Hip Hop Abs: Total Body Burn (2007)

Jillian Michaels: No More Trouble Zones

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Gattaca

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

American Beauty

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Big Shot: The Ozempic Revolution

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Tapout XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Insanity - Fast and Furious Abs

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

#Fitspo

A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Pilates Volume 3 - Abdominals Special

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

Galaxina

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

Dangerous When Wet

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Shilpa's Yoga

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

Jillian Michaels: Killer Cardio

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

Welcome to My Home

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

Warrior

The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.

Perfect

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.

Hip Hop Abs: Hips, Buns & Thighs

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Blijven Gaan

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Cells at Work!

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

Froning: The Fittest Man In History

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.