Is Mindfulness Right for You? (2021)

(6) based on 0 votes
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Directors
Release Date
Jan 08, 2021
Runtime
01h 21m
Actors
N/D
Genre
Available in streaming on

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Movies like Is Mindfulness Right for You?

RETURN

‘RETURN’ follows Torstein Horgmo, Mikey Ciccarelli, Mons Røisland, Brandon Cocard, Brandon Davis, and Raibu Katayama as they push the boundaries of what can be accomplished snowboarding when innovative minds join forces.
Search similar movies
7.2
RETURN
Julian Po

Christian Slater is a stranger who comes to a small town. The local citizens think he's up to no good. After bothering him for a while, he blurts out in frustration, that he is there to kill himself.
Search similar movies
6.4
Julian+Po
Comidark Films: In Between

Working in a ferry as a waiter, Ayzek, having a defect with his front teeth, dreams to get his front teeth fixed and to marry his girlfriend, Songül. The news gets out that the ferry company is turning over the management to a new one and the whole crew is to be interviewed. When the interviewer arrives on board, Ayzek’s world is turned upside down.
Search similar movies
6.4
Comidark+Films%3A+In+Between
Comidark Films: In Between

2019

Search similar movies
Au Revoir les Enfants

Au revoir les enfants tells a heartbreaking story of friendship and devastating loss concerning two boys living in Nazi-occupied France. At a provincial Catholic boarding school, the precocious youths enjoy true camaraderie—until a secret is revealed. Based on events from writer-director Malle’s own childhood, the film is a subtle, precisely observed tale of courage, cowardice, and tragic awakening.
Search similar movies
7.5
Au+Revoir+les+Enfants
Au Revoir les Enfants

1987

Search similar movies
Natale a Rio

Fabio is in love with his colleague Linda, but she has never even seen him until he's mistaken for her boyfriend. Paolo and Mario leave for a luxurious vacation in Rio de Janeiro for Christmas, without knowing that their sons have booked a trip for the same low-cost destination and, for a problem of homonymy between fathers and sons, the two holidays are exchanged.
Search similar movies
5.1
Natale+a+Rio
Natale a Rio

2008

Search similar movies
Zach Galifianakis: Live at the Purple Onion

From an inauspicious beginning performing comedy routines in the back of a burger joint in New York, unorthodox stand-up star Zach Galifianakis has made a splash on the scene with his inimitable brand of humor. In this live show filmed at San Francisco's Purple Onion nightclub, the versatile funnyman serves up a healthy dose of his signature wit.
Search similar movies
7.1
Zach+Galifianakis%3A+Live+at+the+Purple+Onion
Zach Galifianakis: Live at the Purple Onion

2007

Search similar movies
Oasis

A young man released from prison visits the widow of the man he killed drunk-driving and becomes infatuated with his cerebral palsy-stricken daughter.
Search similar movies
7.7
Oasis
Battle of Jangsari

Korean War, September 1950. In order to fight the enemy forces based in the South of the peninsula, General MacArthur orders the start of the Incheon Landing Operation, deploying diversionary attacks in other locations. Without real military forces to spare, 772 very young Korean student soldiers, barely trained, are sent to Jangsari Beach, where they will face a heroic fate and discover the value of friendship. (A sequel to Operation Chromite, released in 2016.)
Search similar movies
6.8
Battle+of+Jangsari
Battle of Jangsari

2019

Search similar movies
Natale in India

Destinies intertwined for two antithetical people who meet during a trip to India, where lots of misunderstandings and funny situations will take place.
Search similar movies
4.9
Natale+in+India
Natale in India

2003

Search similar movies
Christmas Wedding Planner

Wedding Planner, Kelsey Wilson, is about to have her big break: planning her beloved cousin's lavish and exclusive wedding. Everything is going smoothly until Connor McClane, a devilishly handsome private investigator, shows up and turns Kelsey's world upside-down. Hired by a secret source, Connor quickly disrupts the upcoming nuptials but wins Kelsey's heart in the process.
Search similar movies
5.5
Christmas+Wedding+Planner
Christmas Wedding Planner

2017

Search similar movies
Magical Nights

Rome, 1990. The night Italy's national football team is eliminated from the World Cup by Argentina on penalty kicks, a well-known film producer is found dead in the Tiber river. The main suspects for the murder are three young aspiring screenwriters, who–promptly taken to the police–start to tell their version of the story.
Search similar movies
6.1
Magical+Nights
Magical Nights

