Fury Pro Grappling 7 (2023)

UFC 284: Makhachev vs. Volkanovski

Islam Makhachev vs. Alexander Volkanovski (Lightweight) Yair Rodriguez vs. Josh Emmett (Featherweight) Jack Della Maddalena vs. Randy Brown (Welterweight) Justin Tafa vs. Parker Porter (Heavyweight) Jimmy Crute vs. Alonzo Menifield (Light Heavyweight)

UFC Fight Night 218: Lewis vs. Spivac

Derrick Lewis vs. Sergey Spivak (Heavyweight) Devin Clark vs. Da Un Jung (Light Heavyweight) Marcin Tybura vs. Blagoy Ivanov (Heavyweight) Doo Ho Choi vs. Kyle Nelson (Featherweight) Yusaku Kinoshita vs. Adam Fugitt (Welterweight)

UFC on ESPN 66: Machado Garry vs. Prates

UFC on ESPN 66: Machado Garry vs. Prates was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 26, 2025, at the T-Mobile Center in Kansas City, Missouri, United States. A welterweight bout between Ian Machado Garry and Carlos Prates served as the event headliner.

RIZIN 20

The final event of 2019 is here, and per usual it’s being held by RIZIN Fighting Federation!

RIZIN 40

RIZIN 40 was a mixed martial arts event that took place on Saturday, December 31, 2022 at the Saitama Super Arena in Saitama, Japan.

UFC 316: Dvalishvili vs. O'Malley 2

UFC 316: Dvalishvili vs. O'Malley 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 7, 2025, at the Prudential Center, in Newark, New Jersey, United States. A UFC Bantamweight Championship rematch between current champion Merab Dvalishvili and former champion Sean O'Malley headlined this event. A UFC Women's Bantamweight Championship bout between current two-time champion Julianna Peña and the 2012 and 2016 Olympic gold medalist in judo Kayla Harrison co-headlined this event.

RISE WORLD SERIES 2024: Yokohama

RUF presents RISE WORLD SERIES 2024 YOKOHAMA takes place on September 8, 2024, at Yokohama Buntai in Yokohama, Japan. This kickboxing event features Shiro defending his Bantamweight (-55kg) title against Toki Tamaru in the main event. Other fighters include Taiju Shiratori vs. Farphayap, Chad Collins vs. Yutaro Asahi, and Kan Nakamura vs. En Penje in a stacked card. Qualifier matches for a year-end -65kg tournament also highlight the night.

Thug Rose: Mixed Martial Artist

The inspiring journey of professional MMA fighter and two-time world champion Rose Namajunas. The film documents her circuitous path to success and spotlights Namajunas' rare combination of ferocity, artistry, and vulnerability.

RIZIN LANDMARK 8 in SAGA

RIZIN LANDMARK 8 in SAGA took place Saturday, February 24, 2024 with 14 fights at Saga Arena in Saga, Japan.

GLORY 100

GLORY 100 takes place on June 14, 2025, at Rotterdam Ahoy in Rotterdam, Netherlands. This landmark kickboxing spectacle features Rico Verhoeven defending his Heavyweight World Title against an opponent yet to be confirmed, with names like Jairzinho Rozenstruik and Artem Vakhitov rumored.

K-1 WORLD GP 2021: Super Welterweight & Featherweight Double Title Match

The K-1 WORLD GP 2021 JAPAN Super Welterweight & Featherweight Double Title Match takes place on December 4, 2021, at Edion Arena Osaka in Osaka, Japan. This kickboxing event features Kimura “Philip” Minoru defending his Super Welterweight title against Daikai Shima in the main event. The co-main event pits Takanotsume Tatsuya against Taito Gunji for the Featherweight title. Other fighters include Kenta Hayashi, Gonnapar Weerasakreck, Leona Pettas, and Kizaemon Saiga across the card. It’s K-1’s final major event of 2021, showcasing two championship bouts.

ONE 166: Qatar

ONE 166: Qatar was a combat sport event produced by ONE Championship that took place on March 1, 2024, at Lusail Sports Arena in Lusail, Qatar. A ONE Middleweight World Championship bout between current champion Reinier de Ridder (also former ONE Light Heavyweight World Champion) and the ONE Light Heavyweight and Heavyweight Champion Anatoly Malykhin headlined the event.

ONE Friday Fights 100: Muangthai vs. Abdulmedzhidov

ONE Friday Fights 100: Muangthai vs. Abdulmedzhidov was a combat sports event produced by ONE Championship that took place on March 14, 2025, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 137-pounds Muay Thai bout between Muangthai P.K.Saenchai and Ibragim Abdulmedzhidov was headlined the event.

