The Outing (1987)

Run Hide Fight

A 17-year-old girl uses her wits, survival skills, and compassion to fight for her life, and those of her fellow classmates, against a group of live-streaming school shooters.

All Cheerleaders Die

When tragedy rocks Blackfoot High, rebellious outsider Mäddy Killian shocks the student body by joining the cheerleading squad. After a confrontation with the football team, Mäddy and her new cheerleader friends are sent on a supernatural roller coaster ride which leaves a path of destruction none of them may be able to escape.

Timestalkers

History professor Scott McKenzie makes an anachronistic discovery in a photograph from the Old West and he is soon joined by beautiful time-traveler Georgia in a time-skipping adventure to stop her colleague from the future from erasing her from existence.

Shakedown

When a local drug dealer shoots a dishonest cop in self-defense, lawyer and renegade undercover cop join forces to clear him. But when their investigation leads them into a maze of greed and corruption, they learn that in a town where everything is for sale, anything can happen.

The Boogens

Otherworldly creatures inhabit the bootlegging tunnels underneath a small town mining community, and they kill any of the townsfolk who invade their home.

Student Bodies

This zany send-up of teen slasher flicks features a maniacal psycho known as the Breather, who stalks –and murders– promiscuous students at a suburban high school. The fanatical killer's unusual weapons include paper clips, blackboard erasers and eggplants.

Watchers

A boy takes in a stray dog, later finding out that it's an ultra-intelligent runaway from a genetic research lab. Unbeknownst to him, the dog is being stalked by another escaped creature that's not quite so friendly.

Steptoe & Son Ride Again

Albert Steptoe and his son Harold are rag-and-bone men, complete with horse and cart to tour the neighbourhood. They also live amicably together at the junk yard. Always on the lookout for ways to improve his lot, Harold invests his father's life savings in a greyhound who is almost blind and can't see the hare. When the dog loses a race and Harold has to pay off the debt, he comes up with another bright idea. Collect his father's life insurance. To do this his father must pretend to be dead.

[REC]⁴ Apocalypse

Ángela Vidal, the young television reporter who entered the building with the firemen, manages to make it out alive. But what the soldiers don't know is that she carries the seed of the strange infection. She is to be taken to a provisional quarantine facility, a high-security installation where she will have to stay in isolation for several days. An old oil tanker, miles off shore and surrounded by water on all sides, has been especially equipped for the quarantine.

Crank: High Voltage

Chelios faces a Chinese mobster who has stolen his nearly indestructible heart and replaced it with a battery-powered ticker that requires regular jolts of electricity to keep working.

Hellraiser

Hedonist Frank Cotton finds a mysterious puzzle box that summons the Cenobites, who open the doors to a dominion where pain and pleasure are indivisible.

Longlegs

FBI Agent Lee Harker is a gifted new recruit assigned to the unsolved case of an elusive serial killer. As the case takes complex turns, unearthing evidence of the occult, Harker discovers a personal connection to the merciless killer and must race against time to stop him before he claims the lives of another innocent family.

Enola Holmes

While searching for her missing mother, intrepid teen Enola Holmes uses her sleuthing skills to outsmart big brother Sherlock and help a runaway lord.

Parasite

All unemployed, Ki-taek's family takes peculiar interest in the wealthy and glamorous Parks for their livelihood until they get entangled in an unexpected incident.

Holidate

Fed up with being single on holidays, two strangers agree to be each other's platonic plus-ones all year long, only to catch real feelings along the way.

The Fantastic 4: First Steps

Against the vibrant backdrop of a 1960s-inspired, retro-futuristic world, Marvel's First Family is forced to balance their roles as heroes with the strength of their family bond, while defending Earth from a ravenous space god called Galactus and his enigmatic Herald, Silver Surfer.

A Serbian Film

Retired porn star Milos leads a normal family life trying to make ends meet. Presented with the opportunity of a lifetime to financially support his family for the rest of their lives, Milos must participate in one last mysterious film. From then on, Milos is drawn into a maelstrom of unbelievable cruelty and mayhem.

La La Land

Mia, an aspiring actress, serves lattes to movie stars in between auditions and Sebastian, a jazz musician, scrapes by playing cocktail party gigs in dingy bars, but as success mounts they are faced with decisions that begin to fray the fragile fabric of their love affair, and the dreams they worked so hard to maintain in each other threaten to rip them apart.