2018

Search similar movies
Madame Bovary

The classic story of Emma Bovary, the beautiful wife of a small-town doctor in 19th century France, who engages in extra marital affairs in an attempt to advance her social status.
Search similar movies
5.7
Madame+Bovary
Madame Bovary

2015

Search similar movies
Birds of Passage

During the marijuana bonanza, a violent decade that saw the origins of drug trafficking in Colombia, Rapayet and his indigenous family get involved in a war to control the business that ends up destroying their lives and their culture.
Search similar movies
7.3
Birds+of+Passage
Birds of Passage

2018

Search similar movies
Return

After reading an article about hypnotic regression, a woman whose maternal grandfather died when she was only three years old contacts the hypnotic subject named in the article believing that he is the reincarnation of her grandfather, and hoping that she can learn the truth about how he died.
Search similar movies
6.1
Return
Citizens Of The World

Three Italian retirees embark on a journey to find a new country to live in.
Search similar movies
6.7
Citizens+Of+The+World
Citizens Of The World

2020

Search similar movies
To the Stars

Under small-town scrutiny, a withdrawn farmer’s daughter forges an intimate friendship with a worldly but reckless new girl in 1960s Oklahoma.
Search similar movies
5.8
To+the+Stars
To the Stars

2019

Search similar movies
A Gray State

In 2010 David Crowley, an Iraq veteran, aspiring filmmaker and charismatic up-and-coming voice in fringe politics, began production on his film Gray State. Set in a dystopian near-future where civil liberties are trampled by an unrestrained federal government, the film’s crowd funded trailer was enthusiastically received by the burgeoning online community of libertarians, Tea Party activists and members of the nascent alt-right. In January of 2015, Crowley was found dead with his family in their suburban Minnesota home. Their shocking deaths quickly become a cause célèbre for conspiracy theorists who speculate that Crowley was assassinated by a shadowy government concerned about a film and filmmaker that was getting too close to the truth about their aims.
Search similar movies
6.4
A+Gray+State
A Gray State

2017

Search similar movies
Persuasion

Living with her snobby family on the brink of bankruptcy, Anne Elliot is an unconforming woman with modern sensibilities. When Frederick Wentworth – the dashing one she once sent away – crashes back into her life, Anne must choose between putting the past behind her or listening to her heart when it comes to second chances.
Search similar movies
7.1
Persuasion
Persuasion

1995

Search similar movies
Stargate: Continuum

Ba'al travels back in time and prevents the Stargate program from being started. SG-1 must somehow restore history.
Search similar movies
7.2
Stargate%3A+Continuum
Stargate: Continuum

2008

Search similar movies
Death Al Dente: A Gourmet Detective Mystery

San Francisco homicide detective Maggie Price and former, world-class chef Henry Ross are on the case once again. The crime-solving odd couple investigates the murder of Henry’s friend, a well-known local chef found dead in his kitchen. As they begin to unravel an old family secret, Maggie has to stay one step ahead of a mysterious man in the shadows who appears to be stalking her, while her blossoming relationship with Henry is threatened by the arrival of an ex-love from Maggie’s past.
Search similar movies
6.9
Death+Al+Dente%3A+A+Gourmet+Detective+Mystery
Death Al Dente: A Gourmet Detective Mystery

2016

Search similar movies
The Comics

Two silent movie actors escape from their film. Forced to find a way to survive in the real world, they will only cause troubles to the people they will meet along the way.
Search similar movies
5.8
The+Comics
The Comics

1990

Search similar movies
Suck It Up

Ronnie lost her brother. Faye lost her first love. These two best friends set off on a debaucherous road trip to the mountains to get over the death of the man they both loved.
Search similar movies
6.0
Suck+It+Up
Suck It Up

2017

Search similar movies
The Good Witch's Garden

Middleton prepares for its bicentennial, and Grey House is to be the party venue. Good witch Cassie is remodeling it as B&B. her first and only guest, Nick Chasen, claims to be a distant relative. He produces papers to prove he's the heir of the builder, colonial era captain Hamblin, while the Grey lady was his mistress and stole it. Police chief and lover Jake Russell goes all the way to motivate her to fight and disprove the claim before she's effectively disowned. Brandon is dared to pass a rascals-initiation by local brat Steve and Duke. George's gardening skills lead to romance.
Search similar movies
7.4
The+Good+Witch%27s+Garden
The Good Witch's Garden