UFC on ESPN 65: Emmett vs. Murphy

UFC on ESPN 65: Emmett vs. Murphy was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 5, 2025, at the UFC Apex in Enterprise, Nevada, part of the Las Vegas Valley, United States. A featherweight bout between former interim UFC Featherweight Championship challenger Josh Emmett and Lerone Murphy headlined the event.

RISE 171

RISE 171 event takes place on August 18, 2023, at Korakuen Hall in Tokyo, Japan. This kickboxing showcase features Kenta Nanbara battling Kongtualai JM Boxing Gym for the vacant Light Heavyweight (-90kg) title in the main event. The co-main event pits Masahiko Suzuki against Imad Salhi in a bantamweight (-55kg) superfight. Other fighters include Manazo Kobayashi vs. Melty Kira, Shuto Miyazaki vs. Shun Shiraishi, and Arina Kobayashi vs. Mai Hanada across the card.

ARES 13

ARES 13 was a mixed martial arts event that took place on Thursday, March 9, 2023 at the Dôme de Paris in Paris, France.

Bellator 266: Davis vs. Romero

Phil Davis vs. Yoel Romero (Light Heavyweight) Neiman Gracie vs. Mark Lemminger (Welterweight) Alejandra Lara vs. DeAnna Bennett (Flyweight) Georgi Karakhanyan vs. Saul Rogers (Lightweight) Christian Edwards vs. Ben Parrish (Light Heavyweight)

PRIDE 11

PRIDE.11: Battle of the Rising Sun took place on October 31, 2000, at Osaka Castle Hall in Osaka, Japan. This mixed martial arts showcase features Igor Vovchanchyn facing Nobuhiko Takada in the main event. Other key matchups include Heath Herring vs. Tom Erikson and Wanderlei Silva vs. Gilbert Yvel.

THE MATCH 2022

Tenshin Nasukawa vs. Takeru (also known as The Match 2022) was a professional kickboxing event held at The Tokyo Dome on June 19, 2022. Rizin Fighting Federation CEO Nobuyuki Sakakibara was a general producer, and has stated that this would be a neutral event regardless of the organization. The main card featured fighters from K-1, RISE, and other kickboxing promotions. The main event was a cross-promotional bout between Tenshin Nasukawa, representing RISE, and Takeru, representing K-1.

RIZIN LANDMARK 11 in SAPPORO

RIZIN LANDMARK 11 in SAPPORO is an MMA event that will take place on June 14, 2025 at the Makomanai Sekisui Heim Ice Arena in Sapporo, Japan.

UFC 317: Topuria vs. Oliveira

UFC 317: Topuria vs. Oliveira was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 28, 2025, at T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Valley, United States. A UFC Lightweight Championship bout for the vacant title between former UFC Featherweight Champion Ilia Topuria and former champion Charles Oliveira served as the event's headliner.

ONE Fight Night 22: Sundell vs. Diachkova

ONE Fight Night 22: Sundell vs. Diachkova was a combat sport event produced by ONE Championship that took place on May 4, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Women's Strawweight Muay Thai World Championship bout between current champion Smilla Sundell and Natalia Diachkova headlined the event.

UFC Fight Night 194: Dern vs. Rodriguez

Mackenzie Dern vs. Marina Rodriguez (Strawweight) Randy Brown vs. Jared Gooden (Welterweight) Tim Elliott vs. Matheus Nicolau (Flyweight) Sabina Mazo vs. Mariya Agapova (Flyweight) Chris Gutierrez vs. Felipe Colares (Bantamweight)

UFC Fight Night 195: Ladd vs. Dumont

Aspen Ladd vs. Norma Dumont (Featherweight) Andrei Arlovski vs. Carlos Felipe (Heavyweight) Jim Miller vs. Erick Gonzalez (Lightweight) Manon Fiorot vs. Mayra Bueno Silva (Flyweight) Nate Landwehr vs. Ludovit Klein (Featherweight)

RIZIN 41

RIZIN 41 was a combat sports event that took place on Saturday, April 1, 2023 at the Maruzen Intec Arena in Osaka, Japan.

RIZIN 51

RIZIN 51 took place on September 28, 2025 at IG Arena in Nagoya, Japan.

Anthony Joshua vs. Daniel Dubois

Riyadh Season is heading to London for a huge September showdown between British heavyweights Anthony Joshua (28-3) and Daniel Dubois (21-2) at Wembley Stadium.