The Super Mario Bros. Movie

While working underground to fix a water main, Brooklyn plumbers—and brothers—Mario and Luigi are transported down a mysterious pipe and wander into a magical new world. But when the brothers are separated, Mario embarks on an epic quest to find Luigi.

Superman

Superman, a journalist in Metropolis, embarks on a journey to reconcile his Kryptonian heritage with his human upbringing as Clark Kent.

Rear Window

A wheelchair-bound photographer spies on his neighbors from his apartment window and becomes convinced one of them has committed murder.

The Greatest Night in Pop

On a January night in 1985, music's biggest stars gathered to record "We Are the World." This documentary goes behind the scenes of the historic event.

Apartment 7A

A struggling young dancer finds herself drawn in by dark forces when a peculiar, well-connected older couple promise her a shot at fame.

The Beasts

Antoine and Olga, a French couple, have been living in a small village in Galicia for a long time. They practice eco-responsible agriculture and restore abandoned houses to facilitate repopulation. Everything should be idyllic but for their opposition to a wind turbine project that creates a serious conflict with their neighbors. The tension will rise to the point of irreparability.

Anora

A young sex worker from Brooklyn gets her chance at a Cinderella story when she meets and impulsively marries the son of an oligarch. Once the news reaches Russia, her fairytale is threatened as his parents set out to get the marriage annulled.

Saint Maud

Having recently found God, self-effacing young nurse Maud arrives at a plush home to care for Amanda, a hedonistic dancer left frail from a chronic illness. When a chance encounter with a former colleague throws up hints of a dark past, it becomes clear there is more to sweet Maud than meets the eye.

The Unforgivable

A woman is released from prison after serving a sentence for a violent crime and re-enters a society that refuses to forgive her past.

Cold Prey

When one of them breaks a leg, five friends snowboarding in the Norwegian mountains take shelter in an abandoned ski lodge and soon realize they’re not alone.

Star Wars

Princess Leia is captured and held hostage by the evil Imperial forces in their effort to take over the galactic Empire. Venturesome Luke Skywalker and dashing captain Han Solo team together with the loveable robot duo R2-D2 and C-3PO to rescue the beautiful princess and restore peace and justice in the Empire.

The Matrix Resurrections

Plagued by strange memories, Neo's life takes an unexpected turn when he finds himself back inside the Matrix.

Grease

Australian good girl Sandy and greaser Danny fell in love over the summer. But when they unexpectedly discover they're now in the same high school, will they be able to rekindle their romance despite their eccentric friends?

A Nightmare on Elm Street

Teenagers in a small town are dropping like flies, apparently in the grip of mass hysteria causing their suicides. A cop's daughter, Nancy Thompson, traces the cause to child molester Fred Krueger, who was burned alive by angry parents many years before. Krueger has now come back in the dreams of his killers' children, claiming their lives as his revenge. Nancy and her boyfriend, Glen, must devise a plan to lure the monster out of the realm of nightmares and into the real world...

Lisa Frankenstein

In 1989, a misunderstood teenager has a high school crush — who just happens to be a handsome corpse! After a set of playfully horrific circumstances bring him back to life, the two embark on a murderous journey to find love, happiness…and a few missing body parts along the way.

Flow

A solitary cat, displaced by a great flood, finds refuge on a boat with various species and must navigate the challenges of adapting to a transformed world together.

Dune

Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, must travel to the most dangerous planet in the universe to ensure the future of his family and his people. As malevolent forces explode into conflict over the planet's exclusive supply of the most precious resource in existence-a commodity capable of unlocking humanity's greatest potential-only those who can conquer their fear will survive.

Ghostbusters: Afterlife

When single mom Callie and her two kids Trevor and Phoebe arrive in a small Oklahoma town, they begin to discover their connection to the original Ghostbusters and the secret legacy their grandfather left behind.

Upgrade

A brutal mugging leaves Grey Trace paralyzed in the hospital and his beloved wife dead. A billionaire inventor soon offers Trace a cure — an artificial intelligence implant called STEM that will enhance his body. Now able to walk, Grey finds that he also has superhuman strength and agility — skills he uses to seek revenge against the thugs who destroyed his life.

