Submission Hunter Pro 90 (2024)

UFC Fight Night 239: Tuivasa vs. Tybura

UFC Fight Night 239: Tuivasa vs. Tybura was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 16, 2024, at the UFC Apex facility, in Las Vegas, NV, United States. A heavyweight bout between Tai Tuivasa and Marcin Tybura was scheduled for UFC 298 but the bout was moved in order to headline this event.

UFC on ESPN 53: Ribas vs. Namajunas

UFC on ESPN 53: Ribas vs. Namajunas was a mixed martial arts event produced by the Ultimate Fighting Championship that will took place on March 23, 2024, at UFC Apex in Enterprise, Nevada, United States. A women's flyweight bout between Amanda Ribas and former two-time UFC Women's Strawweight Champion Rose Namajunas headlined the event.

ONE Friday Fights 47: Suakim vs. Balyko

ONE Friday Fights 47: Suakim vs. Balyko was a combat sports event produced by ONE Championship that took place on January 12, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 140-pound catchweight muay thai bout between former three-division Lumpinee Stadium world champion Suakim Sor.Jor.Tongprajin and Alexey Balyko served as the event headliner.

UFC 270: Ngannou vs. Gane

UFC 270: Ngannou vs. Gane was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 22, 2022 at the Honda Center in Anaheim, California. A UFC Heavyweight Championship title unification bout between current champion Francis Ngannou and interim champion Ciryl Gane served as the event headliner.

LFA 151: Delano vs. Santos

LFA 151: Delano vs. Santos was a mixed martial arts event that took place on Saturday, January 28, 2023 at the Ginásio do Polvilho in Cajamar, São Paulo, Brazil.

UFC on ESPN 31: Font vs. Aldo

UFC on ESPN 31: Font vs. Vera was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 30, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A bantamweight bout between Rob Font and Marlon Vera headlined the event. At the weigh-ins, Font weighed in at 138.5 pounds, two and half pounds over the division non-title fight limit. The bout proceeded at a catch-weight with Font forfeiting 20% of his purse to Vera.

Bellator 290: Bader vs. Fedor 2

Ryan Bader vs. Fedor Emelianenko (Heavyweight) Johnny Eblen vs. Anatoly Tokov (Middleweight) Sabah Homasi vs. Brennan Ward (Welterweight)

Power Slap 6: KO Chris vs. Muniz

Las Vegas – Power Slap announced its sixth live event, POWER SLAP 6: KO CHRIS VS. MUNIZ, will take place Friday, February 9 at Durango Casino & Resort in Las Vegas during Super Bowl Weekend. Power Slap 6 is the live finale event of Power Slap: Road to the Title, Season 2, and is presented by Monster Energy.

ARES 13

ARES 13 was a mixed martial arts event that took place on Thursday, March 9, 2023 at the Dôme de Paris in Paris, France.

LFA 175: Lopes vs. Brigagao

LFA 175 took place Saturday, January 27, 2024 with 14 fights at Ginasio Do Polvilho in Cajamar, Sao Paulo, Brazil.

Karate Combat: Kickback 1

Karate Combat Kickback 1 took place Friday, January 26, 2024 with 8 fights at Asim's Mom's House in Miami, Florida.

UFC Fight Night 199: Lewis vs. Daukaus

Derrick Lewis vs. Chris Daukaus (Heavyweight) Stephen Thompson vs. Belal Muhammad (Welterweight) Amanda Lemos vs. Angela Hill (Strawweight) Raphael Assunção vs. Ricky Simón (Bantamweight) Carlos Diego Ferreira vs. Mateusz Gamrot ( Lightweight) Cub Swanson vs. Darren Elkins (Featherweight)

UFC 286: Edwards vs. Usman 3

UFC 286: Edwards vs. Usman 3 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 18, 2023, at The O2 Arena in London, England. A UFC Welterweight Championship trilogy bout between current champion Leon Edwards and former champion (also The Ultimate Fighter: American Top Team vs. Blackzilians welterweight winner) Kamaru Usman headlined the event. The pairing first met at UFC on Fox: dos Anjos vs. Cowboy 2 in December 2015, where Usman won by unanimous decision. Their second meeting took place at UFC 278 in August 2022, where Edwards won the title by knockout in the fifth round.

