, moving pictures, newly founded film studios, revolutionary composers and painters, avant-garde ballet performances, fashion houses, summer resorts on the Atlantic coast – life was intoxicating. People celebrate in the variety shows, cabarets, and revue theaters of Paris. Moulin Rouge, Folies Bergères, Bal Tabarin—in Paris, the nights are long and life is too short to sleep through. It is a dance on the volcano, given the political developments in the world.

Waiting for a Miracle

A woman’s greatest joy is giving the gift of life to a new human being. Her deepest sorrow – the loss of a child. This very personal and touching film is not about death, it is about the beauty of life and how miraculous it is that we are alive. Waiting for a miracle was never planned to be filmed. It was dictated by the unique unusual situation, and life was the main scriptwriter. The director hopes that her work can be therapy for people in similar situations.

Town of Glory

The memory of World War II is the only thing that makes a small Russian town alive. Like a great treasure this memory is preserved here in every home and is passed on from generation to generation. Yet exactly this memory prevents people from understanding that despite their own will they are getting involved in a new war.

Pure Art

A film about contemporary Belarus, freedom and art. A mysterious artist appears on the streets of Minsk and starts to paint. Passers-by, intrigued, want to know what he is creating, but the artist will not reveal his secret. Step by step, the viewers learn more about him. His name is Zahar Cudin and he is one of the most promising Belorussian painters.

Dorotchka

In the Siberian countryside, marriage is traditionally seen as the greatest happiness for a woman. But the 80-year-old Dorotchka has always remained alone. At the kitchen table, she contemplates life, love, regret and loneliness – has she may be brought this fate upon herself? Olga Delane was born in Siberia. At the age of 16, she moved to Germany with her family. The director explores the views of Siberian people on life, love and marriage.

Compulsory Figures

Julia Polniuk is ten years old. She trains figure skating – and there is not much time left for her to succeed in sports and to meet the expectations of her family, which has moved to Poland from Ukraine. The girl has the opportunity to take part in the Polish Figure Skating Championships. This could bring her fame and success, and maybe even help the whole family to obtain Polish citizenship. But can a child spread its wings and fly with such a burden on its shoulders?

Pebbles in the Flood

Musings on life and literature in this student drama made by the Cambridge Film Unit.

Michael Barrymore: The Rise And Fall Of Mr Saturday Night

Portrait of 1990s TV icon Michael Barrymore, packed with nostalgic TV moments and candid interviews.

Tightrope: Americans Reaching for Hope

Pulitzer Prize-winning journalists Nicholas Kristof and Sheryl WuDunn explore the causes and costs of addiction, poverty and incarceration plaguing America, from the inner city to small towns like Kristof's hometown of Yamhill, Oregon. While pockets of empathy and aid exist, are they enough to rescue the thousands of Americans in despair, for whom the American Dream of self-reliance is impossibly out of reach?

UFC 298: Volkanovski vs. Topuria

UFC 298: Volkanovski vs. Topuria was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 17, 2024, at the Honda Center, in Anaheim, USA. A UFC Featherweight Championship bout between current champion Alexander Volkanovski and Ilia Topuria headlined the event. This bout was originally expected to headline UFC 297 one month prior but was pushed back after Volkanovski was pulled to face UFC Lightweight Champion Islam Makhachev at UFC 294.

Das Mädchen – Was geschah mit Elisabeth K.?

Argentina, 1977: The country is oppressed by a military dictatorship. Thousands of critics of the regime are abducted, tortured and killed. Elisabeth K., a German student living in Buenos Aires, also disappears under mysterious circumstances. Her parents turn to the German Foreign Office, but the West German government refrains from any intervention one year before the World Cup. Why does the German government continue to deny any responsibility to this day? And: How apolitical can sport be?