UFC Fight Night 222: Pavlovich vs. Blaydes

UFC Fight Night 222: Pavlovich vs. Blaydes was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 22, 2023, at the UFC Apex facility in Enterprise, Nevada. A heavyweight bout between Sergei Pavlovich and Curtis Blaydes headlined the event.

UFC 288: Sterling vs. Cejudo

UFC 288: Sterling vs. Cejudo was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on May 6, 2023, at the Prudential Center in Newark, New Jersey. A UFC Bantamweight Championship bout between current champion Aljamain Sterling and former UFC Flyweight and Bantamweight Champion Henry Cejudo (also 2008 Olympic gold medalist in freestyle wrestling) headlined the event.

UFC 270: Ngannou vs. Gane

UFC 270: Ngannou vs. Gane was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 22, 2022 at the Honda Center in Anaheim, California. A UFC Heavyweight Championship title unification bout between current champion Francis Ngannou and interim champion Ciryl Gane served as the event headliner.

UFC Fight Night 223: Dern vs. Hill

UFC Fight Night 223: Dern vs. Hill was a mixed martial arts event produced by the Ultimate Fighting Championship that took take place on May 20, 2023, at the UFC Apex facility in Enterprise, Nevada.

Darren Till vs. Luke Rockhold

Darren Till returns for his third X Series headliner of 2025, facing former UFC champion Luke Rockhold. The evening's chief support also sees Salt Papi return for his toughest test yet, as he meets Tony Ferguson in a scintillating crossover matchup.

ONE 173: Superbon vs. Noiri

ONE 173: Superbon vs. Noiri was a combat sports event produced by ONE Championship that took place on November 16, 2025, at the Ariake Arena in Tokyo, Japan. A ONE Featherweight Kickboxing World Championship unification bout between current two-time champion Superbon Singha Mawynn and interim champion (also a former K-1 Super Lightweight and Welterweight Champion) Masaaki Noiri headlined the event.

Black Samurai

In Tanzania there is a growing clandestine market for albino skin, bones and hair as ingredients in potions that promise to make people rich. As a result people with albinism live in fear of being abducted or maimed. Jerome, a young karate master, has made teaching kids with albinism to defend themselves his life's mission. Now he’s determined to take one of them to a world championship in Japan.

Craig Jones Invitational: Day 1

Craig Jones Invitational: Day 1 was an international submission grappling tournament that took place on August 16, 2024 at the Thomas & Mack Center in Las Vegas, Nevada in the United States.

DREAM 7

DREAM.7 took place on March 8, 2009, at Saitama Super Arena in Saitama, Japan, promoted by Fighting and Entertainment Group’s DREAM. The main event features Shinya Aoki facing David Gardner in a lightweight bout, with Aoki coming off a unanimous decision win over Joachim Hansen at DREAM.5 and Gardner entering after a TKO victory in M-1 Challenge. Key featherweight Grand Prix opening round bouts include Norifumi "Kid" Yamamoto vs. Joe Warren, Masakazu Imanari vs. Wicky Akiyo Nishiura, and Hiroyuki Takaya vs. Jong Won Kim. Other notable fights include Mitsuhiro Ishida vs. Daiki Hata and Tatsuya Kawajiri vs. Ross Ebanez.

DREAM 13

DREAM.13 took place on March 22, 2010, at Yokohama Arena in Yokohama, Japan, hosted by Fighting and Entertainment Group’s DREAM. The main event features Joachim Hansen defending his Lightweight Championship against Shinya Aoki, with Hansen coming off a TKO win over Hiroyuki Takaya in 2009 and Aoki riding a submission victory over Mizuto Hirota at Dynamite!! 2009. Hansen previously won the title by defeating Aoki in 2008, while Aoki’s recent submission streak showcases his grappling dominance. Other key bouts include Josh Barnett vs. Siala-Mou "Mighty Mo" Siliga, KJ Noons vs. Andre Amado, and Cole Escovedo vs. Yoshiro Maeda.

DREAM 15

DREAM.15 took place on July 10, 2010, at Saitama Super Arena in Saitama, Japan, promoted by Fighting and Entertainment Group’s DREAM. The main event features Shinya Aoki defending his Lightweight Championship against Tatsuya Kawajiri, with Aoki coming off a submission win over Mizuto Hirota at Dynamite!! 2009 and Kawajiri riding a TKO victory over Kazunori Yokota. Key undercard bouts include Gegard Mousasi vs. Jake O’Brien and Tatsuya Mizuno vs. Melvin Manhoef in the Light Heavyweight Grand Prix opening round, alongside Michihiro Omigawa vs. Cole Escovedo. Originally planned as an eight-man tournament, the Grand Prix was scaled back to four fighters.

