Body Flex II: The 15 Minute Workout (1993)

Die Bewegungskrise - Wie wir vom Sofa runterkommen

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

Body Flex

Introducing: The Tummy Tuck, Face Lift, Complete Bodylift without Surgery, Only 15 minutes a day. No Diet. Greer Childers, 52 year old mother of three.

What About ME?

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Big Shot: The Ozempic Revolution

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Cells at Work!

The smallest protagonist in film history - a human cell! There are a staggering 37 trillion cells in the human body. Red blood cells that carry oxygen, white blood cells that fight bacteria, and countless other cells work tirelessly day and night to protect your health and life. The film will also focus on daughter and father, Niko and Shigeru as they both live different lifestyles, and as their lively days go on, pathogens start to sneak up on their bodies. The most epic battle in the history of human cells, with the future of Niko and Shigeru at stake, is about to begin!

Dangerous When Wet

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Hip Hop Abs: Total Body Burn

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Hip Hop Abs: Hips, Buns & Thighs

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Turbo Jam: 20 Minute Workout

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Saúde e Bem Estar

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Hip Hop Abs: Fat Burning Cardio

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Putin's Palace: History of World's Largest Bribe

After surviving poisoning by a Novichok nerve agent, Alexey Navalny made his most important film. Putin's Palace: History of World's Largest Bribe is about the palace near Gelendzhik that presumably belongs to Russian President Vladimir Putin. It also shows vineyards, corruption schemes and more.

The Pembrokeshire Murders: Catching the Gameshow Killer

The real-life story behind the ITV drama The Pembrokeshire Murders. The key people who brought serial killer John Cooper to justice reveal all.

I Want Abs

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

A Little Hawaiian Style

World-famous surf photographer Don King and hi wife Liysa King welcome you to join them as they take you on a laid-back look at some of Hawaii's premier watermen going for it... HAWAIIAN STYLE

Bustin' Out

Pottz, Dane, Curren and Johnny Boy at Backdoor... Munga, Nicky Wood and Chris Billy down uner in Oz... Poto, Carroll, Derek & Michael Ho, Burns & Kasuya ripping and charging at Pipeline, Backdoor, OTW and Rocky Point... Schmidt, Ruffo, Gallagher, Steve Price and Peter Mell in Nor Cal Juice... and more!

Red Bull 5X

A new pick-up game for surfing. Andy Irons, Mick Fanning, Bruce Irons, Jamie O'Brien, Ian Walsh, Ben Dunn, Beau Emerton, Alex Gray.

Super Skins at Bells

Bells really turns it on for this new and unique surfing content, modelled on the Golf Skins Competitions, gathering together the very best surfers from around the world to match themselves against the biggest and bet waves that Bells can throw at them. This limited edition video captures the incredible tactics and skill that it takes to be among the world's greatest surfers. $5000 per wave... Big money... Best man wins... Take no prisoners!... This is as good as it gets!

Wave Warriors III

No hype, no jive, no bull: Wave Warriors III highlights the hottest action from surfing's most radical performers in the world's most powerful waves.

Adventures in Paradise

A classic time capsule of surfing from master filmmaker, Scott Dittrich. Follow the world's greatest surfers to the world's greatest beaches. Featuring Mike Ho, Shaun Tomson, Bobby Owens, Larry Bertlemann and more. Plus bodyboard action.

Gone Surfin'

The Ultimate Surfing Film - by Scott Dittrich and his network of cameramen around the world. Six action-packed stories that capture the essence of the surfing experience. Brilliantly photographed and edited, Gone Surfin' shows perfect waves in exotic lands like Fiji, Tahiti and Baja California, explosive power surfing on the North Shore of Oahu, hotdogging in California and Florida, winter surfing in New England, snowboarding in Colorado, radical sailboarding in the largest waves ever ridden, bodysurfing as never seen before, and some of the most insane skateboarding ever. Set to a blazing soundtrack from Virgin Records, Gone Surfin' is truely the Ultimate surfing Film!!

Secrets of the Bermuda Triangle

Part documentary/part dramatization, this film details several of the highest-profile unsolved cases of disappearances, mysterious changes in personality and other strange occurrences related to the Bermuda Triangle.

