4 Ways to Live a Healthy Life (2019)

(Practically) Gay

After Alex's boyfriend breaks up with him at a wedding, another couple invites him in for a nightcap in their Airbnb's hot tub. When he starts to open up to him about his romantic troubles, they console him in more ways than one. Alex reckons with the feelings for women he's previously ignored out of a belief that living authentically as an out, bisexual male was impractical.

Capture the Heart of That Day

It's the year 20XX, and the latest technologies are protecting the nature of rural towns. The main character, Ruuto, and Michi, are childhood friends. But during the second year of junior high, as Michi moves to an urban area, the two drift apart. Ruuto doesn't want Michi to forget him. Michi doesn't want to show her weak side. The two friends go their separate ways. Mobility services transcend space and time and connect their hearts.

And So We Put Goldfish in the Pool.

One summer day, 400 goldfish were found in the swimming pool of a secondary school. This is a story about the four 15-year-old girls who put them there.

When We Met

In the summer of 2012 in a small town in the south of China, divorced shopkeeper Peng Yun makes the acquaintance of Ji Qing Qing who sells meat skewers from her rickshaw.

Mario, Kike and David

Mario and Kike hook up on a dating app. What initially was never meant to be more than a sex date will turn into something else, in spite of their different ways of viewing their bisexuality and how they both cope with it in their respective social circles.

After School

Fifteen year-old Jack is forced to come face-to-face with his growing romantic feelings for his best friend Danny.

Twins

On the eve of his wedding Daniel meets again with his true love-his identical twin brother Jan. For the last five years he's been running away from his feelings. Now, on his stag night he is being tested once more.

TRIPLE TIMe

A theoretical physicist discovers his life is in danger when he comes home to find two future versions of himself.

Chicken

Mick and Kev, teen Irish lads, are at the shore, throwing rocks at empty cans, drinking cider. Mick's the pushy one, engaging Kev in a game of mumbly peg, his hand on top of Kev's, fingers splayed. As Mick moves the knife between their fingers, a train is heard approaching. What's Mick's purpose?

Hippocrates

Benjamin is meant to be a great doctor, he’s certain of it. But his first experience as a junior doctor in the hospital ward where his father works doesn’t turn out the way he hoped it would. Responsibility is overwhelming, his father is all but present, and his co-junior partner, a foreign doctor, is far more experimented than he is. This internship will force Benjamin to confront his limits… and start his way to adulthood.

Colours

In the aggressive and often hostile world of youth grass roots football, Adam faces an ultimatum from the team captain when they discover Adam's best friend Tom is gay.

Gaze in Silence

Yun Fei’s twisted curiosity turns critical when Yan Xin’s life is threatened. Will he stay in the shadows—or act?

Five Minutes a Day

Working in a small security kiosk, two men take advantage of the shift change to get to know each other and forge a touching bond.

Polaroid

Giuseppe, 33, is still struggling to build his life in a small Italian town where he has to hide his homosexuality. With a Polaroid in hand, he decides to leave for Berlin to find Peter, a summer love he has never forgotten. The shock of a cosmopolitan city is nothing compared to the moment he realizes that the German artist has a "normal" family. For him this represents the possibility of 'losing' himself and meeting Marco, who takes him around all night to arrive at dawn to the conviction that love is the only strength to find one's identity. "Polaroid" is one of five short film segments in an omnibus feature titled "A Quintet".

The Symphony of Silence

17 year-old writer Zach struggles to survive in the 'dog eat dog' world of high school where he is tormented by bullies. There is no chance of finding comfort at home as one of the bullies happens to be his 18 year-old brother, Sean. In order to escape his bullies at school, he resorts to hiding in the restroom during his lunch breaks.

Sugar Glass Bottle

Near-future Tokyo. Kou, through the help of his high school best friend, finds a surprising way to express his mounting frustration at the insidious forces of commercialism that are forcing out the neighbors he cares most about. Initially inspired by a prank that the writer-director Neo Sora (The Chicken, 2020) had pulled on him in his childhood, a sense of warm nostalgia and cold, material reality intermingle to tell a tale set in the not-so-distant future about disappearing spaces and the forces of policing and gentrification that drills this process forward.

Tomer & Elias

Coming of age film about Sven, a boy who feels trapped in his own family which only consists of duos. His brother Alex in return tries to keep Sven by his side through the same methods his parents use.

Father Neptune

An impoverished young couple attempts to steal a boat to prove their love and worthiness to their son.

The Devil's Instrument

A jazz bassist who surveys a beautiful girl at a gig decides to try to get her home. But the devil is getting into the game too.

NONA

A destitute hitchhiking college dropout meets the girl of his fantasies at a local diner, stirring up fury-fueled bloodlust that she seems to encourage, almost too completely.

Broads

The social democrats of the sixties and seventies worked on their grand plan to build a highway network in Germany that every German citizen could reach within five minutes of their home. The little film hangs around between and on the streets of this network - where the country discos, pedestrian zones, shopping centers, hospitals and roads home are behind noise barriers.

