ONE Friday Fights 44: Yod-IQ vs. Musaev (2023)

Bellator 299: Eblen vs. Edwards

Bellator 299: Eblen vs. Edwards was a mixed martial arts event produced by Bellator MMA, that took place on September 23, 2023, at the 3Arena in Dublin, Ireland. A Bellator Middleweight World Championship bout between current champion Johnny Eblen and Fabian Edwards headlined the event.

UFC Fight Night 229: Dawson vs. Green

UFC Fight Night 229: Dawson vs. Green was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 7, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A lightweight bout between Grant Dawson and Bobby Green headlined the event.

Bellator 300: Nurmagomedov vs. Primus

Bellator 300: Nurmagomedov vs. Primus was a mixed martial arts event produced by Bellator MMA, that took place on October 7, 2023, at the Pechanga Arena in San Diego, California, United States. A Bellator Lightweight World Grand Prix semifinal bout for the Bellator Lightweight World Championship between current champion Usman Nurmagomedov and former champion Brent Primus was the main event.

UFC Fight Night 211: Dern vs. Yan

UFC Fight Night 211: Dern vs. Yan was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 1, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. The event was headlined by a women's strawweight bout between Mackenzie Dern and Yan Xiaonan.

Bellator 285: Henderson vs. Queally

Benson Henderson vs. Peter Queally (Lightweight) Yoel Romero vs. Melvin Manhoef (Light Heavyweight) Leah McCourt vs. Dayana Silva (Featherweight) Mads Burnell vs. Pedro Carvalho (Featherweight) Ciaran Clarke vs. Rafael Hudson (Catchweight 150lbs)

UFC Fight Night 226: Gane vs. Spivak

UFC on ESPN: Gane vs. Spivak (also known as UFC on ESPN+ 84) is a mixed martial arts event produced by the Ultimate Fighting Championship on September 2, 2023, at the Accor Arena in Paris, France. The event marks the promotion's second visit to France and first since the country's much anticipated debut at UFC Fight Night: Gane vs. Tuivasa in September 2022.

UFC on ESPN 28: Hall vs. Strickland

UFC on ESPN 28: Hall vs. Strickland was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on July 31, 2021 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Uriah Hall and Sean Strickland headlined this event.

Bellator 263: Pitbull vs. McKee

Patrício Freire vs. A.J. McKee (Featherweight) Mads Burnell vs. Emmanuel Sanchez (Featherweight) Usman Nurmagomedov vs. Manny Muro (Lightweight) Brent Primus vs. Islam Mamedov (Lightweight) Goiti Yamauchi vs. Chris Gonzalez (Lightweight)

UFC on ESPN 29: Cannonier vs. Gastelum

UFC on ESPN 29: Cannonier vs. Gastelum was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 21, 2021, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jared Cannonier and former interim title challenger and The Ultimate Fighter: Team Jones vs. Team Sonnen middleweight winner Kelvin Gastelum headlined this event.

CFFC 124: Ellis vs. Daukaus

CFFC 124 took place Saturday, September 2, 2023 with 7 fights at Parx Casino Xcite Center in Bensalem, Pennsylvania.

CFFC 123

CFFC 123 took place Friday, September 1, 2023 with 10 fights at Parx Casino Xcite Center in Bensalem, Pennsylvania.

UFC 279: Diaz vs. Ferguson

UFC 279: Diaz vs. Ferguson was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 10, 2022, at the T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Metropolitan Area, United States. A welterweight bout between Khamzat Chimaev and former lightweight title challenger (also The Ultimate Fighter 5 lightweight winner) Nate Diaz was originally expected to headline the event. However at the weigh-ins, Chimaev weighed in at 178.5 pounds, 7.5 pounds over the welterweight non-title limit and the bout was cancelled. As a result, the organization opted to shuffle a trio of fights: a new main event featuring Diaz against former interim UFC Lightweight Champion (also The Ultimate Fighter: Team Lesnar vs. Team dos Santos welterweight winner) Tony Ferguson, who was originally scheduled to face Li Jingliang in a welterweight bout, was then set.

UFC on ESPN 27: Sandhagen vs. Dillashaw

UFC on ESPN 27: Sandhagen vs. Dillashaw was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on July 24, 2021, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between former two-time UFC Bantamweight Champion T.J. Dillashaw and Cory Sandhagen served as the event headliner. It was Dillashaw's first fight since his two-year suspension due to testing positive for recombinant human erythropoietin (EPO), which resulted in his title vacancy.

UFC Fight Night 210: Sandhagen vs. Song

UFC Fight Night 210: Sandhagen vs. Song was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 17, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between former interim UFC Bantamweight Championship challenger Cory Sandhagen and Song Yadong headlined the event.

UFC Fight Night 227: Grasso vs. Shevchenko 2

UFC Fight Night: Grasso vs. Shevchenko 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 16, 2023, at the T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Metropolitan Area, United States. A UFC Women's Flyweight Championship rematch between current champion Alexa Grasso and former champion Valentina Shevchenko headlined the event. The pair previously met at UFC 285 in March 2023 in which Grasso captured the title via a fourth round submission upset.