Inside Out 2

Teenager Riley's mind headquarters is undergoing a sudden demolition to make room for something entirely unexpected: new Emotions! Joy, Sadness, Anger, Fear and Disgust, who’ve long been running a successful operation by all accounts, aren’t sure how to feel when Anxiety shows up. And it looks like she’s not alone.

BlacKkKlansman

Colorado Springs, late 1970s. Ron Stallworth, an African American police officer, and Flip Zimmerman, his Jewish colleague, run an undercover operation to infiltrate the Ku Klux Klan.

Encanto

The tale of an extraordinary family, the Madrigals, who live hidden in the mountains of Colombia, in a magical house, in a vibrant town, in a wondrous, charmed place called an Encanto. The magic of the Encanto has blessed every child in the family—every child except one, Mirabel. But when she discovers that the magic surrounding the Encanto is in danger, Mirabel decides that she, the only ordinary Madrigal, might just be her exceptional family's last hope.

Frankenstein Must Be Destroyed

Blackmailing a young couple to assist with his horrific experiments the Baron, desperate for vital medical data, abducts a man from an insane asylum. On route the abductee dies and the Baron and his assistant transplant his brain into a corpse. The creature is tormented by a trapped soul in an alien shell and, after a visit to his wife who violently rejects his monstrous form, the creature wreaks his revenge on the perpetrator of his misery: Baron Frankenstein.

Son of Frankenstein

One of the sons of late Dr. Henry Frankenstein finds his father's ghoulish creation in a coma and revives him, only to find out the monster is controlled by Ygor who is bent on revenge.

The Curse of Frankenstein

Baron Victor Frankenstein has discovered life's secret and unleashed a blood-curdling chain of events resulting from his creation: a cursed creature with a horrid face — and a tendency to kill.

Frankenstein Created Woman

A deformed tormented girl drowns herself after her lover is framed for murder and guillotined. Baron Frankenstein, experimenting with the transfer of souls, places the boy's soul into her body, bringing Christina back to life. Driven by revenge, she carries out a violent retribution on those responsible for both deaths.

Frankenstein: The True Story

Victor Frankenstein witnesses his creation turn uncontrollable after he's duped by his associate, Dr. Polidori.

The Evil of Frankenstein

Once hounded from his castle by outraged villagers for creating a monstrous living being, Baron Frankenstein returns to Karlstaad. High in the mountains they stumble on the body of the creature, perfectly preserved in the ice. He is brought back to life with the help of the hypnotist Zoltan who now controls the creature. Can Frankenstein break Zoltan's hypnotic spell that incites the monster to commit these horrific murders or will Zoltan induce the creature to destroy its creator?

The Revenge of Frankenstein

Rescued from the guillotine by his devoted dwarf Fritz, the Baron relocates to Carlsbruck, where he continues his gruesome experiments.

The Horror of Frankenstein

Young Victor Frankenstein returns from medical school with a depraved taste for beautiful women and fiendish experiments.

Dracula, Prisoner of Frankenstein

Dracula kills another innocent victim and Dr. Seward decides it's time to wipe him off the face of the earth. Armed with a hammer and a wooden stake, he arrives at Castle Dracula and duly dispatches the vampire Count. Next day, however, Dr. Frankenstein arrives with his assistant, Morpho, and a large crate containing the monster. Using the blood of a pub singer who has been abducted by his creation, the doctor brings Dracula back to life and uses him for his own ends. The Count and a female vampire continue to terrorise the town, so Dr Seward once again sets out for Castle Dracula. Unfortunately, he is attacked by the Frankenstein monster and left for dead. Amira, a gypsy, rescues him and summons up a werewolf to do battle with the forces of evil...

I Was a Teenage Frankenstein

Professor Frankenstein creates a teenager from an accident victim, who gets angry when he learns he is going to be taken apart.

The Projected Man

Matter-transmitter sabotage leaves a British scientist (Bryant Halliday) disfigured and full of amps.

Absurd

A priest-doctor chasing a man with supernatural regenerative abilities, who has recently escaped from a medical lab, reaches a small town where the mutant goes on a killing spree.

Beyond the Darkness

A disturbed young embalmer digs the grave of his recently deceased girlfriend and brings her body to his family villa with help from his strange housekeeper. But his bouts of insanity are just beginning.