2009

Search similar movies
I Can Quit Whenever I Want 2: Masterclass

Pietro Zinni is asked by the police to revive the old gang to create a task force that will stop the spread of smart drugs.
Search similar movies
7.4
I+Can+Quit+Whenever+I+Want+2%3A+Masterclass
I Can Quit Whenever I Want 2: Masterclass

2017

Search similar movies
Afonya

The 1975 film by Georgi Daneliya "Afonya" was an unexpected commercial hit in USSR. The main character "Afonya" Borshev is a plumber, who spends his life partying with "buddies", many of whom he doesn't even remember after nights of heavy drinking. His wife leaves him, his boss places him on probation, his whole life is falling apart, but he doesn't realize it. Afonya met Katya at a dance club, yet didn't pay her much attention. But she is the one, who can save him... In this movie Daneliya achieves a perfect balance of satire and drama. Quotes from the movie gained a cult status in USSR.
Search similar movies
7.8
Afonya
Whisky

When his long-lost brother resurfaces, Jacobo, desperate to prove his life has added up to something, looks to scrounge up a wife. He turns to Marta, an employee at his sock factory, with whom he has a prickly relationship.
Search similar movies
6.9
Whisky
Rugrats in Paris: The Movie

A group of rambunctious toddlers travel a trip to Paris. As they journey from the Eiffel Tower to Notre Dame, they learn new lessons about trust, loyalty and love.
Search similar movies
6.7
Rugrats+in+Paris%3A+The+Movie
Rugrats in Paris: The Movie

2000

Search similar movies
Bill Burr Presents: Friends Who Kill

In a night of killer comedy, Bill Burr hosts a showcase of his most raucous stand-up comic pals as they riff on everything from COVID to Michael Jackson.
Search similar movies
5.5
Bill+Burr+Presents%3A+Friends+Who+Kill
Bill Burr Presents: Friends Who Kill

2022

Search similar movies
Shaun the Sheep: The Farmer's Llamas

Shaun bluffs his dimwitted farmer master into bidding for three llamas at a county fair. Once they arrive, however, they cause such chaotic destructive mayhem that Shaun has to carefully remove them – high-speed chases, careful rooftop scrambles and dangerous falls ensue.
Search similar movies
6.6
Shaun+the+Sheep%3A+The+Farmer%27s+Llamas
Shaun the Sheep: The Farmer's Llamas

2015

Search similar movies
Back to School

Self-made millionaire Thornton Melon decides to get a better education and enrolls at his son Jason's college. While Jason tries to fit in with his fellow students, Thornton struggles to gain his son's respect, giving way to hilarious antics.
Search similar movies
6.3
Back+to+School
Back to School

1986

Search similar movies
The Wife

A wife questions her life choices as she travels to Stockholm with her husband, where he is slated to receive the Nobel Prize for Literature.
Search similar movies
7.1
The+Wife
Between Worlds

Joe, a down-on-his-luck truck driver haunted by the memory of his deceased wife and child, meets Julie, a spiritually gifted woman who enlists his help in a desperate effort to find the lost soul of her comatose daughter. But the spirit of Joe's dead wife proves stronger, possessing the young woman's body and determined to settle her unfinished business with the living.
Search similar movies
5.0
Between+Worlds
Between Worlds

2018

Search similar movies
The Bridge

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.
Search similar movies
6.8
The+Bridge
The Bridge

2006

Search similar movies
Chameleons

Plot unavailable
Search similar movies
Chameleons
Chameleons

2022

Search similar movies
Young and Afraid

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.
Search similar movies
4.9
Young+and+Afraid
Young and Afraid

2021

Search similar movies
Agniyogana

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
Search similar movies
Agniyogana
Agniyogana

2019

Search similar movies
Sparni

It’s the second semester of junior year for Pierce “Sparni” Sparnroft, a gifted jazz vibraphonist studying at Montclair State University in New Jersey. Sparni’s prospects on the vibes were rejuvenated by their new professor, the world-renowned Steve Nelson, and are to be showcased during a student-driven recital in May 2023. But all the while, Sparni must face a crisis within.
Search similar movies
10.0
Sparni
Trials To Triumph: The Documentary

Follows the story of Freddie Stevenson from his meteoric rise through high school and college football to a chaotic life afterwards that led him to reinvent himself and rise up all over again. This documentary connects similar stories of struggle and redemption from motivational speaker Tony Gaskins, "General Hospital" star Maurice Benard, NFL and CFL player Delvin Breaux, and more. These stories are raw and uncut, just as they want to to tell them.
Search similar movies
Trials+To+Triumph%3A+The+Documentary
Trials To Triumph: The Documentary