WWE Royal Rumble 2023

Thirty men and 30 women compete in two huge Royal Rumble Matches as The Road to WrestleMania officially begins at the Alamodome. Bray Wyatt returns to take on LA Knight in a Mountain Dew Pitch Black Match.

Bellator 265: Kongo vs. Kharitonov

Sergei Kharitonov vs. Cheick Kongo (Heavyweight) Logan Storley vs. Dante Schiro (Welterweight) Billy Swanson vs. Marcelo Golm (Heavyweight) Keith Lee vs. Jornel Lugo (Catchweight)

UFC on ESPN 30: Barboza vs. Chikadze

UFC on ESPN 30: Barboza vs. Chikadze was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 28, 2021 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A featherweight bout between Edson Barboza and Giga Chikadze headlined the event.

UFC Fight Night 228: Fiziev vs. Gamrot

UFC Fight Night 228: Fiziev vs. Gamrot was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 23, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A lightweight bout between Rafael Fiziev and former KSW Featherweight and Lightweight Champion Mateusz Gamrot headlined the event.

Bellator 264: Mousasi vs. Salter

Gegard Mousasi vs. John Salter (Middleweight) Andrey Koreshkov vs. Sabah Homasi (Welterweight) Magomed Magomedov vs. Raufeon Stots (Bantamweight) Davion Franklin vs. Everett Cummings (Heavyweight) Ty Gwerder vs. Khadzhimurat Bestaev (Middleweight)

WWE Clash at the Castle Kickoff 2022

Pre-Show for the 2022 WWE Premium Live Event Clash at the Castle, live from the Principality Stadium in Cardiff Wales on September 3rd 2022. Featuring the six-man tag match Madcap Moss and The Street Profits (Angelo Dawkins and Montez Ford) against Austin Theory and Alpha Academy (Chad Gable and Otis)

BKFC Thailand 3

BKFC Thailand 3 took place Saturday, September 3rd, 2022 with 12 fights at Rajadamnern Stadium in Bangkok, Thailand

UFC 281: Adesanya vs. Pereira

UFC 281: Adesanya vs. Pereira was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on November 12, 2022, at the Madison Square Garden in New York City, New York, United States. A UFC Middleweight Championship bout between current champion Israel Adesanya and former Glory Middleweight and Light Heavyweight Champion Alex Pereira headlined the event. The pairing previously met twice in kickboxing matchups. The first in April 2016 which Pereira won by unanimous decision. Their second meeting took place at Glory of Heroes 7 in March 2017, which Pereira won by third-round knockout.

UFC on ESPN 31: Font vs. Aldo

UFC on ESPN 31: Font vs. Vera was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 30, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between Rob Font and Marlon Vera headlined the event. At the weigh-ins, Font weighed in at 138.5 pounds, two and half pounds over the division non-title fight limit. The bout proceeded at a catch-weight with Font forfeiting 20% of his purse to Vera.

Bellator 272: Pettis vs. Horiguchi

Sergio Pettis vs. Kyoji Horiguchi (Bantamweight) Emmanuel Sanchez vs. Jeremy Kennedy (Featherweight) Josh Hill vs. Jared Scoggins (Bantamweight) Johnny Eblen vs. Collin Huckbody (Middleweight)

Bellator 286: Pitbull vs. Borics

Patrício Pitbull vs. Ádám Borics (Featherweight) A. J. McKee vs. Spike Carlyle (Lightweight) Aaron Pico vs. Jeremy Kennedy (Featherweight) Juan Archuleta vs. Enrique Barzola (Bantamweight)

UFC Fight Night 213: Kattar vs. Allen

Featherweight Calvin Kattar vs. Arnold Allen Welterweight Max Griffin vs. Tim Means Heavyweight Jared Vanderaa vs. Waldo Cortes-Acosta Middleweight Josh Fremd vs. Tresean Gore Light Heavyweight Dustin Jacoby vs. Khalil Rountree Jr.

UAE Warriors 45: Magomedov vs. Jumaev

UAE Warriors 45 took place Tuesday, October 17, 2023 with 11 fights at Al Jazira Club in Abu Dhabi, United Arab Emirates.

UFC Fight Night 194: Dern vs. Rodriguez

Mackenzie Dern vs. Marina Rodriguez (Strawweight) Randy Brown vs. Jared Gooden (Welterweight) Tim Elliott vs. Matheus Nicolau (Flyweight) Sabina Mazo vs. Mariya Agapova (Flyweight) Chris Gutierrez vs. Felipe Colares (Bantamweight)

UFC 254: Khabib vs. Gaethje

UFC 254: Khabib vs. Gaethje was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 24, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Lightweight Championship unification bout between current champion Khabib Nurmagomedov and interim champion Justin Gaethje (also former WSOF Lightweight Champion) served as the event headliner.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Polaris 26

Polaris 26 took place Saturday, November 4, 2023 with 6 fights at Southampton Central Hall in Southampton, England.