Death Smiles on a Murderer

Greta is a beautiful young woman abused by her brother Franz and left to die in childbirth by her illicit lover, the aristocrat Dr. von Ravensbrück. Bereft with grief, Franz reanimates his dead sister using a formula engraved on an ancient Incan medallion. Greta then returns as an undead avenging angel, reaping revenge on the Ravensbrück family and her manically possessive brother.

A Bay of Blood

An elderly heiress is killed by her husband who wants control of her fortunes. What ensues is an all-out murder spree as relatives and friends attempt to reduce the inheritance playing field, complicated by some teenagers who decide to camp out in a dilapidated building on the estate.

Zana

Haunted by her long-suppressed past and pressured by family to seek treatment from mystical healers for her infertility, a Kosovar woman struggles to reconcile the expectations of motherhood with a legacy of wartime brutality.

Ten Little Indians

Ten strangers are invited as weekend guests to a remote mountain mansion. When the host doesn't show up, the guests start dying, one by one.

Witchery

A student and her photographer boyfriend visit an island off of Massachusetts to research a hotel supposedly haunted by a witch.

Mercy

Detective Catherine Palmer is on the trail of an elusive serial killer. During her investigation she meets Vickie Kittrie, who belongs to an exclusive club of women who engage in secret sessions of bondage and S&M. Matters become even more complicated when Palmer finds herself attracted to Kittrie, leading to a brief lesbian encounter. Palmer soon learns that each victim belonged to this club of prominent, sexually experimental women. In order to catch the killer, Catherine must trust Vickie to guide her through the dangerous and illicit underground.

Asmodexia

Eloy de Palma is an exorcist pastor roaming the darkest corners of the country with his granddaughter Alba. Their mission is to help those possessed by The Evil One, an infection of the soul that is spreading fast. Each exorcism is tougher than the one before, and every battle reveals a piece of Alba’s forgotten past – an enigma that if unconcealed could change the world as we know it.

A Bucket of Blood

Nerdy Walter Paisley, a maladroit busboy at a beatnik café who doesn't fit in with the cool scene around him, attempts to woo his beautiful co-worker, Carla, by making a bust of her. When his klutziness results in the death of his landlady's cat, he panics and hides its body under a layer of plaster. But when Carla and her friends enthuse over the resulting artwork, Walter decides to create some bigger and more elaborate pieces using the same artistic process.

Homecoming

A jilted ex-girlfriend plots revenge after her former beau comes back to their hometown with a new lover.

A Shriek in the Night

Rival newspaper reporters Pat Morgan and Ted Rand find themselves unraveling the mystery behind the death of a millionaire philanthropist who fell from his penthouse balcony. When it is discovered that the plunge was not an accident, the building's residents come under suspicion. Soon, the body count begins to mount as three more murders occur by strangulation.

The Seamstress

The Seamstress was brought into being by the desperate curse of an innocent woman being tortured to death by a vigilante mob. Voracious for blood, the hideously-mutilated specter hunts a small group of friends who become trapped on the island where she died.

Bloodlust!

Two couples are on a boating trip when they come across an uncharted island. The four investigate and find themselves in the clutches of Dr. Albert Balleau, whose hobby is hunting both animals and humans… The group tries to escape only to be thwarted by Dr. Balleau and his henchmen.

Bloody Pit of Horror

A photographer and his models go to an old, abandoned castle for a photo shoot. Unbeknownst to them, the castle is inhabited by a lunatic who believes himself to be the reincarnated spirit of a 17th-century executioner whose job it is to protect the castle against intruders.

Possession

A young woman left her family for an unspecified reason. The husband determines to find out the truth and starts following his wife. At first, he suspects that a man is involved. But gradually, he finds out more and more strange behaviors and bizarre incidents that indicate something more than a possessed love affair.

Invitation Only

Five friends arrive at a party, fully unaware that the special night is just a cover for an evening of torture and murder.

Death Factory

A bus full of strangers find themselves fighting for their lives when one of them reads from an ancient Gothic tome, bringing six dead serial killers back to life, who proceed to hunt them down one by one.

Paranormal Activity

After a young, middle-class couple moves into what seems like a typical suburban house, they become increasingly disturbed by a presence that may or may not be demonic but is certainly the most active in the middle of the night.

