Body Flex (1993)

Big Shot: The Ozempic Revolution

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Die Bewegungskrise - Wie wir vom Sofa runterkommen

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

What About ME?

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Body Flex II: The 15 Minute Workout

Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Dangerous When Wet

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Hip Hop Abs: Hips, Buns & Thighs

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Hip Hop Abs: Fat Burning Cardio

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Saúde e Bem Estar

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Turbo Jam: 20 Minute Workout

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Hip Hop Abs: Total Body Burn

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Linha de Montagem

Documentary about the strikes that took place in São Bernardo do Campo, in the State of São Paulo, Brazil, circa 1979/1980. That moment was of utmost importance, since it revealed a Union leader, Luís Inácio "Lula" da Silva, who would later become President of Brazil. It was also the moment when PT, the Workers' Party, became a relevant political force in Brazil.

Model Citizens

Somewhere in the world right now--much closer than you think--people are playing with trains. You might not see them at first, but they're there. In basements. In garages. In converted Army barracks. They're among the world's most compelling underground communities.

Satoyama II: Japan's Secret Watergarden

Each home has a built in pool or water tank that lies partly inside, partly outside its’ walls… A continuous stream of spring water is piped right into a basin, so freshwater is always available. People rinse out pots in the tank and clean their freshly picked vegetables. If they simply pour the food scraps back in the water, they risk polluting the whole village supply. However, carp can scour out even the greasy or burnt pans. They do the washing up in Satoyama villages. This traditional arrangement is called the riverside method. It’s used all over Japan. Cleaned up by the carp, the tank water eventually rejoins the channel.

Nanook of the North

This pioneering documentary film depicts the lives of the indigenous Inuit people of Canada's northern Quebec region. Although the production contains some fictional elements, it vividly shows how its resourceful subjects survive in such a harsh climate, revealing how they construct their igloo homes and find food by hunting and fishing. The film also captures the beautiful, if unforgiving, frozen landscape of the Great White North, far removed from conventional civilization.

Olympia: Part One – Festival of the Nations

Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. This first half of her two-part film opens with a renowned introduction that compares modern Olympians to classical Greek heroes, then goes on to provide thrilling in-the-moment coverage of some of the games' most celebrated moments, including African-American athlete Jesse Owens winning a then-unprecedented four gold medals.

Olympia: Part Two – Festival of Beauty

Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. Where the two-part epic's first half, Festival of the Nations, focused on the international aspects of the 1936 Olympic Games held in Berlin, part two, The Festival of Beauty, concentrates on individual athletes such as equestrians, gymnasts, and swimmers, climaxing with American Glenn Morris' performance in the decathalon and the games' majestic closing ceremonies.

Workers Leaving the Lumière Factory

Working men and women leave through the main gate of the Lumière factory in Lyon, France. Filmed on 22 March 1895, it is often referred to as the first real motion picture ever made, although Louis Le Prince's 1888 Roundhay Garden Scene pre-dated it by seven years. Three separate versions of this film exist, which differ from one another in numerous ways. The first version features a carriage drawn by one horse, while in the second version the carriage is drawn by two horses, and there is no carriage at all in the third version. The clothing style is also different between the three versions, demonstrating the different seasons in which each was filmed. This film was made in the 35 mm format with an aspect ratio of 1.33:1, and at a speed of 16 frames per second. At that rate, the 17 meters of film length provided a duration of 46 seconds, holding a total of 800 frames.

Próxima Parada

Experimental documentary that poetically exposes the reality of public transport in the city of Curitiba.

All Access To Rossa 25 Shining Years

All Access to Rossa: 25 Shining Years tells the story of the life and career of Rossa, a prominent Indonesian pop diva. This documentary film offers a multifaceted overview of Rossa's journey, covering her musical achievements, personal challenges, family dynamics, and the ups and downs of her efforts in building her career over 25 years. The inclusion of a grand concert celebrating Rossa's 25 years of success adds grandeur and joy, making it informative and entertaining. Overall, this is a cinematic experience that touches the heart, celebrating the timeless legacy of one of Indonesia's most beloved music icons.

