Body Flex II: The 15 Minute Workout (1993)

Die Bewegungskrise - Wie wir vom Sofa runterkommen

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

What About ME?

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Big Shot: The Ozempic Revolution

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Body Flex

Introducing: The Tummy Tuck, Face Lift, Complete Bodylift without Surgery, Only 15 minutes a day. No Diet. Greer Childers, 52 year old mother of three.

Cells at Work!

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

Dangerous When Wet

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Saúde e Bem Estar

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Hip Hop Abs: Hips, Buns & Thighs

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Turbo Jam: 20 Minute Workout

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Hip Hop Abs: Total Body Burn

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Hip Hop Abs: Fat Burning Cardio

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Operation Valkyrie: The Stauffenberg Plot to Kill Hitler

July, 1944. As WWII raged on, a group of conspirators, led by Claus von Stauffenberg, plotted to assassinate Hitler and end his reign of terror. Using rare color footage, painstakingly recreated dramatizations, detailed CG reconstructions and exclusive interviews with leading historians, this thrilling documentary presents the definitive record of what happened before, during and after these pivotal events.

Plastic Galaxy: The Story of Star Wars Toys

Plastic Galaxy explores the ground breaking and breathtaking world of 'Star Wars' toys. Through interviews with former Kenner employees, experts, authors, and collectors, the documentary looks at the toys' history, influence, and the passions they elicit today.

We Come as Friends

As war-ravaged South Sudan claims independence from North Sudan and its brutal President, Omar al-Bashir, a tiny, homemade prop plane wings in from France. It is piloted by eagle-eyed documentarian Hubert Sauper, who is mining for stories in a land trapped in the past but careening toward an apocalyptic future.

My Dearest Fu Bao

After her miraculous birth in Korea, giant panda Fu Bao gained tremendous popularity and love from her fans worldwide. While her upcoming return to China is leaving fans in sorrow, her zookeepers continue their duty to make Fu Bao happy and solemnly start preparing her trip to China. As the expected day of farewell approaches, the zookeepers have to confront another unexpected farewell, and cannot but give in to the emotions they have been holding back. Knowing they must say goodbye soon, they cherish and treasure each day leading up to the farewell.

GODSPEED

A documentary about skating culture in Los Angeles.

I Am Durán

The story of four-time World Champion Panamanian boxer Roberto Durán. A one man wrecking-ball who took on the world, transcended his sport and helped inspire a nation to rise up against its CIA funded dictator to achieve independence. From his days shining shoes on the street, to packing out arenas across the world, this is the story of modern Panama and its most celebrated child.

When Darkness Came: The Making of 'The Mist'

Behind the scenes documentary on the making of the film.

Swimming Out Till the Sea Turns Blue

Filmmaker Jia Zhangke chronicles his local literature festival in Shanxi, China which includes a multi-generational roster of the country's most esteemed writers.

The Great Invisible

Penetrating the oil industry's secretive world, The Great Invisible examines the Deepwater Horizon disaster through the eyes of oil executives, explosion survivors and Gulf Coast residents who were left to pick up the pieces when the world moved on.

Mateo

Mateo follows America's most notorious gringo mariachi on his misadventures to Cuba.

Lynyrd Skynyrd - Freebird, The Movie & Tribute Tour

See classic live performances, interviews and vintage footage of the original Lynyrd Skynyrd band.

The Great Rock 'n' Roll Swindle

A rather incoherent post-breakup Sex Pistols "documentary", told from the point of view of Pistols manager Malcolm McLaren, whose (arguable) position is that the Sex Pistols in particular and punk rock in general were an elaborate scam perpetrated by him in order to make "a million pounds."

Darkon

Darkon is an award-winning feature-length documentary film that follows the real-life adventures of the Darkon Wargaming Club in Baltimore, Maryland, a group of fantasy live-action role-playing (LARP) gamers.

Scouts Honor: The Secret Files of the Boy Scouts of America

Survivors, whistleblowers, and experts recount the Boy Scouts of America's decadeslong cover-up of sexual abuse cases and its heartbreaking impact.

Not Quite Hollywood

As Australian cinema broke through to international audiences in the 1970s through respected art house films like Peter Weir's "Picnic At Hanging Rock," a new underground of low-budget exploitation filmmakers were turning out considerably less highbrow fare. Documentary filmmaker Mark Hartley explores this unbridled era of sex and violence, complete with clips from some of the scene's most outrageous flicks and interviews with the renegade filmmakers themselves.

