Jillian Michaels Beginner Shred - Workout 3 (2014)

The Hard Hit

An Interpol agent hunting the head of a global crime syndicate tracks his target to Las Vegas, but when the criminal organization kills his wife and daughter, he goes above the law to get his revenge.

Wolf Man

With his marriage fraying, Blake persuades his wife Charlotte to take a break from the city and visit his remote childhood home in rural Oregon. As they arrive at the farmhouse in the dead of night, they're attacked by an unseen animal and barricade themselves inside the home as the creature prowls the perimeter. But as the night stretches on, Blake begins to behave strangely, transforming into something unrecognizable.

The Way to the Heart

Ava, an award-winning chef at a big-city restaurant, has lost her spark. Her boss sends her out to find herself to save her menu and her job. She returns home and finds little to inspire her, but when she reunites with her childhood friend Logan, Ava has to get her head out of the clouds and her foot out of her mouth to rediscover her passion for food.

Amaran

A heroic true story of Major Mukund Varadarajan, an Indian Army officer who displayed extraordinary bravery during a counterterrorism mission in Kashmir’s Shopian district. The film captures his courage in protecting his nation and the devotion of his wife Indhu Rebecaa Varghese.

Kill Shot

Posing as hunters, a group of terrorists are in search of $100 million that was stolen and lost in a plane crash en route from Afghanistan.

Locked

When Eddie breaks into a luxury SUV, he steps into a deadly trap set by William, a self-proclaimed vigilante delivering his own brand of twisted justice. With no means of escape, Eddie must fight to survive in a ride where escape is an illusion, survival is a nightmare, and justice shifts into high gear.

Mickey 17

Unlikely hero Mickey Barnes finds himself in the extraordinary circumstance of working for an employer who demands the ultimate commitment to the job… to die, for a living.

Zom 100: Bucket List of the Dead

Bullied by his boss, worked around the clock, he's nothing more than a corporate drone. All it takes is a zombie outbreak for him to finally feel alive!

Chhaava

Shivaji's death sparks the Maratha-Mughal conflict. His son Sambhaji leads resistance against Aurangzeb's forces. Amid battles and intrigue, both sides face challenges in a struggle for power.

The Alto Knights

Two of New York's most notorious organized crime bosses, Frank Costello and Vito Genovese, vie for control of the city's streets. Once the best of friends, petty jealousies and a series of betrayals place them on a deadly collision course that will reshape the Mafia (and America) forever.

WWE WrestleMania 21

WrestleMania 21 was the twenty-first annual WrestleManiaPPV. It was presented by Snickers and took place on April 3, 2005 at the Staples Center in Los Angeles, California. The main match on the Raw brand was Triple H versus Batista for the World Heavyweight Championship. The predominant match on the SmackDown brand was John "Bradshaw" Layfield versus John Cena for the WWE Championship. Another primary match was an interpromotional match between The Undertaker versus Randy Orton. The featured matches on the undercard were Kurt Angle versus Shawn Michaels and a Money in the Bank ladder match. The event also featured the return of Stone Cold Steve Austin who started his part-time appearances with WWE at this event. The event drew a Staples Center record attendance of 20,193 people and grossed more than $2.1 million in ticket sales.

Shark Attack 3: Megalodon

When two researchers discover a colossal shark's tooth off the Mexican coast their worst fears surface - the most menacing beast to ever rule the waters is still alive and mercilessly feeding on anything that crosses its path. Now they must hunt the fierce killer and destroy it... before there is no one left to stop it

Level 16

The teenage girls of Vestalis Academy are meticulously trained in the art of being “clean girls,” practicing the virtues of perfect femininity. But what exactly are they being trained for? Vivien intends to find out.

Old Man Junior

Morbius Jr, now an OId Man, is nearing the end of life, when he finds the last hope for all Morbkind. However, as he fights to protect the future of Morbheads, he finds himself facing off against an unlikely of enemy... HIMSELF.

