Is Mindfulness Right for You? (2021)

A Very Sonic Christmas

An injured Santa Claus visits Sonic, Tails and Knuckles. As he is unable to deliver presents, he sends Team Sonic out to deliver all the Christmas presents to everyone around the world.

Little Dixie

Erstwhile Special Forces operative Doc Alexander is asked to broker a truce with the Mexican drug cartel in secrecy. When Oklahoma Governor Richard Jeffs celebrates the execution of a high-ranking cartel member on TV, his Chief of Staff and Doc inform him about the peace he just ended. But it’s too late, as Cuco, the cartel’s hatchet man, has set his vengeful sights on Doc’s daughter Dixie.

Detective Knight: Independence

Detective James Knight 's last-minute assignment to the Independence Day shift turns into a race to stop an unbalanced ambulance EMT from imperiling the city's festivities. The misguided vigilante, playing cop with a stolen gun and uniform, has a bank vault full of reasons to put on his own fireworks show... one that will strike dangerously close to Knight's home.

Sun, Hay and a Couple of Slaps

For a second time this film leads us to the village in South Bohemia. We meet again Konopnik family and Skopek family. Venca Konopnik is marrying Blazena Skopek but there is another woman Milada who is very jealous and she is spreading gossips about Venca Konopnik. Those gossips are so powerful that they lead to big fights between Konopnik and Skopek families. You will also see what a progress on milk-yielding-cows-project has been made.

Marvel Studios Assembled: The Making of the Guardians of the Galaxy Vol. 3

Join visionary director James Gunn and superstars such as Chris Pratt and Zoe Saldaña as they recount how “Guardians of the Galaxy Vol. 3” was conceived, shaped, and delivered to the world. And stand alongside the cast and crew in the emotional final moments of the shoot as they bid farewell to each other, and close this chapter in the saga of Peter Quill and his loveable band of misfit-warriors.

Judy & Punch

In the anarchic town of Seaside, nowhere near the sea, puppeteers Judy and Punch are trying to resurrect their marionette show. The show is a hit due to Judy's superior puppeteering but Punch's driving ambition and penchant for whisky lead to an inevitable tragedy that Judy must avenge.

Keka

Keka is a beautiful young woman working in a call center. Wanting to hunt down the killers and avenge her boyfriend's death, she undergoes rigid training. Everything has been going well until she meets the guy who makes her fall in love again.

Burn Country

A former war journalist now writing for a paper in Northern California is drawn into conflict at home.

Girl Picture

Best friends Mimmi and Rönkkö support each other unconditionally. They want to live adventurous lives, loaded with experiences and passion. Emma on the contrary has given her whole life to figure skating. Nothing gets between her and success. But when the girls meet, life opens whole new paths, and they all rocket in new directions. While Mimmi and Emma experience the earth moving effects of first love, Rönkkö is on a quest to find pleasure. Three Fridays is all it takes to turn their worlds upside down.

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An unknown girl breaks out of her daily grind by undergoing an intense audio-visual trip.

Hell in a Bottle

After the death of their father, a older brother and his younger sister return to their family home on a secluded island. They are accompanied by the brother's girlfriend. Problems arise when one sibling begins to exhibit carnal desires for the other.

Massacre

Lawmen and their captured gunrunners take refuge at a deserted mission to fend off attacking Indians. Western.

Two of a Kind

Two of a Kind is a Hong Kong Romance-Comedy starring Tony Leung Chiu-Wai

Groot's First Steps

Following the events of “Guardians of the Galaxy Vol. 1,” Baby Groot is finally ready to try taking his first steps out of his pot—only to learn you have to walk before you can run.

Tears For Fears - Going To California

Going To California is a concert performance video by the British pop group Tears For Fears. Released in 1990, it is a recording of the band's show at the Santa Barbara County Bowl in May 1990 during their "Seeds Of Love" World Tour.

way

San Francisco filmmaker Konrad Steiner took 12 years to complete a montage cycle set to the late Leslie Scalapino’s most celebrated poem, way—a sprawling book-length odyssey of shardlike urban impressions, fraught with obliquely felt social and sexual tensions. Six stylistically distinctive films for each section of way, using sources ranging from Kodachrome footage of sun-kissed S.F. street scenes to internet clips of the Iraq war to a fragmented Fred Astaire dance number.

Re-Cycling

Short animated film.