Lost Compassion

Mitrice Richardson, a lovely 24 year old African-American woman, was released late at night from the Malibu, California Sheriffs jail after having been detained for not paying her bill at an upscale restaurant. She was described as 'acting crazy' and, in fact, was having a mental crisis. She was released into the mountainous region with no cell, no purse, no ID, no car, no way home and vanished. Eleven months later her remains were found in a desolate Malibu canyon. 'Lost Compassion,' shot from ten days after Mitrice went missing, tells the complex, emotional inside story of the search for Mitrice and struggles with the Los Angeles Sheriff's Department, whose deputies lied about her arrest and likely were involved with her disappearance and murder.

Happy Selfie Time

Selfie is a pop culture in Hong Kong. Other than entertaining oneself, taking selfie can be an artistic work of personal photography. In general, people have negative feelings towards selfie, but it does carry alternative and in-depth meanings such as capture the moment and understanding oneself.

Adelene Koh - Dddots

Adelene Koh, one of the few, if not the only, local hand bookbinders in Singapore. In her words, “Making books is an art. Nothing beats holding a book in your hand, feeling its cover, turning its pages and even smelling the paper. When you write or draw into a journal, it is forever and leaves your touch in it. When you have a book that is handmade, you know that you are holding something that is made, with heart and soul, by a bookbinder.”

Mun Foong, A.K.A Wayward

Originally trained as a graphic designer and having worked in advertising for a number of years, Mun Foong's story is one about childhood interests - cutting up living room curtains to make cloths - to switching careers to follow a passion, even if it means having to teach herself all the skills needed, right from scratch.

Michelle Yu, The Gentlemen’s Press

Young, impulsive and stupid - these are words Michelle Yu uses to describe how her heart lead her to letterpress.

Cornish Cowboy

A documentary on horse whisperer Dan Wilson

The Evil Dead: Treasures from the Cutting Room Floor

An hour of deleted and alternative footage shot for the 1981 horror classic; The Evil Dead.

Cost of Living

As we live through the deepest cost of living crisis for over fifty years, archive footage of Yorkshire and the North East reflects recurring cycles of boom and bust, and the fury of generations whose essential needs for safe housing, secure work and full bellies go unfulfilled. Increased fuel prices, food banks and government tips for saving money bring a sense of déjà vu -- a past that feels uncomfortably contemporary.

Government Gangsters

From Steve Bannon and the visionary team behind "Clinton Cash", this groundbreaking film will leave you on the edge of your seat. "Government Gangsters," based on the best-selling book by Former Deputy Director of National Intelligence Kash Patel, pulls back the curtain on the sinister world of corrupt bureaucrats, government officials, and their media accomplices, as they conspired to bring down a sitting President, Donald J. Trump, and all those who support him. This explosive film uncovers the depths of deceit and manipulation they employ daily, betraying the very system they vowed to protect. "Government Gangsters" is not just a film-it's a revelation that will forever alter your perception of government. May we never need another film like this.

Kon-Tiki

"Kon-Tiki" was the name of a wooden raft used by six Scandinavian scientists, led by Thor Heyerdahl, to make a 101-day journey from South America to the Polynesian Islands. The purpose of the expedition was to prove Heyerdal's theory that the Polynesian Islands were populated from the east- specifically Peru- rather than from the west (Asia) as had been the theory for hundreds of years. Heyerdahl made a study of the winds and tides in the Pacific, and by simulating conditions as closely as possible to those he theorized the Peruvians encountered, set out on the voyage.

Ashes and Snow

Ashes and Snow, a film by Gregory Colbert, uses both still and movie cameras to explore extraordinary interactions between humans and animals. The 60-minute feature is a poetic narrative rather than a documentary. It aims to lift the natural and artificial barriers between humans and other species, dissolving the distance that exists between them.

Dave Chappelle: For What It's Worth

Comedian Dave Chappelle does what he does best in this outrageous and hilarious standup performance, which allows him to push the envelope far beyond what he does on his TV show. Taped in San Francisco at the famed Fillmore, Chappelle lets loose on such topics as black celebrities, what it's like to have raunchy fans of his TV show approach him while he's trying to enjoy Disneyland with his kids, Michael Jackson, Kobe Bryant... and crackheads, of course. It's comedy Chappelle-style and, for what it's worth, no one is safe from his barbs. But you already knew that!