Venena Bibas

In a Catholic seminary, Brother Nestor is found dead and his best friend, Brother Esteban, tells the story of the events that preceded his death. There, a repressed and unhealthy love is discovered.

Sadhbh

Young mother Claire struggles to keep her life together while attempting to present a mask of strength against the judgement of the outside world. But she hides a heartbreaking secret, and sometimes accepting the truth is not an option.

All These Days When I'm Foreign

Two northeastern brothers live and work as waiters in Baixada Fluminense. The duo tries to balance themselves in an underworld permeated by financial difficulties, prostitution and urban violence. Antônio feels out of place.

Tumba sin nombre

Ángela Ferrer lost her grandson during the Falklands War. A year has passed since the end of the war, and Ángela has not resigned herself to accepting her grandson's death, much less to not being able to visit his grave and pay him the tribute she considers more than deserved. Today, Ángela searches the cemetery for an abandoned grave that could serve as a space to visit her grandson. Finally, she decides on one that shows signs of neglect. She refurbishes it and leaves behind a small painting she made, in which we see a sailboat sailing across the sea. These visits take place weekly, while Ángela continues her daily routine, until one day they are suddenly interrupted.

Regimiento 7 regresa a casa

A former soldier reunites with his comrades, who are unaware that they are dead.

Una tarde en la vida de dos niños kelpers

Alex and Dani, two Kelper children living in Stanley, Falkland Islands, skip school to play in the fields, as they usually do every day. One afternoon, when they discover a black, viscous liquid they believe to be oil, their historical differences come to light.

All Is Not Lost

Calvin has early onset Alzheimers and plays by his own rules. With Claire his unorthodox caregiver, he navigates the friendships and antics in his Senior Living Community, while grappling with his own sense of loss.

Waves

Like the ebbs and flows of waves in the ocean, a woman rides out different stages of an anxiety attack and through memory and space regains control and relief.

Los días en verano son más largos

A married couple who are in an argument will discover that only silence will keep them together.

May December

Twenty years after their notorious tabloid romance gripped the nation, a married couple buckles under the pressure when an actress arrives to do research for a film about their past.

Swingin'

When sixth-grader boy Qiu is bullied in school for having gay dads, his stepfather Howard, a flamboyant Jazz trumpet player, must confront his own nightmares of childhood bulling before he can provide his son a feeling of security.

Man of the House

A story about loss, desolation, sorrow and the strength found in innocence.

Just Like Arcadia

A melancholy, dreamy voyage back to cruel adolescence, which condemns us to live without the possibility of return.

Jumper

Story of a bourgeois European family whose lives are invaded by an enigmatic visitor. Set within a 20th century modern villa in Spain, his presence creates an unnerving effect.

Kind Mother

An estranged mother arrives at the silent retreat that her daughter is attending. When the two women engage in an unusual - and fantastical - power struggle, limits are tested, generational trauma is brought to light, and together they must grapple with mortality and forgiveness.

Meat Puppet

Oz, an irresponsible man baby, nearly misses his girlfriend’s Graduation because he’s too busy playing with toys. Before he can make amends, a mysterious package arrives containing a mangy old hand puppet. Despite the pressing need to be there for his girlfriend, Oz can’t resist trying on the puppet first and instantly has his soul imprisoned in its soft foam body. Oz is left to contemplate the sorry state of his life choices while his human body dies before his eyes. If he’s to have any hope of saving his relationship, and surviving, he’ll have to do the one thing he’s always avoided: grow up.

Jedo's Dead

During the social and political turmoil of 9/11, a young girl and her brother intimately confront loss when they discover their dead grandfather’s body.

Coming Home

Silas is an actor. He travels to London for an important audition. But in his wait for an answer, the line between reality and his fantasies becomes thinner and thinner.

G O'Clock

Alex is a paramedic who saves lives on London's gay chemsex scene, but can he save himself from it?

Tough

After her father unexpectedly hits her, a young girl decides to toughen up.

You and Me, Before and After

Now in their 30s, grumbling sisters Hannah and Rachel decide to get their first tattoos together. As they get inked, and unable to leave until it’s done, they bond in conversation over still-fresh wounds that they share.

100m Freestyle

Polo and Domingo spend their last days together between Ciudad Mendoza and Cordoba, in Veracruz, Mexico, before Domingo moves to another city for college. Domingo has to say goodbye to his girlfriend, Mina; while Polo deals with his feelings towards his best friend in the little time they have left.

Trapped

A highschool janitor runs through a series of dangerous obstacles.

Orfeo

After the death of his wife, Gabriel Barragán stays at the house of his in-laws. The decision of what to do with the ashes of the deceased generates conflict between Barragán and his father-in-law.

Pond, Fish

Qingyan Yu confronts confusion and self-identity problems as she gets to the point where romance starts to take place in her adolescence.

Finding Jedda

Betty and Rosalie are best friends living on a Northern Territory mission. When cinema titans Charles and Elsa Chauvel arrive, searching for the perfect star for their revolutionary moving picture, the girls are forced to decide whether to rise up to the occasion.