The Silent Sword: Loyalty and Honor

Keinosuke (Masakazu Tamura) is a ronin (wandering samurai) who lives on the streets although he is a nobleman. There’s just one woman in this world that he loves, Shiho (Emi Wakui) but when he meets her again, she is already someone else’s wife. Her husband is a key person in the Chushingura incident. Love reignites between Keinosuke and Shiho but they get caught up in the spiral of fate of the Chushingura incident...

Lion

The lion has to become more physically fit. The gazelle does not think he is capable of doing so.

Tin & Tina

After a traumatic miscarriage, Lola and her husband Adolfo adopt Tin and Tina, a lovely albino brother and sister with an ultra-catholic education that makes them interpret Holy Bible verbatim.

The Caretaker

A young woman returns home to care for her gravely ill grandmother, only to begin sleepwalking and envisioning spirits.

The Volcano: Rescue from Whakaari

A close examination of the Whakaari / White Island volcanic eruption of 2019 in which 22 lives were lost, the film viscerally recounts a day when ordinary people were called upon to do extraordinary things, placing this tragic event within the larger context of nature, resilience, and the power of our shared humanity.

Circus

We all carry hell with us. The filmmaker’s hell exists on a canvas, which he studied carefully in childhood. The mystical picture has many names: Circus, Hell, Game at the Arena. Decades later he finds the painting again. The film unravels as loose ponderings about the plight of being an artist and touches upon the filmmaker’s personal demons. Can he see the painting in a new light?

Diary of a Head Injury

A bleed on the brain and concussion inspire a crash victim to confront the heartbreak, trauma and confusion of losing connection with the only person they ever really knew.

We Beg to Differ

In the underground world of diffing, a community finds solace in their passion, as they navigate personal struggles and challenges both on and off the road.

Legacy

Is there a mental health crisis in agriculture in Colorado? Farming and ranching has become increasingly difficult over the years. An industry that is typically viewed as romantic, hardworking, and "salt-of-the earth" is actually a job full of tremendous stress outside of anyone's control. Combine that with the enormous generational pressure to continue the family farm, and you have a large group of people that are suffering silently. How do we take care of those that are taking care of us?

Unrest

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.

Into Great Silence

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

The Bridge

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

love, amma

After being diagnosed with borderline personality disorder, a young mother writes a letter to her daughter about their family’s collective journey to acceptance.

Walk with Me

Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic community who practice the art of mindfulness with Zen Buddhist master Thich Nhat Hanh.

Crownsville Hospital: From Lunacy to Legacy

Crownsville Hospital: From Lunacy to Legacy is a feature-length documentary film highlighting the history of the Crownsville State Mental Hospital in Crownsville, MD.

Ofelia

At 88 years old, Ofelia reflects on her life under the attentive gaze of her grandchildren. Family, love, disputes, adventures, and tragedies. A story brimming with characters that, as a result of the passing of time, leaves Ofelia as the sole witness to recount it

Jesy Nelson: "Odd One Out"

Little Mix star Jesy Nelson goes on a journey of rehabilitation as she opens up about abuse she has suffered at the hands of cyberbullies and its effects on her mental health.

drive.

A lonely individual embarks on a scenic drive up a mountain, seeking fresh air and a renewed perspective. At the summit, they wander through serene surroundings, allowing the natural landscape to provide a mental reset and offer clarity—a deliberate retreat to refresh both mind and spirit.

2018 Oscar Nominated Short Films: Documentary

The year’s most spectacular Documentary short films.

Awake: The Life of Yogananda

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

The Portal

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.

Emma Wants to Live

This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.

A Journey

A cinematic journey through the world. Non-verbal.

When delusion becomes reality

Jöran has a bipolar disorder, which makes him vulnerable to depression, mania and psychosis. He can sympathize well at the moment, but that has been different in the past. Jöran delves into his dark past and talks to the people who experienced his illness up close. How do you deal with this disorder and the misunderstood behavior that comes with it? And how do you break the taboo that still exists on disease pressure?

Stories of Strength and Hope: Preventing Youth Suicide

An up-to-date look at Youth Suicide with an examination of the warning signs, statistics and causes, along with possible ways teachers and parents can use to help their child overcome this important social issue. Also includes a look at the media and its handling of the social issue through the Netflix series "13 Reasons Why" and the Tony Award-winning Broadway musical, "Dear Evan Hansen."

After the Sirens

Aiming to expose the extreme mental and emotional demands of being a police officer, After The Sirens is an intimate documentary that unmasks how mental health is perceived and addressed in the police force from first hand accounts. The film invites viewers to consider the mental resilience required to be an officer, with conversations surrounding trauma exposure, emotional labour, multiculturalism and personal experiences of coping. Through displaying the force’s involvement in a recent traumatic case, as well as the trauma encountered throughout their individual careers, the documentary offers the opportunity to go inside the policing mind.