The Seventh Victim

After young Mary Gibson discovers that her older sister Jacqueline has disappeared, she leaves her boarding school and heads to New York City to track down her sibling. But Mary gets drawn deeper into the mystery.

Sisters

Inquisitive journalist Grace Collier is horrified when she witnesses her neighbor, fashion model Danielle Breton, violently murder a man. Panicking, she calls the police. But when the detective arrives at the scene and finds nothing amiss, Grace is forced to take matters into her own hands. Her first move is to recruit private investigator Joseph Larch, who helps her to uncover a secret about Danielle's past that has them both seeing double.

The Paranormal 3: The Demonic Transformation

Julius goes through a crisis, and has a series of nightmares about the events of past years, when he least expects it, he begins to feel the demonic presence again.

Spider Forest

TV Producer Kang Min enters Spider Forest for a documentary. He enters a cabin and discovers two brutally murdered bodies. One is his girlfriend Hwang Soo-Young and the other is his colleague Choi Jong-Pil. Kang Min also senses someone watching him and runs after that person into to the forest. He's soon knocked unconscious. When he awakens again he continues his chase into a tunnel. Kang Min is then struck by a speeding car.

The Bellman

The bell ringer at a way station in the French Alps, murders a passing horse trader with a thrown rock and relieves him of his bankroll, in order to bribe the daughter of his only friend, a head injury victim considered the village simpleton, into marrying him, despite her love for a lowly woodsman who is, in turn, being cajoled into marriage by the daughter of the wealthy innkeeper.

The Blood Lands

Young urban couple Ed and Sarah are set to begin a new life when they move from London into an isolated borders Scottish farmhouse. After falling in love with the 19th century Castle Farm and seeing its potential as a fixer-upper they are anxious to get started on the renovations. In bed on their first night Sarah thinks she can hear noises in the darkness but Ed is disbelieving saying it’s her imagination playing tricks. Persisting in her fear they are not alone in the house, she forces Ed to investigate. When he doesn’t return after a scarily long period, she goes downstairs to investigate only to be confronted by a welcoming committee of masked intruders. As she desperately searches for Ed, a terrifying game of cat and mouse ensues with the mysterious assailants. But what do they want and what horrors do they have planned for the two newcomers?

Christmas Bloody Christmas

It's Christmas Eve and Tori just wants to get drunk and party, but when a robotic Santa Claus at a nearby toy store goes haywire and begins a rampant killing spree through her small town, she's forced into a battle for survival.

The Cohasset Snuff Film

In 2009, the small town of Cohasset, Massachusetts was rocked with tragedy. A 17-year-old high school senior named Collin Mason murdered three classmates. All the murders were videotaped and uploaded to the Internet via bit torrent sites and for three days, the world viewed the murders of these three innocent teens. Through legal action, the parents of the victims were able to remove all footage from the Internet and the town tried to save face by pretending it never happened. Bootleg copies of this footage are still passed around and downloaded through illegal means. The impact of this video is still being felt in Cohasset today. The video has become infamous, and is now referred to as The Cohasset Snuff Film.

Frankenstein '80

A mad scientist creates a monster called "Mosaico," who breaks out of the laboratory to hunt down and kill beautiful women.

The Horrible Sexy Vampire

Some kind of sadist, but not human, is murdering people. A doctor is convinced that the killings are the evil workings of a reclusive odd baron who died many years ago.

The Mask of Fu Manchu

The villainous Dr. Fu Manchu races against a team of Englishmen to find the tomb of Ghengis Khan, because he wants to use the relics to cause an uprising in the East to wipe out the white race.

The Broken

The life of a successful radiologist spirals out of control when she sees the spitting image of herself driving down a London street. While attempting to uncover who the imposter could be, she stumbles into a terrifying mystery that her family and closest friends are somehow involved in, leaving her with no one to trust.

Gothika

After a car crash, criminal psychologist Dr. Miranda Grey regains consciousness only to find that she's a patient in the same mental institution that currently employs her. She's been accused of murdering her husband Dr. Douglas Grey — but she has no memory of committing the crime. As she tries to regain her memory and convince her co-worker, Dr. Pete Graham, of her innocence, a vengeful spirit uses her as an earthly pawn, which further convinces everyone of her guilt.

Within the Woods

The low budget film starring the young Bruce Campbell that influenced the Evil Dead films.