Nanook of the North

This pioneering documentary film depicts the lives of the indigenous Inuit people of Canada's northern Quebec region. Although the production contains some fictional elements, it vividly shows how its resourceful subjects survive in such a harsh climate, revealing how they construct their igloo homes and find food by hunting and fishing. The film also captures the beautiful, if unforgiving, frozen landscape of the Great White North, far removed from conventional civilization.

Olympia Part One: Festival of the Nations

Starting with a long and lyrical overture, evoking the origins of the Olympic Games in ancient Greece, Riefenstahl covers twenty-one athletic events in the first half of this two-part love letter to the human body and spirit, culminating with the marathon, where Jesse Owens became the first track and field athlete to win four gold medals in a single Olympics.

Olympia Part Two: Festival of Beauty

Part two of Leni Riefenstahl's monumental examination of the 1938 Olympic Games, the cameras leave the main stadium and venture into the many halls and fields deployed for such sports as fencing, polo, cycling, and the modern pentathlon, which was won by American Glenn Morris.

Barbara Stok - How to live well

Documentary about the Groningen comics maker Barbara Stok (1970). She has received worldwide praise for her work for more than twenty years. She knows better than anyone else how to portray philosophical ideas with humor in her books, which are published in many languages. De Volkskrant called her graphic novel 'The philosopher, the dog and the wedding', about the philosopher Hipparchia, one of the best books of 2022. Behind the colorful drawings lies a comic strip creator with a idiosyncratic philosophy of life.

Edward Prince of Wales' Tour of India: Malakand, Kapurthala and Dehra Dun

The future Edward VIII visits Malakand, Kapurthala and opens the Royal Military College at Dehra Dun

Four Winters: A Story of Jewish Partisan Resistance and Bravery in WWII

Although the Nazis seized and killed millions of Jews during World War II, they failed to capture an estimated 25,000 who escaped into the forests of Eastern Europe. Instead of simply hiding, these young men and women - many of them teenagers -- banded together to fight back, carrying out deadly acts of sabotage, staging ambushes, and waging clandestine warfare against the Nazis and their collaborators. The Jewish Partisans tells the inspiring story of how these innocent young adults transformed into guerrilla soldiers, surviving - and ultimately triumphing - against extraordinary odds. —Anonymous

Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche

Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one of Tibet's most revered 20th-century Buddhist teachers. Spiritual guide to His Holiness the Dalai Lama and the Royal Family of Bhutan, his life and teachings were an inspiration to all who encountered him. Richard Gere and Lou Reed provide the narration for his dangerous journey out of China, the subsequent spread of his influence and the search for his reincarnation after his death.

Gibbons: The Forgotten Apes In Peril

Gibbons are highly intelligent, agile and acrobatic tree-dwelling apes, found in the tropical forests of Asia. Most of the gibbon species are highly endangered and are on the verge of extinction as a result of the destruction of their tropical rain forest habitat as well as being hunted for food.

Henry Kissinger: Secrets of a Superpower

Though Henry Kissinger is often giving short statements to the media, he refuses detailed interviews about his own life. Now he has agreed to answer questions about his person in an extensive documentary.

Hurricane Strip

Hurricane Strip is a provocative docuDrama detailing the life-changing effects of Hurricane Katrina. This film centers on the little talked-about lives of Bourbon Street strippers. Hurricane Katrina demolished her home, school, and workplace. It could not destroy her indomitable spirit. Though she never before considered dancing nude, Jordan turned to stripping, determined to earn enough money to someday get her life back on track. But the more she dances, the more she gets caught up in the lifestyle, the late nights, and the lure of easy money. Now the question is, when you lose everything, will your life ever be the same again?

Fascism in Colour

After the World War I, Mussolini's perspective on life is severely altered; once a willful socialist reformer, now obsessed with the idea of power, he founds the National Fascist Party in 1921 and assumes political power in 1922, becoming the Duce, dictator of Italy. His success encourages Hitler to take power in Germany in 1933, opening the dark road to World War II. (Originally released as a two-part miniseries. Includes colorized archival footage.)