Director: Tom Gulson

BMX: Turning Dirt To Gold

GCN's James Lowsley-Williams and GMBN's Blake Samson are trading in their usual bikes for ones with much smaller wheels, as they try their hand at two variations of the incredibly varied sport of bicycle motocross. We'll explore the history of BMX to learn about the rise, fall and rebirth of one of cycling's most explosive forms. From racing on the track to landing tricks in skate bowls, what does it take to make it to the top level of BMX?

The Athertons: Mountain Biking's Fastest Family

The Atherton family name has been a staple in British mountain biking for 2 decades, with huge success in international racing and multiple world championship titles between them, mountain biking's most successful family are have had their ups and downs. With insight from MTB journalists and family friends, we'll be reminiscing on their past achievements, and looking at what the future has to hold. With a sawmill, a bike park and a bike brand recently added to their name, their life in mountain biking is beginning a new chapter. We went to visit them in the Dyfi valley to take a look at how the Atherton drive has turned passion projects into fully fledged businesses.