Blood The Last Vampire

In Japan, the vampire-hunter Saya, who is a powerful original, is sent by her liaison with the government, David, posed as a teenage student to the Yokota High School on the eve of Halloween to hunt down vampires. Saya asks David to give a new katana to her. Soon she saves the school nurse Makiho Amano from two vampires disguised of classmates and Makiho witnesses her fight against the powerful demon.

Dawn of the Dead

A group of survivors take refuge in a shopping mall after the world is taken over by aggressive, flesh-eating zombies.

The Hole

Four teenagers at a British private school secretly uncover and explore the depths of a sealed underground hole created decades ago as a possible bomb shelter.

The Exorcist: Believer

Since his wife's death, Victor has raised his daughter Angela alone. After she and her friend return from a three-day disappearance with missing memories, they begin displaying frightening behavior reminiscent of the MacNeil possession fifty years prior.

Unhinged

Rachel is a divorced single mother whose bad day gets even worse. She's running late to drop her son off at school when she honks her horn impatiently at a fellow driver during rush-hour traffic. After an exchange of words, she soon realizes that the mysterious man is following her and her young son in his truck. A case of road rage quickly escalates, at horrifyingly psychotic proportions, into full-blown terror as Rachel discovers the psychopath's sinister plan for revenge. He is single-mindedly determined to teach her a deadly lesson.

Felidae

A domestic house cat named Francis investigates the grisly feline murders taking place in his new neighborhood.

All the Boys Love Mandy Lane

Beautiful Mandy Lane isn't a party girl but, when classmate Chloe invites the Texas high school student to a bash in the countryside, she reluctantly accepts. After hitching a ride with a vaguely scary older man, the teens arrive at their destination. Partying ensues, and Mandy's close pal, Emmet, keeps a watchful eye on the young males making a play for Mandy. Then two of the students are murdered.

The Good Son

A young boy stays with his aunt and uncle, and befriends his cousin who's the same age. But his cousin begins showing increasing signs of psychotic behavior.

Thesis

While doing a thesis about violence, Ángela finds a snuff video where a girl is tortured to death. Soon she discovers that the girl was a former student at her college...

The Texas Chainsaw Massacre

After picking up a traumatized young hitchhiker, five friends find themselves stalked and hunted by a chainsaw-wielding killer and his family of equally psychopathic killers.

The Rage: Carrie 2

Following the suicide of her only friend, outcast teen Rachel Lang's life begins a downward spiral that will not only affect her but take everyone around her down in horrifying fashion.

Funny Games

When Ann, husband George, and son Georgie arrive at their holiday home they are visited by a pair of polite and seemingly pleasant young men. Armed with deceptively sweet smiles and some golf clubs, they proceed to terrorize and torture the tight-knit clan, giving them until the next day to survive.

Cannibal Ferox

Three friends out to disprove cannibalism meet two men on the run who tortured and enslaved a cannibal tribe to find emeralds, and now the tribe is out for revenge.

Cannibal Apocalypse

Released from captivity in Vietnam, two American Army officers return to civilian life and discover they have acquired an insatiable taste for human flesh. A city is terrorised... as they stalk the inhabitants to satisfy their primitive appetites.

White Noise 2: The Light

A man's family brought back from the verge of death, he then discovers he can identify people who are about to die.

Vampire's Kiss

A publishing executive is visited and bitten by a vampire and starts exhibiting erratic behavior. He pushes his secretary to extremes as he tries to come to terms with his affliction.

Untraceable

Special Agent Jennifer Marsh works in an elite division of the FBI dedicated to fighting cybercrime. She thinks she has seen it all, until a particularly sadistic criminal arises on the Internet. This tech-savvy killer posts live feeds of his crimes on his website; the more hits the site gets, the faster the victim dies. Marsh and her team must find the elusive killer before time runs out.

Quarries

To escape her abusive boyfriend, Kat joins a wilderness expedition with a group of women, all of whom are struggling with the uncertainty of life. What was supposed to be an opportunity for personal discovery quickly becomes a fight for survival, forcing each one to discover the strength within themselves that they didn't even know they possessed. While being brazenly chased by a pack of predators, the strong quickly set themselves apart from the weak. In a battle of will, stamina, and heart, these very virtues present themselves at the most crucial moment. With death looming, each is left with what is truly important - the strength within oneself.