Chuck Berry: Brown Eyed Handsome Man

"Chuck Berry-Brown Eyed Handsome Man" is a collection of performances by the greatest rock icons in history performing their favorite songs by their self-proclaimed hero Chuck Berry. For the first and possibly the only time ever you will see full performances from the legends of rock and roll honoring the man they agree started it all. The program is a historic record of the decades-long and continuing impact for the father of Rock 'N Roll. We are proud to present in just one program these superstars of Rock; The Beatles, the Rolling Stones, Bruce Springsteen, Tom Petty, Jimi Hendrix, Jeff Lynne, and more, all filmed at the heights of their own careers performing the work of Chuck Berry.

360 Ascent

World-class climbers Janja Garnbret and Domen Škofic tackle the tallest artificial multi-pitch route in the world when they scale the highest chimney in Europe at Slovenia's Trbovlje Power Station.

The Pleasant Valley War

The incredible true story of America's bloodiest family feud told through a combination of documentary interviews and traditional Western scenes tracking the fallout between the Grahams and Tewksburys which led to a ten year battle and cost up to fifty lives.

Résilience

Résilience traces the story of Kevin Rolland during his world record attempt on a quarter pipe at a very important time in his life. He puts all his cards on the table hoping for the best possible outcome.

Pink Floyd: Wish You Were Here (Immersion Box Set)

DISC 5 - BLURAY: - AUDIO: Wish You Were Here, James Guthrie 2009 5.1 Surround Mix (previously unreleased) high resolution audio at 96 kHz/24-bit - AUDIO: Wish You Were Here, Original stereo mix (1975) mastered in high resolution audio at 96 kHz/24-bit - AUDIO: Wish You Were Here, 4.0 Quad mix (1975) mastered in high resolution audio at 96 kHz/24-bit - AUDIO VISUAL: Concert Screen films: - Shine On You Crazy Diamond Intro - Shine On You Crazy Diamond - AUDIO VISUAL: Welcome To The Machine animated clip - AUDIO VISUAL: Storm Thorgerson short film

The World's Most Luxurious Prison

Former conservative Justice Secretary Ann Widdecombe visits a Norwegian prison that has been described as the most luxurious of its kind.

Jurek

This documentary follows the feats of high-altitude climber Jerzy Kukuczka and his ascent to higher heights before his death in 1989.

FUNNE: Sea Dreaming Girls

Sea Dreaming Girls is a gorgeous, joyous and funny documentary about discovering new things and living carefree at any age, as it follows a lively group of nonnas who have never seen the sea. In the tiny Italian mountain village of Daone, a group of grandmothers led by the straight-talking Erminia begin planning a trip in honour of their Rododendro club’s 20th anniversary. They quickly agree on a trip to the sea, where many of their members have never ventured. But how will they raise enough money so that everyone can wiggle their toes in the surf? They sell pies and sweets and even boldly pose for a calendar but when this doesn’t get them the money they need, they have one last idea and it is this one that sends them viral, making them famous across Italy.

Ôrí

A look at the Brazilian black movement between 1977 and 1988, going by the relationship between Brazil and Africa.

Perfect Feet

A feature length documentary film about one man's journey to find the perfect set of feet

Teenage and Gay

A documentary that follows five British teenagers as they come out, capturing intimate first-hand experiences, and empathizing with them as they seek acceptance for their sexuality. From the 14-year-old footballer who describes herself as a ‘butch lesbian’ to the transgender boy forced out of home and school, the program features a cross-section of characters. Intimate, confessional, and raw, the film celebrates their bravery and exposes the ostracism and bullying they can suffer.

Rihanna - Inselkind, Popstar, Nationalheldin

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Ben Folds and Waso Live in Perth

Take a piano geek who, at times, plays what can best be described as heavy metal piano, throw in a 90-piece orchestra and you've got Ben Folds and WASO - Live in Perth, a new DVD music release on Epic.