Your Fault

The love between Noah and Nick seems unwavering despite their parents' attempts to separate them. But his job and her entry into college open up their lives to new relationships that will shake the foundations of both their relationship and the Leister family itself.

Sonic the Hedgehog 3

Sonic, Knuckles, and Tails reunite against a powerful new adversary, Shadow, a mysterious villain with powers unlike anything they have faced before. With their abilities outmatched in every way, Team Sonic must seek out an unlikely alliance in hopes of stopping Shadow and protecting the planet.

Deadgirl

When high school misfits Rickie and JT decide to ditch school and find themselves lost in the crumbling facility of a nearby abandoned hospital, they come face-to-face with a gruesome discovery: a body of a woman stripped naked, chained to a table and covered in plastic and soon realize she is anything but dead. Quickly the boys find themselves embarking on a twisted yet poignant journey testing the limits of their friendship, and forces both to decide just how far they're willing to stretch their understanding of right and wrong.

Vitória

Nina is an elderly woman who lives alone and feels distressed by the increasing violence in her neighborhood. Amidst conflicts with her neighbors, she decides to film the movement of drug traffickers from her window, hoping to assist the police. After months of recording suspicious activities, her initiative attracts the attention of a journalist, who approaches Nina and offers to support her in her mission.

Friendship

Suburban dad Craig falls hard for his charismatic new neighbor Austin, as Craig’s attempts to make an adult male friend threaten to ruin both of their lives.

Les Bodin’s partent en vrille

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Counterattack

When a hostage rescue mission creates a new enemy, Capt. Guerrero and his elite soldiers must face an ambush by a criminal group.

The Seed of the Sacred Fig

Investigating judge Iman grapples with paranoia amid political unrest in Tehran. When his gun vanishes, he suspects his wife and daughters, imposing draconian measures that strain family ties as societal rules crumble.

Eye for an Eye 2

The blind swordsman, skilled in martial arts, named Cheng Xiazi (Xie Miao), accidentally saves Zhang Xiaoyu (Yang Enyou), who has suffered from the destruction of his family. Under the persuasion of the orphan Xiaoyu, Cheng reluctantly keeps him by his side and teaches him skills. Xiaoyu also waits for the opportunity to seek revenge.

Dog Man

When a faithful police dog and his human police officer owner are injured together on the job, a harebrained but life-saving surgery fuses the two of them together and Dog Man is born. Dog Man is sworn to protect and serve—and fetch, sit and roll over. As Dog Man embraces his new identity and strives to impress his Chief, he must stop the pretty evil plots of feline supervillain Petey the Cat.

Cosmic Chaos

Battles in virtual reality, survival in a post-apocalyptic wasteland, a Soviet spaceship giving a distress signal - Fantastic stories created with advanced special effects and passion.

The Twisters

A deadly patchwork of destructive cyclones is on an apocalyptic path of convergence at a populated Midwest city center. There, the twisters will merge into one mega tornado that threatens to obliterate the cities for hundreds of miles around.

Man with No Past

Waking up in an unfamiliar city, a man with no memory must confront the mysteries of his own identity. However, his desperate search to uncover the past pits him against a powerful enemy, leading to a showdown that ultimately reveals the truth.

Thunderbolts*

After finding themselves ensnared in a death trap, seven disillusioned castoffs must embark on a dangerous mission that will force them to confront the darkest corners of their pasts.

People

Six vignettes pit an assortment of characters against each other in everyday situations.

Daddy's Head

A boy and his stepmother fear for their safety after an eerie creature resembling the boy's recently deceased father visits them.

Paddington in Peru

Paddington travels to Peru to visit his beloved Aunt Lucy, who now resides at the Home for Retired Bears. With the Brown Family in tow, a thrilling adventure ensues when a mystery plunges them into an unexpected journey through the Amazon rainforest and up to the mountain peaks of Peru.

18 Years Old and Rising

Primo is an ordinary middle-class youngster studying for his baccalaureate, who gets side-tracked when he falls in love with a rich girl. They soon learn they have to deal with her condescending friends who look down upon this upstart.

