Belly Dancing for Fun & Fitness (1993)

The Sensual Art of Bellydance: Basic Dance

Sisters Veena and Neena Bidasha have been bellydancing since their childhood and have travelled around the world learning, refining, performing, and teaching this ancient and erotic dance. Now they have created a series of videos to instruct students in the arm movements, shimmies, and sultry looks of bellydancing. BASIC DANCE begins with a brisk warm-up routine and continues with a step-by-step tutorial isolating the upper and lower body while slowly demonstrating each hip drop, shimmy, and undulation in the full choreographed routine.

Charlie Wilson's War

A Texas congressman sets a series of events in motion when he conspires with a CIA operative to aid Afghan mujahideen rebels fighting the Soviets.

Only Human

Leni takes Rafi to meet her family in Madrid. Leni's family is Jewish - mother, father, older sister and daughter, brother, and grandfather. Rafi is Palestinian, in Spain since age 12. Before her father returns from work, Leni reveals Rafi's origins. He accidentally drops a block of frozen soup out the flat window, probably killing a passerby. Leni initiates a cover-up and Rafi figures out the body is probably Leni's father. The body disappears and without telling the rest of the family what they know, Leni and Rafi organize a search for dad. Mom is sure he's having an affair. Leni's belly-dancing sister kisses Rafi. Her brother grabs a rifle to shoot the Arab. Can anything be put right?

The Secret of the Grain

In southern France, a Franco-Arabic shipyard worker along with his partner's daughter pursues his dream of opening a restaurant.

Flamingo Road

A stranded carnival dancer takes on a corrupt political boss when she marries into small-town society.

X: The Man with the X-Ray Eyes

A doctor uses special eye drops to give himself x-ray vision, but the new power has disastrous consequences.

Edison & Leo

The film is about the relationship between crazy scientist George Edison and his son Leo. After being electrocuted as a child, Leo is no longer able to touch people without electrocuting them.

Whatever Lola wants

A Brooklyn postal worker follows her Egyptian boyfriend to Cairo where she takes belly-dancing lessons from a legendary but disgraced Egyptian dancer.

Slave Girls of Sheba

Saracen pirates aboard the "Black Eagle" attack Christians strongholds along the coast of Spain. When they stop off in Sheba to re-supply, they also buy female slaves and end up fighting over them.

From the Orient with Fury

A scientist who has invented a weapon capable of disintegrating solid matter is kidnapped by a criminal gang, which intends to sell the scientist and his weapon to the highest bidder. A secret agent and the scientist's daughter set out to track down the kidnappers and rescue the scientist.

Ali Baba and the Forty Thieves

A lord’s servant, Ali Baba, is sent to retrieve a slave for his master, but ends up on an adventure filled with gold, mischief, love, and forty famous thieves instead.

John Goldfarb, Please Come Home!

During the Cold War, John Goldfarb crashes his spy plane in the Middle East and is taken prisoner by the local government. His captor, King Fawz, soon discovers that Goldfarb used to be a college football star. So he issues him an ultimatum: coach his country's football team, or Fawz will surrender him to the Russians. Goldfarb teams up with undercover reporter Jenny Ericson, and together they plot to escape their dangerous situation.

Princess of the Nile

Shalimar, an Egyptian princess, striving to rid her country of its Bedouin conquerors, forms an alliance with Prince Haidi, son of the Caliph of Bagdad. She practices her intrigues both at the court and, disguised as a dancing girl, in the market place.

Sacred Sites: Ireland

Ireland's history is steeped in religion and mystery. Why did its people stop worshipping the earth 5,000 years ago? Did St. Patrick really act alone in converting the Irish to Christianity in the 5th century? Historians, astronomers, and other scientists believe answers to these and other questions lie in the stars. Discover the role that celestial occurrences have played in Irish religious beliefs and practices as we explore ancient hallowed sites and even the heavens above.

CNA Insider: Is Seoul To Blame For South Korea's Population Crisis?

South Korea's is facing a population crisis, with Seoul at the centre of it. The country’s capital remains the beneficiary of both internal and external migration. Instead, it is in the rural and peripheral areas where low birth rates and the aging population have become crises. The countryside is at risk of becoming extinct. As more opportunities and people get concentrated in Seoul, urban pressures have led to rising unemployment and cost of living. And when things get expensive, people do not have babies. Seoul now has the lowest birthrate in South Korea, in a country with the world’s most dire fertility. On the other hand, farms and factories in the rural areas desperately need workers. How can South Korea solve this population puzzle?

Nanook of the North

This pioneering documentary film depicts the lives of the indigenous Inuit people of Canada's northern Quebec region. Although the production contains some fictional elements, it vividly shows how its resourceful subjects survive in such a harsh climate, revealing how they construct their igloo homes and find food by hunting and fishing. The film also captures the beautiful, if unforgiving, frozen landscape of the Great White North, far removed from conventional civilization.