2023

Search similar movies
Samadhi Part 1: Maya, the Illusion of the Self

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.
Search similar movies
7.8
Samadhi+Part+1%3A+Maya%2C+the+Illusion+of+the+Self
Samadhi Part 1: Maya, the Illusion of the Self

2017

Search similar movies
Space: The Longest Goodbye

Social isolation affects millions of people, even Mars-bound astronauts. A savvy NASA psychologist is tasked with protecting these daring explorers.
Search similar movies
7.5
Space%3A+The+Longest+Goodbye
Space: The Longest Goodbye

2024

Search similar movies
Untold: Breaking Point

Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health challenges that changed his life on and off the court.
Search similar movies
7.5
Untold%3A+Breaking+Point
Untold: Breaking Point

2021

Search similar movies
Big Boys Don't Cry

Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and Harlequins player has opened up about his battles with mental health during his private life and his time playing rugby on the international stage. The documentary follows Marler as he travels around the UK to open up the conversation around mental health challenges and to learn about how people manage with their mental wellbeing - from taking the plunge in cold water swimming and getting involved in singing in a choir along the way.
Search similar movies
Big+Boys+Don%27t+Cry
Big Boys Don't Cry

2021

Search similar movies
The Fade

An in depth look into the everyday life of a vibrant barber shop in Melbourne, it also serves as a community safe space for men to open up about mental health.
Search similar movies
The+Fade
Dolphin Man

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
Search similar movies
7.5
Dolphin+Man
Dolphin Man

2017

Search similar movies
Bipolar Rock 'N Roller

The film explores Mauro Ranallo’s career, including his work on the two biggest pay-per-view events in television history, and his relentless pursuit of a childhood dream despite seemingly insurmountable odds. Through this deeply personal portrait, Ranallo hopes that the film might inspire others to persevere in pursuing their dreams despite the challenges of a mental health condition.
Search similar movies
8.0
Bipolar+Rock+%27N+Roller
Bipolar Rock 'N Roller

2018

Search similar movies
Descent

Dutch ice freediver Kiki Bosch swims in the world's coldest waters without a wetsuit as therapy for a trauma she experienced, and to inspire others.
Search similar movies
4.0
Descent
Mental

MENTAL is a feature-length documentary that observes the complex world of an outpatient mental health clinic in Japan, interwoven with patients, doctors, staff, volunteers, and home-helpers, in cinema- verite style. The film breaks a major taboo against discussing mental illness prevalent in Japanese society, and captures the candid lives of people coping with suicidal tendencies, poverty, a sense of shame, apprehension, and fear of society.
Search similar movies
6.8
Mental
2018 Oscar Nominated Short Films: Documentary

The year’s most spectacular Documentary short films.
Search similar movies
2018+Oscar+Nominated+Short+Films%3A+Documentary
2018 Oscar Nominated Short Films: Documentary

2018

Search similar movies
Faceless

Faceless is a documentary film about the workings of an inpatient psychiatry unit, seen through the eyes of both the patients trying to get well and the staff trying to help them.
Search similar movies
Faceless
Bye

Plot unavailable
Search similar movies
8.0
Bye
Odyssey

Six California kids test their brains and talents against students in Odyssey of the Mind, a problem-solving competition requiring mechanical, creative and intellectual skills. With little money and zero adult participation, the teens build a robot to tell a story about bullying, exclusion and mental health. But how does their solution measure up?
Search similar movies
Odyssey
Robin Williams: Come Inside My Mind

A funny, intimate and heartbreaking portrait of one of the world’s most beloved and inventive comedians, Robin Williams, told largely through his own words. Celebrates what he brought to comedy and to the culture at large, from the wild days of late-1970s L.A. to his death in 2014.
Search similar movies
7.9
Robin+Williams%3A+Come+Inside+My+Mind
Robin Williams: Come Inside My Mind

2018

Search similar movies
A Journey

A cinematic journey through the world. Non-verbal.
Search similar movies
8.0
A+Journey
Better Brain Health: We Are What We Eat

Documentary about the connection between diet and the brain.
Search similar movies
7.4
Better+Brain+Health%3A+We+Are+What+We+Eat
Better Brain Health: We Are What We Eat

2019

Search similar movies