CW 146: Manchester

CW 146: Manchester was a mixed martial arts event that took place on Saturday, November 12, 2022 at the Bec Arena in Manchester, England.

UFC Fight Night 232: Allen vs. Craig

UFC Fight Night 232: Allen vs. Craig was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on November 18, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between former LFA Middleweight Champion Brendan Allen and Paul Craig headlined the event.

UFC Fight Night 198: Vieira vs. Tate

Ketlen Vieira vs. Miesha Tate (Bantamweight) Michael Chiesa vs. Sean Brady (Welterweight) Rani Yahya vs. Kang Kyung-ho (Bantamweight) Joanne Calderwood vs. Taila Santos (Flyweight) Davey Grant vs. Adrian Yanez (Bantamweight)

The Smashing Machine

A stunning and provocative look at Mark Kerr's career from late '99 through the 2000 Pride Grand Prix, fighting with his own personal demons that rival the men he encounters in the ring.

UFC Fight Night 233: Song vs. Gutierrez

UFC Fight Night 233: Song vs. Gutiérrez was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on December 9, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between Song Yadong and Chris Gutiérrez headlined the event.

ONE Friday Fights 43: Kongsuk vs. Pettonglor

ONE Friday Fights 43: Kongsuk vs. Pettonglor was a combat sports event produced by ONE Championship that took place on December 1, 2023, at Lumpinee Boxing Stadium in Bangkok, Thailand. A flyweight muay thai bout between Kongsuk Fairtex and Pettonglor Sitluangpeenumfon headlined the event.

UFC 295: Prochazka vs. Pereira

UFC 295: Procházka vs. Pereira was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on November 11, 2023, at the Madison Square Garden in New York City. A UFC Heavyweight Championship bout between current champion Jon Jones and former two-time champion Stipe Miocic was expected to headline the event. However on October 25, it was announced that the bout was scrapped after Jones sustained a pectoral muscle injury that will require surgery. As a result, the UFC Light Heavyweight Championship bout for the vacant title between former champion Jiří Procházka and former UFC Middleweight Champion Alex Pereira served as the main event.

Bellator 266: Davis vs. Romero

Phil Davis vs. Yoel Romero (Light Heavyweight) Neiman Gracie vs. Mark Lemminger (Welterweight) Alejandra Lara vs. DeAnna Bennett (Flyweight) Georgi Karakhanyan vs. Saul Rogers (Lightweight) Christian Edwards vs. Ben Parrish (Light Heavyweight)

UFC 267: Blachowicz vs. Teixeira

UFC 267: Błachowicz vs. Teixeira was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 30, 2021, at the Etihad Arena in Abu Dhabi, United Arab Emirates.

Floyd Mayweather Jr. vs Deji

Floyd Mayweather Jr takes on British YouTuber Deji in his latest exhibition bout.

UFC 266: Volkanovski vs. Ortega

UFC 266: Volkanovski vs. Ortega was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 25, 2021 at the T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Metropolitan Area, United States. A UFC Featherweight Championship bout between current champion Alexander Volkanovski and former title challenger Brian Ortega headlined the event.

UFC 296: Edwards vs. Covington

UFC 296: Edwards vs. Covington was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on December 16, 2023, at the T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Metropolitan Area, United States. A UFC Welterweight Championship bout between current champion Leon Edwards and former interim champion Colby Covington headlined the event.

Power Slap 5: Da Crazy Hawaiian vs. Vakameilalo

Power Slap announced its fifth live event, POWER SLAP 5: DA CRAZY HAWAIIAN VS. VAKAMEILALO, will take place Wednesday October 25 at UFC APEX in Las Vegas. Power Slap 5 is presented by Monster Energy.

Bellator 268: Nemkov vs. Anglickas

Vadim Nemkov vs. Julius Anglickas (Light Heavyweight) Ryan Bader vs. Corey Andersion (Light Heavyweight) Benson Henderson vs. Brent Primus (Lightweight) Henry Corrales vs. Vladyslav Parubchenko (Featherweight)

ONE Friday Fights 39: Kongklai vs. Sen

ONE Friday Fights 39: Kongklai vs. Şen was a combat sports event produced by ONE Championship that took place on November 3, 2023, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 142-pounds catchweight muay thai bout between former Super Lightweight Omnoi Stadium (140 lbs) champion Kongklai AnnyMuayThai and Soner Şen served as the event headliner.

UFC 268: Usman vs. Covington 2

UFC 268: Usman vs. Covington 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on November 6, 2021, at Madison Square Garden in New York City, New York, United States. A UFC Welterweight Championship rematch between the current champion Kamaru Usman (also The Ultimate Fighter: American Top Team vs. Blackzilians welterweight winner) and former interim champion Colby Covington headlined the event.