Fight Club Rush 19: Gronvall vs. Sosa

Fight Club Rush 19 took place on February 23, 2024 at Quality Hotel Friends, Stockholm, Sweden.

Bellator 292: Nurmagomedov vs. Henderson

Usman Nurmagomedov vs. Benson Henderson (Lightweight) Tofiq Musayev vs. Alexander Shabliy (Lightweight) Valentin Moldavsky vs. Linton Vassell (Heavyweight) Michael Page vs. Goiti Yamauchi (Welterweight)

UFC Fight Night 221: Yan vs. Dvalishvili

UFC Fight Night: Yan vs. Dvalishvili (also known as UFC Fight Night 221, UFC on ESPN+ 79 and UFC Vegas 71) is a mixed martial arts event produced by the Ultimate Fighting Championship on March 11, 2023, at The Theater at Virgin Hotels in Paradise, Nevada part of the Las Vegas Metropolitan Area, United States.

Bellator 291: Amosov vs. Storley 2

Yaroslav Amosov vs. Logan Storley (Welterweight) Pedro Carvalho vs. Jeremy Kennedy (Featherweight) Peter Queally vs. Bryce Logan (Lightweight) Sinead Kavanagh vs. Janay Harding (Featherweight) Ciarán Clarke vs. Leonardos Sinis (Catchweight 149 lbs)

UFC Fight Night 181: Hall vs. Silva

UFC Fight Night 181: Hall vs. Silva was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 31, 2020 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between former UFC Middleweight Champion Anderson Silva and Uriah Hall served as the headliner.

BKFC 36: Adams vs. Belcher

BKFC 36: Adams vs. Belcher was a bare-knuckle fighting event held by Bare Knuckle Fighting Championship on February 24, 2023, at the Pontchartrain Center in Kenner, Louisiana, USA.

UFC Fight Night 220: Allen vs. Muniz

Andre Muniz vs. Brendan Allen (Middleweight) Augusto Sakai vs. Don'Tale Mayes (Heavyweight) Tatiana Suarez vs. Montana De La Rosa (Flyweight) Mike Malott vs. Yohan Lainesse (Welterweight)

UFC Fight Night 179: Moraes vs. Sandhagen

UFC Fight Night 179: Moraes vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 11, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A bantamweight bout between former WSOF Bantamweight Champion and UFC Bantamweight Championship challenger Marlon Moraes and Cory Sandhagen served as the event headliner.

UFC Fight Night 180: Ortega vs. The Korean Zombie

UFC Fight Night 180: Ortega vs. The Korean Zombie was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 18, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A featherweight bout between former UFC Featherweight Championship challengers Brian Ortega and Chan Sung Jung served as the event headliner.

UFC 271: Adesanya vs. Whittaker 2

UFC 271: Adesanya vs. Whittaker 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 12, 2022 at the Toyota Center in Houston, Texas, United States. A UFC Middleweight Championship rematch between then champion Israel Adesanya and former champion Robert Whittaker (also The Ultimate Fighter: The Smashes welterweight winner) served as the event's headliner. The pairing met previously in October 2019 at UFC 243, when then interim champion Adesanya knocked out Whittaker in the second round to unify the middleweight title.

UFC Fight Night 200: Hermansson vs. Strickland

UFC Fight Night 200: Hermansson vs. Strickland was a mixed martial arts (MMA) event produced by the Ultimate Fighting Championship that took place on February 5, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Jack Hermansson and Sean Strickland served as the event headliner.

