Tapout XT - Plyo XT (2012)

Witness the Fitness

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

DodgeBall: A True Underdog Story

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

Die Musterknaben

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Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Jillian Michaels: One Week Shred

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Killer Workout

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

A Little Obsessed - Day 5: Legs

This workout will sculpt and tone your legs like no other workout.

Jillian Michaels Beginner Shred - Workout 1

Jillian Michaels Beginner Shred - Workout 1

Jillian Michaels Beginner Shred - Workout 2

Jillian Michaels Beginner Shred - Workout 2

Jillian Michaels Beginner Shred - Workout 3

Jillian Michaels Beginner Shred - Workout 3

Unfollower

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Denise Austin: Kickin' with Country Workout

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

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The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Insanity - Fast and Furious Abs

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Perfect

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Tapout XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

The Master's Hammer and Chisel - Hammer Build Up

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Legs of Steel

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

Bellydance Fitness for Beginners: Slim Down

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.