Olympia Part One: Festival of the Nations

Starting with a long and lyrical overture, evoking the origins of the Olympic Games in ancient Greece, Riefenstahl covers twenty-one athletic events in the first half of this two-part love letter to the human body and spirit, culminating with the marathon, where Jesse Owens became the first track and field athlete to win four gold medals in a single Olympics.

Olympia Part Two: Festival of Beauty

Part two of Leni Riefenstahl's monumental examination of the 1938 Olympic Games, the cameras leave the main stadium and venture into the many halls and fields deployed for such sports as fencing, polo, cycling, and the modern pentathlon, which was won by American Glenn Morris.

Workers Leaving the Lumière Factory

Working men and women leave through the main gate of the Lumière factory in Lyon, France. Filmed on 22 March 1895, it is often referred to as the first real motion picture ever made, although Louis Le Prince's 1888 Roundhay Garden Scene pre-dated it by seven years. Three separate versions of this film exist, which differ from one another in numerous ways. The first version features a carriage drawn by one horse, while in the second version the carriage is drawn by two horses, and there is no carriage at all in the third version. The clothing style is also different between the three versions, demonstrating the different seasons in which each was filmed. This film was made in the 35 mm format with an aspect ratio of 1.33:1, and at a speed of 16 frames per second. At that rate, the 17 meters of film length provided a duration of 46 seconds, holding a total of 800 frames.

Kurt Diemberger - Verso Dove

A man walks in more or less familiar places, walks there as if crossing unknown lands, never encountered before. At each step, he observes the world before his eyes, forcing him to fix it and freeze it in an “other” space and time, on the celluloid of his old camera. This man is Kurt Diemberger, climber and filmmaker of high peaks and distant lands. He is 82 years old, but he lives in the "now" rather than the past, continually exploring the land beneath his feet, in places dear to him in Austria, Italy and the Dolomites, as if he continued his research through the eye of the camera he uses for the observer.

Wham!: Last Christmas Unwrapped

The story of how George Michael and Andrew Ridgeley's Wham! turned one song into a cultural phenomenon. As well as new interviews with Wham! fans and friends, figures such as Mary J Blige, Sir Bob Geldof, Neil Tennant and Sam Smith give their views on the song's themes of unrequited love and loss.

The Arrival of a Train at La Ciotat

A group of people are standing along the platform of a railway station in La Ciotat, waiting for a train. One is seen coming, at some distance, and eventually stops at the platform. Doors of the railway-cars open and attendants help passengers off and on. Popular legend has it that, when this film was shown, the first-night audience fled the café in terror, fearing being run over by the "approaching" train. This legend has since been identified as promotional embellishment, though there is evidence to suggest that people were astounded at the capabilities of the Lumières' cinématographe.

Berlin: Symphony of a Great City

A day in the city of Berlin, which experienced an industrial boom in the 1920s, and still provides an insight into the living and working conditions at that time. Germany had just recovered a little from the worst consequences of the First World War, the great economic crisis was still a few years away and Hitler was not yet an issue at the time.

Project Artemis: Back to the Moon

Meet the teams of brilliant engineers and bold explorers behind NASA’s latest moon mission.

Hell of a Cruise

Peels back the curtain on the two-week, claustrophobic nightmare when passengers and crew members boarded the luxury Diamond Princess cruise ship in January of 2020, they had no idea that the deadly novel coronavirus boarded the ship with them, turning the floating paradise into their worst nightmare.

Falling into Place: Kai Jones

Skier Kai Jones shattered both his legs in a fall from a cliff. The teenager experiences a brutal rescue operation, a difficult operation and life-threatening anemia. The movie shows Kai Jones' fight for survival. It is a story about adversity and how it strengthens one's own resilience.

Henry Louis Gates, Jr. - The Fabric of America

Explore the work of one of the most renowned, respected and popular cultural historians with this new retrospective documentary, which explores his work and how it has made history come alive for tens of millions of Americans.

The New York Sack Exchange

The year was 1981: A president and a pope survived assassins, gas cost about a buck-thirty and “Don’t Stop Believin'” was Top 10. And a phenomenon was sweeping the NFL. The Jets’ front four of Mark Gastineau, Joe Klecko, Marty Lyons and Abdul Salaam — all of whom the team drafted during the 1970s — led the league with 66 quarterback sacks and became stars.

Kujang Sasaka Bwaga Sunda

Kang Aries and Kang Oca are two cultural observers of Kujang who try to provide a justification perspective on the Kujang Philosophy made by one of the blacksmiths named Abah Jajang, where the general public often considers that Kujang is a sharp weapon. The two of them "Kang Aris & Kang Oca" entered the realm of the trial to defend the essence of Kujang, so as not to be considered misunderstood by the general public.

Ed Stafford: Man Woman Child Wild

Ed Stafford takes his wife and their two-year-old son on an epic adventure. They’ll be living off the grid on an Indonesian island for a month in search of a healthier family life.