Bellator 273: Bader vs. Moldavsky

Ryan Bader vs. Valentin Moldavsky (Heavyweight) Benson Henderson vs. Islam Mamedov (Lightweight) Henry Corrales vs. Aiden Lee (Featherweight) Sabah Homasi vs. Jaleel Willis (Welterweight)

UFC on ESPN 32: Kattar vs. Chikadze

UFC on ESPN 32: Kattar vs. Chikadze was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 15, 2022 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A featherweight bout between Calvin Kattar and Giga Chikadze headlined the event.

UFC on ESPN 16: Holm vs. Aldana

UFC on ESPN 16: Holm vs. Aldana was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on October 4, 2020 at the du Forum on Yas Island, Abu Dhabi, United Arab Emirates. A women's bantamweight bout between former UFC Women's Bantamweight Champion Holly Holm and Irene Aldana served as the event headliner.

ONE Friday Fights 52: Kulabdam vs. Lobo

ONE Friday Fights 52: Kulabdam vs. Lobo was a combat sports event produced by ONE Championship that took place on February 16, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 144-pound catchweight muay thai bout between former two-division Lumpinee Stadium world champion Kulabdam Sor.Jor.Piek-U-Thai and former Welterweight (147 lbs) Omnoi Stadium champion Julio Lobo served as the event headliner.

ONE Fight Night 19: Haggerty vs. Lobo

ONE Fight Night 19: Haggerty vs. Lobo was a combat sport event produced by ONE Championship that took place on February 17, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Bantamweight Muay Thai World Championship bout between current champion Jonathan Haggerty (also the ONE Bantamweight Kickboxing Champion and former ONE Flyweight Muay Thai Champion) and Felipe Lobo headlined the event.

UFC Fight Night 218: Lewis vs. Spivac

Derrick Lewis vs. Sergey Spivak (Heavyweight) Devin Clark vs. Da Un Jung (Light Heavyweight) Marcin Tybura vs. Blagoy Ivanov (Heavyweight) Doo Ho Choi vs. Kyle Nelson (Featherweight) Yusaku Kinoshita vs. Adam Fugitt (Welterweight)

UFC Fight Night 219: Andrade vs. Blanchfield

Jéssica Andrade vs. Erin Blanchfield (Flyweight) Jordan Wright vs. Zac Pauga (Light Heavyweight) Josh Parisian vs. Jamal Pogues (Heavyweight) William Knight vs. Marcin Prachnio (Light Heavyweight) Jim Miller vs. Alexander Hernandez (Lightweight)

UFC 284: Makhachev vs. Volkanovski

Islam Makhachev vs. Alexander Volkanovski (Lightweight) Yair Rodriguez vs. Josh Emmett (Featherweight) Jack Della Maddalena vs. Randy Brown (Welterweight) Justin Tafa vs. Parker Porter (Heavyweight) Jimmy Crute vs. Alonzo Menifield (Light Heavyweight)

UFC 253: Adesanya vs. Costa

UFC 253: Adesanya vs. Costa is a mixed martial arts event produced by the Ultimate Fighting Championship that will take place on September 27, 2020 at the Flash Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Middleweight Championship bout between current champion Israel Adesanya and Paulo Costa served as the event headliner.

10 Rounds - Sample Workout

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

UFC Fight Night 235: Dolidze vs. Imavov

UFC Fight Night 235: Dolidze vs. Imavov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 3, 2024, at the UFC Apex facility, in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A middleweight bout between Roman Dolidze and Nassourdine Imavov headlined the event.

UFC Fight Pass Invitational 6

UFC Fight Pass Invitational 6 took place Sunday, March 3, 2024 with 10 fights at UFC Apex in Las Vegas, Nevada.

BKFC Prospect Series 5: Canada

BKFC Prospect Series took place Saturday, March 2, 2024 with 11 fights at River Cree Resort & Casino in Enoch, Alberta, Canada.