The Monkey

When twin brothers find a mysterious wind-up monkey, a series of outrageous deaths tear their family apart. Twenty-five years later, the monkey begins a new killing spree forcing the estranged brothers to confront the cursed toy.

A Hidden Life

Austrian farmer Franz Jägerstätter faces the threat of execution for refusing to fight for the Nazis during World War II.

Z-O-M-B-I-E-S 4: Dawn of the Vampires

A new adventure dawns for Zed and Addison when their summer road trip takes an unexpected detour, landing them in the middle of yet another monster rivalry: Daywalkers vs. Vampires. Tensions flare when Zed and Addison find themselves acting as camp counselors between the two opposing supernatural factions. With the help of Eliza and Willa, they must convince sworn enemies Nova and Victor to try to unite their warring worlds before an even greater threat endangers them all.

Alarum

Two married spies caught in the crosshairs of an international intelligence network will stop at nothing to obtain a critical asset. Joe and Lara are agents living off the grid whose quiet retreat at a winter resort is blown to shreds when members of the old guard suspect the two may have joined an elite team of rogue spies, known as Alarum.

The Old Guard 2

Andy and her team of immortal warriors fight with renewed purpose as they face a powerful new foe threatening their mission to protect humanity.

Carjackers

By day, they're invisible—valets, hostesses, and bartenders at a luxury hotel. By night, they're the Carjackers, a crew of skilled drivers who track and rob wealthy clients on the road. As they plan their ultimate heist, the hotel director hires a ruthless hitman, to stop them at all costs. With danger closing in, can Nora, Zoe, Steve, and Prestance pull off their biggest score yet?

Doonya the Bollywood Workout: Abs, Glutes & Cardio

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

The One and Only Aethon

Shot entirely on vintage VHS-C tapes and loosely following the greek myth, The One and Only Aethon is a surrealist nightmare. The story follows Aethon as he struggles with his eating disorder and overbearing hyper masculinity. He is coxed by a seemingly helpful weight loss tape from Dr. Milton Mysercough, but something evil lurks that might just be himself...

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Insanity - Fast and Furious Abs

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Killer Workout

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

DodgeBall: A True Underdog Story

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

The Toxic Avenger

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

Shilpa's Yoga

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Perfect

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Blijven Gaan

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Hip Hop Abs: Ab Sculpt

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Hip Hop Abs: Fat Burning Cardio

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Slashercise

Aerobics, neon, and a real Meathead!

The Fittest

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

#Fitspo

A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.

Love Lies Bleeding

Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.

Adventures in Oz with Cheryl

Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who tells her of the evil spell cast over the land that has made everyone lazy. With the help of the talking magic silver exercise shoes, Archie and Lefty, Dorothy sets off on a mission down the Yellow Brick Road determined to bring fun and fitness back to the Land of Oz. Along the journey, kids at home are invited to dance-and-sing-and-play along while stretching out with the Scarecrow, performing calisthenics with the TinKid, and even trying pushups with the Lion! Some of the important values and lessons that kids also learn from our friends from Oz include: cleaning up your room, personal hygiene, healthy eating habits, making friends and teamwork.

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

Reebok Crossfit Games: The Fittest on Earth 2014

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more. Watch as we get inside the minds of the athletes who achieve their dreams of making it to the Games and find out what makes them tick. What are they thinking before 3-2-1 … go? Who are they watching? What are their expectations? At the end of the weekend, three women and three men occupy the coveted Games podium and while some are already thinking about 2015, others are taking in every second of what may be their last time on the floor of the CrossFit Games.

P90X - Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

Linnea Quigley's Horror Workout

Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.

P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

P90X - Shoulders & Arms

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Tapout XT - Cardio XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Cured in the Excitement

Professor Brawn has been swinging a dumbbell for so long he looks like one!

Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Unfollower

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

Quick Toning: Lower Body of Steel

A workout video that teaches you how to tone your lower body.

Platinum Series: Buns of Steel 2000

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

Quick Toning: Thighs of Steel

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Quick Toning: Buns of Steel

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.