Body Flex (1993)

Big Shot: The Ozempic Revolution

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

What About ME?

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Die Bewegungskrise - Wie wir vom Sofa runterkommen

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

Body Flex II: The 15 Minute Workout

Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.

Saúde e Bem Estar

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Dangerous When Wet

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Hip Hop Abs: Total Body Burn

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Hip Hop Abs: Hips, Buns & Thighs

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Cells at Work!

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Turbo Jam: 20 Minute Workout

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Hip Hop Abs: Fat Burning Cardio

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Sweetie

‘Theatre is my life,’ Yıldız Kenter admits in her biography written by Dikmen Gürün. This is the story of a star, who has dedicated her whole life to her theatre company, students, the stage. Recounting the prizes received as well as the prices paid for pursuing your passion, Sweetie is a testimony to the transforming cultural landscape of the country as it tells Kenter Theatre’s story and thus how a private theatre has managed to survive. Including interviews by family members, students, fellow actors, as well as rare archival images and footage, Sweetie is an homage to the ‘North Star of Turkish theatre.’ The documentary was written by Zeynep Miraç, scored by Murat Evgin, and features Dikmen Gürün as advisor.

Anna Nicole Smith: Her Final Hours

This compelling documentary series unlocks the hidden secrets, psychological flaws and events that result in the tragic deaths of famed notorious and the iconic.

Clouds Are Not Spheres

Until recently geometry was 'cold', incapable of describing the irregular shape of a cloud, the slope of a mountain or the beauty of the human body. With fractal geometry, Benoit Mandelbrot gave us a language for our natural world. In this captivating documentary, the man himself explains this groundbreaking discovery.

No Kidding, Me Too!

Joe Pantoliano makes his documentary directorial debut with NO KIDDING! ME 2!! as part of his fight against the stigma and shame of mental/brain "dis-ease" (or disease).

Making Squid Game: The Challenge

Go behind the scenes and witness how the "Squid Game"-inspired reality show transformed from a scripted drama to a cutthroat, nail-biting competition.

Makayla's Voice: A Letter to the World

A teen with autism unlocks a joyous world of self-expression as she shares her voice for the first time using a letter board.

Nigella’s Amsterdam Christmas

Nigella returns for a very special Christmas treat when she travels to Amsterdam to enjoy the festive season in the Venice of the North.

HockeyTown Hoedown

A new sound makes waves in a quiet small town known for step dancing and fiddle music. Hardcore comes to HockeyTown.

Be Prepared to Speak

Instructional Video on how to prepare and present a speech publicly.

Paris 1900

In 1900, the eyes of the whole world are on Paris. The World's Fair welcomed 50 million amazed visitors, and the city celebrated itself in a glamorous era. This period went down in history as the "Belle Époque." Elaborately restored and colorized historical photographs bring to life the exciting life in Paris between the end of the 19th century and the beginning of World War I in 1914. Bicycles, cars, airplanes, moving pictures, newly founded film studios, revolutionary composers and painters, avant-garde ballet performances, fashion houses, summer resorts on the Atlantic coast – life was intoxicating. People celebrate in the variety shows, cabarets, and revue theaters of Paris. Moulin Rouge, Folies Bergères, Bal Tabarin—in Paris, the nights are long and life is too short to sleep through. It is a dance on the volcano, given the political developments in the world.

A Brilliant Madness

The life of the Nobel Prize-winning mathematician and schizophrenic John Nash — the inspiration for the feature film A Beautiful Mind — is a powerful exploration of how genius and madness can become intertwined.

Ffa Coffi Pawb!

30 years since they broke up, we follow the band's journey from the north - from the Welsh underground music scene of the 80s and 90s - to the Super Furry Animals. Following the journey of Welsh band Ffa Coffi Pawb

Microcosmos

A documentary of insect life in meadows and ponds, using incredible close-ups, slow motion, and time-lapse photography. It includes bees collecting nectar, ladybugs eating mites, snails mating, spiders wrapping their catch, a scarab beetle relentlessly pushing its ball of dung uphill, endless lines of caterpillars, an underwater spider creating an air bubble to live in, and a mosquito hatching.

Super Size Me

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Miniverse

What if you could get behind the wheel and race through space? We scale down the Solar System to the continental United States and place the planets along the way to better appreciate the immense scale of the Universe. See space as never before, with Mars looming over the Freedom Tower and Jupiter towering above the Lincoln Memorial. Join former astronaut Chris Hadfield - a YouTube sensation for his performance of David Bowie’s “Space Oddity” aboard the International Space Station - and his interstellar hitchhikers Michio Kaku and astronomers Derrick Pitts and Laura Danly. It’s a joyride from coast to coast - and from the sun to Pluto.

Ester Blenda

A story about the unorthodox life of the groundbreaking Swedish journalist and author Ester Blenda Nordström (1891-1948). In a very restrictive time for women she travelled the world, always returning to her secret love, Carin, in Stockholm.