Stick Together

After their hunger strike in Berlin's government district, 5 climate activists reunite. While Lina has joined the "Last Generation," her comrades prepare for the eviction of Lützerath, a village facing demolition for mine expansion. How far will they go for their ideals?

Blijven Gaan

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Soul of Soil

Something is wrong with the “soil”, rendering farmers unable to make money. Enthusiastic middle-aged farmer A-Ren switches to the tech industry, aiming to revive the soil by turning garbage into compost, with his family reluctantly supporting his dream. Meanwhile, An-he, who is nearing retirement, leads his family to cultivate the land using organic farming methods. Farming becomes not only a way of life but also an attitude towards life. As the cycles of nature unfold between the tug-of-war of ideals versus reality, two farmers — one old, one young; one calm, one energetic — will intersect amid the changing seasons of life.

How the Grinch Stole Christmas! Special Edition

Phil Hartman hosts this retrospective look back at the legacy and making of the classic 1966 holiday special 'How the Grinch Stole Christmas!'

My Way to Olympia

The film director Niko von Glasow undertakes a journey to athletes, who compete at the Paralympic Games in London 2012. He himself is a short-armed avowed hater of sport who cannot understand how anyone could take on such an odeal voluntarily. Even more since everyday life for people with a disability is most often challenging enough. He meets U.S.archer Matt Stutzman, Norwegian table tennis player Aida Dahlen, German swimmer Christiane Reppe, Greek boccia player Greg Polychronidis and a Sitting Volleyball team. Niko neither spares the athletes nor himself asking questions about life, sport and fears. With an ever growing appreciation for sport Niko attends the Paralympic Games and travels back to the ancient city of Olympia, where everything began and where boccia playing is prohibited.

Island of Lemurs: Madagascar

The incredible true story of nature’s greatest explorers—lemurs. Through footage captured with IMAX 3D, audiences go on a spectacular journey to the remote and wondrous world of Madagascar. Join trailblazing scientist Patricia Wright on her lifelong mission to help these strange and adorable creatures survive in the modern world.

Fale Comigo Verão: O diário de um cineasta amador

For years, together with his partners from the production company O Quadro, he has been betting on cinema as a tool to explore the typical issues of youth. In this film, Evandro Scorsin turns the cameras on himself as he deals with the dilemmas of the passing of time and the imposition of adulthood. In an exercise in autofiction where cinema and life merge, the film is also a cinematic love letter to the beloved masters (especially Nicholas Ray). Coming and going between two countries and times, it records the vertigo of displacement and the reinventions inherent to an immigrant experience.

Borromini and Bernini. The Challenge for Perfection

This is not only the story of the famous rivalry between Borromini and Bernini, but of Borromini’s rivalry with himself, a genius so tied to his art as to transform it into a demon that devours him from inside.

ABBA: In Their Own Words

Original interviews, rare archive footage and a lot of music, retelling the story of one of the most successful pop groups of all time.

Fugue

A man hikes through late-winter woods. Russia invades Ukraine. It’s difficult to reconcile the scales of action described by those sentences, but this difficulty is what John Gianvito dwells on in his new video. It may simply be that this is a diary, movingly plain and provisional in construction, which recounts what its author did for a few months last year: he watched a war on the internet and went outside. Even if that’s true, such a description makes Gianvito’s images seem less strange than they are

The Rescuers

The film traces the journey of Stephanie Nyombayire, a young Rwandan anti-genocide activist who teams up with Sir Martin Gilbert, the renowned Holocaust historian, to travel across 15 countries and three continents interviewing survivors and descendants of the diplomats who rescued tens of thousands of Jews from the unspeakable horrors of the Nazi death camps. While Nyombayire embarks upon this quest in an effort to uncover potential solutions for the ongoing genocide in Darfur and elsewhere, what emerges from their journey is more a testament to the ways in which the inherent good in the human spirit can trump institutional evil no matter what the circumstance.

Maria and Her Shadow

After suffering a cerebral hemorrhage during a match, a boxer fights against all odds to make her return to the ring.