Brains in Danger

For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific investigation reveals how chemicals in objects surrounding us affect our brain, and especially those of fetuses.

The Promise

Discover the power of hope and love in "The Promise" an inspiring new documentary dedicated to suicide prevention. Join us on an emotional journey as we delve into the courageous life of Craig Hamilton, accompanied by heartfelt stories from those who have struggled, lost and survived suicide. This gripping film unravels the raw realities of mental health struggles, shining a light on the importance of real stories from real people. Through conversations and personal experiences, "The Promise" challenges the stigma surrounding mental health and highlights the strength that comes from vulnerability and connection.

Mindfulness: Be Happy Now

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Against the Tide

A remote and wild island on the west coast of Scotland is home to a small group of people that live in deep connection with the land, the sea and the weather. For different reasons, they left their city life to escape their inner demons and to live as eco-friendly and sustainable as possible.

Samadhi Part 1: Maya, the Illusion of the Self

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.

Faceless

Faceless is a documentary film about the workings of an inpatient psychiatry unit, seen through the eyes of both the patients trying to get well and the staff trying to help them.

To the Sea

Before leaving for Rome with his mother, five year old Natan is taken by his father, Jorge, on an epic journey to the pristine Chinchorro reef off the coast of Mexico. As they fish, swim, and sail the turquoise waters of the open sea, Natan discovers the beauty of his Mayan heritage and learns to live in harmony with life above and below the surface, as the bond between father and son grows stronger before their inevitable farewell.

Santé mentale : Plus forts ensemble

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Dolphin Man

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

Manly Feelings

Manly Feelings is a short film by Chris Blom, about the difficulty that many men face while experiencing, expressing, and sharing the difficult emotion of sadness. The film lingers in this place of difficulty through interviews with men, supported by metaphorical imagery.

Garudas

After accidentally becoming the caretaker of a robin’s egg, I reach out to my grandmother for guidance. As we await the fate of the fragile, pale blue egg, we call from across the world to birdwatch together—a meditation on nature, nurture, and letting go.

Steelers: The World's First Gay Rugby Club

Told through the eyes of an Australian news reporter, Eammon Ashton-Atkinson, who moved to the UK to escape depression, the documentary, follows 3 characters on their journey to overcome their struggles as the club competes against 60 other gay clubs in the Bingham Cup in Amsterdam – the World Cup of gay rugby.

Mental

MENTAL is a feature-length documentary that observes the complex world of an outpatient mental health clinic in Japan, interwoven with patients, doctors, staff, volunteers, and home-helpers, in cinema- verite style. The film breaks a major taboo against discussing mental illness prevalent in Japanese society, and captures the candid lives of people coping with suicidal tendencies, poverty, a sense of shame, apprehension, and fear of society.

What About ME?

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Chameleons

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Young And Afraid

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.

I Don't Know Jack

The life of actor Jack Nance, whose rise to prominence after starring in David Lynch's 1977 cult classic Eraserhead led to involvement in various further projects with Lynch.

What's wrong with you? Nothing.

Child psychiatry is in a phase of clinical death. Yet there are facilities and doctors who can return children back to their families cured and healthy. That is the path that needs to be taken. The documentary mapping the state of child psychiatric care in the Czech Republic was made by director Jiří Podlipný, Czech Television cooperated with the Vendula Pizingerová Foundation Kapka naděje. Artificial intelligence visualization under the guidance of cinematographer Jiří Studnička allows us to look into the depths of a child's aching soul.

Origins of consciousness

Experimental meditation on land, consciousness, and artificial intelligence. Shot in the Okanagan and West Kootenays. Original music by Jack Brintnell.

Ben Stokes: Phoenix from the Ashes

From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring England captaincy — to the lows — a trial for affray, personal tragedy, and mental health challenges, which saw him take time away from the game — the documentary follows Ben Stokes in an honest film about the man behind the extraordinary cricketer.

STRoNG, aussi forts que fragiles

Discover STRoNG, as strong as they are fragile, a new documentary which takes a modest look at mental health and depression in high-level sport through the testimonies of surfer Jérémy Florès, swimmer Camille Lacourt, skier Perrine Laffont, handball player Valentin Porte and fencer Ysaora Thibus.

Headspace: Unwind Your Mind

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.