Der Papst ist kein Jeansboy

The actor, columnist, author, moderator, the failed pastoral assistant, the self-confessed gay sadomasochist, the total work of art Hermes Phettberg, who has always been relentlessly open about his life, his suffering in himself and the world, gives insight into his current existence. Despite his decline, Phettberg has remained a charismatic, unique "pyre" (as he calls himself) who documents his slowly fading life daily on the Internet and in his weekly column in the Viennese city magazine "Falter" and struggles to survive as Austria's best-known welfare recipient. Sobo Swobodnik shows this daily struggle of a one-time star who became a patronized outsider - with three strokes, a heart attack, extreme bladder weakness and an irrepressible will to go on living.

PIIGS

PIIGS is a documentary that challenges prevalent European budgetary policies and the austerity dogma. It does so by bringing in lesser-known facts and evidence that have the effect of ridiculing prevalent European monetary policies and dominant political certainties.

New Wave: Dare to be Different

U2, Talking Heads, Depeche Mode, Blondie, Duran Duran, Tears for Fears, The Clash, The Cure: Over half a billion records sold but you may never have heard of them if not for a small suburban radio station on Long Island, NY: WLIR. In August, 1982, a small group of radio visionaries knew they couldn't compete with the mega-stations in New York City. With one brave decision, they changed the sound of radio forever. Program Director Denis McNamara, the 'LIR crew and the biggest artists of the era tell the story of how they battled the FCC, the record labels, mega-radio and all the conventional rules to create a musical movement that brought the New Wave to America.

Funeral Diaries

The daily bread of ministers of small congregations is not sermons in the church; it is constant work with the old and the dying. A holy man who has been removed from his friends and peers and suddenly transplanted into another culture is often lonely and broken himself. Three ministers have been invited from Estonia to serve the exile congregations in Toronto. By now, the main job of Jüri, Kalle and Mart is to bury the generation that fled Estonia in 1944.

Dynamo Is Dead

The world-renowned magician Dynamo is back as you've never seen him before - embarking on a transformative and soul-searching journey to explore the depths of mental health and well-being. As he grapples with his own struggles, Dynamo seeks answers from inspirational figures around the world so that he can bury his past and find a new beginning. Through candid conversations with iconic actors, musicians, sports stars, journalists, and activists, each with their own powerful stories to tell, Dynamo learns of the struggles behind their success as they open up about their own journeys and share the wisdom and tools to navigate the complexities of life.

Barbara Stok - How to live well

Documentary about the Groningen comics maker Barbara Stok (1970). She has received worldwide praise for her work for more than twenty years. She knows better than anyone else how to portray philosophical ideas with humor in her books, which are published in many languages. De Volkskrant called her graphic novel 'The philosopher, the dog and the wedding', about the philosopher Hipparchia, one of the best books of 2022. Behind the colorful drawings lies a comic strip creator with a idiosyncratic philosophy of life.

Edward Prince of Wales' Tour of India: Malakand, Kapurthala and Dehra Dun

The future Edward VIII visits Malakand, Kapurthala and opens the Royal Military College at Dehra Dun

Four Winters: A Story of Jewish Partisan Resistance and Bravery in WWII

Although the Nazis seized and killed millions of Jews during World War II, they failed to capture an estimated 25,000 who escaped into the forests of Eastern Europe. Instead of simply hiding, these young men and women - many of them teenagers -- banded together to fight back, carrying out deadly acts of sabotage, staging ambushes, and waging clandestine warfare against the Nazis and their collaborators. The Jewish Partisans tells the inspiring story of how these innocent young adults transformed into guerrilla soldiers, surviving - and ultimately triumphing - against extraordinary odds. —Anonymous

Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche

Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one of Tibet's most revered 20th-century Buddhist teachers. Spiritual guide to His Holiness the Dalai Lama and the Royal Family of Bhutan, his life and teachings were an inspiration to all who encountered him. Richard Gere and Lou Reed provide the narration for his dangerous journey out of China, the subsequent spread of his influence and the search for his reincarnation after his death.

Gibbons: The Forgotten Apes In Peril

Gibbons are highly intelligent, agile and acrobatic tree-dwelling apes, found in the tropical forests of Asia. Most of the gibbon species are highly endangered and are on the verge of extinction as a result of the destruction of their tropical rain forest habitat as well as being hunted for food.

Henry Kissinger: Secrets of a Superpower

Though Henry Kissinger is often giving short statements to the media, he refuses detailed interviews about his own life. Now he has agreed to answer questions about his person in an extensive documentary.

Hurricane Strip

Hurricane Strip is a provocative docuDrama detailing the life-changing effects of Hurricane Katrina. This film centers on the little talked-about lives of Bourbon Street strippers. Hurricane Katrina demolished her home, school, and workplace. It could not destroy her indomitable spirit. Though she never before considered dancing nude, Jordan turned to stripping, determined to earn enough money to someday get her life back on track. But the more she dances, the more she gets caught up in the lifestyle, the late nights, and the lure of easy money. Now the question is, when you lose everything, will your life ever be the same again?

Fascism in Colour

After the World War I, Mussolini's perspective on life is severely altered; once a willful socialist reformer, now obsessed with the idea of power, he founds the National Fascist Party in 1921 and assumes political power in 1922, becoming the Duce, dictator of Italy. His success encourages Hitler to take power in Germany in 1933, opening the dark road to World War II. (Originally released as a two-part miniseries. Includes colorized archival footage.)