Stars at Noon

Les Etoiles de Midi is an engaging docudrama about some of the more spectacular exploits of French mountain climbers over the last several decades. In one re-enacted story, there is a wartime escape through the mountains, and in another, a daring rescue of a pair of climbers who had been missing. The actors themselves are adept at the sport of climbing, and they give the scenes an immediacy and real daring that brings the stories alive. A combination of their acrobatics and skill and the outstanding episodes in the history of French climbing creates a winning 78 minutes.

Daniel Schmid: Le Chat Qui Pense

When director Daniel Schmid grew up, his parents ran a hotel in the Alps, and this singular setting was to influence his film. Rather by coincidence he came to Berlin in the early 1960s and became part of the new German wave. Schmid worked with, among others, Wenders and Fassbinder, for example as an actor in Wender’s The American Friend. He met Ingrid Caven, who was to play a diva in several of his films. This is a documentation of a part of modern European film history and a good analysis of artistry and how it corresponds to the individual behind the camera. A wealth of archival footage brings us close to many directors and actors in Schmid’s circle. If you’ve never seen a Daniel Schmid film, you are sure to want to after watching this portrait of his life.

The Hippie Temptation

CBS TV news special hosted by Harry Reasoner explores the way-out world of the Hippies and the Haight-Ashbury psychedelic 1960s LSD scene. Footage of LSDs users experiencing bummer trips. The Diggers, the Oracle and cool street and Golden Gate Park scenes with hippies tripping out. The Grateful Dead are interviewed and are shown performing "Dancin' in the Streets" on a flatbed truck in Golden Gate Park. The Hippie Temptation!

The Boy Who Was Born a Girl

Jon is a typical teenage boy in all respects except one: he was born a girl. He has now been diagnosed with gender dysphoria, a condition that affects over 100 British children every year, and is embarking on an extraordinary journey of transition. Director Julia Moon follows mother and son through the first three months of Jon's life-changing treatment as the testosterone pushes his female body into male puberty.

Tucaneira: Wooden Hands

“Tucaneira: Wooden Hands” is a captivating mini-documentary that takes us on a fascinating journey through the world of a skilled artisan who works with wood at an eco-solidarity fair held in a university environment. In this brief and inspiring portrait, we explore the life and craft of Manoel, a master craftsman whose hands transform tree trunks into true works of art. Through beautiful images, testimonials and captivating photographs, the documentary reveals Manoel's passion for his art. He shares his inspirations and motivations, highlighting how his work is deeply rooted in sustainability and respect for nature. “Tucaneira: Wooden Hands” is a mini-documentary that not only celebrates the talent and dedication of an exceptional artisan, but also reminds us of the importance of supporting initiatives and fairs that promote eco-solidarity, art and sustainability in a vibrant and inspiring university .

Atik, gardien du territoire

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JFK: A President Betrayed

Narrated by Academy Award winner Morgan Freeman, "JFK: A President Betrayed" uncovers new evidence that reveals how JFK embarked on secret back channel peace efforts with Nikita Khrushchev and Fidel Castro and was determined to get out of Vietnam despite intense opposition inside his own government.

S.O.D. Live at Budokan

Live at Budokan is a live release by American crossover thrash band Stormtroopers of Death. The album is a recording of a one-off re-union gig put on by the band, and includes the majority of the longer tracks from their first album and some previously unheard tracks, as well as covers of the bands Ministry, Nirvana, and Fear.

Partly Cloudy

Everything is baked. The snow has turned to mush and that burn is starting to peel. Fortunately, for those seeking cover from the glare there is a reset on the way. Hot on the heels of Level 1’s award-winning film Sunny comes a slightly different forecast. No major disturbances or low-pressure fronts, just a healthy mix of skiing, music, and personality with a low ultraviolet index. Partly Cloudy. Shot on Location in: Utah, Sweden, Whistler Blackcomb, Alaska, Colorado, Wisconsin, New York, British Columbia, Les Arcs France, Kansas, Minnesota, Wyoming, Montana, Finland, Sun Valley Idaho, Mt. Bachelor Oregon