LFA 158: Jones vs. Lebosnoyani

LFA 158: Jones vs. Lebosnoyani was a mixed martial arts event that took place on Friday, May 19, 2023 at the Gila Rivera Resorts & Casino in Chandler, Arizona.

BKFC 39: Barnett vs. Alvarez

BKFC 39 took place Friday, March 24, 2023 with 11 fights at Scope Arena in Norfolk, Virginia.

PFL Europe 1: 2024 Season

PFL Europe returns to Accor Arena in Paris for the first night of the 2024 season. Two undefeated Frenchmen collide on the card, with Cedric Doumbe battling Baysangur Chamsoudinov in a superstar welterweight matchup.

The Smashing Machine

A stunning and provocative look at Mark Kerr's career from late '99 through the 2000 Pride Grand Prix, fighting with his own personal demons that rival the men he encounters in the ring.

UFC 288: Sterling vs. Cejudo

UFC 288: Sterling vs. Cejudo was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on May 6, 2023, at the Prudential Center in Newark, New Jersey. A UFC Bantamweight Championship bout between current champion Aljamain Sterling and former UFC Flyweight and Bantamweight Champion Henry Cejudo (also 2008 Olympic gold medalist in freestyle wrestling) headlined the event.

ONE Friday Fights 57: Panrit vs. Balyko

ONE Friday Fights 57: Panrit vs. Balyko was a combat sports event produced by ONE Championship that took place on March 29, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A 140-pounds muay thai bout between Panrit Lukjaomaesaiwaree and Alexey Balyko served as the event headliner.

UFC Fight Night 204: Volkov vs. Aspinall

UFC Fight Night 204: Volkov vs. Aspinall was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 19, 2022 at The O2 Arena in London, England. A heavyweight bout between former Bellator Heavyweight World Champion Alexander Volkov and Tom Aspinall headlined the event.

UFC 289: Nunes vs. Aldana

UFC 289: Nunes vs. Aldana was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 10, 2023, at the Rogers Arena in Vancouver, British Columbia, Canada. A UFC Women's Bantamweight Championship bout between current two-time champion (also current UFC Women's Featherweight Champion) Amanda Nunes and Irene Aldana headlined the event.

Bellator 294: Carmouche vs. Bennett 2

Bellator 294: Carmouche vs. Bennett 2 is a mixed martial arts event produced by Bellator MMA that took place on April 21, 2023, at the Neal S. Blaisdell Arena in Honolulu, Hawaii, United States. The opening bout of a two-night doubleheader saw flyweight champion Liz Carmouche defending her title against DeAnna Bennett on April 21 at the Neal S. Blaisdell Center in Honolulu. Bennett and Carmouche previously squared off in September 2020, with Carmouche submitting Bennett in both fighters' Bellator debuts.

Polaris 27: Welterweight Grand Prix

The 27th edition of the Polaris Invitational took place this Saturday, March 23, 2024, with 8 challengers in the brackets competing in 7 total fights to become the Welterweight Grand Prix Winner and an additional fight scheduled for the main event happening outside of the Welterweight Grand Prix Bracket is a Women's Title Fight between Ffion Davies and Brianna Ste-Marie, all taking place at the International Convention Centre (ICC) Wales in Newport, Wales, UK.

UFC Fight Night 201: Walker vs. Hill

UFC Fight Night 201: Walker vs. Hill was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 19, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A lightweight bout between former UFC Lightweight Champion Rafael dos Anjos and Rafael Fiziev was expected to serve as the event headliner. However, the bout was postponed to UFC 272 due to visa issues with Fiziev. Instead, a light heavyweight bout between Johnny Walker and Jamahal Hill served as the main event.

ONE Friday Fights 54: Ortikov vs. Watcharaphon

ONE Friday Fights 54 took place Friday, March 8, 2024 with 13 fights at Lumpinee Boxing Stadium in Bangkok, Thailand.