RISE 189

RISE 189 takes place on June 29, 2025, at Korakuen Hall in Tokyo, Japan. This kickboxing event features 12 bouts, including the RUF presents GACHI!! 2 Million Yen Prize Tournament in the super lightweight (-65kg) division. Key fights include the main event between Tessa de Kom and Aisan, the tournament final as the semi-main event, and first-round bouts like Yuto Yamaguchi vs. Sota Kimura. Additional matches feature Tenshi Matsumoto vs. Hirayama, Reiya vs. Sumiya Ito, and Melty vs. YAYA.

Super RIZIN 4

SUPER RIZIN.4 takes place on July 27, 2025, at Saitama Super Arena (Stadium Version) in Saitama, Japan. The main event features Mikuru Asakura taking on Kleber Koike. The card also includes Naoki Inoue facing Ryuya Fukuda for the RIZIN Bantamweight title. Inoue, a 28-year-old submission expert, clashes with 31-year-old DEEP two-division champion Fukuda.

UFC on ESPN 12: Poirier vs. Hooker

UFC on ESPN: Poirier vs. Hooker (also known as UFC on ESPN 12) is a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 27, 2020 at the UFC APEX facility in Las Vegas, Nevada, United States.

UFC Fight Night 200: Hermansson vs. Strickland

UFC Fight Night 200: Hermansson vs. Strickland was a mixed martial arts (MMA) event produced by the Ultimate Fighting Championship that took place on February 5, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Sean Strickland served as the event headliner.

Bellator 273: Bader vs. Moldavsky

Ryan Bader vs. Valentin Moldavsky (Heavyweight) Benson Henderson vs. Islam Mamedov (Lightweight) Henry Corrales vs. Aiden Lee (Featherweight) Sabah Homasi vs. Jaleel Willis (Welterweight)

UFC 308: Topuria vs. Holloway

UFC 308: Topuria vs. Holloway was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 26th 2024, at the Etihad Arena in Abu Dhabi, United Arab Emirates. A UFC Featherweight Championship bout between current champion Ilia Topuria and former champion Max Holloway headlined the event.

UFC on ESPN 32: Kattar vs. Chikadze

UFC on ESPN 32: Kattar vs. Chikadze was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 15, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A featherweight bout between Calvin Kattar and Giga Chikadze headlined the event.

UFC Fight Night 197: Holloway vs. Rodríguez

145 lbs.: Max Holloway vs. Yair Rodriguez 265 lbs.: Marcos Rogerio de Lima vs. Ben Rothwell 145 lbs.: Leah Letson vs. Felicia Spencer 205 lbs.: Philipe Lins vs. Ovince Saint Preux

UFC 309: Jones vs. Miocic

UFC 309: Jones vs. Miocic was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on November 16, 2024, at Madison Square Garden in New York City, New York, United States. A UFC Heavyweight Championship bout between current champion (also a former two-time UFC Light Heavyweight Champion) Jon Jones and former two-time champion Stipe Miocic headlined this event.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

UFC Fight Night 258: Imavov vs. Borralho

UFC Fight Night 258: Imavov vs. Borralho was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 6, 2025, at the Accor Arena in Paris, France. A middleweight bout between Nassourdine Imavov and Caio Borralho headlined the event.

UFC Fight Night 260: Ulberg vs. Reyes

UFC Fight Night 260: Ulberg vs. Reyes was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 28, 2025, at the RAC Arena in Perth, Australia. A light heavyweight bout between Carlos Ulberg and former UFC Light Heavyweight Championship challenger Dominick Reyes headlined this event.

UFC on ESPN 45: Song vs. Simon

UFC on ESPN 45: Song vs. Simon was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 29, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States.

UFC Fight Night 199: Lewis vs. Daukaus

Derrick Lewis vs. Chris Daukaus (Heavyweight) Stephen Thompson vs. Belal Muhammad (Welterweight) Amanda Lemos vs. Angela Hill (Strawweight) Raphael Assunção vs. Ricky Simón (Bantamweight) Carlos Diego Ferreira vs. Mateusz Gamrot ( Lightweight) Cub Swanson vs. Darren Elkins (Featherweight)