Stonehenge: The Lost Circle Revealed

Professor Alice Roberts follows a decade-long historical quest to reveal a hidden secret of the famous bluestones of Stonehenge. Using cutting-edge research, a dedicated team of archaeologists led by Professor Mike Parker Pearson have painstakingly compiled evidence to fill in a 400-year gap in our knowledge of the bluestones, and to show that the original stones of Britain’s most iconic monument had a previous life. Alice joins Mike as they put together the final pieces of the puzzle, not just revealing where the stones came from, how they were moved from Wales to England or even who dragged them all the way, but also solving one of the toughest challenges that archaeologists face.

The Power of Utopia: Living with Le Corbusier in Chandigarh

With the construction of the Indian planned city of Chandigarh, the Swiss and French architect Le Corbusier completed his life's work 70 years ago. Chandigarh is a controversial synthesis of the arts, a bold utopia of modernity. The film accompanies four cultural workers who live in the planned city and reflects on Le Corbusier's legacy, utopian urban ideas and the cultural differences between East and West in an atmospherically dense narrative.

Agent of Happiness

The documentary team follows two happiness agents in their forties who spend a month and a half on the road twice a year, going door-to-door with their questionnaires in isolated villages in the Himalayas. The filmmakers undertake to provide an intimate insight into the daily lives and desires of Bhutanese people, and also seek the answer to the universal question of whether happiness can really be measured. Gross National Happiness promises a heart-warming journey into a mysterious, fairytale-like world, which is the exact opposite of the social order dominated by consumption and desires.

Being Gay in the Thirties (Gay Life)

This edition of LWT’s pioneering 1980s TV series looks at gay experience 50 years earlier.

Playing to Survive: Von Cramm vs. Hitler

An untold story of a unique demonstration of bravery. It’s a love letter to Gottfried von Cramm, one of the forgotten tennis heroes of the 20th century, whose career and fame was shunned early on due to the rising rampant homophobia that prevailed after the Roaring Twenties — along with Adolf Hitler’s hidden agenda for the sports star.

Thor

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Plastic Paradise: The Great Pacific Garbage Patch

"Plastic Paradise" is an independent documentary film that chronicles Angela Sun's personal journey of discovery to one of the most remote places on Earth, Midway Atoll, to uncover the truth behind the mystery of the Great Pacific Garbage Patch. Along the way she encounters scientists, celebrities, legislators and activists who shed light on what our society's vast consumption of disposable plastic is doing to our oceans -- and what it may be doing to our health.

Alternate Endings: Six New Ways to Die in America

A look at the varied new ways Americans are choosing to both find meaning and celebrate life as it comes to an end.

When Women Kill

When Women Kill is a poignant documentary exploring the shocking violence that seven women fell victim to at the hands of men. The program profiles the battered women who speak frankly about the cruel abuse, threats, and fears, and the overassertive men who led them down a one-way path to death and destruction. The film features in-prison footage, including a segment depicting a confession by a follower of the notorious Charles Manson, Leslie Van Houten, who was convicted of two killing sprees and committed to life in prison.

What Sex Am I?

"What Sex Am I?" follows a group of Transgender individuals struggling to make their way in every strata of 1980s America. From finding employment to finding acceptance, the first question the world forces them to ask is always, "What Sex Am I?"

Intimidator: The Lasting Legacy of Dale Earnhardt

20 years after Dale Earnhardt's death in the 2001 Daytona 500, ESPN explores the legacy of the legendary NASCAR driver in an E:60 documentary airing just prior to the 2021 running of the event.

Ils ont brillé à la télé : que sont-ils devenus ?

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The Latino List

Documentary film interviews leading Latinos on race, identity, and achievement.

Heroes Manufactured

A documentary following Canadian artists and their ability to break into the comic book industry while dealing with fandom and the craze of comic book conventions in Canada.

Slave to the Grind

Grindcore is the worlds fastest most aggressively intense music. Fusing the anarchistic and leftist attitudes of the UK Punk scene with the speed and drunken aggression of American Death Metal, Grindcore continues to challenge and offend most listeners.

Cerro Torre: A Snowball's Chance in Hell

Movie about David Lama climbing the Patagonian mountain Cerro Torre for the first time free, a mountain that has been dubbed the most difficult to climb in the world.

Blind Spot: Hitler's Secretary

Documentarians Andre Heller and Othmar Schmiderer turn their camera on 81-year-old Traudl Junge, who served as Adolf Hitler's secretary from 1942 to 1945, and allow her to speak about her experiences. Junge sheds light on life in the Third Reich and the days leading up to Hitler's death in the famed bunker, where Junge recorded Hitler's last will and testament. Her gripping account is nothing short of mesmerizing.