ONE Fight Night 20: Todd vs. Phetjeeja

ONE Fight Night 20 took place Friday, March 8, 2024 with 9 fights at Lumpinee Boxing Stadium in Bangkok, Thailand.

Bellator 274: Gracie vs. Storley

Neiman Gracie vs. Logan Storley (Welterweight) Andrey Koreshkov vs. Chance Rencountre (Welterweight) Georgi Karakhanyan vs. Adam Piccolotti (Lightweight) Brennan Ward vs. Brandon Bell (Catchweight 175 lb) Davion Franklin vs. Said Sowma (Heavyweight)

UFC 272: Covington vs. Masvidal

The friendship is long over, and now all that's left is for welterweight stars Jorge Masvidal and Colby Covington to settle their score in the main event of UFC 272 on Saturday, March 5 at T-Mobile Arena in Las Vegas. It's been a grudge match years in the making, and finally, the BMF champ will get his opportunity to end his feud with "Chaos" Covington once and for all in the Octagon. UFC 272: Covington vs Masvidal - Saturday, March 5th live from T-Mobile Arena in Las Vegas, NV 170 lbs.: Colby Covington vs. Jorge Masvidal 160 lbs.: Rafael dos Anjos vs. Renato Moicano (not Rafael Fiziev) 145 lbs.: Edson Barboza vs. Bryce Mitchell 170 lbs.: Kevin Holland vs. Alex Oliveira 265 lbs.: Greg Hardy vs. Serghei Spivac

GLORY 91

Glory 91 took place Saturday, April 27, 2024 with 10 fights at Dôme de Paris in Paris, France.

ONE Fight Night 22: Sundell vs. Diachkova

ONE Fight Night 22: Sundell vs. Diachkova was a combat sport event produced by ONE Championship that took place on May 4, 2024, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Women's Strawweight Muay Thai World Championship bout between current champion Smilla Sundell and Natalia Diachkova headlined the event.

Power Slap 2: Wolverine vs. The Bell

In the main event, Heavyweight champion Wolverine defends his Power Slap championship against top-contender The Bell. In the co-main event, light heavyweight champion Static AyJay Hintz puts his chin to the test against Russell Rivero. Plus, middleweight champion John Davis vs Wesley Drain and super-heavyweights, with a combined weight of 900 pounds Dayne Viernes vs Slap For Cash will meet each other to see who is the best striker.

PFL 2: 2024 Regular Season

PFL 2 took place Friday, April 12, 2024 with 11 fights at The Theater at Virgin Hotels in Las Vegas, Nevada.

UFC Fight Night 223: Dern vs. Hill

UFC Fight Night 223: Dern vs. Hill was a mixed martial arts event produced by the Ultimate Fighting Championship that took take place on May 20, 2023, at the UFC Apex facility in Enterprise, Nevada.

Bellator 277: McKee vs. Pitbull 2

Mixed martial arts event produced by Bellator MMA that will take place on April 15, 2022, at the SAP Center in San Jose, California, United States. A. J. McKee vs. Patrício Pitbull (Featherweight) Vadim Nemkov vs. Corey Anderson (Light Heavyweight) Aaron Pico vs. Adli Edwards (Catchweight 150 lb) Timothy Johnson vs. Linton Vassell (Heavyweight)

UFC on ESPN 34: Luque vs. Muhammad 2

UFC on ESPN 34: Luque vs. Muhammad 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 16, 2022, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A welterweight rematch between Vicente Luque and Belal Muhammad headlined the event. The pair previously met at UFC 205, where Luque won the bout via first-round knockout.

UFC Fight Night 184: Overeem vs. Volkov

UFC Fight Night 184: Overeem vs. Volkov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 6, 2021 at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A heavyweight bout between the 2010 K-1 World Grand Prix Champion, former Strikeforce Heavyweight Champion and UFC Heavyweight Championship challenger Alistair Overeem and former Bellator Heavyweight World Champion Alexander Volkov served as the event headliner.